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Conteúdo fornecido por Lauren Cramer. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Lauren Cramer ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Julie Hamulecki - Canadian Record Holder in the 100k & 100mile

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Manage episode 457146455 series 3627025
Conteúdo fornecido por Lauren Cramer. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Lauren Cramer ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Julie Hamulecki is an elite Canadian ultramarathoner, who recently claimed the win and the women's Canadian record for the 100 mile distance, running 13:32:07 at the Tunnel Hill 100 in November. That also makes her the second fastest North American female in history; second only to the standing world record holder... all on her FIRST try at this distance!

In this episode, Lauren and Julie discuss her history as a figure skater and classical pianist, and her unconventional entry into competitive running in her 30s. Julie's first marathon attempt exposed an underlying health condition, that she's been working with ever since, and ultimately led her into ultra-distances. Hear how she has found balance in listening to her body and testing her limits, as well as going with the flow and staying open to experiences as they unfold.

Please enjoy; and like, follow, and share to stay in the loop on each new episode!

You can find and follow Julie at: Instagram.com/jhamulecki

Find and follow W.o.D. at

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/womenofdistance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The original 50+ episodes of Women of Distance can be found here (or by searching by name on any listening platform):

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/043TR4TB6AaV6nx3eflrBK?si=32ad8df4333d4d6b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This podcast is produced with support from More Miles Run Coaching. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.moremilestogo.com

  continue reading

23 episódios

Artwork
iconCompartilhar
 
Manage episode 457146455 series 3627025
Conteúdo fornecido por Lauren Cramer. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Lauren Cramer ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Julie Hamulecki is an elite Canadian ultramarathoner, who recently claimed the win and the women's Canadian record for the 100 mile distance, running 13:32:07 at the Tunnel Hill 100 in November. That also makes her the second fastest North American female in history; second only to the standing world record holder... all on her FIRST try at this distance!

In this episode, Lauren and Julie discuss her history as a figure skater and classical pianist, and her unconventional entry into competitive running in her 30s. Julie's first marathon attempt exposed an underlying health condition, that she's been working with ever since, and ultimately led her into ultra-distances. Hear how she has found balance in listening to her body and testing her limits, as well as going with the flow and staying open to experiences as they unfold.

Please enjoy; and like, follow, and share to stay in the loop on each new episode!

You can find and follow Julie at: Instagram.com/jhamulecki

Find and follow W.o.D. at

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/womenofdistance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The original 50+ episodes of Women of Distance can be found here (or by searching by name on any listening platform):

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/043TR4TB6AaV6nx3eflrBK?si=32ad8df4333d4d6b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This podcast is produced with support from More Miles Run Coaching. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.moremilestogo.com

  continue reading

23 episódios

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