Fique off-line com o app Player FM !
Looking at Yoga From A Neuroscience Perspective with Dr Val Rytova
Manage episode 345222252 series 2599903
In this episode, Dr Val Rytova discusses Yoga form a Neuroscience perspective.
What was specifically discussed:
- A basic overview of neuroanatomy and the role of structure, function and brain circuits
- Consideration of what neuroplasticity means and how internal and external (environmental) elements impact it
- An understanding of how can yoga support neuroplasticity
- Consideration of yoga’s role in cultivating cognitive performance and buffering against mental disorders
Head to www.drkaitlin.com for show notes, free resources and courses that support you a heartfelt life alongside peak performance.
"So much gratitude for Wisdom for Wellbeing."
104 episódios
Looking at Yoga From A Neuroscience Perspective with Dr Val Rytova
Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)
Manage episode 345222252 series 2599903
In this episode, Dr Val Rytova discusses Yoga form a Neuroscience perspective.
What was specifically discussed:
- A basic overview of neuroanatomy and the role of structure, function and brain circuits
- Consideration of what neuroplasticity means and how internal and external (environmental) elements impact it
- An understanding of how can yoga support neuroplasticity
- Consideration of yoga’s role in cultivating cognitive performance and buffering against mental disorders
Head to www.drkaitlin.com for show notes, free resources and courses that support you a heartfelt life alongside peak performance.
"So much gratitude for Wisdom for Wellbeing."
104 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.