101. Drew #85: Don’t Suffer in Silence

Your Mental Breakdown

Conteúdo fornecido por Your Mental Breakdown. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Your Mental Breakdown ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

2+ y ago 1:11:27

MP3•Home de episódios

***Trigger warning*** This episode contains potentially triggering and sensitive topics including suicide. If you or someone you know needs help, please call 988 in the United States. The 988 Suicide & Crisis Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in English and Spanish in the United States. You can also access resources online at https://988lifeline.org.

In the safe space of a therapy session, Drew is able to verbalize and explore his suicidal thoughts and the feelings of guilt, shame, and embarrassment. They talk about the stress and pressure from the expectations that Drew puts on himself. In the breakdown, Meredith and Doug continue to process what came up in the session and some of what they do professionally and personally when clients have suicidal thoughts.

Doug Friedman

Meredith Levy

YMB Webpage

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok

161 episódios

#Fitness #Society #Mental Health #Health and Well-Being #Mental Breakdown