The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
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3 Steps to Regulate Your Nervous System and Recover from Anxiety
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This episode is proudly sponsored by the transformative Inner Circle Program—your exclusive path to deep, lasting anxiety recovery! When you take the steps to regulate your nervous system, you’ll notice a significant reduction in anxiety. That’s why today’s episode of The Anxiety Guy Podcast is a must-listen! We dive deep into three essential aspec…
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Health Anxiety Relief: Taming Your Thoughts and Emotions
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12 Weeks to True Health Anxiety Healing Begins Today. Click here. In this episode of The Health Anxiety Podcast Show, we dive into powerful strategies for calming the thoughts and emotions that fuel health anxiety. Learn how to break free from the constant worry over symptoms and worst-case scenarios, and take back control of your mind and body. If…
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Breaking Free From The Anxiety of Confrontation
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Looking For A Personal Guidance Session With Me? Cick Here to Learn More Today (Limited Space Availability) In this episode of The Anxiety Guy podcast, we dive into one of the most common yet unspoken struggles—fear of confrontation. Whether you’re avoiding difficult conversations at work, in relationships, or in everyday life, the fear of conflict…
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Health Anxiety And The Pursuit Of Perfection
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12 Weeks to True Health Anxiety Healing Begins Today. Click here. In this episode of The Health Anxiety Podcast Show, we explore how the relentless pursuit of perfection and increaed levels of effort fuels health anxiety. We'll dive into the ways striving for control over every aspect of health can amplify anxious thoughts and behaviors, and offer …
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What Stage Are You In With Hypochondria Healing?
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Give me 12 weeks of your dedication and I'll help you to heal health anxiety for good! Click Here to Get Started. Episode Description | The Anxiety Guy Podcast: Understanding which stage of hypochondria you’re in is a critical step toward true and lasting healing. This anxiety guy podcast episode will help you build that awareness while giving you …
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Finding Peace: Key Wisdom for Health Anxiety Sufferers
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12 Weeks to True Health Anxiety Healing Begins Today. Click here. In this episode titled Finding Peace: Key Wisdom for Health Anxiety Sufferers, we explore comforting insights and practical advice to help calm your mind and ease the grip of health anxiety. Tune in as we share empowering words to shift your focus from fear to peace, offering guidanc…
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Healing Anxiety Through Food: My Personal Journey
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Give me 12 weeks of your dedication and I'll help you to heal health anxiety for good! Click Here to Get Started. Episode Description | The Anxiety Guy Podcast: In this powerful anxiety guy podcast episode, I’m pulling back the curtain on the exact dietary changes that transformed my anxiety and mental health forever. If you’ve been wondering how w…
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The Roots of Anxiety: Inner Child vs. Conscious Self
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Isn't it Time You Stopped Letting Anxiety Dictate how you Live Your Life? Click Here. Episode Description | The Anxiety Guy Podcast: In this episode of The Anxiety Guy Podcast, we explore the deep connection between your inner child and conscious self in relation to anxiety. Discover how early childhood experiences shape your current emotional patt…
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The Most Effective Breathing Practice for Health Anxiety Relief
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Your Health Anxiety Recovery Starts Today. Click here. In this episode, we dive into one of The Most Effective Breathing Practice for Health Anxiety Relief, designed to calm your mind and body in moments of heightened stress. Health anxiety can trigger overwhelming physical symptoms, but learning how to control your breath can offer instant relief.…
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Overcoming The Fear of Losing Control With Anxiety
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Isn't it Time You Stopped Letting Anxiety Dictate how you Live Your Life? Click Here. Episode Description | The Anxiety Guy Podcast: In this episode of The Anxiety Guy Podcast, we dive deep into a common struggle faced by anxiety sufferers—the fear of losing control. Whether it’s the fear of losing control of your mind, body, or sense of self, thes…
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Overcoming the Fear of Cancer: Health Anxiety Tools and Insights
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Your Health Anxiety Recovery Starts Now. Click here. In this episode of The Anxiety Guy Podcast, we explore the fear of cancer and its connection to health anxiety. Learn practical tools to reduce catastrophic thinking, including body scanning with compassion, mindful breathing, and fact-checking your thoughts. Hosted by Dennis Simsek, this persona…
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3 Hidden Elements of Anxiety Disorders No One Talks About
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Isn't It Time You Stopped Letting Anxiety Dictate How You Live Your Life? Click Here. Episode Description | The Anxiety Guy Podcast: In this episode, Dennis uncovers the 3 often overlooked elements of anxiety disorders that play a crucial role in recovery. Discover what might be holding you back from true healing and gain the insights you need to b…
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Can The Placebo Effect Eliminate Your Health Anxiety?
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Your Health Anxiety Recovery Starts Now. Click here. In this episode, we explore the fascinating power of the placebo effect in healing health anxiety. Discover how belief and mindset can create real changes in the body, shifting your focus away from fear and symptoms toward recovery. We'll dive into scientific insights and practical steps to harne…
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Breaking Free from the Cycle of Overthinking and Anxiety
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Isn't It Time You Stopped Letting Anxiety Dictate How You Life Your Life? Click Here. Episode Description: The cycle of overthinking and anxiety can lead even the strongest willed individual down a path of bewilderment and misery. Today, in this powerful episode of the anxiety guy podcast we will take a massive step towards breaking free from this …
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Why Your Health Anxiety Runs Deeper Than You Think
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Ready to join the number 1 rated health anxiety healing formula? Click here. In this episode, we explore the true origins of health anxiety and how it often stems from early childhood experiences, even as far back as the womb to around age seven. Learn why what you think caused your health anxiety is often just a surface-level trigger, and discover…
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Essential Guide: Best Breathing Techniques for Anxiety Relief
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Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program. A Day With Dennis Exclusive Webinar Event, Get Your Seat Today for September 15th! Episode Description: In this episode of The Anxiety Guy podcast, we dive into the best breathing techniques for anxiety that have proven to be highly effective i…
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The 10 Hidden Causes Of Your Health Anxiety
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Ready to join the number 1 rated health anxiety healing formula? Click here. 30% Off Coupon code: Freedom2024 *Ends Monday Sept 2nd* In this episode of The Health Anxiety Podcast, Dennis shares the must-hear content from his latest YouTube video, where he uncovers the 10 reasons behind health anxiety. Understanding these reasons is crucial for anyo…
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Healing Anxiety: Transforming Fear Into Love
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Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program. A Day With Dennis Exclusive Webinar Event, Get Your Seat Today for September 15th! Episode Description: In this episode of The Anxiety Guy Podcast, Dennis Simsek reveals how mastering your fear is key to healing anxiety. Learn to recognize and …
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The Ultimate Morning Routine For Health Anxiety Healing
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Ready to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. In this episode, we dive into a powerful morning routine designed specifically for healing health anxiety. Discover the essential steps to start your day with calm, clarity, and conf…
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Can Anxiety Change Who You Are? Understanding the Impact
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Isn't it time you Stopped Managing your Health Anxiety Symptoms and started Healing? Click here. Looking for a supportive community for Healing Anxiety Recovery? Click Here. Episode Summary: Can anxiety change who you are? Absolutely, but in what ways and how can we begin turning things around? In this powerful podcast episode I dive deep into this…
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Guiding the Inner Child: Transforming Triggers and Intrusive Thoughts
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Isn't it time you Stopped Managing your Health Anxiety Symptoms and started Healing? Click here. Looking for a supportive community for Healing Anxiety Recovery? Click Here. Episode Summary: In this insightful episode of The Anxiety Guy Podcast, Dennis delves deep into the importance of understanding bodily triggers, negative emotions, and intrusiv…
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Transcending the Frantic Self: A Journey Beyond Subconscious Anxiety
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Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. Looking for a supportive community for healing anxiety recovery? Click Here. In this transformative episode of The Anxiety Guy Podcast, host Dennis Simsek delves deep into the journey of transcending the frantic self—a concept that refers to the part of…
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How I Knew I Had Conquered Anxiety Permanently
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Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. Looking for a supportive community for healing anxiety recovery? Click Here. In this episode of The Anxiety Guy Podcast, I share the pivotal moment when I knew I had conquered anxiety permanently. Join me as I recount the key experiences and insights th…
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The Powerful Role of Spiritual Healing in Anxiety Recovery
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Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. Looking for a supportive community for healing anxiety recovery? Click Here. In this episode of The Anxiety Guy Podcast, we explore "The Powerful Role of Spiritual Healing in Anxiety Recovery." Discover how spiritual practices can provide deep, transfor…
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These Unconscious Habits Keep Your Health Anxiety Alive
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Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. Looking for a supportive community for healing anxiety recovery? Click Here. In this episode of The Anxiety Guy Podcast, we uncover "How These Unconscious Habits Keep Your Health Anxiety Alive." Let's explore the hidden patterns and automatic behaviors …
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My Success Story: 5 Ways I Stopped Anxiety Symptoms
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Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. Looking for a supportive community for healing anxiety recovery? Click Here. In this episode of The Anxiety Guy Podcast, join us as we dive into a personal journey of triumph over anxiety. Titled "My Success Story: 5 Ways I Stopped Anxiety Symptoms," th…
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Can Hypnosis Alleviate Health Anxiety For Good?
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Ready to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. In this episode of the Health Anxiety Podcast, we explore the effectiveness of hypnosis in healing health anxiety. We discuss how hypnosis works, review current research, and share r…
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Overcoming Health Anxiety: 4 Critical Stages to True Peace of Mind
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Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. Looking for a supportive community for healing anxiety recovery? Click Here. Welcome to another episode of The Anxiety Guy Podcast! Today, we dive deep into the journey of overcoming health anxiety, a challenge many face but few understand deeply. Our t…
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Health Anxiety: 3 Reasons It Persists Despite Your Efforts
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Ready to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. Welcome to another insightful episode of the Health Anxiety Podcast with your host, Dennis Simsek. In today's episode, we're delving into a topic that resonates with many listeners: …
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Anxiety and Inflammation: A Deep Dive into Nervous System Dysregulation
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Isn't it time you stopped managing your health anxiety symptoms and started healing? Click here. Looking for a supportive community for healing anxiety recovery? Click Here. By addressing inflammation and anxiety through holistic living, we can alleviate anxiety and enhance overall well-being. Enjoy today's powerful anxiety guy podcast episode as w…
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The Amygdala and Health Anxiety: Understanding the Fear Response
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Ready to join the number 1 rated health anxiety healing formula? Click here. Looking for poweful community to super-charge your health anxiety recovery? Join Us Today. Welcome to today's episode, titled "The Amygdala and Health Anxiety: Understanding the Fear Response." In this episode, we'll delve into the fascinating world of the amygdala, a smal…
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