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Sharon Salzberg with Micheál O'Mathúna. Sharon is a Meditation Teacher + Author and talks about Meditation + Happiness

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Manage episode 457136418 series 3626991
Conteúdo fornecido por The Health Zone. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Health Zone ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

A thought provoking + insightful interview with Meditation Teacher and Author Sharon

Salzberg this week on The Health Zone:

Find out more below...

This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.

You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/

Sharon is talking about:

----more----

Her life in ‎India and what started her on the path to meditation

The purpose of Lovingkindness meditation.

How meditation can bring more happiness into our lives.

The root causes of unhappiness....

and lots, lots more….

www.sharonsalzberg.com

  continue reading

57 episódios

Artwork
iconCompartilhar
 
Manage episode 457136418 series 3626991
Conteúdo fornecido por The Health Zone. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Health Zone ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

A thought provoking + insightful interview with Meditation Teacher and Author Sharon

Salzberg this week on The Health Zone:

Find out more below...

This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.

You listen to every episode of The Health Zone here ------> http://www.thehealthzones.com/ Follow us on Instagram here ---> https://www.instagram.com/dhealthzone/ Follow us on Facebook here ----> https://www.facebook.com/thehealthzoneshow/ Follow us on Twitter here ---> https://twitter.com/dhealthzone Subscribe to our YouTube channel here ---> https://www.youtube.com/channel/UCkbZXDYJF_ypdjEmQk-BEIg ---> Join our Facebook Group here ---> https://www.facebook.com/groups/thehealthzone/

Sharon is talking about:

----more----

Her life in ‎India and what started her on the path to meditation

The purpose of Lovingkindness meditation.

How meditation can bring more happiness into our lives.

The root causes of unhappiness....

and lots, lots more….

www.sharonsalzberg.com

  continue reading

57 episódios

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