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Holiday Prep | Linds & Bloom
Manage episode 315302759 series 3012661
Conteúdo fornecido por Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Linds and Bloom are back on the mics today to talk all things holidays! Trigger warnings, emotional eating, and boundary setting are just a few of the topics we dive into today. Grab your favorite cup of tea and sit down for a holiday special!
Today, the gals explore:
- Bloom Gets Married [Again]
- Communication Styles
- Boundary Setting With Your Family
- Intention & Planning
- New Coping Skills
- You Are Your Biggest Roadblock
- Nutrition and The Holidays
- Intentions For The New Year
Wishing you the best holiday season! Let's make some waves!
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