Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Conteúdo fornecido por Philippa. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Philippa ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Flying Carpet & Wishing With The Magic Elephant
MP3•Home de episódios
Manage episode 290056038 series 2911638
Conteúdo fornecido por Philippa. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Philippa ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Peaceful, hypnotic sleep aid, ideal for children and young adults (age 7 up). This beautiful hypnotic meditation is specially crafted for young minds, using gentle binaural beats music with metaphor and storytelling style to help them to drift off into a deep, peaceful, and transforming sleep. Taken from my butterfly lullaby collection and specifically designed to help anxious little minds relax and let go, this wonderful bedtime audio will hypnotically strengthen their belief in their own ability to achieve what they desire and to cope with life´s challenges, as well as including reinforcement of self-worth and resilience.
With a "choose your own adventure style", these meditations use hypnotic therapeutic language and techniques to strengthen the bonds between parent and child, and the butterfly lullaby collection can be played at night just as your child is falling asleep. Encouraging a gentle drifting off to sleep and sound slumber with a peaceful and easy relaxing of the body and the mind. Each meditation will fully engage little or not so little imaginations, to strengthen concentration and focus, and substantially increasing body and mind connection through mindful breathing and self-awareness. This meditation includes binaural music set at theta brainwave frequency, which assists to create deep sleep, inspires creativity and insight, and body repair, set at the brain's natural rhythm for deep meditational states and imagination enhancement, unconscious programming and dream states. If you would like to request your own fully personalised audio or book a one to one session please contact me directly so that I can be of further assistance.www.Pippahelps.com
15 episódios
Flying Carpet & Wishing With The Magic Elephant
Butterfly Lullaby - Trance-Forming, Hypnotic Sleep Meditations
MP3•Home de episódios
Manage episode 290056038 series 2911638
Conteúdo fornecido por Philippa. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Philippa ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Peaceful, hypnotic sleep aid, ideal for children and young adults (age 7 up). This beautiful hypnotic meditation is specially crafted for young minds, using gentle binaural beats music with metaphor and storytelling style to help them to drift off into a deep, peaceful, and transforming sleep. Taken from my butterfly lullaby collection and specifically designed to help anxious little minds relax and let go, this wonderful bedtime audio will hypnotically strengthen their belief in their own ability to achieve what they desire and to cope with life´s challenges, as well as including reinforcement of self-worth and resilience.
With a "choose your own adventure style", these meditations use hypnotic therapeutic language and techniques to strengthen the bonds between parent and child, and the butterfly lullaby collection can be played at night just as your child is falling asleep. Encouraging a gentle drifting off to sleep and sound slumber with a peaceful and easy relaxing of the body and the mind. Each meditation will fully engage little or not so little imaginations, to strengthen concentration and focus, and substantially increasing body and mind connection through mindful breathing and self-awareness. This meditation includes binaural music set at theta brainwave frequency, which assists to create deep sleep, inspires creativity and insight, and body repair, set at the brain's natural rhythm for deep meditational states and imagination enhancement, unconscious programming and dream states. If you would like to request your own fully personalised audio or book a one to one session please contact me directly so that I can be of further assistance.www.Pippahelps.com
15 episódios
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