Episode 186: Gut Health Without the Hassle: Our Simple Approach that Doesn’t Require Strict Diets or Complex Plans
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Are you tired of hearing about how strict elimination diets (that are almost always impossible to implement) are the only answer to your child’s health issues? You’re not alone. This week on the podcast we’re breaking down how to improve your child’s gut health without feeling overwhelmed by complicated protocols, conflicting advice, and the thought of restricting the few foods your child will eat. Instead, we’re here to offer a simple, effective approach that is easy for parents to implement.
In this episode we cover:
> Why gut health is the foundation of your child’s health and how improving it has a flow on effect for every other system in their body.
> How to cut through the confusion and avoid the overwhelm of restrictive diets and complex plans such as the GAPS Protocol.
> Why kids respond best to simple, child-specific approaches that don’t involve strict elimination diets and lots of expensive supplements that they are resistant to taking.
> Our two-step approach to improving gut health: a holistic yet simple strategy designed specifically for children.
If you’re ready to say goodbye to strict elimination diets and learn more about our hassle-free approach to gut health that focuses on easy, actionable steps for lasting results, this episode is for you!
Episode links:
Download our free Kids Gut Health e-book.
Come along to our free masterclass - 3 Surprisingly Simple Ways To Transform Your Kids'
GUT HEALTH to Improve Behaviour, Immunity, Allergies and Fussy Eating.
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This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.
If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.
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