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EPISODE 1: Healing Family Trauma & Changing Lives
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Diana Chao is the founder of Letters to Strangers, a mental health support group she started in high school that has grown quickly and significantly to have chapters on six continents. She tells NAMI Chief Medical Officer Dr. Ken Duckworth about her family’s journey from China to Claremont, Calif., and her experiences with bipolar disorder, complex PTSD and depression.
This conversation was part of Dr. Duckworth’s research for the book, You Are Not Alone: The NAMI Guide to Navigating Mental Health--With Advice from Experts and Wisdom from Real People and Families. Hear more episodes of this and other podcasts and nami.org/podcast.
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