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76: How Can Brain Fatigue Affect Performance?
Manage episode 280045459 series 1809193
Do you regularly workout after doing something mentally taxing. Maybe after work, a presentation or something else? This week we are looking at a study that examined how brain fatigue can effect performance. Then we talk about how we mentally decompress. This weeks workout is Burpee Save Me.
804 episódios
Manage episode 280045459 series 1809193
Do you regularly workout after doing something mentally taxing. Maybe after work, a presentation or something else? This week we are looking at a study that examined how brain fatigue can effect performance. Then we talk about how we mentally decompress. This weeks workout is Burpee Save Me.
804 episódios
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