Season 13 Kickoff

Building Championship Mindsets

Welcome to a special season of Building Championship Mindsets, the podcast! With the arrival of Dr. Selking’s baby girl, Elleeanna Belle Selking, we're celebrating the ABCs of winning the mental game. For 28 episodes, we're revisiting the fundamentals that make us great – not just for kids, but for all of us seeking to optimize our performance and achieve success.

Join us as we explore the power of simplicity through conversations with elite performers, athletes, coaches, business professionals, and parents. Discover how consistently applying basic principles can lead to greatness.

About Building Championship Mindsets

Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence.

As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for the Notre Dame Football team and as the Vice President of Leadership & Culture Development for Lippert, a global, publicly-traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame.

Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, and their Doberman Pinscher, Rockne.

Championship Mindset Training | Midweek Mental Rep

Identify a neglected fundamental that has brought you success in the past. Reintroduce this fundamental into your daily routine and witness its transformative power in your life and craft.

STANDOUT QUOTES

• “I think there's an essence of fundamentals that sometimes we think because they're so basic, it should be easy. Right? It should be something that we do on a day-to-day basis. But the more I work with elite performers and have conversations with people all over the world at different stages of their performance journey, I'm seeing so many people are making so many things so complicated that their ability to show up and deliver their best consistently is in fact undermined.” -Dr. Amber Selking [02:20]

• “Find the power in fundamentals so that success can be a consequence of consistently applying that basic fundamental to your life and into your craft.” -Dr. Amber Selking [06:38]

Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.

Additional Links:

Email Amber to book an engagement or become a podcast partner at [e-mail]

Selking Performance Group (SPG) Website: www.selkingperformance.com

Follow SPG on Twitter: @ChampMindsets

Check us out on Instagram: @champmindsets

Like SPG on Facebook: Selking Performance Group

Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle"

Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!

TIMESTAMPS

[00:10] Welcome Back

[03:40] The Fundamentals of Winning The Mental Game

[06:12] Midweek Mental Rep

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