Melhores podcasts sobre Calcium Oxalate Kidney Stones (2024)

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277. Calcium Oxalate Nephrolithiasis (Kidney Stone)/Time Travel Tips (Part 1) 54:09

22d ago54:09

54:09

Listen as Dr. London Smith (.com) and his producer Cameron discuss Calcium Oxalate Nephrolithiasis (Kidney Stone) as they share tips for Time Travel prep. Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Produced by: Dylan Walker Created by: London SmithPor Greetings from the South

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280. Cystine Nephrolithiasis (Kidney Stone)/Hansel & Gretel (feat. Victor Olivas & Justine Raczy) 38:05

1d ago38:05

38:05

Listen as Dr. London Smith (.com) and his producer Cameron discuss CystineNephrolithiasis (Kidney Stone) with conjoined twins Hansel & Gretel (feat. Victor Olivas & Justine Raczy). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guests: Victor Olivas Justine Raczy Produced by: Dylan Walker Created by: …

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Oxalate Q&A for preventing kidney stones 14:09

7d ago14:09

14:09

This week, the importance of understanding oxalate in relation to kidney stones including common questions about oxalate levels in foods, the significance of portion control, and how prioritizing health can lead to weight loss. Oxalate Q&A for preventing kidney stones Takeaways Oxalate levels depend on where the plant was grown. Eat all foods withi…

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279. Struvite Nephrolithiasis (Kidney Stone)/Time Travel Prep (Part 2) 49:01

8d ago49:01

49:01

Listen as Dr. London Smith (.com) and his producer Cameron discuss Struvite Nephrolithiasis (Kidney Stone) as they share tips for Time Travel Prep (Part 2). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Produced by: Dylan Walker Created by: London Smith…

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What deficiency causes kidney stones? 11:45

14d ago11:45

11:45

In this episode of the Kidney Stone Diet podcast, Jill Harris discusses the importance of understanding nutritional deficiencies and their impact on preventing kidney stones. She explores how deficiencies in hydration, calcium, and other nutrients can increase the risk of kidney stones, particularly in individuals with malabsorption issues or those…

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278. Uric Acid Nephrolithiasis (Kidney Stone)/Mr. Gary Bolin (feat. Andy Hendren) 42:15

15d ago42:15

42:15

Listen as Dr. London Smith (.com) and his producer Cameron discuss Uric Acid Nephrolithiasis (Kidney Stone) with special guest Mr. Gary Bolin (Andy Hendren). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Andy Hendren. Produced by: Dylan Walker Created by: London Smith…

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How can I prevent kidney stones if I don't cook? 12:47

21d ago12:47

12:47

Jill Harris shares her journey from not knowing how to cook to becoming a confident chef and advocate for healthy eating, particularly for kidney stone prevention. She discusses the importance of meal planning, overcoming cooking anxiety, and the benefits of cooking at home. Jill emphasizes that anyone can learn to cook with the right motivation an…

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How much oxalate is in Brussels sprouts? 9:25

28d ago9:25

9:25

In this episode of the Kidney Stone Diet podcast, Jill Harris discusses the importance of understanding oxalates in foods, particularly Brussels sprouts, and how they fit into a Kidney Stone Diet. Jill emphasizes that most people can safely consume up to 100 milligrams of oxalate daily, and that portion control and adequate calcium intake are cruci…

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276. Sickle Cell Nephropathy/David Copperwater (feat. John Dardenne) 44:06

29d ago44:06

44:06

Listen as Dr. London Smith (.com) and his producer Cameron discuss Sickle Cell Nephropathy with special guest David Copperwater (John Dardenne). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: John Dardenne. Produced by: Dylan Walker Created by: London Smith…

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Do electrolytes or mineral water cause kidney stones? 9:22

1M ago9:22

9:22

In this conversation, Jill Harris discusses the misconceptions surrounding electrolyte and mineral water, emphasizing the importance of understanding sodium content and reading nutrition labels. She argues that many marketed products are unnecessary for the average person and highlights the need for consumers to be informed about what they are cons…

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275. Hypertensive Nephrosclerosis/Suzy Sushi (feat. Mae Sakasegawa) 50:51

1M ago50:51

50:51

Listen as Dr. London Smith (.com) and his producer Cameron discuss Hypertensive Nephrosclerosis with special guest Suzy Sushi (Mae Sakasegawa). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Mae Sakasegawa. Produced by: Dylan Walker Created by: London Smith…

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Does a low oxalate diet prevent kidney stones? 8:14

1M ago8:14

8:14

A low oxalate diet alone does not prevent kidney stones. It is important to pay attention to other goals of the kidney stone diet, such as getting enough fluids, calcium, and reducing salt and added sugar intake. The order of importance for these goals is: fluids, sodium, added sugar, calcium, meat, and oxalate. Following these goals can help lower…

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274. Renal Vein Thrombosis/Dawn (feat. Kristen Gully) 59:50

1M ago59:50

59:50

Listen as Dr. London Smith (.com) and his producer Cameron discuss Renal Vein Thrombosis with special guest Dawn (Kristen Gully). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Kristen Gully. Produced by: Dylan Walker Created by: London SmithPor Greetings from the South

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Does weight loss cause kidney stones? 9:02

2M ago9:02

9:02

Jill Harris explains that weight loss itself does not cause kidney stones, but rather the diets people follow to lose weight. Diets like Keto, Paleo, and Low Carb can increase the risk of kidney stones if not followed properly. Jill emphasizes the importance of getting enough calcium to counteract the oxalate intake and avoiding overeating high oxa…

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273. Renal Artery Stenosis/Dr. David Plimpton, PhD (feat. Nate Weingarden) 43:16

2M ago43:16

43:16

Listen as Dr. London Smith (.com) and his producer Cameron discuss Renal Artery Stenosis with special guest Dr. David Plimpton, PhD (Nate Weingarden). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Nate Weingarden. Produced by: Dylan Walker Created by: London Smith…

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How much should I drink to prevent kidney stones? 13:10

2M ago13:10

13:10

In this episode, Jill discusses the importance of drinking fluids to prevent kidney stones. Jill emphasizes that water is the number one thing to prevent kidney stones and shares success stories of patients who have reduced their stone production by drinking more water. She also advises on how to gradually increase fluid intake and manage expectati…

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272. Simple Renal Cysts/Designing Your Bomb Shelter 48:00

2M ago48:00

48:00

Listen as Dr. London Smith (.com) and his producer Cameron discuss Simple Renal Cysts as they share how to go about Designing Your Bomb Shelter. Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Produced by: Dylan Walker Created by: London SmithPor Greetings from the South

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Does Ozempic cause kidney stones? 12:26

2M ago12:26

12:26

In this episode, Jill discusses the potential link between the weight loss medication Ozempic (semaglutide) and kidney stones. While there is no direct scientific evidence on this topic, she analyzes the known side effects of Ozempic and how they could increase the risk of kidney stones. Dehydration, caused by side effects like nausea, vomiting, di…

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271. Medullary Sponge Kidney/Brandyleigh (feat. Kristina Citi) 51:48

2M ago51:48

51:48

Listen as Dr. London Smith (.com) and his producer Cameron discuss Medullary Sponge Kidney with special guest Brandyleigh (Kristina Citi). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Kristina Citi. Produced by: Dylan Walker Created by: London Smith…

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Why you're a lifelong kidney stone maker 14:07

2M ago14:07

14:07

In this episode, Jill answers a listener's question about kidney stones. She discusses the importance of lifestyle management in preventing kidney stones and the lack of attention given to this aspect in the medical field. She emphasizes the need for urine collection to understand the causes of stone formation and the importance of the Kidney Stone…

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270. Autosomal Recessive Polycystic Kidney Disease/Skunky Maltodextress (feat. Victor Olivas) 40:25

2M ago40:25

40:25

Listen as Dr. London Smith (.com) and his producer Cameron discuss Autosomal Recessive Polycystic Kidney Disease with special guest Skunky Maltodextress (Victor Olivas). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Victor Olivas. Produced by: Dylan Walker Created by: London Smith…

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Help! I can't get enough calcium without supplements! 12:05

3M ago12:05

12:05

Marie, a plant-based diet patient, asks about getting enough calcium without supplements. Jill advises against calcium supplements and recommends getting calcium through food sources. She suggests using supplemented plant-based milks like coconut milk, flax milk, and pea milk. Jill also emphasizes the importance of doing a urine collection to deter…

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269. Autosomal Dominant Polycystic Kidney Disease/Dr. Liverpool Smythe (feat. Jennifer Prescott) 49:39

3M ago49:39

49:39

Listen as Dr. London Smith (.com) and his producer Cameron discuss Autosomal Dominant Polycystic Kidney Disease with special guest Dr. Liverpool Smythe (Jennifer Prescott). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Jennifer Prescott. Produced by: Dylan Walker Created by: London Smith…

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When do I need to see a nephrologist for kidney stones? 9:51

3M ago9:51

9:51

In this episode, Jill discusses the difference between nephrologists and urologists and when to see each. She explains that urologists are surgeons who specialize in diseases of the bladder and kidneys, including kidney stone removal. Nephrologists, on the other hand, are medical doctors who manage kidney-related diseases and can also help with kid…

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268. Fanconi Syndrome/Art vs Content 41:22

3M ago41:22

41:22

Listen as Dr. London Smith (.com) and his producer Cameron discuss Fanconi Syndrome as they meticulously break down the differences between art and content. Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Produced by: Dylan Walker Created by: London Smith…

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Can I do the Kidney Stone Diet if I’m on medication? 13:17

3M ago13:17

13:17

A listener asks if she should adjust her Kidney Stone Diet while taking medication for kidney stones. She has high urine calcium and has been prescribed a diuretic to lower it, but she's concerned about her low blood pressure. Jill discusses the options for adjusting the diet and medication, including lowering the dose, trying a different diuretic,…

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267. Hartnup Syndrome/Henry Almond (feat. Jim Belden) 40:33

3M ago40:33

40:33

Listen as Dr. London Smith (.com) and his producer Cameron discuss Hartnup Syndrome with special guest Henry Almond (Jim Belton). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Jim Belden. Produced by: Dylan Walker Created by: London SmithPor Greetings from the South

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3 things you need to know before a 24 hour urine collection 15:28

3M ago15:28

15:28

Before doing a 24-hour urine collection for kidney stone prevention, there are three important things to know. First, you should eat like you did when you were forming kidney stones to see how those foods affected your urine chemistry. Second, stop taking vitamins that have not been prescribed by a doctor three to five days before the collection, a…

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266. Renal Amyloidosis/Kip Blair (feat. Trey Murray) 45:18

3M ago45:18

45:18

Listen as Dr. London Smith (.com) and his producer Cameron discuss Renal Amyloidosis with special guest Kip Blair (Trey Murray). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Trey Murray. Produced by: Dylan Walker Created by: London SmithPor Greetings from the South

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5 things you get wrong about kidney stones 13:23

3M ago13:23

13:23

This week, Jill and Jeff celebrate their 200th episode and discuss five common misconceptions about kidney stones. They address the belief that there is nothing left to eat when trying to prevent kidney stones, emphasize that people can still go out to eat and enjoy their lives while managing their condition, clarify that there is no solution to di…

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265. Lupus Nephritis/Sheila Green (feat. Kristina Citi) 30:47

4M ago30:47

30:47

Listen as Dr. London Smith (.com) and his producer Cameron discuss Lupus Nephritis with special guest Sheila Green (Kristina Citi). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Kristina Citi. Produced by: Dylan Walker Created by: London SmithPor Greetings from the South

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What foods have no oxalate? 11:15

4M ago11:15

11:15

In this conversation, Jill discusses oxalate and the Kidney Stone Diet. She addresses common misconceptions and fears surrounding oxalate and gives advice on how to eat a wide variety of foods while still managing oxalate levels. Jill emphasizes the importance of getting calcium needs met and highlights the need to focus on other aspects of the Kid…

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264. Polyarteritis Nodosa/4th of July Bash 39:30

4M ago39:30

39:30

Listen as Dr. London Smith (.com) and his producer Cameron discuss Polyarteritis Nodosa as they share how to plan the ultimate 4th of July Bash. Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Produced by: Dylan Walker Created by: London SmithPor Greetings from the South

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How to pass a kidney stone (10 Tips!) 14:49

4M ago14:49

14:49

Jill Harris, your kidney stone prevention nurse, shares tips on how to pass a kidney stone. She discusses the importance of drinking more fluids to flush out the stone and suggests methods for pain relief. Jill also mentions the benefits of movement, such as walking, jumping, and even riding a roller coaster, in helping pass a kidney stone. Takeawa…

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263. Postinfectious Glomerulonephritis/Andrew Nice Clay (feat. Jason Luna) 53:32

4M ago53:32

53:32

Listen as Dr. London Smith (.com) and his producer Cameron discuss Postinfectious Glomerulonephritis with special guest Andrew Nice Clay (Jason Luna). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Jason Luna. Produced by: Dylan Walker Created by: London Smith…

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How much oxalate is in sweet potatoes 12:41

4M ago12:41

12:41

This week, Jill discusses the topic of sweet potatoes and their relation to kidney stone prevention. She addresses the misconception that sweet potatoes should be avoided. Jill explains that sweet potatoes can be safely consumed as long as calcium needs are met. She emphasizes the importance of a balanced diet, portion control, and getting the righ…

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262. Hereditary Nephritis (Alport Syndrome)/Tony the Wonder Llama (feat. Hunter Altman) 33:29

4M ago33:29

33:29

Listen as Dr. London Smith (.com) and his producer Cameron discuss Hereditary Nephritis (Alport Syndrome) with Tony the Wonder Llama (Hunter Altman). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Hunter Altman. Produced by: Dylan Walker Created by: London Smith…

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Fact or Fiction: Stop eating meat to prevent kidney stones 11:55

4M ago11:55

11:55

In this episode, Jill discusses whether or not it is necessary to stop eating meat to avoid kidney stones. She emphasizes that giving up meat is not required, but it is important to eat it responsibly and not overeat. She also highlights the importance of maintaining a balanced diet and not focusing solely on one nutrient. She provides resources fo…

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261. IgA Nephropathy (Berger Disease)/Herman Punt (feat. Brennan Lee) 44:37

4M ago44:37

44:37

Listen as Dr. London Smith (.com) and his producer Cameron discuss IgA Nephropathy (Berger Disease) with animal handler Herman Punt (Brennan Lee). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Brennan Lee. Produced by: Dylan Walker Created by: London Smith…

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Who should avoid the Kidney Stone Diet? 16:02

5M ago16:02

16:02

Sherry has a renal leak that causes her to absorb too much calcium, leading to hypercalciuria. She wants to know if the Kidney Stone Diet will help her. The Kidney Stone Diet focuses on getting enough calcium, avoiding excessive salt and sugar, and not overdoing meat protein. While a Mediterranean diet is generally recommended, Sherry should be cau…

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260. Membranous Glomerulonephritis/5th Year Anniversary Budget 44:19

5M ago44:19

44:19

Listen as Dr. London Smith (.com) and his producer Cameron discuss Membranous Glomerulonephritis on the podcast's 5th year anniversary with a big new budget. Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Produced by: Dylan Walker Created by: London Smith…

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What are proper portion sizes for kidney stone prevention? 18:57

5M ago18:57

18:57

The conversation discusses the importance of portion sizes in preventing kidney stones and provides guidance on how to calculate and determine appropriate portion sizes. It emphasizes the concept of portion not perfection, where individuals should focus on portion control rather than striving for perfection in their diet. The conversation also high…

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259. Focal Segmental Glomerulonephritis/Doctor Hugh Morris (feat. Bryan Spellman) 35:00

5M ago35:00

35:00

Listen as Dr. London Smith (.com) and his producer Cameron discuss Focal Segmental Glomerulonephritis with special guest Doctor Hugh Morris (Bryan Spellman). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Bryan Spellman. Produced by: Dylan Walker Created by: London Smith…

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Will TUMS cause kidney stones? 15:21

5M ago15:21

15:21

The conversation discusses the potential link between Tums (calcium supplements) and kidney stones. It emphasizes that taking excessive amounts of calcium supplements, such as Tums, can increase the risk of kidney stones. The importance of getting calcium from natural food sources is highlighted, and the need for testing, such as a urine collection…

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258. Minimal Change Disease/Molly O'Flannigan (feat. Johny Walsh) 39:27

5M ago39:27

39:27

Listen as Dr. London Smith (.com) and his producer Cameron discuss Minimal Change Disease with special guest Molly O'Flannigan (Johny Walsh). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Johny Walsh. Produced by: Dylan Walker Created by: London Smith…

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Can I eat almonds on a low oxalate diet? 22:18

5M ago22:18

22:18

In this episode, Jill discusses whether almonds can be eaten on a low oxalate diet. She explains that almonds are typically restricted on the Kidney Stone Diet due to their high oxalate content. Overeating almonds can lead to an excessive intake of oxalate, which increases the risk of kidney stones. She also mentions that almonds are often overcons…

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257. Atheroembolic Disease/Miss Tulip Bones (feat. Michelle Castro) 33:57

5M ago33:57

33:57

Listen as Dr. London Smith (.com) and his producer Cameron discuss Atheroembolic Disease with special guest Miss Tulip Bones (Michelle Castro). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Michelle Castro. Produced by: Dylan Walker Created by: London Smith…

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How important is oxalate in kidney stone prevention? 15:21

6M ago15:21

15:21

In this episode, Jeff and Jill discuss the importance of oxalate in kidney stone prevention. They address the fear and anxiety that often comes with eating foods high in oxalate and provide guidance on how to incorporate a variety of foods into a healthy diet. They emphasize that while oxalate is a factor to consider, it is not the most important a…

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256. Rhabdomyolysis/Party Tips 42:26

6M ago42:26

42:26

Listen as Dr. London Smith (.com) and his producer Cameron discuss Rhabdomyolysis as they share all about their Party Tips. Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Produced by: Dylan Walker Created by: London SmithPor Greetings from the South

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🚨 New Harvard oxalate list! 🚨 What you need to know about the changes! 18:28

6M ago18:28

18:28

Harvard has updated its Oxalate list, providing new information on the oxalate content of various foods. The list includes six new pages of information, including foods that have never been studied before. While the values may differ depending on factors such as growing conditions and measurement methods, the overall advice remains the same: eat al…

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