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Success Doesn't Equal Happiness
Manage episode 441353593 series 2809524
In our latest episode, Brianne Davis-Gantt challenges the notion that success equates to happiness. Drawing from her own experiences and those of her clients, Brianne delves into the emptiness that often accompanies external achievements. She shares a powerful analogy about the seemingly perfect exteriors of Beverly Hills mansions hiding chaotic interiors, paralleling how outward success can mask inner turmoil.
Brianne emphasizes the importance of redefining success from material and external validations to internal peace, connection, and self-intimacy. She provides practical questions to help listeners re-examine their relationships with money, achievement, and recognition. Through this introspective journey, Brianne encourages us to shift from comparison to compassion, from counting to contributing, and from seeking validation to finding contentment in genuine connections.
Tune in to discover how to cultivate a more balanced and fulfilling definition of success that truly brings joy and presence into your life.
🔑 Episode Keywords
Success, Happiness, Internal Peace, Self-Intimacy, Materialism, Achievement, Recognition, Compassion, Connection, Personal Growth
(00:00) The raising of the bar, it never stops. There's this never enoughness.
(00:20) Welcome to the Secret Life podcast. Tell me your Secret, I'll tell you mine.
(01:00) After twelve years of recovery in Sex and Love addiction, I finally found my soulmate myself.
(02:00) Today I'm pulling back the curtains of all kinds of human secrets.
(03:00) Today we are talking about dun dun dun. Success does not equal happiness.
(Brianne Davis-Gantt) Even myself, the height of my success was the height of my downfall.
(10:00) The outside could look so successful and beautiful, and the mask is beautiful.
(15:00) They feel like shit. So they create their beautiful house. Internally they show what they feel like on the inside.
(20:00) You have to be happy now with whatever and wherever you are in Life now.
(25:00) And Mark's like, when do you have time? Like, where does the bar stop?
(30:00) I don't like the word happiness because I think that's like, we all strive for happiness, contentment, right?
(35:00) I know that because if I don't do that, it's never enough. And I'm always striving.
(40:00) If I gauge my happiness on outside shit, I'm fucked. If I gauge happiness on Mark's mood, I'm fucked.
(45:00) So what do you consider successful? I always thought having a house would make me feel successful.
(50:00) What can't be taken away is how I feel connected to another, connected to myself.
(55:00) How do you define success? How do you want to live a life moving forward?
_____
If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show email secretlifepodcast@icloud.com
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
- Tell Your Friends & Share Online!
- Follow, Rate & Review: Apple Podcasts | Spotify
- Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora
- Spread the word via social media
- #SecretLifePodcast
- Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Support this podcast at — https://redcircle.com/secret-life/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
236 episódios
Manage episode 441353593 series 2809524
In our latest episode, Brianne Davis-Gantt challenges the notion that success equates to happiness. Drawing from her own experiences and those of her clients, Brianne delves into the emptiness that often accompanies external achievements. She shares a powerful analogy about the seemingly perfect exteriors of Beverly Hills mansions hiding chaotic interiors, paralleling how outward success can mask inner turmoil.
Brianne emphasizes the importance of redefining success from material and external validations to internal peace, connection, and self-intimacy. She provides practical questions to help listeners re-examine their relationships with money, achievement, and recognition. Through this introspective journey, Brianne encourages us to shift from comparison to compassion, from counting to contributing, and from seeking validation to finding contentment in genuine connections.
Tune in to discover how to cultivate a more balanced and fulfilling definition of success that truly brings joy and presence into your life.
🔑 Episode Keywords
Success, Happiness, Internal Peace, Self-Intimacy, Materialism, Achievement, Recognition, Compassion, Connection, Personal Growth
(00:00) The raising of the bar, it never stops. There's this never enoughness.
(00:20) Welcome to the Secret Life podcast. Tell me your Secret, I'll tell you mine.
(01:00) After twelve years of recovery in Sex and Love addiction, I finally found my soulmate myself.
(02:00) Today I'm pulling back the curtains of all kinds of human secrets.
(03:00) Today we are talking about dun dun dun. Success does not equal happiness.
(Brianne Davis-Gantt) Even myself, the height of my success was the height of my downfall.
(10:00) The outside could look so successful and beautiful, and the mask is beautiful.
(15:00) They feel like shit. So they create their beautiful house. Internally they show what they feel like on the inside.
(20:00) You have to be happy now with whatever and wherever you are in Life now.
(25:00) And Mark's like, when do you have time? Like, where does the bar stop?
(30:00) I don't like the word happiness because I think that's like, we all strive for happiness, contentment, right?
(35:00) I know that because if I don't do that, it's never enough. And I'm always striving.
(40:00) If I gauge my happiness on outside shit, I'm fucked. If I gauge happiness on Mark's mood, I'm fucked.
(45:00) So what do you consider successful? I always thought having a house would make me feel successful.
(50:00) What can't be taken away is how I feel connected to another, connected to myself.
(55:00) How do you define success? How do you want to live a life moving forward?
_____
If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com
______
To share your secret and be a guest on the show email secretlifepodcast@icloud.com
_____
SECRET LIFE’S TOPICS INCLUDE:
addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting, molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.
_____
Create and Host Your Podcast with the same host we use - RedCircle
_____
Get your copy of SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT -- Secret Life Novel or on Amazon
______
HOW CAN I SUPPORT THE SHOW?
- Tell Your Friends & Share Online!
- Follow, Rate & Review: Apple Podcasts | Spotify
- Follow & Listen iHeart | Stitcher | Google Podcasts | Amazon | Pandora
- Spread the word via social media
- #SecretLifePodcast
- Donate - You can also support the show with a one-time or monthly donation via PayPal (make payment to secretlifepodcast@icloud.com) or at our WEBSITE.
Connect with Brianne Davis-Gantt (@thebriannedavis)
Connect with Mark Gantt (@markgantt)
Support this podcast at — https://redcircle.com/secret-life/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
236 episódios
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