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117: How to Make 2024 your Most Fabulous & Sexiest Year!
MP3•Home de episódios
Manage episode 393985461 series 2975730
Conteúdo fornecido por The Smart Dating Academy Podcast. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Smart Dating Academy Podcast ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
JJ Virgin, Fitness Hall of Famer, triple-board certified nutrition expert and TV personality, has an amazing conversation with Bela about aging powerfully and sexily at ALL ages! JJ is 60, and you'd think she was DECADES younger while looking at her. She explains why body composition is crucial, why tracking is good for you, lifting heavy things is "everything" and HOW to do this. She is inspiring and will kick your new year off in an AMAZING way!!
Join our free newsletter database by signing up here: www.smartdatingacademy.com/contact
Follow us on Instagram at @smartdatingacademy
Schedule your consultation with us here! We are on a waiting list, and would love to help you! https://www.smartdatingacademy.com/11-coaching/coaching-call-with-bela
Join our free newsletter database by signing up here: www.smartdatingacademy.com/contact
Follow us on Instagram at @smartdatingacademy
Schedule your consultation with us here! We are on a waiting list, and would love to help you! https://www.smartdatingacademy.com/11-coaching/coaching-call-with-bela
142 episódios
MP3•Home de episódios
Manage episode 393985461 series 2975730
Conteúdo fornecido por The Smart Dating Academy Podcast. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Smart Dating Academy Podcast ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
JJ Virgin, Fitness Hall of Famer, triple-board certified nutrition expert and TV personality, has an amazing conversation with Bela about aging powerfully and sexily at ALL ages! JJ is 60, and you'd think she was DECADES younger while looking at her. She explains why body composition is crucial, why tracking is good for you, lifting heavy things is "everything" and HOW to do this. She is inspiring and will kick your new year off in an AMAZING way!!
Join our free newsletter database by signing up here: www.smartdatingacademy.com/contact
Follow us on Instagram at @smartdatingacademy
Schedule your consultation with us here! We are on a waiting list, and would love to help you! https://www.smartdatingacademy.com/11-coaching/coaching-call-with-bela
Join our free newsletter database by signing up here: www.smartdatingacademy.com/contact
Follow us on Instagram at @smartdatingacademy
Schedule your consultation with us here! We are on a waiting list, and would love to help you! https://www.smartdatingacademy.com/11-coaching/coaching-call-with-bela
142 episódios
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