Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
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Conteúdo fornecido por Shireen Abdullah. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shireen Abdullah ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Parecido com Yumlish: Diabetes and Multicultural Nutrition
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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The Effects of Individualized Nutrition on Health
Manage episode 295194010 series 2823711
Conteúdo fornecido por Shireen Abdullah. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shireen Abdullah ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Registered dietitian Kelly Schmidt discusses individualized nutrition, gut health, and the three pillars of autoimmune disease with Shireen on this episode of the Yumlish Podcast. She shares her style of aiding her clients and her experiences with Type 1 diabetes management. She also discusses how mindset and lifestyle changes can affect health.
Kelly Schmidt is a registered dietitian. On her website, she promotes diabetic wellness and management. Kelly is a health advocate and maintains her own private practice.
“It’s not always just what we’re eating; it’s what’s eating us.” - Kelly Schmidt
In this episode, you will learn:
The Importance of Individualized Nutrition
Three Pillars of Autoimmune Disease
The Importance of Mindsets
Living Out Mindsets
Tips on Having Fun with Cooking
Three Parts of a Meal
Keynotes:
0:00 Welcome
1:47 Why Did You Become a Registered Dietitian?
3:28 Intersecting of Experience and Being a Dietician
4:23 Importance of Individualized Nutrition
6:25 Individualized Nutrition, Blood Sugar Control, and Management of Autoimmune and Chronic Illnesses
7:24 Three Pillars of Autoimmune Disease
8:42 Mindset and Lifestyle Changes and Their Effects on Health
9:41 Actions of a Mindset
11:00 Box Breathing
12:06 Imbalances and Hormone Changes and their Impact on Blood Sugar Levels
14:34 Tips on Having Fun with Cooking
16:32 Individualized Nutrition and Incorporating Cultural Foods
17:28 Three Parts of a Meal
18:14 Connect with Kelly
19:41 Signing off with Shireen
Connect with Kelly!
Connect with Yumlish!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yumlish/message198 episódios
Compartilhar
Manage episode 295194010 series 2823711
Conteúdo fornecido por Shireen Abdullah. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shireen Abdullah ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Registered dietitian Kelly Schmidt discusses individualized nutrition, gut health, and the three pillars of autoimmune disease with Shireen on this episode of the Yumlish Podcast. She shares her style of aiding her clients and her experiences with Type 1 diabetes management. She also discusses how mindset and lifestyle changes can affect health.
Kelly Schmidt is a registered dietitian. On her website, she promotes diabetic wellness and management. Kelly is a health advocate and maintains her own private practice.
“It’s not always just what we’re eating; it’s what’s eating us.” - Kelly Schmidt
In this episode, you will learn:
The Importance of Individualized Nutrition
Three Pillars of Autoimmune Disease
The Importance of Mindsets
Living Out Mindsets
Tips on Having Fun with Cooking
Three Parts of a Meal
Keynotes:
0:00 Welcome
1:47 Why Did You Become a Registered Dietitian?
3:28 Intersecting of Experience and Being a Dietician
4:23 Importance of Individualized Nutrition
6:25 Individualized Nutrition, Blood Sugar Control, and Management of Autoimmune and Chronic Illnesses
7:24 Three Pillars of Autoimmune Disease
8:42 Mindset and Lifestyle Changes and Their Effects on Health
9:41 Actions of a Mindset
11:00 Box Breathing
12:06 Imbalances and Hormone Changes and their Impact on Blood Sugar Levels
14:34 Tips on Having Fun with Cooking
16:32 Individualized Nutrition and Incorporating Cultural Foods
17:28 Three Parts of a Meal
18:14 Connect with Kelly
19:41 Signing off with Shireen
Connect with Kelly!
Connect with Yumlish!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yumlish/message198 episódios
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Parecido com Yumlish: Diabetes and Multicultural Nutrition
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !
Fique off-line com o app Player FM !
