Healing Relationships with Food: Insights on Weight-Inclusive Nutrition Counseling

Yumlish: Diabetes and Multicultural Nutrition

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In this episode, we chat with Staci Belcher, MS, RDN, LDN the founder of Nutrition Made Well and a passionate advocate for weight-inclusive nutrition counseling. Staci's journey into the world of food science and nutrition began serendipitously and led her through a path of profound personal and professional growth. She shares her experiences from her educational background at the University of Florida and the University of Georgia to her impactful work in private practice, campus health, and academic research.

Staci dives deep into her approach to nutrition counseling, emphasizing the importance of curiosity, non-judgment, and compassion in helping clients improve their relationship with food. She discusses her specialization in disordered eating and how she integrates scientific and emotional insights to support her clients effectively.

Tune in to hear about the latest developments in nutrition, including the impact of ultra-processed foods on mental health, and learn how Staci navigates these trends to benefit her clients. She also offers valuable advice for students and professionals interested in weight-inclusive care and shares how her practice addresses chronic conditions through a compassionate, behavior-focused lens.

Discover more about Staci’s innovative approach and her commitment to helping individuals heal their relationship with food and themselves. Don’t miss this insightful conversation that bridges the gap between scientific research and practical counseling.

Question of the Day: In your food world, what brings ease, and what interrupts your ease?

Connect with Staci Belcher: Find her on Substack at “More Soon,” Instagram at @stacirdn, or visit her website at nutritionmadewell.com.

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