It's Not Bullshit It's Stoicism with Becky Schmooke

You Got This! - The Journey

Get ready for a great interview today with Becky Schmooke. Becky educates Shannon all about Stoicism. While some may view this as toxic positivity, Shannon and Becky are taking a deep dive into why we need to be implementing this mindset into our lives. Life may not always go the way you planned it or "in your favor", but you just need to change the way you are viewing it. Becky's wealth of knowledge on Stoicism and poetic way of describing this concept, will leave you feeling more hopeful and ready to take action when it comes to your life.
Before jumping into today's episode, Shannon is giving a journey update. This week was not the best week and not every week will be, but through tragedy Shannon is trying to find the lesson to be learned. There are moments in life that shake us to our core and we need to remember what is important.

Get To Know Our Guest!
Becky Schmooke (pronounced “Smoke”) is a Mindful Leadership Consultant and Speaker, focused on providing action based mindfulness and leadership training to organizations and businesses who are ready to do things differently. By blending ancient Stoic wisdom with modern science, she teaches how to turn obstacles into opportunities and mindfulness into action. As a mom to three girls, 60 chickens, 4 goats, 2 dogs and a fire fighter’s wife- life is never boring and provides Becky with endless stories which she uses to illustrate her approach to mindfulness in daily posts on social media. In all that she does, Becky has one goal, to build confidence in others to take action to live their best life, not just pass time.
Check out Shannon’s 6 Week Goal Setting For The Goal Getter program and workbook! 6-Week Goal Setting Guide For The Goal Getter! | My Site (shannonandress.com)
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