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14 \\ Digital Detox for the Holidays: How Spending Less Time on Your Phone Leads to Being Better Everyday
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When was the last time you were completely disconnected from being available to work, social media, or that small screen device you carry with you 24/7?
In this episode of the Being Better Everyday Podcast, I am going to share with you what taking a digital detox was like the first time I did it, the steps to taking one yourself, and the benefits of taking a break from social media. Because if you are like me, a working mom that is building a side hustle, you might find yourself always on your phone out of habit or just carrying it with you everywhere.If you are hesitant to fully unplug like I was I want to encourage you that you can do it and this episode is here to help you!
Plan your digital detox, message me on Instagram and tell me about it, share this episode with a friend, and leave a rating & review!
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Episode Outline:
How to Start the Practice of Taking a Social Media Break (00:01:58)
Benefits of Unplugging (00:04:49)
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