Melhores podcasts sobre Dr. Ellen Albertson (2024)

1
EP12: Self-Compassion: Elevating Body Image and Wellness Goals with Dr. Ellen Albertson 28:48

9d ago28:48

28:48

It was a pleasure to have Dr. Ellen @the_midlife_whisperer share her wealth of knowledge on self-compassion. Her PhD dissertation was based on this topic. Dr. Ellen is a PhD psychologist, registered dietitian nutritionist, National Board Certified Health and Wellness Coach, and Mindful Self-compassion teacher. Known as The Midlife Whisperer™, she h…

1
Balancing Act: Harnessing Hormone Therapy for Men's and Women's Health | ANEW Body Insight Ep. 24 31:33

8h ago31:33

31:33

Send us a text Welcome to a transformative episode of ANEW Body Insight, where we delve into the fascinating world of hormone therapy with renowned expert Dr. Gail Jackson. This episode explores innovative treatments like pellet therapy, which has shown remarkable benefits in boosting energy, restoring hormonal balance, and improving overall wellne…

1
EP13: Introduction to Hypnotherapy for Embracing Change and Uncertainty 29:21

2d ago29:21

29:21

It was a pleasure to have Alicia Joy @aliciajoy.healing share an introduction to Hypnotherapy. Alicia is a Certified Hypnotherapist & Holistic Health Coach. Through her own path of healing the physical, mental, and emotional body, Alicia has fostered keen awareness of the critical nature of relationship, connection and rapport. It is this connectio…

1
Navigating Menopause: Dr. Gail Jackson on Hormonal Balancing for Women Over 40 | ANEW Body Insight Ep. 23 26:24

7d ago26:24

26:24

Send us a text Welcome to the ANEW Body Insight podcast, hosted by Dr. Supatra Tovar. In this episode, we are honored to have Dr. Gail Jackson, a renowned OBGYN to the stars, who shares her extensive knowledge on hormone balancing during perimenopause and menopause. Dr. Jackson completed her medical education at Howard University and residency at t…

1
Mindful Walking with Donald Altman: Transform Your Mind and Health | ANEW Body Insight Ep. 22 33:50

14d ago33:50

33:50

Send us a text Welcome to a special edition of the ANEW Body Insight podcast—Episode 22 featuring the renowned Mindfulness Guru, Donald Altman, MA, LPCC. In this enlightening episode, Donald shares his unique insights into the transformative power of mindful walking, a simple yet profound practice that can enhance mental clarity, reduce stress, and…

1
EP11: Exploring Healing Through Energy with Donna Wojcik 25:56

15d ago25:56

25:56

It was a pleasure to have Donna Wojcik share her inspiring wellness journey going from a teacher to a wellness entrepreneur. Donna Wojcik is a former school teacher, spending 20 years in education teaching in San Diego as well as in the Greater Seattle Area. She recently resigned from teaching to focus full time on her private healing practice whic…

1
EP10: Breaking the Cycle: Prioritizing Women’s Health and Wellness with Roshani Hill 29:18

20d ago29:18

29:18

It was a pleasure having Roshani Hill share her inspiring wellness journey and how she honed her focus on women's health. Roshani is the founder of VitalWoman Wellness, with a mission to redefine the modern perception of women's identity and health, especially after having children. She empowers busy women to break generational cycles by prioritizi…

1
Embracing Mindfulness with Donald Altman: Insights from a Mindfulness Guru on ANEW Body Insight Podcast Episode 21 32:23

21d ago32:23

32:23

Send us a text Tune into a profound journey of mindfulness and transformation in the 21st episode of the ANEW Body Insight podcast, featuring celebrated Mindfulness Guru Donald Altman, MA LPCC. This episode delves deep into the life and career of Donald Altman, offering listeners an intimate look at his path to becoming a renowned expert in mindful…

1
EP9: Introduction to Theta Healing and nurturing this in the Next Generation's Spiritual Growth with Emily Miotto 33:44

26d ago33:44

33:44

It was a pleasure to have Emily Miotto share her journey into wellness. Emily is a dedicated ThetaHealing practitioner, instructor, and loving mother to one enlightened child. Her mission is to demystify the process of raising New Earth children through the power of energy healing. By aligning the energetics of both mother and baby, Emily nurtures …

1
Transform Your Mobility with Specialist Kim Spencer: ANEW Body Insight Episode 20 33:46

27d ago33:46

33:46

Send us a text Welcome to the landmark 20th episode of ANEW Body Insight, featuring the insightful Mobility Specialist Kim Spencer. In this episode, hosted by Dr. Supatra Tovar, we dive deep into the world of mobility and explore the innovative techniques that make Kim Spencer a leader in her field. Kim's approach to joint mobility is not just abou…

1
Unlocking Movement: Healing with Mobility Specialist Kim Spencer | ANEW Body Insight Episode 19 30:44

1M ago30:44

30:44

Send us a text In Episode 19 of ANEW Body Insight, we invite you to explore the transformative power of movement with Mobility Specialist Kim Spencer. Kim shares her inspiring journey from a young dancer to a dedicated mobility expert, revealing how her passion for dance has not only shaped her career but also played a vital role in her personal he…

1
Regulate stress with your heart rate variability with Dr. Torkil Færø 36:56

1M ago36:56

36:56

Unlock the secrets to living 24 extra years with Dr. Torkil Færø, a seasoned physician and bestselling author of *The Pulse Cure.* In this episode, we explore 8 proven strategies for longevity, including how stress, diet, sleep, and even your smartwatch can impact your health span. Learn how to harness heart rate variability to manage daily stress …

1
EP8: From Combat to Calm: A Veteran's Journey to Healing with Sound and Breathwork with Hamilton Garces 30:03

1M ago30:03

30:03

It was a pleasure to have Hamilton Garces share his journey into wellness as a United States Marine veteran. Hamilton is a United States Marine Veteran, RYT 200 hours, Pranayama (Breath Control) & Meditation instructor, Healing Arts practitioner using Crystal Singing bowls, Native American Flute, Didgeridoo & throat singing. Served 4 Year as a Rifl…

1
EP7: Balancing Act: Self-Care, Wellness, and Parenting with Carolyn Vaccaro 19:38

1M ago19:38

19:38

It was a pleasure to have Carolyn Vaccaro Hough share her journey into wellness and how to prioritize and balance self-care as a parent. Carolyn is an occupational therapist by profession, feel in love with cooking, manages self-care as a busy parent and is finishing up her IIN Health Coach training. Learn more about her @thewholesomerose on Instag…

1
Manifest Your Perfect Life: Dr. Ellen Albertson Shares Secrets to Midlife Success | ANEW Body Insight Podcast Episode 18 27:11

1M ago27:11

27:11

Send us a text Welcome to the 18th episode of the ANEW Body Insight Podcast, where Dr. Supatra Tovarand Chantal Donnelly are joined by Dr. Ellen Albertson, known as The Midlife Whisperer™. In this empowering episode, Dr. Albertson shares her inspiring journey of how she manifested her perfect life and helps midlife individuals rediscover their pote…

1
Transforming Your Life After 40: Why Midlife is the Perfect Time for Radical Personal Change with Sue Willoughby 42:06

1M ago42:06

42:06

In this episode, we're diving deep into the transformative power of midlife with Sue Willoughby, founder of Willoughby Coaching. Discover why life after 40 is the perfect time for bold personal growth. Sue shares her unique approach using Equus Coaching, where horses help women reconnect with their inner wisdom, release limiting beliefs, and gain f…

1
EP6: Importance of Meditation and Healing with John Lundrigan 27:36

2M ago27:36

27:36

It was a pleasure to have Jordan Lundrigan share his journey which began at the age of 19 with his calling of self-discovery and his exploration of meditation, theta healing and how he has a vision for humanities cities, importance of retreats to make this world a better place! Learn more @revolutionizedreality on Instagram Tune into this episode t…

1
Unlock Midlife Wellness & Transformation: A Journey Through Trauma with Dr. Ellen Albertson 32:20

2M ago32:20

32:20

Send us a text Welcome to the ANEW Body Insight Podcast, hosted by Dr. Supatra Tovar and Chantal Donnelly, as they explore optimal health and holistic healing. In this special episode, we welcome Dr. Ellen Albertson, known as The Midlife Whisperer™. With over 25 years of experience as a psychologist, registered dietitian, and national board-certifi…

1
EP5: Breaking the stigma of aging through Face Yoga with Kat Palms 19:45

2M ago19:45

19:45

Super exciting to have the first guest speaker on the podcast - Kat Palms (@wellbeingwithkat on Instagram). She shares her journey into wellness, face yoga amongst many other variations of yoga and her amazing retreats! Tune into this episode to learn more and what steps you can take in this journey! Follow me on Instagram @shalinithyagaraja for mo…

1
EP4: Understanding Mind-Body Connection with Shalini Thyagaraja 11:36

2M ago11:36

11:36

The mind-body connection is key because it underscores how mental and emotional states profoundly influence physical health and overall well-being. By integrating and nurturing this connection, we enhance resilience, prevent illness, and promote a more balanced and fulfilling life. Tune into this episode to understand why this connection matters an…

1
Healthy and Active After 45: A holistic Approach to Midlife Wellbeing with Dr. Rozalyn Kay Moore 36:24

2M ago36:24

36:24

In this empowering episode of Rock Your Midlife, Dr. Ellen is joined by Dr. Rozalyn Moore, the founder of ReKinetic Lifestyle Medicine, a seasoned physical therapist and athletic trainer with over 24 years of experience. Dr. Moore shares her expertise on natural and holistic health strategies, offering listeners actionable insights and personalized…

1
Reinvention Through Passion with Robin Salls 23:58

2M ago23:58

23:58

Join us for an inspiring conversation with Robin Salls, founder of Tangled Silver Magazine, as we explore the power of reinvention through passion. Discover how following your passions can redefine purpose and why age doesn't determine relevance. Robin shares her personal journey of embracing silver hair and midlife with pride, breaking free from o…

1
Unlocking Mental Wellness: Ashley Miers on Integrating Nutrition and Joy through 'Dancing in the Kitchen 34:16

2M ago34:16

34:16

Send us a text In this episode of the ANEW Body Insight Podcast, we continue our conversation with Ashley Miers, a success coach, health and nutrition advocate, Kundalini Yoga instructor, and star of Dancing in the Kitchen. Hosted by Dr. Supatra Tovar, clinical psychologist, registered dietitian, and author of Deprogram Diet Culture, this episode d…

1
EP3: Secondary Food - What's on the plate with Shalini Thyagaraja 8:16

2M ago8:16

8:16

Ever heard the term 'Secondary Food' and how you can feed your soul through what is on your plate? To take another step further, how do you integrate primary and secondary food to think about Holistic Wellness. Tune into this episode to understand the basics and what simple actions you can take to be aware of your unique needs and not fall into the…

1
Empowering Women to Overcome Depression and Thrive: A Deep Dive with Ashley Miers on ANEW Body Insight Podcast 32:02

2M ago32:02

32:02

Send us a text Welcome to the ANEW Body Insight Podcast, where we empower your journey toward optimal health and well-being. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and author of Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life, this podcast is…

1
Rewiring Wellness: Transforming Brain Health for a Holistic Life with Dr. Anna Marie Frank 42:01

2M ago42:01

42:01

Are you struggling with mental health challenges like brain fog, depression, or low energy? Have you tried countless diets and supplements but still feel stuck? In this episode of "Rock Your Midlife," Dr. Ellen is joined by the incredible Dr. Anna Marie Frank, a naturopathic doctor and founder of Happy Whole You, a brain health-focused wellness cen…

1
EP2: Primary Food - What's off the plate with Shalini Thyagaraja 15:22

2M ago15:22

15:22

Ever heard the term 'Primary Food' and how you can feed your soul beyond just the food you eat? Tune into this episode to understand the basics and what simple actions you can take to be aware of your unique needs and not fall into the trap of one size fits all. Follow me on Instagram @coachwithshal for more. Do like, follow, subscribe. https://ope…

1
Overcoming the Traumatic Effect of Diet Culture with Dr. Supatra Tovar | ANEW Body Insight Podcast 25:42

2M ago25:42

25:42

Send us a text Unlock your path to optimal health with the ANEW Body Insight podcast, hosted by renowned experts Dr. Supatra Tovar and Chantal Donnelly. In this eye-opening episode, we dive deep into the pervasive influence of Diet Culture and why traditional diets often fail, offering you science-backed strategies to break free and embrace a healt…

1
Empowering Women Through Menopause: Insights from Mr. Menopause with Tafiq Akhir 37:06

2M ago37:06

37:06

Join us for a transformative episode of "Rock Your Midlife" with Tafiq Akhir, a renowned menopause specialist. Dive into Tafiq's unique approach to menopause management, blending personalized nutrition, targeted strength training, and stress reduction techniques. Discover how his program offers tailored solutions for various symptoms, including hot…

1
EP1: Understanding Bio-Individuality with Shalini Thyagaraja 9:13

2M ago9:13

9:13

Ever wondered what the term Bio-Individuality means, why it matters and what factors influence it? Tune into this episode to understand the basics and what simple actions you can take to be aware of your unique needs and not fall into the trap of one size fits all.Por Shalini Thyagaraja

1
Unlocking Stress Relief: Chantal Donnelly on Body Insight, Stress Management, and Holistic Health | ANEW Body Insight Podcast 30:05

3M ago30:05

30:05

Send us a text In this enlightening episode of the ANEW Body Insight Podcast, co-host Chantal Donnelly shares her journey from aspiring actress to becoming a renowned physical therapist and the author of the Amazon bestseller, Settled: How to Find Calm in a Stress-Inducing World. In a deep and insightful conversation with Dr. Supatra Tovar, Chantal…

1
The Socialization of Baby Boomer and Gen X Women with Alicia Reitz 36:37

3M ago36:37

36:37

Join us for an insightful episode with Alicia Reitz, a midlife coach and self-defense instructor, as she discusses how women can reclaim their strength and confidence during midlife. Alicia shares her journey from aspiring heart surgeon to transformational coach, exploring societal pressures that push women to be polite, thin, and submissive. She d…

1
Healing Through Dance and Responsive Body Practicing with Deborah Rosen, AMFT | ANEW Body Insight Podcast 23:04

3M ago23:04

23:04

Send us a text Welcome to the ANEW Body Insight podcast, hosted by Dr. Supatra Tovar, clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture," alongside Chantal Donnelly, physical therapist and author of "Settled." Join us as we delve into the intricate connections between mental and physical health, offe…

1
Aging with Body Liberation with Deb Benfield 41:52

3M ago41:52

41:52

Join us for an insightful episode with Deb Benfield, where we confront the societal pressures that tie self-worth to youth and appearance. In this discussion, we dissect the damaging effects of diet culture and its unrealistic standards, advocating instead for a focus on genuine well-being. Deb highlights the transformative power of self-compassion…

1
Healing Trauma with Responsive Body Practitioner Deborah Rosen AMFT | ANEW Body Insight Podcast 27:31

3M ago27:31

27:31

Send us a text Welcome to the ANEW Body Insight podcast, your guide to optimal health and wellness. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture," and Chantal Donnelly, a physical therapist and author of "Settled." Tune in and evolve with us. In this episode, we we…

1
Stressed Spelled Backwards is Desserts with Chantal Donnelly and Dr. Supatra Tovar 55:20

3M ago55:20

55:20

In this insightful episode of "Rock Your Midlife," Dr. Ellen Albertson dives into the complexities of stress management with her expert guests, Chantal Donnelly, a physical therapist and Resilience Toolkit facilitator, and Dr. Supatra Tovar, a Registered Dietitian and Clinical Psychologist. Stress management is crucial for overall well-being, and u…

1
Revolutionizing Nutrition and Mental Health with Dr. David Wiss | ANEW Body Insight Podcast 27:47

3M ago27:47

27:47

Send us a text Welcome to the ANEW Body Insight podcast, your guide to optimal health. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life," and Chantal Donnelly, a physical therapist and auth…

1
How to Attract and Select a Quality Partner with Evan Marc Katz 34:42

3M ago34:42

34:42

Join us for an insightful episode with Evan Katz, a celebrated author and dating coach, as we uncover the keys to attracting and choosing a quality partner. Evan offers invaluable advice on the importance of self-love and raising your vibration to connect with the right match. Ellen kicks off the discussion by questioning why dating has become incr…

1
Nutrition and Mental Health: An In-Depth Discussion with Dr. David Wiss on ANEW Body Insight 26:17

4M ago26:17

26:17

Send us a text Welcome to the ANEW Body Insight podcast, your go-to resource for optimal health. Hosted by Dr. Supatra Tovar, clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture," alongside Chantal Donnelly, physical therapist and author of "Settled: How to Find Calm in a Stress-Inducing World," we del…

1
A Holistic Approach to Preventing and Reversing Osteoporosis with Dr. John Neustadt 19:14

4M ago19:14

19:14

Join us for a fascinating discussion with Dr. John Neustadt, a leading authority on osteoporosis prevention and reversal. As the president of Nutritional Biochemistry, Inc. and the acclaimed author of "Fracture-Proof Your Bones," Dr. Neustadt has published over 100 medical articles. In this episode, he explores the tensile strength of bones, the im…

1
Managing your spiritual awakening while going through Menopause with Judi Jamieson 41:15

4M ago41:15

41:15

Join us for an engaging conversation with Judi Jamieson as we explore midlife and the evolution of our psychic gifts. As an expert in the field, Judi will provide valuable insights on developing your spiritual and psychic abilities. Learn about spirit guides, how they guide us, and how to trust the information they provide. Ellen’s words, "Midlife …

1
Exploring Trauma, Therapy, and Transformative Journeys with Dr. Richard LaBrie 27:50

4M ago27:50

27:50

Send us a text Welcome to the ANEW Body Insight podcast, a platform dedicated to empowering and inspiring your journey to optimal health. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life," …

1
Unlocking Trauma and Transformation: Dr. Richard LaBrie's Journey from Hollywood to Healing on the ANEW Body Insight Podcast 22:51

4M ago22:51

22:51

Send us a text Welcome to the ANEW Body Insight podcast, where we empower and inspire your journey to optimal health. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life," and Chantal Donnelly…

1
Wellness and Vitality Uncovered: Health Insights with an FDN-P with Wendy Handy 35:13

4M ago35:13

35:13

Join Dr. Ellen Albertson for an inspiring conversation with functional diagnostic nutritionist Wendy Handy. Discover the synergy in the health and wellness space, and learn how Wendy overcame ulcerative colitis through functional medicine. Gain insights into achieving wellness and vitality with practical tips on diet, rest, exercise, stress managem…

1
Empower Your Wellness Journey with Reiki Master Yan Weng: Discover Holistic Healing 30:34

4M ago30:34

30:34

Send us a text Introduction to ANEW Body Insight Podcast Welcome to the ANEW Body Insight Podcast, empowering and inspiring your journey to optimal health. Hosted by Dr. Supatra Tovar, clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a D…

1
From Corporate to Entrepreneur: How to DREAM and live with BIG energy with Megan Kuiper 32:14

4M ago32:14

32:14

Discover how working women can break free from the ‘stuck’ rut, find balance, and thrive both at work and beyond. Megan Kuiper’s journey from corporate success to entrepreneurship is a powerful testament to the transformative power of self-discovery and courage. After 21 years at Target, where she excelled as an executive, Megan realized she needed…

1
Menopause Weight Loss with Heather Awad 38:11

4M ago38:11

38:11

Join us today for a captivating conversation with Dr. Heather Awad! A multifaceted expert in midlife weight loss, Dr. Awad will delve into the challenges women face after fifty, discussing the impacts of menopause, hormone changes, stress, and lifestyle shifts. Discover practical strategies to manage stress eating, maintain a healthy lifestyle, and…

1
Unlocking Holistic Health: Yan Weng’s Journey from 9/11 Survivor to Reiki Master 27:54

4M ago27:54

27:54

Send us a text Welcome to another insightful episode of the ANEW Body Insight Podcast, hosted by Dr. Supatra Tovar and Chantal Donnelly. We are thrilled to have Yan Weng, a certified Reiki Master and yoga instructor, joining us at City Club Los Angeles. Yan's journey from China to becoming a wellness expert is inspiring and transformative. Introduc…

1
Fitness as the Foundation: Tracey Mallett on Mental Health and Wellness 27:14

5M ago27:14

27:14

Send us a text Welcome to another enlightening episode of the ANEW Body Insight Podcast, hosted by Dr. Supatra Tovar and Chantal Donnelly. In this episode, we are thrilled to have Tracey Mallett, a world-renowned fitness and wellness expert, joining us at City Club Los Angeles. Tracey's journey from a passionate dancer in the UK to a global fitness…

1
From Setback to Comeback: Tracey Mallet’s Journey from Ill Health to Thriving 27:34

5M ago27:34

27:34

Send us a text Welcome to the inaugural episode of the ANEW Body Insight Podcast, hosted by Dr. Supatra Tovar and Chantal Donnelly. In this episode, we are honored to have Tracey Mallett, a world-renowned fitness and wellness expert, joining us at City Club Los Angeles. Tracey's story is one of resilience, innovation, and inspiration. Tracey Mallet…

Podcasts que valem a pena ouvir

Podcasts sobre Dr. Ellen Albertson

Podcasts que valem a pena ouvir

Guia rápido de referências