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HABIT HACK: Ever Feel Happy and Sad at the Same Time? 5 Habits to Help You when You Have Mixed Emotions
Manage episode 431838824 series 3501615
Conteúdo fornecido por Emily Nichols | Habit & Fitness Coach, Emily Nichols | Habit, and Fitness Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Emily Nichols | Habit & Fitness Coach, Emily Nichols | Habit, and Fitness Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
This topic as been on my heart to chat with you about as I've been feeling mixed emotions in my own life. It's okay to have dual feelings about relationships, career decisions and just life dilemmas! However, we don't want to make it a habit of leaning too much into the negative when we are having mixed emotions. Today I'm sharing 5 tips to help you when you're having mixed feelings on certain areas of your life to help you and your mindset!
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