148. Preparation vs. Execution (Are we obsessed with Prep?)

Real WW Talk

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Erin is under the weather, so Candice & Rikki catch up this week about the coming new year. We discuss preparation versus execution and how to shift our thinking as we prepare for 2024.

The Holy Mess 3 Day Meal Plan is perfect if you're trying to jump into a healthier lifestyle, up your intake of whole foods, or reset after being off-track. The meal plan features easy recipes, a grocery shopping list, plus the plan includes WeightWatchers Points and nutrition info for tracking macros. Tap the pink button to download the 3 Day Meal Plan: http://theholymess.com

Screen Deep
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

Capítulos

1. 148. Preparation vs. Execution (Are we obsessed with Prep?) (00:00:00)

2. [Ad] Screen Deep (00:17:18)

3. (Cont.) 148. Preparation vs. Execution (Are we obsessed with Prep?) (00:17:58)