Ep 480 The Power of Forgiveness: Letting Go of Anger and Resentment

Celeste The Therapist

Host: Celeste, Therapist from Boston

https://www.celestethetherapist.com/episode480

Join therapist Celeste from Boston as she delves into the profound topic of forgiveness. In this live-recorded podcast episode, Celeste engages with her audience, allowing for real-time questions, commentary, and an interactive experience. She addresses common challenges people face in their journey towards forgiveness and offers insights into how letting go can lead to emotional healing. Celeste also highlights previous episodes, including discussions on "The Body Keeps the Score" and "Grieving the Loss of the Life You Thought You'd Have," encouraging listeners to explore these impactful conversations. Tune in to gain a deeper understanding of forgiveness and how it can transform your life.

Key Topics Discussed:

• The importance of forgiveness in emotional healing

• Real-time audience interaction and questions

• Recap of previous episodes: "The Body Keeps the Score" and "Grieving the Loss of the Life You Thought You'd Have"

• How to approach the process of forgiving oneself and others

Streaming Platforms: Available on all major social media platforms and audio podcast services.

Join the Conversation: Follow Celeste on Instagram for more interactive sessions and to participate in future topic selections. Tune in every Wednesday at 12 PM Eastern Standard Time for new episodes.