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Conteúdo fornecido por Torie Wiksell. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Torie Wiksell ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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This Year Was All About Growth: What I'm Most Proud of and What I’m Focusing on in 2025

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Manage episode 458307667 series 3589271
Conteúdo fornecido por Torie Wiksell. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Torie Wiksell ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today I’m reflecting on how I’ve grown this year and what I’m focusing on for 2025. From taking bold action before I felt “ready” to ending a toxic friendship and trusting myself more, I’m sharing the real, unfiltered moments that have shaped my year. This episode is all about celebrating progress, embracing imperfections, and setting clear intentions for a fulfilling year ahead.

Listen to hear my perspective on:

  • Taking big steps before feeling “ready”
  • Facing fears around sharing my personal journey
  • Letting go of toxic relationships faster
  • Trusting my gut and valuing my own opinions
  • Expanding my impact
  • My goals for 2025

Here's how else I can help:

Register for my upcoming free workshop, How to Set Boundaries with a BPD or NPD Parent:
confidentboundaries.com/boundariesworkshop

Learn more about the Confident Boundaries Online Community: confidentboundaries.com/join

Work with me in Coaching:
confidentboundaries.com/coaching

Follow me on Instagram:
instagram.com/torieatconfidentboundaries
Watch You're Not Crazy on YouTube:
youtube.com/@torieatconfidentboundaries

Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up with a mother with BPD. Torie provides online therapy to clients located in WA, OR, and CA, and online coaching internationally.
Disclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988.
You're Not Crazy is a podcast owned and produced by Torie Wiksell and...

  continue reading

Capítulos

1. This Year Was All About Growth: What I'm Most Proud of and What I’m Focusing on in 2025 (00:00:00)

2. Personal Growth and Setting Boundaries (00:01:05)

3. Embracing Growth and Future Intentions (00:10:54)

4. New Beginnings and Podcast Promotions (00:22:24)

36 episódios

Artwork
iconCompartilhar
 
Manage episode 458307667 series 3589271
Conteúdo fornecido por Torie Wiksell. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Torie Wiksell ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Today I’m reflecting on how I’ve grown this year and what I’m focusing on for 2025. From taking bold action before I felt “ready” to ending a toxic friendship and trusting myself more, I’m sharing the real, unfiltered moments that have shaped my year. This episode is all about celebrating progress, embracing imperfections, and setting clear intentions for a fulfilling year ahead.

Listen to hear my perspective on:

  • Taking big steps before feeling “ready”
  • Facing fears around sharing my personal journey
  • Letting go of toxic relationships faster
  • Trusting my gut and valuing my own opinions
  • Expanding my impact
  • My goals for 2025

Here's how else I can help:

Register for my upcoming free workshop, How to Set Boundaries with a BPD or NPD Parent:
confidentboundaries.com/boundariesworkshop

Learn more about the Confident Boundaries Online Community: confidentboundaries.com/join

Work with me in Coaching:
confidentboundaries.com/coaching

Follow me on Instagram:
instagram.com/torieatconfidentboundaries
Watch You're Not Crazy on YouTube:
youtube.com/@torieatconfidentboundaries

Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up with a mother with BPD. Torie provides online therapy to clients located in WA, OR, and CA, and online coaching internationally.
Disclaimer: This podcast is not therapy. If you are in mental health crisis, please contact the Crisis Lifeline by dialing 988.
You're Not Crazy is a podcast owned and produced by Torie Wiksell and...

  continue reading

Capítulos

1. This Year Was All About Growth: What I'm Most Proud of and What I’m Focusing on in 2025 (00:00:00)

2. Personal Growth and Setting Boundaries (00:01:05)

3. Embracing Growth and Future Intentions (00:10:54)

4. New Beginnings and Podcast Promotions (00:22:24)

36 episódios

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