Pelvic Health Challenges in the Hypermobility Community

Zebra Talks: Living Your Best Bendy Life

In this episode of Zebra Talks, host Dr. Libby Hinsley delves into the complexities of pelvic health in individuals with hypermobility syndromes with special guest Beth Kemper. Beth is a seasoned physical therapist with dual certification in Women's Health and Pelvic Health. She discusses the prevalence of hypermobility among her pelvic PT patients and the unique challenges they face.

The conversation covers a range of pelvic-related issues, including elimination dysfunctions, pelvic organ prolapse, gynecological concerns, and pelvic pain, offering insights into their treatment. Beth emphasizes the importance of a comprehensive approach that includes manual therapy and retraining of the pelvic floor and related muscle groups, alongside utilizing support devices where necessary.

Additionally, the podcast touches on the importance of proper diagnosis and the potential impact of surgeries. Listeners are encouraged to seek skilled pelvic PTs, and the episode underscores the importance of hope and proactive care in managing pelvic health for the hypermobile population.

Highlights of this episode include:

00:36 Meet Beth Kemper: A Deep Dive into Pelvic PT and Hypermobility
01:23 Exploring the Prevalence and Impact of Hypermobility in Pelvic PT
04:09 Unpacking Common Pelvic Issues in the Bendy Population
11:58 Addressing Incontinence and Elimination Challenges
13:01 Comprehensive Treatment Approaches for Pelvic Conditions
18:58 The Importance of Tailored Rehabilitation for Hypermobility
20:04 Exploring Supportive Devices and Surgical Considerations
32:40 Finding the Right Pelvic PT: Tips and Advice
37:11 Final Thoughts and Upcoming Episodes