Transitioning Through the Seasons of Life

Within (U) with Dr. Vivian Carrasco

Conteúdo fornecido por Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

4y ago 37:03

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Life presents us with different seasons, and with each one comes new opportunities for growth. Today’s guest, David Carrasco, is an ex-military leader, mountain bike enthusiast, and husband of 30 years.

Vivian and David discuss the transformations of identity that happen over time, how they’ve watched each other grow, and the importance of giving your partner space and support in that process. They also explore the importance of staying anchored in yourself while still shedding beliefs that don’t serve you, the transformation of parenthood, and many other relatable topics.

Join David and Vivian in this motivating and comforting episode.

Show Highlights:

How Dave made the transition from the military to a mountain biker
The difference between showing up and doing the work versus buying the results
Giving your partner space to do explore their own hobbies
The origin story of the podcast
How Vivian and Dave move through change differently
The process of getting involved in mountain biking
What pushed David get certified as a bike mechanic
Taking experiences from the outside to have an inside transformation
Navigating the mental transition of watching your children grow
Holding yourself accountable in moving forward
Letting go of financial stress in transitions
Not letting go of anchors to your identity but releasing beliefs that no longer serve you
Dave shares his favorite trails

Links:

https://www.youtube.com/channel/UCnjTKHcAD0YtjNBKtb90dLg/videos

DC Productions – Dave's YouTube Channel

Instagram: @davebehindthebar

166 episódios