Ageless Travel Adventures offers an inside look at what it takes to professionally retire! Ken and Gisele are married, retired, and have traveled to hundreds of countries. They share their insights on planning, getting the most bang for your buck, and the must see sights across the globe.
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Welcome to "Middle Ageless Men," a podcast that embarks on an insightful journey into the realms of personal growth, lifestyle shifts, and the perpetual quest for fulfillment amidst the complexities of middle age. Hosted by Matt Brown, Rich Mulholland, and Brent Spilkin, this show delves deep into the experiences, challenges, and reflections of men navigating the intriguing middle phase of their lives.
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What we do to feel Ageless and connect with the over 50 community. Redefining what it is to age! We are not old we are not young! We are the “ tweeners!” Topics about aging for men and woman. "Ageless" topics such as skin care, dating, spirituality , recovery, health, healing, happiness, ageism topics. And “ Ageless “ advice on what we have learned!https://www.facebook.com/tami.capece.7?mibextid=LQQJ4d
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Aging is a journey of vitality, longevity, and cultural exploration. We invite you to join us to chart your course toward continued discovery and learning. With over 30 years of industry experience and a team of experts, MBK Senior Living's Ageless Explorations podcast is a great resource to help seniors and their families learn about the power of aging forward. Ageless Explorations...it's what's next!
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Each week listeners tune into AGELESS HEALTH® with Dr. Tom Roselle, DC to learn about natural health and wellness care. AGELESS HEALTH® with Dr. Tom Roselle, DC is a health and wellness podcast and radio talk show broadcasting live each week. The show aims to help listeners achieve optimal levels of health, vitality, and wellness. Past episodes at: https://www.drtomroselle.com/ageless-health-podcast/
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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This is a podcast for women, about women, featuring women...It's about what happens when we turn 50 and our culture quietly deems us irrelevant. But we are not our mothers. There's a new generation of 50+ women who are redefining what it means to thrive in the second half of our lives. Whether you are still raising children, working, caring for aging parents, or just looking for the next chapter, my guests will inspire you. This show was born out of the fact that I know so many rock star wom ...
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The Ageless Wonders Podcast was born out of a shared passion for unlocking the secrets to living life to the fullest, regardless of age. Inspired by our own experiences and the desire to create a space where age is just a number, we embarked on this journey with a clear purpose - to help our listeners embrace every moment, every chapter, and every opportunity with enthusiasm and vitality.
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I’m the Ageless Muse. My mission: show that whatever your age you can look, feel and live younger by reprogramming your cells
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SEASON 3 LAUNCHED FRIDAY, DEC. 15TH!!!!!! Hi! Welcome to the Ageless Glamour Girls Podcast (AGG)! What's age got to do with it? Everything and nothing at all. Let's embrace it, Luvvies! I am your host, Marqueeta Curtis-Haynes, Founder and CEO of the Ageless Glamour Girls lifestyle brand. I'm also the administrator of a private Facebook group called "The Ageless Café." New episodes of the Ageless Glamour Girls (AGG) Podcast drop twice/month. You can find the podcast on most podcasting platfor ...
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It’s not enough to buy or sell a home, it’s also important to maintain and to keep the home from foreclosure. Join Brenda Douglas as she unveils the secrets to transforming any home into an ageless abode in Prince George's County, Maryland. Don't miss out on the latest episodes for a dose of inspiration, insightful interviews, and practical tips about buying or selling a home, investing in real estate, credit repair, finances, housekeeping tips, life hacks, recipes, maintenance tips, DIY pro ...
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Mother-Daughter podcast with Cynthia Rowley and Kit Keenan. We explore fashion, business, wellness, and motherhood through the lens of our adventures around the world.
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Very opinionated former jarheadmofo!! Documenting and motivating others on the Grind for achievement of any kind at any AGE!! 💪
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The Ageless and Awesome Podcast is dedicated to helping women over 40 through Perimenopause and Menopause with best health, a positive mindset and outrageous confidence. Hosted by Susie Garden, Perimenopause Naturopath and Weight Loss Nutritionist, Founder of The Glow Protocol® - the hormone balancing and weight loss program for women. This podcast is for you if you’re noticing those pesky early symptoms of perimenopause like night sweats, weight gain, insomnia and fatigue. Or perhaps you’re ...
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Listen to my podcast where I walk you through small changes you can make in your life to feel happier and healthier in the later years of life.
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Ageless Lifestyles® LLC Anti-Aging Psychologist Dr. Michael Brickey interviews leading anti-aging experts on how to live longer, heatlhier, and happier.
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The Ageless Starman brings awareness to innovation in aging science. It is for informational use only and should not been use as advice, for investment or health issue consider health or investment professionals.
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Learn about the fitness and wellness modalities offered at Ageless Fitness and Vitality Booth Wellness Center including: Cryotherapy, Halotherapy, Red Light Therapy, Infrared Sauna, Compression Therapy, and Fitness.
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A health and wellness podcast that will equip you with major keys to achieve extraordinary longevity. Tune in for a fun and engaging look at food and lifestyle choices, hear from experts as well as living examples, and learn how to personalize your nutrition and exercise regimen and boost your energy so you can stay fly til you're 99, or close to it.
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The Ageless Strength podcast is the search to uncover strategies and tactics to improve and optimize your mental, physical and emotional strength and resilience to ensure you give yourself your best shot to live life on your terms for as long as possible.
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The Ageless Traveler is a podcast dedicated to celebrating the adventurous spirit of active adults. Join veteran radio and TV host, Emmy Winner, and seasoned traveler, Adriane Berg, as she takes you on a journey around the world. From hidden gems and cultural experiences to healthy travel tips and discounts, The Ageless Traveler is your passport to life satisfaction through travel. Our host, Adriane Berg, has traveled to 110 countries and brings you the best tripsand experiences as she takes ...
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Watch a few guys fumble around and have fun as they talk about the things they enjoy. Join us as we talk about random stuff, current events, movies, shows, video games, etc. In a podcast that will stand the test of time, truly Ageless
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Use the Internet to keep on growing, stimulate your mind, learn to age gracefully, grow as a person. This Podcast was created using www.talkshoe.com
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Join Ageless Rebels Erin & Geoff Postle as they entertain and teach you how to create a lifestyle and future you love. Life in your 40’s and beyond can be the best time of your life. Get the scoop on how to create better health, more wealth and the freedom to enjoy it. Learn how to master your inner game and become an Ageless Rebel.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/youvanatheageless/subscribe ‘Youvana The Ageless’ is an experiential ancient lifestyle online studio with focus on ageless living. This space has emerged from our innate desire to impart knowledge and experience on ageless living at body, mind and consciousness level. Youvana ecosystem is all about knowledge-sharing and living a traditional lifestyle driven from medley of worldly timeless wisdom of Yoga, Ayurveda, Traditional ...
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Live Agelessly! with Nurse Laurie Registered Nurse + Esthetician = Aesthetic Nurse
Laurie Chandler Zimmerman, RN
Nurse Laurie will be your guide as we journey through life together with the 'Live Agelessly' mind set. You can transform your life at any age and succeed! It's never too late or too early to begin. Specializing in skin care, beauty, health, wellness and mindset.
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Welcome to 5 to Thrive. A few minutes, 5 days a week, to start your day off in an empowered way. Offering an empowering message to start your day. I encourage you to take the ideas for each day and give them a try in your life and see the shifts that happen for you. Find out more at http://AgelessLifestyleAfter50.com
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Each week listeners tune into Tom Roselle Live! (http://www.drtomlive.com/) on 105.9 WMAL in Washington DC, Virginia, Maryland and online to learn about natural health and wellness care. Dr. Tom Roselle Live! is a health and wellness radio talk show broadcasting live each week. The show aims to help listeners achieve optimal levels of health, vitality, and wellness. Dr. Roselle brings over 40 years of health care experience as a board-certified Chiropractor, Acupuncturist, Nutritionist and A ...
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Dr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner. Dr. E is a Physician by training but truly a communicator by choice. He finds joy in sharing and educating his patients to tru ...
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Welcome to the "Ageless Energy" podcast, a haven of well-being and rejuvenation for brave women who have crossed the 40-year milestone, hosted by the passionate wellness expert, Lauren Murphy. In each episode, we delve into the boundless opportunities that being 40 and beyond bring to women's lives: a stage of personal rediscovery, of embracing accumulated wisdom, and of fostering a holistic health that allows us to blossom in fullness. Lauren will accompany you on a transformative journey t ...
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Hi! I’m Luz Elena Blanco, born in the Salsa Dance Loving City of Cali, Colombia. I am a Neuroscience Enthusiast and a Big Fan of Dance, Music and the Arts. Backed by Neuroscientific Research my show creates awareness on how Dance, Music and Arts contribute to Preventing the Brain from Prematurely Aging. Throughout the month my episodes include guests Subject Matter Experts such as, Neuroscientists, Behavioral Health Experts, Dance Scientists, Musicians, and Singers who engage us with their k ...
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#23 Katie McConnell - Big Waves, and Bold Choices, Crafting a Life of Passion and Advocacy for the Oceans
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Love the show, hate the show? Send us a text message! "It's kind of like... when the oracle is talking to Neo, and she's like, 'Know thyself.' I think if you just really stay true to yourself, and go, and just follow your dreams, I don't think you can lose." 💫🏄🏽♀️ When I happened to chance upon a video of Katie McConnell masterfully dropping into …
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The Beauty of Belonging and Staying Connected (Ageless Authors Encore)
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Send us a Text Message. "Loneliness expresses the pain of being alone and solitude expresses the glory of being alone." - Paul Tillich Yes, there is a distinct difference. But unfortunately, loneliness is what's gripping this country right now. And as we know, loneliness can lead to all types of health issues, especially as we age, Ladies. Finding …
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Q&A with Naturopath Susie - Perimenopause Symptoms You Didn't Expect
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Could unexpected symptoms like joint pain, anxiety, and brain fog be signalling the onset of menopause? On this episode I tackle Beth from Canberra's question about the lesser-known aspects of perimenopause and menopause. We'll discuss how these symptoms can vary according to a woman's prior health status and explore why maintaining good health mig…
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Traveling Solo? HERE'S THE BEST ADVICE YOU WILL EVER GET: * "I've redefined solo to an acronym, S O L O, Seeking Out Life's Opportunities, and that is for anybody at any age." - Pamela Holt Get an intimate glimpse into the adventures of Pamela Holt, a seasoned world traveler and host of "Me, Myself, and the World," a travel show focused on solo adv…
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The Unsinkable Yvonne Simons: dreams of Broadway lead improbably to television news and a life of discovery
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Yvonne Simons grew up poor. Her parents told her she needed to be smart, work hard, and get a college scholarship, which she did. In her first career as a middle school teacher, she was frustrated by so many things about the system that she felt did not serve her students. She eventually used her role as an education reporter for multiple televisio…
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Listen to Dr. Tom Roselle DC discuss a functional patterns approach to alleviating chronic pain and fibromyalgia. Want more Ageless Health® with Dr. Tom Roselle, DC? Visit https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth #podcastPor Dr. Tom Roselle, DC
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Lilli Bewley Dating Coach: Helping Woman Find True Love
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Send us a Text Message. Join my guest Lilli Bewley who has an archetype quiz that tells you what type of woman you are in your relationship. ( She knew just by talking to me what mine was!) We discuss: How to Break Free from Toxic Patterns in Dating Identifying the Pattern Understanding the Root Cause Breaking Free! Self Empowerment Spiritual Partn…
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Episode 27- Sacred Temples & Serene Shores
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Regent cruise from Bali to Bangkok! A 14-day journey spanning five countries. Join us as we chat about our experience with the diverse cultures and landscapes of Southeast Asia. In this episode, Ken and Gisele discuss their Regent Crusie from Bali to Bangkok. https://www.rssc.com Also, if you need a great travel agent, we recommend Janine! Janine N…
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MAM002: Embracing the Ageless Journey: Setting Victory Conditions
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Welcome to the inaugural episode of the Middle Ageless Men Podcast! Join hosts Matt, Rich Mulholland, and Spillly as they dive into a candid and insightful discussion about the challenges and triumphs of middle age. In this episode, they explore their personal and professional aspirations, defining what success looks like in this stage of life. Fro…
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Understanding the Behaviors of Dementia
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Unlock the complexities of dementia and gain invaluable insights with our special guest, Eric Portnoff, on our latest podcast episode. Join us as we delve into understanding the behaviors associated with dementia, exploring the intricacies of this condition and its impact on individuals and their loved ones. From coping strategies to fostering empa…
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Belly Fat Part 4 - Are Oestrogen Mimicking Chemicals Wrecking Your Hormones??
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Are endocrine-disrupting chemicals silently orchestrating a hormonal heist in your body? Join me as we unveil the hidden dangers of xenoestrogens and their insidious effects on women's health, especially during the transformative phases of perimenopause and menopause. This episode is an empowering journey through the science and the solutions, offe…
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#22 Jessica, Jenna, Lisa, Alexis, Henrietta - Changing the Face of Mountain Biking in Northern California
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Love the show, hate the show? Send us a text message! “I'm not a 70-year-old woman on the trail, I'm a free spirit dancing with gravity.” - Henrietta Stern, mountain biking icon 🚵🏽♀️ 💜 This week, we’re breaking the mold with not one, but FIVE remarkable guests – all powerhouse women from the San Francisco Bay Area mountain biking scene. Meet Jessi…
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Podfest Expo 2024 Part 2: Ageless Podcasters & Business Owners
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Send us a Text Message. In Part 2 of Ageless Podcasters from Podfest Expo 2024, in Orlando, FL, you'll meet some phenomenal business owners, plus amazing Ageless Glamour Girls "Rising." Please follow them and subscribe to their podcasts and the Ageless Glamour Girls Podcast! Thanks for the love, Luvvies! GUESTS: Joanne “Jo” Weiland | LinktoExpert P…
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Belly Fat Series Part 3 - The Overlooked Vitamin for Health & Vitality in Menopause and Beyond
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We've all heard of Vitamin D and bone health, but did you know it can help support a myriad of perimenopause and menopause problems? Like mood, hot flushes, vaginal health, immunity and cardiovascular health - PLUS reducing Belly Fat! Tune in to learn about the ease of boosting your vitamin D for a healthy and vibrant life, and why it’s essential n…
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Karen Woomer: Colon cancer survivor finds healing in helping others
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Karen Woomer was a corporate executive who stepped back from her career to focus on her family, but it wasn’t until she was hit with a major illness that she found her true purpose in life. Karen put off a routine colonoscopy because of the pandemic. When she finally had the test, she was diagnosed with late stage three colorectal cancer. The treat…
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Listen to Dr. Tom Roselle DC discuss fibromyalgia. Fibromyalgia is a chronic (long-lasting) disorder that causes pain and tenderness throughout the body, as well as fatigue and trouble sleeping, memory and mood issues. Want more Ageless Health® with Dr. Tom Roselle, DC? Visit https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth #podc…
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Awaken Your Inner Artist : Creativity and Spiritual Life Coaching with Carol Mae Whittick
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Send us a Text Message. " Unleash your creative potential and connect with your inner self" Join my guest Carol Mae Whittick, a life coach and creativity expert, on a transformative journey at this ' Ageless' time in your life , to discover your inner artist and deepen your spiritual connection. She will help you to : Overcome creative blocks and s…
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Craig DeMartino - The Unexpected Gifts of Adversity, How Climbing Became a Catalyst for Healing and Empowerment
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Love the show, hate the show? Send us a text message! 🚀"Yes, that was a catalyst. Yours doesn't have to be falling off a cliff, because you know, everyone's going to fall off their own cliff, whatever that is. "💪🏾⛰️ Craig DeMartino embodies the spirit of this podcast in every way. He's a climber, a teacher, a mentor, and an inspiration to anyone wh…
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Backpain and How to Get Relief Without MRI’s, Pain Doctors, Meds, as Julie Hopkins uses the mind body approach. Also to alleviate the stress that lodges in your back! We also discuss anti-aging obsession ...
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Send us a Text Message. This Podcast Julie Hopkins discusses how to alleviate chronic back pain and other symptoms that mainfest in our bodies due to stress. Julie gives you the skills to implement a holistic approach to managing back pain, by focusing on treating the whole body, mind, and spirit -to address the underlying causes of pain and promot…
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Podfest Expo 2024: Meet the Ageless Podcasters
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Send us a Text Message. PODCASTS HOSTS GALORE! Oh, my! A few months back, I attended Podfest Expo 2024, in Orlando. An excellent move – and for various reasons! (Thanks, Buzzsprout!) In addition to inhaling everything I wanted or needed to know about the podcast industry, I also met some wonderful Ageless Glamour Girls who host podcasts. I couldn't…
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Bloating or Belly Fat? Unraveling the Mystery
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Is it Bloating or Belly Fat??? Yikes! On this episode of The Ageless and Awesome Podcast, I clarify the confusion. With a touch of humour and plenty of empathy, you'll learn how to spot the tell-tale signs of bloating vs belly fat and what might be causing it. It's a candid conversation about gut feelings—quite literally—and the small changes that …
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Deanna Jones: Corporate executive finally reveals her true gender and her authentic self in her fifties
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Deanna Jones is a business leader in the tech world; she’s been at Cisco Systems for nearly 25 years, but she’s also a passionate speaker and consultant in the diversity arena. She’s Vice President of Harmony-the North Carolina LGBT+ Allied Chamber of Commerce. At the age of 54, she traded in attachment for authenticity and became the person she al…
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Listen to Dr. Tom Roselle DC discuss dietary, emotional, and neurological stress and how stress causes an increase of cortisol in the body. Cortisol is the “fight/flight” hormone produced in the adrenal system. Want more Ageless Health® with Dr. Tom Roselle, DC? Visit https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth #podcast…
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Laura Jayne Layton, 'Personal Coach' Teaches us How to Silence our Inner Bully along with beautiful Breathwork.
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Send us a Text Message. Join me as Laural Jayne Layton gives us advice and gentle coaching on how changing the words we speak to ourselves help to cultivate kindness, understanding, and self compassion. To recognize and reframe negative self talk and inner criticism. Being kind to you! Tips on personal developement and mindfulness. Using breathwork…
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How to Volunteer: Tips on Finding Life Purpose
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In this episode, we are introduced to Barry Kluger, a Sky Harbor International Airport volunteer and former Senior VP of the renowned MTV Networks. Barry Kluger is a former senior vice president of MTV Networks, which includes well-known entities like Nickelodeon and MTV. After a distinguished career in the media industry, Kluger transitioned to vo…
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Stress-Free Airport Hacks: How Pheonix's Sky Harbor Airport is Making Lifelong Travel Easy
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In this captivating episode, host Adriane Berg invites a duo from Phoenix's Sky Harbor Airport to discuss how to combat the common stressors of navigating airports. Focusing on how airports can be more than just transport hubs but can embody a place of leisure and enjoyment, the conversation unfolds with engaging insights from the specialists on bo…
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#20 Mohit Oberoi - From Himalayan Summits to English Channel Swims, Defining Adventure Sports in a Country of One Billion
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Love the show, hate the show? Send us a text message! "Oh those early days. We started with a clothesline and carabiners, venturing onto cliffs with no adult supervision. Looking back, it's a miracle we survived" 🧗🏾😅 Today, we travel to India 🇮🇳 to meet Mohit Oberoi, a man who turned his passion for adventure into a way of life. Mohit shows a side …
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Ageless Chatfest: Get to Know the Ageless Co-Authors - Group 3
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Send us a Text Message. Ageless Chatfest Alert! We recently held the third and final live/virtual event in which we introduced the last group of co-authors of our anthology - "Ageless Glamour Girls: Reflections on Aging." It was called “A Virtual Brunch & Bubble with the AGG Co-Authors." Many of the other co-authors joined us. 'So much fun! And now…
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A Holistic and Insightful Podcast Addressing Chakra untwisting, Perimenopause and a few 'yummy' subjects with my guest Kestral Cservenak!
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Send us a Text Message. This jam packed podcast addressed a host of topics! Kestral addresses the cures for ; Perimenopause: The transition period before menopause, which brings physical and hormonal changes starting in your 30's. Inner child healing: A therapuetic approach to addressing past trauma's and wounds, promoting self-love and acceptance.…
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Megan Sumrell: Teaching working mothers how to find organization and harmony amid the chaos
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Megan Sumrell is a former corporate executive turned entrepreneur. As a business owner, mom, and wife, she knows exactly how hard it is to juggle everything while still maintaining your own sense of self and purpose. As the CEO and Founder of The Pink Bee, she took her 20-plus-year career and applied it to all things time management, organization, …
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Listen to Dr. Tom Roselle DC discuss effective ways to improve your HDL (High Density Lipoprotein) to optimal levels. HDL is also known as the "good" cholesterol. Want more Ageless Health® with Dr. Tom Roselle, DC? Visit https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth #podcastPor Dr. Tom Roselle, DC
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Turning Mystery Symptoms into Health Solutions by Finding the Root Cause with Elizabeth Davidson.
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Send us a Text Message. Dr. Elizabeth Davidson unlocks your body’s potential with her intuitive guidance and personalized health solutions. She reads your blood and scans your body to identify underlying issues. She addresses brain and nerve health and gut imbalances, immune system dysfunction and fatigue. She provides personalized guidance on smal…
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You Get a Prom Dress, and You Get a Prom Dress, and You Get a Prom Dress!
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Send us a Text Message. One of my fondest memories of my childhood was watching the movie, Cinderella. I adored her gown and couldn’t wait to someday wear my own. Like many young women, I wore my first fancy dress to my high school prom. I was lucky because my mother, who was a seamstress, made my beautiful dress. This is prom season, and young wom…
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#19 Lionel Conacher - Making History as the Oldest Rookie at Mavericks, "The Mount Everest" of Big Wave Surfing
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Love the show, hate the show? Send us a text message! 🌊"The biggest thing that impacts you when you first go out there, before I even surfed it, I just went out on a on a jet ski and sat there and watched, is the sound it makes when it breaks...its terrifying" 🏄🏽♀️ At the age of 59 years and 8 months, Conacher became the oldest person in the world…
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Core Values and Personal Branding with Joey Chandler
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Send us a Text Message. Join Joey Chandler and me, on this very powerful Podcast for a journey of self discovery and empowerment! With Joey Chandlers method of a few easy steps and guidance he will help you to : Clarify your core values and purpose. Develop a growth mindset and self awareness. Embrace your quirks and strengths Build a supportive Co…
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Finding Purpose with Soodabeh Mokry. Empowering Others, Empowering Herself”
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Send us a Text Message. We follow the remarkable journey of Soodabeh Mokry. An Iranian Woman who defied the odds to become a Speaker, Author, Angelic healer, Hypnotherapist. From a childhood marked by feelings of low self esteem, to escaping capture, torture, and ultimately finding solace in America. Despite facing numerous challenges , including, …
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Belly Fat! Why we have it and the 2 Foods to Avoid to Help Get Rid of It
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Have you ever considered that your waistline might be whispering secrets about your health? On today's podcast episode, we unravel the mystery of belly fat's impact on women's health, with a spotlight on those navigating perimenopause and menopause. I'll guide you through the nuances of visceral fat, how it differs from other body fats, and why it'…
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Leslie Matz: Woman in NFL leadership roles turns to teaching to find work/life balance
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Leslie Matz didn't know anything about professional football when a family friend and mentor, Susan Tose Spencer, the first female in charge of an NFL team, asked her to work for the Philadelphia Eagles. She quickly rose through the ranks and became a leader in the organization. After the birth of her son, Leslie wanted to return to her home state …
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Ep. 8 - Different Cultures, Same Mission w/Tod and Coach Sharm live from Singapore
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In this conversation, Tod Gimbel traveled to his old home in Singapore and sat down to interview his former trainer, Coach Sharm, about his background as a fitness trainer and their experiences working together. They discuss topics such as the challenges of staying active in Singapore's hot climate, Sharm's journey to becoming a trainer, the divers…
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Listen to Dr. Tom Roselle DC discuss why triglycerides are an important measure of heart health. Triglycerides are a type of fat, called lipid, that circulates in your blood. They are the most common type of fat in your body. Triglycerides come from foods, especially butter, oils, and other fats you eat. Want more Ageless Health® with Dr. Tom Rosel…
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#18 Matt Eggleton - Ultra Endurance Mountain Biking Racing, the Power of Habit Stacking, Honoring Ones Gifts, and Safety First!
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Love the show, hate the show? Send us a text message! "It's not selfish to honor your ability 💪. While I can, I have an obligation to use my gifts and make my mark 🏆. Someday I won't be able to, so I'll make the most of the time I have ⏳." Matt Eggleton, a former US Air Force veteran and accomplished endurance athlete, challenges age stereotypes by…
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Q&A with Naturopath Susie - Another Quick Point on Intermittent Fasting
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Ever wondered whether skipping meals could actually lead you to lose more than just weight? Join me as I outline a pivotal study from the Journal of the American Medical Association comparing 16-8 intermittent fasting to the traditional three-meal-a-day diet. Prepare to be surprised by the minimal differences in weight loss and the concerning trend…
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Right Sizing Your Home for a Life of Travel with Marni Jameson
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Right Sizing Your Home for a Life of Travel: Adventure Without the Baggage In this episode, Adriane focuses on the importance of right-sizing your home to create the best life for yourself, especially if you love to travel. Marni Jameson, author of "Right-Sizing: Today to Create Your Best Life Tomorrow," shares practical tips and checklists for cre…
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Episode 7 - Gamifying Your Fitness to Reach Your Goals w/Mario Carrasco
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In this episode, Joynier and Tod introduce you to their guest, Mario Carrasco, a successful entrepreneur and co-founder of ThinkNow Research. They discuss Mario's fitness journey, including his transition from weightlifting to CrossFit and mountain biking. Mario emphasizes the importance of having a hobby that drives his fitness goals and the benef…
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Intermittent Fasting & Heart Health: Decoding the Latest Research
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Are heart health and intermittent fasting connected in a way that could change your life? That's the burning question on everyone's mind, and it's exactly what I'm uncovering in this latest episode. Today I'm dissecting that buzzworthy abstract from the American College of Cardiology meeting that everyone is talking about! With half-baked details f…
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Sharon Hill: Failing college student ends up with an MBA, a job at IBM, and a passion for etiquette
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It didn't look like Sharon Hill was going to have a bright future. Instead of attending her college classes, she played cards. Eventually, her failing GPA was proof that something needed to change. That's when Sharon got serious about her education. Before she even graduated, IBM came knocking. She worked for the tech giant for two decades and even…
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HDL (Good), LDL (Bad) Cholesterol and Triglycerides
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Listen to Dr. Tom Roselle DC discuss cholesterol level numbers, including LDL, HDL, triglycerides and so much more! Want more Ageless Health® with Dr. Tom Roselle, DC? Visit https://www.drtomroselle.com/ageless-health-podcast/ #agelesshealth #podcastPor Dr. Tom Roselle, DC
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#17 Caroline Paul - From Firefighting to Wing Walking, Transforming Fear into Awe
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Love the show, hate the show? Send us a text message! "What nature asks of us when we go outside is to be strong, is to use our cognitive faculties, to be nimble, to be exhilarated, and to be brave. All of that flies in the face of what we're told about our aging ." ⛰️ 💪🏾 Caroline Paul, a true renaissance woman, has spent her life shattering stereo…
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Q&A with Naturopath Susie - Why is stress management so critical in perimenopause and menopause
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Discover the secret to thriving through perimenopause and menopause with a surprising ally—your stress management skills. Join me as I tackle Mandy from Hobart's burning question on why stress management isn't just an option but a necessity for women navigating the hormonal waves of their 40s and 50s. My experience as a naturopath and clinical nutr…
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My Personal Hair Secrets for Beautiful Hair in Perimenopause and Menopause
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Discover the secret to maintaining thick, lustrous hair even as your body sails through the hormonal seas of perimenopause and menopause. On this week's Ageless and Awesome podcast, I draw back the curtain on the intimate relationship between your hormones and the health of your hair. We all notice changes in our mood and skin, but the effects on o…
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