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In a difficult week for Los Angeles, we hope this episode can provide a little bit of respite. Jessica Shaw is joined by Keely Flaherty from Tudum for a deeper dive into the gripping limited series, American Primeval , starring Betty Gilpin and Taylor Kitsch. Then also talk about the delightful return of Cameron Diaz and Jamie Foxx in the new action comedy, Back in Action , directed by Seth Gordon. Follow Netflix Podcasts for more and read about all of the titles featured on today’s episode exclusively on Tudum.com .…
Tried Everything But Not Losing Weight?
Manage episode 351028177 series 3430855
Conteúdo fornecido por bodyzonegym. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por bodyzonegym ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Tried Everything But Not Losing Weight? This Might Be The Reason Our inability to lose weight is typically linked to various basic causes, ranging from bad diets to insufficient exercise routines.
14 episódios
Manage episode 351028177 series 3430855
Conteúdo fornecido por bodyzonegym. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por bodyzonegym ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Tried Everything But Not Losing Weight? This Might Be The Reason Our inability to lose weight is typically linked to various basic causes, ranging from bad diets to insufficient exercise routines.
14 episódios
Усі епізоди
×1 Marathon Preparation: Running Schedules, Recovery Tips, & Nutrition 7:37
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7:37No hiding from it, a marathon is a big goal, and it requires proper preparation, especially if it’s your first time. Whether you’re a beginner or already into running, this guide will help you cover everything from nutrition tips to a basic running schedule and ways to recover after a run, to the bone. Follow these simple steps, and you’ll be ready to take on a marathon with confidence!…
1 Why Aerobic Dance Classes Are the Best for Losing Weight 6:19
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6:19Are you searching for something fun to enjoy while losing weight? Then aerobics dance classes are perfect. Just think of shedding those extra pounds dancing to your favorite tunes.
1 Why Aerobic Dance Classes Are the Best for Losing Weight 6:19
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6:19Your nutrition plays a very important role when it comes to optimizing your workout performance and your recovery.
1 Inspiring Tale of Body Transformation| BodyZone Fitness Talks 12:54
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12:54Join us for #FitnessTalks as we dive into inspiring fitness journey of BodyZone members! Hear personal stories of transformation, motivation, and the reasons behind choosing BodyZone as their fitness home. .
1 Aerobics vs. Cardio: Which is the better Option 6:57
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6:57Both Aerobics and cardio has to offer outstanding benefits for dusting off calories, bettering heart health, and improving your overall fitness.
1 Transform Your Workout with Personal Trainers at Bodyzone! 2:52
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2:52Elevate your fitness game and achieve your health goals faster with Bodyzone’s expert personal trainers. We tailor each session to meet your unique needs and aspirations, ensuring a personalized and effective workout routine. Contact us today at 18001376669 to book your session!
1 Breaking the Bulking Myth — Build Strength Without the Bulk 2:55
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2:55At Bodyzone, we understand that achieving your fitness goals requires dismissing myths and getting facts straight. One of the most common misconceptions surrounding strength training is the fear of becoming bulky. This perception often hinders people, particularly women, from accumulating the incredible benefits that strength training offers.…
1 Breaking the Bulking Myth — Build Strength Without the Bulk 2:55
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2:55At Bodyzone , we understand that achieving your fitness goals requires dismissing myths and getting facts straight. One of the most common misconceptions surrounding strength training is the fear of becoming bulky.
1 Does Skipping Meals Aid Weight Loss? Explore Effective Strategies with Bodyzone Fitness & Spa 5:15
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5:15Weight loss is a journey that often involves examining and modifying one’s diet and exercise habits. One common strategy that many consider is skipping meals. It’s believed that by cutting out a meal, you can reduce overall calorie intake and thus, lose weight. However, the effectiveness and implications of this approach can be complex.…
Welcome to Bodyzone Fitness & Spa Fitness and spa facilities often provide a comprehensive approach to health and well- being, combining physical exercise with relaxation and self-care.
1 The Top Benefits of Personal Training at Bodyzone Gym in Chandigarh 3:40
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3:40In the heart of Chandigarh, a city known for its vibrant culture and dynamic lifestyle, the demand for personal fitness training is on the rise. Amidst this growing trend, Bodyzone stands out as a premier gym that not only meets but exceeds the fitness aspirations of its members.
1 The Essential Role of Nutrition in Gym Success for the Youth 5:38
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5:38Discover the perfect blend of physical training and nutritional wisdom at BodyZone Fitness & Spa! Our state-of-the-art gym facilities paired with expert in-house nutritionists offer a unique, holistic approach to fitness. Whether you're aiming to sculpt your body, enhance your performance, or simply embark on a healthier lifestyle, BodyZone is your destination. Join us and transform your fitness journey with tailored exercise programs and personalized nutrition plans.…
Tried Everything But Not Losing Weight? This Might Be The Reason Our inability to lose weight is typically linked to various basic causes, ranging from bad diets to insufficient exercise routines.
1 REASONS AS TO WHY EXERCISING SHOULD BE YOUR UTMOST PRIORITY, EVEN DURING A GLOBAL PANDEMIC: 4:29
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4:29Going to the gym--or just exercising in general--is excellent for the immune system. It reduces strain for individuals who are experiencing stress and anxiety, both of which are common feelings at a time of a global pandemic! Better mood Increase in Self-Confidence Being Stress-Free Read More Here
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