I am Özlem Özkan - a multicultural woman, a podcaster, and a teacher. I am blessed to have incredible conversations with fascinating people all over the world. I want to share those conversations with you on my podcast. My vision is to take you on a Bridge where you can level up your life and stay motivated. I want to make wisdom practical and available for everyone. - A bridge is a symbol of communication and connection. It’s necessary to provide passage over something and take you somewher ...
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The YOGI M.D. Podcast empowers the Wise Woman to make her health a priority in order to thrive through all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why I interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why I talk to inspiring women and men who share the lessons they’ve embraced on their journeys to holistic heal ...
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#89 Dr. François Bourque: A Psychiatrist on Must-Know Tips for Building Resilience
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Dr. François Bourque is a social and transcultural psychiatrist specializing in the mental health of immigrants and youth with conditions like psychosis, focusing on issues such as social exclusion and stigma. After completing his residency and fellowship at McGill University, he earned a PhD in Epidemiology and Social Psychiatry from King’s Colleg…
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#88 Dr. François Bourque: The Effects of Bicultural Identity on Mental Health
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Dr. François Bourque is a social and transcultural psychiatrist specializing in the mental health of immigrants and youth with conditions like psychosis, focusing on issues such as social exclusion and stigma. After completing his residency and fellowship at McGill University, he earned a PhD in Epidemiology and Social Psychiatry from King’s Colleg…
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#87 Neale Donald Walsch: Conversations with God
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Join us for an enlightening conversation with Neale Donald Walsch, the renowned author of 40 books on contemporary spirituality, including the bestselling Conversations with God series. In this episode, we delve into Neale’s latest book, GodTalk: Experiences of Humanity’s Connections with a Higher Power, and explore its profound impact on readers w…
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#86 Fardau Jansma and Ozlem Ozkan: The Surrender Experiment
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In this episode, my dear friend Fardau Jansma and I delve into her 'Surrender Experiment'. Inspired by Michael Singer’s book ‘The Surrender Experiment’, after nine years of working at Nike, she leaped and quit her corporate job. Choosing to release her preferences and likes, she embarked on a journey of living her life based on trust. Guest Fardau …
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#85 Gary Zukav: A New Consciousness Is Emerging
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Gary Zukav is a spiritual teacher, author, and visionary. With profound insights and bestselling books such as ‘The Seat of The Soul’, he guides millions on the journey to align personality with the soul. Join us for an enlightening interview with renowned spiritual teacher Gary Zukav as we explore the profound concepts of the soul, authentic power…
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#84 Cecilie Stabel Eriksen and Ozlem Ozkan: The Healing Power of Sound
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In this episode of the Bridging Podcast, we embark on a journey of self-discovery and personal transformation with the insightful Cecilie Stabell Eriksen. Cecilie is a dedicated facilitator of change, harnessing the power of sound, meditation, and hypnosis in her monthly sound healing ceremonies. Each event, themed uniquely, serves as a portal for …
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#83 Sevil Cinar and Ozlem Ozkan: Unlock Your Potential, Exploring Insights with Joe Dispenza Consultant
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In this episode, I am privileged to have Sevil Cinar as our honored guest. Sevil not only brings a wealth of expertise as a certified transformational coach but is also a distinguished NeuroChangeSolution consultant trained by none other than Joe Dispenza. For the past decade, Sevil has been guiding individuals to unlock their potential and facilit…
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#82 Ozlem Ozkan: Reprogram Your Subconsious Mind
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In this episode, I am explaining my learnings from my interview with Dr. Bruce Lipton. Topics covered:-What is your conscious and subconscious mind?-How do we download programs in our subconscious mind?-How do we change these programs in order to change our lives?-Here are the tree ways that you can rewrite subconscious mindHost Özlem Özkan✧ Instag…
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#81 Dr. Sandra Solano MD and Ozlem Ozkan: The Power and Intelligence of the Heart
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While Dr. Solano MD enjoyed a 25-year successful and fulfilling career in Public Health and Preventive Medicine, she experienced burnout and emotional and physical symptoms related to trauma. After extensive research, Sandra chose several tools to learn and practice. One of the most powerful tools that Sandra experienced was the HeartMath’s Resilie…
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#80 Bruce Lipton: How to reprogram your mind to heal and manifest anything
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Dr. Bruce Lipton Ph.D. is a stem cell biologist, and author of The Biology of Belief and The Honeymoon Effect. In his books, he writes about how our beliefs control our health, genetics, and the character of our lives. He is an internationally recognized leader in bridging science and spirit. He has been a guest speaker on hundreds of TV, YouTube, …
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#79 Emilio Ortiz and Ozlem Ozkan: Unlock Inner Wisdom
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Emilio Ortiz is a Gen-Z seeker navigating the path of inner wisdom and discovery. His college experience turned into a spiritual awakening, pushing him to pursue a deeper understanding of life. Through conversations on his YouTube channel and 'Just Tap In' podcast he helps others to tap into wisdom, courage, curiosity, and expansion. Guest Emilio O…
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#78 Dan Millman and Ozlem Ozkan: Peaceful Heart, Warrior Spirit
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Dan Millman is a former world-champion athlete, university coach, martial arts instructor, and college professor. Around a decade ago I found out about the movie Peaceful Warrior, adapted from Dan’s first book based on his learnings in his own life. His teachings in the form of his 18 books translated into 29 languages, workshops, and speakings hav…
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#77 Alex Estrada and Ozlem Ozkan: Ways to Manifest Abundance and Success
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Alex is a hypnotherapist who helps people solve their problems and restore themselves back to health and wholeness. Her passion for understanding the mind-body-spirit connection led her to a deep study and practice of yoga philosophy, psychology, meditation, reiki, and hypnotherapy. In this episode you will learn: -How do you practice manifestation…
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#76 Ozlem Ozkan: Becoming Worthy to Receive
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In this episode, I share my personal experience of Becoming Worthy to Receive. In this episode you will learn: - What does “worthiness” NOT mean? - What does “unworthiness” look like? - How do you transition from feeling unworthy to feeling worthy? - What is worthiness about? Host Özlem Özkan ✧ Instagram: https://www.instagram.com/ozkanozlem/ ✧Link…
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#75 Tom McCarthy and Ozlem Ozkan: How to Reprogram your Mind
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Tom McCarthy is one of the world's leading experts in helping individuals and organizations to move out of their comfort zones and limiting patterns into new levels of peak performance. He worked at Wallstreet, then became the Head of Sales and Marketing of the Tony Robbins’ training organization. Through his training organization, Tom has helped d…
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#74 Robbert van Ede and Ozlem Ozkan: Set Yourself Up For Peak Performance
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Robbert van Ede is a top-performer athlete, Peak Performance Coach and helps organizations and companies to create a high-performing culture from the inside out. He uses his experience with teachings from ancient philosophy, modern science, and top performers in his leadership work to achieve meaningful connection, fulfillment, and breakthroughs. H…
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#73 Lisa May and Ozlem Ozkan: Neuroscience of Change
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Lisa May is a leader, innovator, and coach. Her leadership development company Fulle has served to unlock human potential in one person, one team, and one organization at a time through proven neuroscience and advanced coaching techniques. Her coaching for leaders and companies is making a difference for companies that care about their employees' w…
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#72 Dr. Eva Benmeleh and Ozlem Ozkan: How to Overcome Perfectionism
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Dr. Eva Benmeleh is a clinical psychologist who focuses on the relationship between parents and their children. In her work as a clinical psychologist she helps parents to have better Mental Health: especially focusing on mothers who feel depressed, and anxious, and aim for perfectionism. Through therapy and meditation, she helps clients find the t…
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#71 Seth Godin and Ozlem Ozkan: We Need More Life, We Need More Humanity
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Best-selling author, entrepreneur, teacher, and speaker Seth Godin is back on the show with his newest book The Song of Significance: A New Manifesto for Teams. A soulful re-envisioning of what work and leadership can be. In this episode you will learn: -Definition of a good leadership -Leadership vs. Management -What is the system's problem about …
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#70 Sharief Niamut en Ozlem Ozkan: De Mannencirkel
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Sharief Niamut is een mannencoach, mindfulness trainer en oprichter van De Mannencirkel. In 2009 ging Sharief op reis. Volgens Sharief, het bange deel in hem om te 'vluchten' en het moedige deel in hem om zichzelf juist volledig te 'verbinden'. Hij begon te mediteren, en deed mee aan Vipassana stilte retraites. Hoe meer retraites Sharief volgde, ho…
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#69 Ozlem Ozkan: How to be Courageous?
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In this episode, I share my personal experience of Practicing Courage. In this episode you will learn: - What does courage not mean? - That courageous people are not fearless - How to practice your courage muscle - Other methods of how I practice courage Host Özlem Özkan ✧ Instagram: https://www.instagram.com/ozkanozlem/ ✧Linkedin: https://www.link…
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#68 Ozlem Ozkan: Overcome Limiting Beliefs
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In this episode, I share my personal experience of overcoming limiting beliefs. In this episode you will learn: - What is limiting and empowering beliefs? - How to identify limiting beliefs - How to overcome limiting beliefs - How to create empowering beliefs toward the direction you want to go to Host Özlem Özkan ✧ Instagram: https://www.instagram…
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#67 Ozlem Ozkan: How I Manifest Anything
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In this episode, I share my personal manifesting experience and tell you all about the 5-steps to manifest anything you want. Through deciding, setting an intention, feeling all the emotions of my manifestation, trusting and surrendering to the experience you can manifest anything. Host Özlem Özkan ✧ Instagram: https://www.instagram.com/ozkanozlem/…
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#66 Kevin Collins and Ozlem Ozkan: Breaking Free from Addiction
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Kevin Collins is an addiction therapist and personal development coach. For the past 20 years, he has helped thousands of people recover from addictions. He has developed a program that teaches people how to overcome problems with Addictions, Negative Thinking, Food, Relationships, Sex, Alcohol, and Prescription Drugs. He is also the author of the …
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#65 Vash Tomanec and Ozlem Ozkan: From Uber Eats Driver To A Millionaire
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Vash Tomanec is a 25-year-old mindset coach, entrepreneur, founder, and CEO of three businesses. He used to be an uber eats driver and became a two years millionaire by mastering his mindset. Through his mindset business Mindtrepreneurs, he and his business partner transformed the lives of 500 entrepreneurs from 30 countries. In this episode you wi…
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#64 Humita Premmiela and Ozlem Ozkan: Embrace your Inner Goddess
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Humita Premmiela is an inspirational intuition coach who guides women to embrace their femininity and give birth to their power. Before she started this journey ten years ago she was in a top position at one of the best media multinationals. While she was at the top of her game, she felt empty and that something was not right. She quit her job and …
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#63 Siena Vendittelli and Ozlem Ozkan: She overcame Depression, ADHD and OCD
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The 25-years old Niagara Falls-based Siena Vendittelli grew up with anxiety and she and her surrounding had developed the belief that there was something wrong with her and they thought it was because of her genetics and family history. At the age of 16, she was diagnosed with obsessive-compulsive disorder (OCD), ADHD, and depression. Trusting medi…
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#62 Vladimir Nikolov and Ozlem Ozkan: Lessons from a former Professional Athlete
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Vladimir Nikolov is a former Bulgarian volleyball player, the former player, and captain of his country's national team. He won 9 championships. He was awarded as the most valuable player and best blocker in volleyball. After playing volleyball for twenty-eight years he retired. Now his sons Alex and Simon walk in their father's footsteps. They bot…
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#61 Patrick McKeown and Ozlem Ozkan: The Oxygen Advantage - Rethink the way you Breath
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Patrick McKeown is a breathing expert, breathing trainer, author, and lecturer. During childhood into his twenties, he suffered from severe asthma until he practiced breathing techniques. Since 2022 he dedicated his life to helping people to improve their health and reach their potential He is the author of the bestselling book and founder of The O…
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#60 Paula Benedi and Ozlem Ozkan: The Health Formula 2023 (Mindset - Knowledge - Nutrition)
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London-based Paula Benedi, a former attorney, is a qualified Integrative Health Practitioner with key expertise in functional lab testing and naturopathic nutrition and medicine. Paula’s services have already helped hundreds of people globally overcome their health battles, including mental health disorders, digestive issues, skin conditions, autoi…
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#59 Klaas Boomsma and Ozlem Ozkan: Overcoming Addiction
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The Amsterdam-based Klaas Boomsma is a marathon runner and journalist who knocked his alcohol and drug addiction on its head ten years ago. At the age of 37, he came to the conclusion that his life had officially failed. There he was, 37 years old, among addicts in an addiction treatment center in South Africa. In his own words, he didn’t become a …
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#58 Dr. Ozgur Bolat and Ozlem Ozkan: Parenting and Raising Happy Children
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Dr. Ozgur Bolat is an Istanbul-based educator and parenting expert. He gained a Masters's degree in education from Harvard and has a PhD from the University of Cambridge in England. He serves thousands of parents and educators through his seminars on parenting and education. In this episode, we've talked about how to raise happy children and maybe,…
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#57: Lou Niestadt and Ozlem Ozkan: Leer werken met de Wet van Aantrekking vanuit vrijheid in mijn LIJF (Deel 2)
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Schrijver, mama, nana, lover, entrepreneur, (w)onderwijzer en ook wel bekend als Juf Universe, Lou Niestadt is voor de tweede keer op Bridging. In deze aflevering gesplitst in twee delen leer je werken met de wet van aantrekking vanuit VRIJHEID. Je kunt nu Pockets Vol met Vrijheid inclusief het online klaslokaal kopen voor 99euro met de kortings co…
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#56: Lou Niestadt and Ozlem Ozkan: Leer werken met de Wet van Aantrekking vanuit VRIJHEID (Deel 1)
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Schrijver, mama, nana, lover, entrepreneur, (w)onderwijzer en ook wel bekend als Juf Universe, Lou Niestadt is voor de tweede keer op Bridging. In deze aflevering gesplitst in twee delen leer je werken met de wet van aantrekking vanuit VRIJHEID. Je kunt nu Pockets Vol met Vrijheid inclusief het online klaslokaal kopen voor 99euro met de kortings co…
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#55 Ozlem Denizmen and Ozlem Ozkan: Make women reach their Money Goals
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Ozlem Denizmen is an Istanbul-based social entrepreneur, financial expert, mother, and founder of Moneye. She has hosted TV shows about finance, has written three books on personal finance, and worked for years as the head of the strategy at one of the most significant holdings in Turkey. She aims to empower women to become financially independent …
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#54 Jeff Brown and Ozlem Ozkan: On Love, Friendship, and Healing (Hearticulations).
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Jeff is a psychotherapist, teacher, entrepreneur, grounded spiritualist, and author of the bestselling book Hearticulations: On Love, Friendship, and Healing. The challenges he faced, and the countless steps of overcoming were intended for this purpose: to support humanity in their efforts to embody all that they are. In this episode you will learn…
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#53 Anthony Ware and Ozlem Ozkan: How do we create Mental Wealth?
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Anthony grew up as a latchkey kid in Indianapolis. He and his two younger brothers were raised by his dad. First gig...cleaning toilets for his dad's business. He is the Founder of Mental Wealth. He helps underestimated (Black, PoC, Women, & LGBTQIA) entrepreneurs create mental wealth. In this episode you will learn: -How to create mental wealth -T…
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#52 Seemo Bensaidy and Ozlem Ozkan: Turning Desperation into Aspiration
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Born to a poor family in the mountains of North Africa in a small Moroccan Berber Village, he grew up without electricity and clean water. Nowadays Seemo lives in California and helps leaders and organizations share their Personal Story using his Leadership storytelling formula. In this episode you will learn: -How to know your full potential -How …
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#51 Lou Niestadt and Ozlem Ozkan: The Law of Attraction
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Lou Niestadt is a mother, grandmother, entrepreneur, writer, illustrator and teacher. While she doesn't call herself an expert in the law of attraction, she is boldly practicing the law of attraction in her life. She has created a variety of resources to help you practice the law of attraction. She's learnt about mindset and manifestation through p…
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#50 Ozlem Ozkan: Transformation Workshop [www.bridgingworkshops.com]
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This episode is all about the Transformation Workshop (www.bridgingsworkshops.com). I am having a conversation with Liam Hounsell and Joe Wehbe about it. In this episode you will learn: -Why I created the #Transformation Workshop -Who is the #Transformation Workshop for? -What is the #Transformation Workshop for? -What I am trying to change? On my …
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#49 Craig Constantine and Ozlem Ozkan: The Art of Listening
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Craig Constantine has created 1000+ podcast episodes with the podcasts Movers Mindset, Little Box of Quotes, and Podcaster Community. He is a mentor at Akimbo's Podcast Workshop and helped 1000+ students to create good conversations through podcasting. In this episode you will learn: -the art of listening -having a good conversation Find more about…
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#48 Start 2022 right with Seth Godin, Arie Boomsma, Linda McLachlan, Tamara Bijani and Colette Streicher
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Happy New Year! To make you have a great start to 2022, I have collected some great parts of previous episodes. 1. Seth Godin on the narrative in our head. (episode 30) 2. Arie Boomsma on perseverance. (episode 35) 3. Seth Godin on being proud of yourself and trusting yourself. (episode 30) 4. Arie Boomsma on creating habits to reach our goals. (ep…
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#47 Colette Streicher and Ozlem Ozkan: Master your Money Game
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Colette Streicher is the author of the number one Amazon international bestselling book, Abundance On Demand, and the founder of the MAP (Make Anything Possible) institute. For the past two decades, Colette has studied the most cutting-edge tools in the field of mental and emotional management and personal growth. In this episode you will learn: -Ö…
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Spiritual Health - Altruism with David Reynolds
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David Reynolds has been immersed in education since 1982 (or 1966, if you want to go all the way back to first grade!). He is a husband, a dad, and a woodworker. David is also the creator and host of the Lead. Learn. Change. podcast, and the author of a book with the same title. David knows that teaching and learning opportunities are always presen…
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#46 Colette Streicher and Ozlem Ozkan: Make Anything Possible by Rewiring Your Brain
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Colette Streicher is the author of the number one Amazon international bestselling book, Abundance On Demand, and the founder of the MAP (Make Anything Possible) institute. For the past two decades, Colette has studied the most cutting-edge tools in the field of mental and emotional management and personal growth. In this episode you will learn: -H…
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Spiritual Health - Hopefulness with Linda McLachlan and Jule Kucera
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Jule Kucera is an author, podcaster, and educator who believes that stories have the power to make us smarter. She blogs at julekucera.com, podcasts at Hard Times & Hope, teaches part-time at the University of Cincinnati, and volunteers as board secretary for Homebase. After publishing her memoir, Sweet Baby Lover, Jule is at work on her first nove…
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#45 Zainab Salbi and Ozlem Ozkan: Freedom Is an Inside Job
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Zainab Salbi is an Iraqi American humanitarian, author of several books (Two Worlds: Escape from Tyranny: Growing Up in the Shadow of Saddam), public speaker, and women’s rights activist. She is the founder and former executive director of the non-profit humanitarian organization Women for Women International. Zainab has been consistently identifie…
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Spiritual Health - Purpose with Ozlem Ozkan
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Özlem is a high performing culturally diverse woman, based in Amsterdam. Born and raised in the Netherlands, she also has lived in Istanbul, Turkey and Aarhus, Denmark; and traveled across continents. Due to her multicultural identity she constantly moved between East and West, psychically but also in her heart and mind. She holds a Bachelor degree…
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#44 Tamara Bijani and Ozlem Ozkan: Dr. Joe Dispenza Retreat
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In this episode, Tamara Bijani and I talk about our experience at the advanced retreat of Dr. Joe Dispenza in Turkey. In this episode you will learn: -Our experience at the retreat. -That every thought you have isn't true. -Why we choose to meditate daily. -What we gain from meditation. -How we tap into a field of unlimited possibilities. Books: ✧ …
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Spiritual Health - Reflection with Thomas Gaudio
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In this week’s episode, the subject is Spiritual Health, Reflection and Contemplation with journalist and host of the podcast, “Mortality Minded”, Thomas Gaudio. Thomas and I have a frank discussion about death. … and much more. Thomas Gaudio is a writer and podcaster based in New York City who’s diving deeper into his passion to learn and spark di…
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