Ep. 137 Interviews from the D.R. Meet Dr. Nina Copeland Personal Development Coach and Strategist

Off the Bench with Mark Wiggins

#Business #Motivation #Training #Mark Wiggins #Self-Improvement #Coaching #Podcasting Education #Speak #Succession

28:30

We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…

há cerca de um ano 18:32

MP3•Home de episódios

Contining with the interviews at the 2024 Unleashed Conference in the Domincan Republic, I was able to catch up with Dr. Major Nina Copeland. She talks about her journy to "Here" and her new coaching programs and her WHY for speaking and training people and getting them to unlock their own Gems they possess.

100 episódios

Ep. 137 Interviews from the D.R. Meet Dr. Nina Copeland Personal Development Coach and Strategist

Off the Bench with Mark Wiggins

published há cerca de um ano

MP3•Home de episódios

100 episódios

#Business #Motivation #Training #Mark Wiggins #Self-Improvement #Coaching #Podcasting Education #Speak #Succession

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Ep. 141 3.5 ways to be Fearlessly Bold to get off your Bench and live your best life. 33:30

há 14 weeks33:30

33:30

What does it mean to be both bold and fearless? In this episode of Off the Bench with Mark Wiggins , Mark explores the delicate dance between these two powerful concepts. While boldness and fearlessness may seem like opposing forces, mastering both is essential for turning dreams into reality. Recorded live at the Business Crossing Network Annual Conference, Mark’s keynote dives deep into what it takes to live a Fearlessly Bold life. From overcoming hesitation to taking decisive action, he shares his 3.5 actionable steps to help you break free from doubt and move forward with confidence. But that’s not all. Mark also reveals his new favorite reality show and explains how its twists and turns mirror the challenges and triumphs of real life. With humor, insight, and practical advice, this episode is packed with tools to inspire you to get off the bench and into the game of life. Listen now on iTunes, Spotify, or wherever you get your podcasts. Follow Mark on social media @Speakerman87 and @OTBMagazine. You can watch the full presentation HERE ON Youtube.…

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Ep 140 The Journey to Sankofa. live from the OWN IT Conference in the Dominican Republic 2024 11:45

há 16 weeks11:45

11:45

Welcome to Off the Bench with Mark Wiggins , the podcast that inspires you to stop waiting and start achieving. Hosted by Mark Wiggins—a dynamic entrepreneur, Speaker and transformational coach—this show is designed for those ready to move from the bench to the starting lineup in life. In this impactful episode, listen in as Mark delivers a keynote speech at the Own It Unleashed Conference. The topic, The Journey to Sankofa , explores the powerful Ghanaian expression that means “Go back and get it.” Mark shares the wisdom of Sankofa, rooted in the Akan proverb, “It is not taboo to go back and get something after you have forgotten it.” Through his own journey of overcoming devastating professional and personal losses, Mark reveals how embracing the lessons of the past helped him regain focus and achieve success. Discover practical tips for applying this profound principle to your own life as you look back to learn and move forward with purpose. Listen now on iTunes, Spotify, or wherever you get your podcasts. Follow Mark on social media @Speakerman87 and @OTBMagazine.…

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Ep 139 Making Waves: Off the Bench with Christina Lozada on a Virgin Voyage 33:56

há 19 weeks33:56

33:56

In this special episode of Off the Bench , I share my transformative journey aboard the Valiant Lady, my first solo cruise experience and maiden voyage with Virgin Voyages. Breaking away from the grind of daily life, I discovered the power of self-care, a theme that resonated deeply throughout this unique adventure. Joining me is Christine Lozada, a seasoned media influencer and Virgin Voyages expert. From the chic vibe at Sips to the vibrant energy onboard, Christine shares her insider insights and personal experiences, highlighting what makes a Virgin Voyage unlike any other. Together, we dive into the importance of stepping out of your comfort zone and embracing the unknown, whether it's cruising solo, prioritizing self-care, or finding inspiration in the little things—like a cocktail at sea. Tune in to hear our stories, reflections, and the lessons learned as we explored Puerto Plata and charted a course for personal growth. Follow Christne on Youtube "Where in the World is CL" IG @Christinelozda Check out this cruise recap by Christine, yes im in it.... lol https://youtu.be/jwLTdZhdU0s?si=fJRIKOVg-eXDCljn…

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Ep 138 Meet Florence "Dutchess" Champagne. Heart survivor and advocate 19:39

há 34 weeks19:39

19:39

Welcome to "Off the Bench with Mark Wiggins" podcast! Today we are joined by an insprining guest, Florence " Dutchess" Champagne. A stunning international best-selling author, speaker, and heart attack survivor. She's also the CEO of the Open My Heart Foundation, dedicated to elminating heart health disparities among African American women and women of color. Live from the Domnican Republic, she shares her powerful story and the motivation behind her foundation's vital work. Don't miss this impactful conversation. Be sure to like, subscribe and share this episode, and follw us on IG @OTBMagazine!…

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Ep. 137 Interviews from the D.R. Meet Dr. Nina Copeland Personal Development Coach and Strategist 18:32

há 41 weeks18:32

18:32

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Ep. 136 Meet Kimmisa Michels. CEO of an Award Winning Advertising and Marketing firm 20:05

há 43 weeks20:05

20:05

Please welcome to the Off the Bench Podcast Kimmisa Michels. She a Dynamic CEO of En'Liven Creative Agency. Kimmisa is a trailblazer in the creative marketing world, renowned for her innoviative strategies that transform brands and drive growth. As the force behind En'Liven Creative Agency, Kimmisa has built a reputation for crafting compelling brand narratives and engaging digital campaigns. Her ageny's work has revitalized numerous businesses helping them connect with their audiences in meaniful ways. Kimmisa's influence extends beyond her agencey. She's a passionate advocate for creativity and entrepreneurship, regularly mentoring aspiring entrepreneurs and sharing her insights at industry events. Her didication to empowering others is truly inspiring. In this episode we'll explore Kimmisa's journey, the challenges she's faced and successes she's achieved. Whether you're an aspiring entrepreneur, business owner, or a creative preofessional, you'll gain invaluable insights from on the industry's brightest minds. check out her page at Visit En'Liven Agency's website Be sure to like and subscribe to this podcast and get your free Off the Bench Magazine Subscripton today Subscribe for Free today…

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Ep 135 What is your word of the year? Mine Fearless. Let's talk 30:02

há 1 year30:02

30:02

Join me as I unveil my 2024 Word of the Year and explore the transformative power it holds. Discover why having a guiding word can be your anchor in times of uncertainty, helping you stay focused on your purpose. My chosen word is "Fearless" or perhaps, more aptly put, "Fear-Less." I'll delve into how overcoming your fears can propel you to new heights and how shedding fear allows you to move forward with unwavering confidence. Let's embark on this empowering journey together – find your word and let's engage in a meaningful discussion. Don't miss out!…

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Ep 134 Navigating the Writers' Strike and Pandemic Pivot with Jeanna Brown 24:46

há 2 years24:46

24:46

Title: "Navigating the Writers' Strike and Pandemic Pivot with Jeanna Brown" In this episode, we're excited to introduce you to the multi-talented Jeanna Brown, a Los Angeles-based artist who seamlessly combines her creative superpowers and her wellness mindset with her coaching expertise. Jeanna, a writer and actor, offers valuable insights into the writers' strike, unveiling its underlying causes and the far-reaching consequences it had on the entertainment industry. She also shares her personal story of adaptation and resilience, demonstrating how she navigated these turbulent waters. Follow Jeanna on IG @jeanna.brown subscribe to the OTB Magazine…

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Ep. 133 What is a Haberdasher and what does your suit say about you? 28:43

há 2 years28:43

28:43

Meet Curtis Holloway as we talk about his journey to becoming a haberdasher and a business owner in a very prestigious area of Northern Viriginia. Curtis also has a very unique relationship military personnel as they prepare to transition from the service to becoming a civilian and helping with the wardrobe. Go to www.offthebenchmagazine.com and register to get your issue and woke Wednesday .. It's free…

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Ep 132 Who's holding your Leash? 8:31

há 2 years8:31

8:31

Hey fam, listen in a heartfelt journey of self-discovery, inspired by two adorable puppies. In this episode, we uncover the very thing that's been holding you back from unleashing your true potential. Discover which puppy resonates with you at this moment - the cautious and hesitant one that wants to but can’t, or the fearless adventurer. Let's break free from self-imposed limitations and embrace life. With empowering mindset shifts and actionable steps, we'll free ourselves from fear and unlock your permission to succeed. Share your thoughts in the comments below hit that subscribe button to be part of our journey towards authentic growth and empowerment. #UnleashYourPotential #CourageousLiving #SelfDiscovery #Fearless #Empowerment #Motivation…

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Ep 131 Meet International Singer Song writer Tracy Hamlin 33:10

há 2 years33:10

33:10

In this captivating podcast episode, we have the pleasure of diving into the remarkable journey of Tracy Hamlin, an award-winning international recording artist, songwriter, and music label owner. Tracy's soulful voice and undeniable talent have allowed her to collaborate with some of the biggest names in the music industry. She shares her inspiring story of passion, determination, and the road to success. But Tracy's impact extends beyond her own accomplishments. She is also a champion for aspiring musicians from low-income families. Tracy understands the challenges they face and has taken it upon herself to provide opportunities for them through initiatives like the Sweet Jazz & Wine festival, held annually in Leesburg, VA. This festival not only celebrates music but also raises funds for scholarships and programs that offer private training to talented individuals who might not have had access otherwise. Join us as Tracy Hamlin takes us on a journey through the highs and lows of her career, and reveals the transformative power of music in the lives of young musicians. Her commitment to her craft and her dedication to uplifting others make her a true gem in the music industry and a source of inspiration for all.…

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Ep 129 Jason Reid Talks about The Rise of the Black Quarterback 16:17

há 2 years16:17

16:17

ESPN Sr NFL writer Jason Reid stops by the podcast to discuss his the NFL Draft, Black quarterbacks and his new Book "Rise of the Black Quarterback. listen in as he shares his experience in writing this book and the impact of the culture of the NFL, which is much like his suggests, the Rise of Black Quarterbacks in the 2023 draft. Order your copy today. Click here Subscribe to Off the Bench Magazine today its…

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Ep. 130 Cover Song Contest Red Carpet Interviews 49:19

há 2 years49:19

49:19

This was Epic. Being able to talk to some Icons from Motown was awesome. I also interviewed some contestants and judges for the event. This episode is the combined interviews with those Motown icons, and contestants from the Masterpiece Sound Studio's cover song contest. This contest was created to pay tribute to the song writers and to the artist who dare to elevate this music and keep the music alive. Subscribe to the Off the Bench Magazine for FREE Click here…

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Ep 128 From 16 years federal time to writing 10 books, Ja'var Henry 22:51

há 2 years22:51

22:51

Listen in on this compelling story of how a young man who as the streets #1 draft pick found himself on a drug charge for 22 years in federal prison, found his passion to write while behind bars. Then got clemency from President Barack Obama after doing 16 years. Ja'var got out and headed to the west coast to start his new career of writing books and personal fitness. more on Ja'var Book Store – A Collection of books for inspiration (evolutionmindedpublications.com) Subscribe to the Off the Bench Magazine www.offthebenchmagazine.com…

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Ep 127 King Conversations: Abused. New film by film producer Tykeem 32:27

há 2 years32:27