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Is Your Gut Health Affecting Your Overall Wellness?

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Conteúdo fornecido por Dr. Anastasia Chopelas. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Anastasia Chopelas ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Are chronic fatigue, digestive issues, or frequent illnesses holding you back? What if the key to vibrant health isn't a new diet or magic pill, but something already inside you? Discover the incredible power of your gut microbiome in this episode. I’ll share my personal journey from constant fatigue and weight struggles to renewed energy and resilience through simple lifestyle tweaks. Learn what the gut microbiome is, why it’s crucial for your health, and how to maintain it. Tune in to harness this hidden power and elevate your vitality!
Links mentioned in this episode:
Hyperbiotics prebiotic powder: https://amzn.to/34Cj7Hq

Probiotic PB8 capsules: https://amzn.to/3pcqJws
NIH pamphlet on sleep: https://www.nhlbi.nih.gov/files/docs/public/sleep/healthy_sleep.pdf
11-min de-stressing audio: https://scientifichealer.com/wakeupbrain
Connect with me, no obligation, to discover more about becoming healed or learning how to heal: https://healersu.com/appointment
Liked this episode? Pay it forward and share it with a friend.

Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

  continue reading

191 episódios

Artwork
iconCompartilhar
 
Manage episode 432836510 series 1325600
Conteúdo fornecido por Dr. Anastasia Chopelas. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Anastasia Chopelas ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Are chronic fatigue, digestive issues, or frequent illnesses holding you back? What if the key to vibrant health isn't a new diet or magic pill, but something already inside you? Discover the incredible power of your gut microbiome in this episode. I’ll share my personal journey from constant fatigue and weight struggles to renewed energy and resilience through simple lifestyle tweaks. Learn what the gut microbiome is, why it’s crucial for your health, and how to maintain it. Tune in to harness this hidden power and elevate your vitality!
Links mentioned in this episode:
Hyperbiotics prebiotic powder: https://amzn.to/34Cj7Hq

Probiotic PB8 capsules: https://amzn.to/3pcqJws
NIH pamphlet on sleep: https://www.nhlbi.nih.gov/files/docs/public/sleep/healthy_sleep.pdf
11-min de-stressing audio: https://scientifichealer.com/wakeupbrain
Connect with me, no obligation, to discover more about becoming healed or learning how to heal: https://healersu.com/appointment
Liked this episode? Pay it forward and share it with a friend.

Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

  continue reading

191 episódios

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