This podcast is for those aiming to enhance their skills in teaching mindfulness. Engaging interviews with seasoned mindfulness teachers, deep dives into pedagogical techniques, and discussions on the latest research equip you with the tools to become a more effective and inspiring mindfulness educator.
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What does it mean to embody a communication perspective? To use communication as a lens? To take a communication perspective is to consider what we’re making and how we’re making it through our communication practices. This means we look at patterns, contexts, stories, relationships; and that we use curiosity, mindfulness, collaboration, and dialogue to create better social worlds for ourselves. I invite you to join me (Abbie) in conversation with a guest as we learn what it means to use a c ...
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Inside Our MIND is the flagship podcast of MIND Research Institute. We are a neuroscience and education social impact organization whose mission is to ensure that all students are mathematically equipped to solve the world's most challenging problems. We are the creators of ST Math, a PreK-8 visual instructional program that builds a deep conceptual understanding of math through rigorous learning and creative problem solving. With each episode of Inside Our MIND, we take a look at issues and ...
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When the People Decide, a podcast from the McCourtney Institute for Democracy at Penn State, explores the promise — and sometimes peril — that ballot initiatives have brought to American democracy by telling the stories of people who have organized initiative campaigns across the country. America’s founders were famously skeptical of direct democracy, citing fears of mob rule if people had too much power. Since then, however, the initiative and referendum process has emerged as one way that ...
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Become a Master Learner. This podcast deals with lifelong learning. Coaching the listeners in depth on how the brain works, how learning happens and how to increase skills, knowledge and understanding. Topics include metacognition, practicing techniques, and unique breakdowns on different levels of mastery. Useful for learners, teachers and coaches. PI is the ultimate podcast for curious minds, where each episode dives deep into a thought-provoking topic with expert guests from various field ...
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The Innovation Rockstars podcast is your no-nonsense guide to all things corporate innovation. With a focus on actionable insights and real-world experiences, we dive deep into the practices that drive sustainable growth and transformative change. From corporate foresight to ideation and creativity to hands-on execution, our episodes bring you unfiltered conversations with the minds shaping the future of business. Tune in!
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I will be 70 years old in April 2021. In 1971 at the age of 20, I left Sri Lanka on a scholarship to pursue higher studies in Germany. In 1982, after my PhD, I became a lecturer at the faculty of Mineralogy at the University of Berlin. In 1991, my wife, two children and I migrated to Perth, Australia. From 1992-1995 I was time to time engaged by United Nations and Commonwealth Secretariat as an Advisor on precious minerals and worked in Ghana, West Africa. Since 1976 I have been very intrigu ...
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Ep. 13 Mindfulness & Christianity with Rev. Dr. Michael Christie
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From the Teaching Mindfulness Summit April 24. Definition of Mindfulness. Approach to Teaching Mindfulness to Christians. Adapting Mindfulness to Faith Traditions. Personalized Mindfulness Teaching Approach. Engaging Participants in Mindfulness Workshops. Rev. Dr. Michael Christie is the Chaplain Supervisor with the CT DOC. He offers Faith and spir…
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On Diversity, Equity, Inclusion & Multiculturalism with Paul Porter | Engagement Series | Ep. 125
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What are the real ways that we can embrace the complexity of our experiences? How can we let go of a scarcity mindset in favor of a mindset of abundance? How can we see the stories of others as adding something important rather than taking something away from us? What does it actually look like to make more space for people and their stories? How c…
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On Communities, Disasters & Rebuilding with Sue Wells | Engagement Series | Ep. 124
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What power do you have in your community? ... Sue Wells is a New Zealander. Now living in the North Island's beautiful Kapiti Coast, she is originally from Christchurch in the South Island. There, she grew up, studied at Canterbury University, and had a highly successful broadcasting career in radio and television, including starring in her own sho…
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Ep. 12 Ethics & Inquiry in Mindfulness Teaching with John Peacock
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From the Teaching Mindfulness Summit April 24. Mindfulness teaching and ethics. Mindfulness Inquiry, Critical thinking, and Socratic dialogue. Ethics and dependent origination. Ethics and character formation. John Peacock is an academic and a Buddhist practitioner of nearly fifty years. Trained initially in the Tibetan Gelugpa tradition in India, h…
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On Communication, Mindfulness & Leadership with Mike Hemphill | Engagement Series | Ep. 123
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How do we, as a community of individuals with individual experiences, thoughts, and feelings, come together to create shared meaning? How has our understanding of communication evolved to more accurately encompass the complexities and nuances of human relationships? Whether or not we consider ourselves "creative" or "leaders," how can we still find…
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On Mattering, Wellness & Social Sustainability with Ottar Ness | Healing Series | Ep. 122
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How can you create a sense of “Mattering” for yourself and others in your communities? ... Ottar works as a Professor of Counselling at the Norwegian University of Science and Technology (NTNU) and also as Head of NTNU WellFare: Nordic Research Center for Well-being and Social Sustainability. Ottar is an Adjunct Professor at the University of Agder…
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Ep. 11 The Value of Accreditation in Mindfulness Training Programs with Diana Winston
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From the Teaching Mindfulness Summit April 24. The need for standardization and professionalization in the field. The realities of livelihood for mindfulness teachers. Mindfulness teacher training and continuing education. The evolution of mindfulness teaching and the need for reassessment. Diana Winston is the Director of Mindfulness Education at …
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On Celebration, Storytelling, Death & Dying with Madison Wood-Gonzalez | Healing Series | Ep. 121
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What does it look like for you to celebrate? Where in your life can you pursue creation (in any of its many forms) as a way to check in with yourself and reflect? What stories do you have around death and dying? … Madison Wood-Gonzalez is a National Public Speaker, Storyteller of the Year Award-Winner, Best-Selling Author, and Published Poet. She i…
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#77 Will Machines Tell Better Stories than Humans? | Mike Todasco
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"AI is an amazing tool for brainstorming, giving ideas, and being a thought partner, but even when machines can do better than humans, we still like the story behind it. The human behind the machine is what really matters." In this episode, we exchange with Mike Todasco, former Senior Director of Innovation at PayPal and current AI Fellow at San Di…
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On Undigested Stories & Grief with Tracey Johnston | Healing Series | Ep. 120
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What are your “Undigested Stories”? … Tracey currently lives and works in Aberdeen, Scotland within an independent therapy service at Possibilities Counselling and Psychotherapy. Her professional training was initially in Social Work and she worked with children and families, before retraining in Systemic Psychotherapy. Tracey currently works with …
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Ep. 10 Overcoming Imposter Syndrome with Gil Fronsdal
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From the Teaching Mindfulness Summit April 24. Buddhist perspective on teaching and overcoming imposter syndrome. Teaching meditation and embodiment. Teaching Buddhism and preparing audiences for more profound teachings. Mindfulness teaching and practice. Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwoo…
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On Personal Freedom and Collective Liberation with Heddy Nam and La Shanda Sugg | Healing Series | Ep. 119
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What are you creating in your relationships? What does 'healing' mean to you- both individually and collectively? ... La Shanda Sugg describes herself as a storyteller, storyholder, reflector, and soul hugger. She is the co-host of the Labors of Love Podcast and “Chief Love Officer” of Labors of Love Counseling and Consulting. Heddy Nam is a libera…
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#76 Has Corporate Foresight Become Obsolete? | Prof. Dr. René Rohrbeck
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"Strategic foresight, as I define it, is really about the capability of organizations to, in a systematic way, create superior positions in markets of the future." In this episode, Dr. Christian Mühlroth engages in a discussion with Professor Dr. René Rohrbeck, a leading expert in strategy foresight and innovation, Professor of Strategy and EDHEC &…
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On Changing the Moment in the Moment with John Burnham | Relationships Series | Ep. 118
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Please be aware that this conversation contains mentions of disordered eating, domestic violence, and sexual abuse. … What does it mean to take a "not knowing position?" How can you change the moment in the moment? What else can you listen for? … John Burnham is a consultant systemic psychotherapist and supervisor, with over forty years of working …
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Ep. 9 Advancing Mindfulness Education & Inclusive Facilitation with Lynn Korbel
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From the Teaching Mindfulness Summit April 24. The evolution of MBSR & mindfulness facilitation. Improving access & promoting inclusiveness. Criteria for assessing and developing mindfulness teaching skills Lynn Koerbel serves as the Assistant Director of MBSR Teacher Training and Curricula Development at the School of Professional Studies at Brown…
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On Children, Stories & Communities with Nana Bonsu | Relationships Series | Ep. 117
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Where in your life are you living or telling a singular story? How can you make space to explore more stories for yourself and others? … Nana Bonsu is an experienced senior leader. Nana is a qualified social worker, family and systemic psychotherapist, and systemic supervisor. Nana is the Director of Relational Practice in Camden. Nana has worked i…
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On Creating Healthy Relationships with Kongit Farrell | Relationships Series | Ep. 116
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How can you begin to embrace communication as a transformative force for change in your life? … Kongit Farrell is a licensed marriage and family therapist with specialties in conflict resolution, trauma, couples therapy, and human sexuality. She is the founder of the Center for Healthy Marriage and is an adjunct professor of Clinical Psychology at …
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Ep. 8 Criteria for Mindfulness-Based Teaching with Rebecca Crane
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From the Teaching Mindfulness Summit April 24. Navigating tensions in bringing mindfulness into academia and mainstream institutions. Teaching mindfulness and inquiry in a structured yet flexible way. Criteria for mindfulness-based teaching. Adapting mindfulness programs for diverse populations. Professor Rebecca Crane, Ph.D., is the former directo…
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On Neurodiversity in Relationships with Laurie Budlong-Morse | Relationships Series | Ep. 115
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Where in your relationships can you name the meaning you are making? Where can ask others to name the meaning they are making? … Laurie Budlong-Morse is a Licensed Marriage & Family Therapist and an AANE Certified Neurodiverse Couples Therapist with a private practice in Indianapolis; she also creates educational content and offers online services …
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On Curiosity, CMM & Cosmopolitan Communication with Barbara McKay | Relationships Series | Ep. 114
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What is "perceived oughtness"? How does it show up in our lives? How can we reflect on this force and make new choices? How can we embody curiosity to understand ourselves and others well? What is the relationship between “beliefs,” "meaning," "action," and "emotion"? How can we come to understand the complex dynamics that exist to find healing for…
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Ep. 7 Mindfulness, AI & a Sober Approach to the Future with Shinzen Young
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From the Teaching Mindfulness Summit April 24. Mindfulness teaching capacities and math metaphors. Language, communication, and technology. The impact of AI on communication and spirituality. Mindfulness, neuroscience, and technology. Shinzen Young is a mindfulness teacher, neuroscience research consultant, and co-director of the Science-Enhanced M…
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On School Inclusion with Gro Emmertsen Lund | Education Series | Ep. 113
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What are the tangible changes that you can be a part of making in your social worlds? … Gro Emmertsen Lund is an independent scholar, education specialist, author and researcher; she is a part of The Taos Institute, USA, serving as a Taos Associate and Faculty Advisor. She is also part of NO!SE (Network of Independent Scholars in Education) in Denm…
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On Differentiation, Dysregulation & Boundaries with Stephanie Higgs | Education Series | Ep. 112
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How can we celebrate our own individuality (and the individuality of others) by being honest about our needs, finding unique ways to meet them, and saying out loud the things we appreciate about each other? How can we celebrate children's individuality in school settings and beyond? What happens when we learn, not only how to tell our own story, bu…
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Ep. 6 Exploring Contemplative Practices & Mindful Communication with Oren Sofer
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From the Teaching Mindfulness Summit April 24. Defining contemplative practices, meditation, and mindfulness. Integrating mindfulness and nonviolent communication for better conversations. Elements of effective communication. Cultivating inner strength and joy in challenging times. Oren Jay Sofer teaches meditation and communication internationally…
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On Inclusive Excellence in Education with Emily Rutter | Education Series | Ep. 111
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Where can you find paths to engagement? How can you redefine excellence for yourself? What would it look like for you to embrace curiosity in your own life and stories? ... Emily Ruth Rutter is Professor of English, Associate Dean of the Honors College, and affiliate faculty in Women’s, Gender, and African American Studies at Ball State University.…
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On Research, Storytelling & Collective Trauma with Spozhmay Oriya | Education Series | Ep. 110
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How can research help us change the stories we tell about ourselves, our mental health, and our shared trauma? … Spozhmay Oriya is a PhD candidate in the Educational Psychology program with focus on collective trauma, faculty of Education, Simon Fraser University in Vancouver, Canada. She has BA in psychology and MA in Education. She was assistant …
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Ep. 5 Mindfulness: Origins & Secular Applications with Christiane Wolf
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From the Teaching Mindfulness Summit April 24. Mindfulness origins and secular applications. Ethics in mindfulness practice. Mindfulness and attention in meditation. Mindfulness meditation practice and teaching. Christiane Wolf, MD, PhD, is a former physician and internationally known mindfulness and Insight (Vipassana) meditation teacher. She is b…
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On Giftedness, Overexcitabilities, and Positive Disintegration with Chris Wells and Emma Nicholson | Unheard Stories Series | Ep. 109
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Please be aware that this conversation contains discussion of suicide, addiction, and mental illness. ... What resonates with you from the Theory of Positive Disintegration? How can we start to challenge the framework we have about cognition and emotion? How might we use TPD and CMM to equip ourselves to lean into the challenge of deconstructing an…
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Ep. 4 Balancing the Path: Mindfulness, Zen Wisdom & Student-Centered Learning with Melissa Blacker
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From the Teaching Mindfulness Summit April 24. Teaching online vs. in-person. Embodiment & improvisation in teaching. Approaching difficult topics in mindfulness teaching. Mindfulness, ethics, and not knowing. Melissa Blacker served as an MBSR teacher and programs director at the Center for Mindfulness at the University of Massachusetts Medical Sch…
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On Better Indigenous Representation with Jessica Engelking | Unheard Stories Series | Ep. 108
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What examples of indigenous representation have you encountered? For both indigenous and non-indigenous people, how can you seek out more stories told by indigenous people about indigenous experiences? ... Jessica Engelking (she/her) is a descendant of the White Earth Band of Ojibwe. She has a bachelor’s degree in Philosophy from the University of …
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Ep. 3 Trauma Informed Teaching with David Treleaven
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Trauma Informed Teaching with David Treleaven Trauma and its application in mindfulness practice. Mindfulness and trauma sensitivity in therapy. Compassion-based practices for trauma survivors. Embodiment in mindfulness practices. David Treleaven, PhD, is a writer, educator, and trauma professional working at the intersection of mindfulness and tra…
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#75 - Navigating Industry Challenges with Strategic War Gaming | Prof. Dr. Jan Oliver Schwarz | Bavarian Foresight-Institute
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"The term ‘war gaming’ comes from military war gaming. I think often business leaders are experiencing competition as being something very brutal when they fight over market shares." In this episode, we welcome Prof. Dr. Jan Oliver Schwarz, a renowned expert in strategic foresight and trend analysis. As the Head of the Bavarian Foresight Institute …
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On Disability Justice & Changing Stories with Hannah Soyer | Unheard Stories Series | Ep. 107
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How did you (or did you not) see yourself represented in stories growing up and how did that shape your understanding of yourself? How has your story changed? ... Hannah Soyer is a queer disabled writer living in the Midwest. She has written for nationally acclaimed publications such as The Sun Magazine, Bustle, and Cosmopolitan and is the editor o…
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Ep. 2 Mindfulness & Recovery with Valerie Mason-John
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Journey with Recovery, Trauma, and Mindfulness Compassionate Inquiry Process Conflict Transformation and Mindfulness Culturally Sensitive Mindfulness Practices First Aid Kit for the Mind - Upcoming Book Poet, author, and public speaker Dr. Valerie Mason-John (Vimalasara) is an award-winning author/editor of ten books. The debut novel, Borrowed Body…
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On Creating Neurodiverse Affirming Social Worlds with Emily Kircher-Morris | Unheard Stories Series | Ep. 106
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How can you practice both authenticity and empathy as you interact with others? How can you create a “Neurodiverse Affirming” space in your social worlds? ... Emily Kircher-Morris, M.A., M.Ed., LPC, inspired by her own experiences as a neurodivergent person, is dedicated to destigmatizing neurodiversity and supporting neurodivergent people of all a…
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#74 - Embracing Radical Optimism for a Future-Ready Mind State | Dr. Frederik G. Pferdt | Author of "What’s Next Is Now”
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“We live in very dynamic times. But ask yourself, ’What can you control?’. And the only thing you can control is your way of thinking. And if you feel a little bit more optimistic, a little bit more open, I guarantee you're going to have a chance to invent that future that you always wanted to see happen.” In this captivating episode, we welcome Dr…
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On Disability, Storytelling & Collaborative Reimagination with Rebekah Taussig | Unheard Stories Series | Ep. 105
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How can we find the courage to tell our stories, knowing that it matters for us to tell them? What is the story that you want to tell about yourself? How is it different from the story the world is telling you? What is your current understanding of disability? How do you relate to those who are disabled? How can we embrace the experience of having …
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Ep. 1 Embodiment, Trauma Healing, & Evolutionary Leaps with Fleet Maull
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From the Teaching Mindfulness Summit April 24. Teaching methods and personal growth as a meditation instructor. Teaching and taking your seat as a teacher. Mindfulness and meditation in challenging environments. Embodiment, trauma healing, and evolutionary leaps Fleet Maull, PhD, is a renowned meditation teacher and leading innovator in the mainstr…
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On Co-constructing Uniquenesses with John Stewart | Showing Up Series | Ep. 104
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Please be aware that this conversation contains brief references to sexual violence and wrongful imprisonment. ... What is your “sphere of influence” and how can you change how you show up to it? ... John Stewart served on the faculty of the Department of Communication at the University of Washington from 1969 to 2001; was Vice President for Academ…
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#73 - From Creators to Coaches: Chick-fil-A’s Innovation Transformation | Prof. Michael McCathren | Chick-fil-A
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"How can you create this army of everyday innovators throughout your organization? Whether it's 100 people or 100,000 employees, democratizing innovation is key." In this episode of Innovation Rockstars, we feature Michael McCathren, Senior Principal for Enterprise Innovation at Chick-fil-A and former Adjunct Professor at the University of Georgia.…
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On Critical Thinking with John Chetro Szivos | Showing Up Series | Ep. 103
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Where in your life can you practice critical thinking? How can you think critically about your communication? … John Chetro Szivos is a semi-retired professor but still an active author who recently published On Becoming a Critical Thinker: Awakening Your Business Superpower. A student of Vern Cronen’s at UMass, Amherst and a dedicated CMM research…
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On Pressure, Performance & Polyvagal Theory with Michael Allison | Showing Up Series | Ep. 102
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What is going on with your physiological self right now? What do you need to do to slow down and get quiet enough to pay attention to this? How might your interactions and relationships change if you show up using what you learned about Polyvagal Theory today? … Michael Allison is the developer of The Play Zone; a contributing author for Psychology…
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#72 - How To Nail Your Startup Engagement Program | Paolo Lombardi | Author of 'Startup Program Design'
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“A [startup] program gives a very clear collaboration platform to engage with startups. It's a clear gateway that corporations can create to send a signal to the startup ecosystem, that they are ready to collaborate.” In this episode, we welcome Paolo Lombardi, author of the book ‘Startup Program Design’ and Director of Artificial Intelligence Inno…
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On Holding Space with Aminata Cairo | Showing Up Series | Ep. 101
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How are you showing up? Where can you learn to “hold space”? … Aminata Cairo is an anthropologist, psychologist, educator, storyteller, and “love-worker." She is an independent consultant “who works with people." She is the former lector of Inclusive Education at The Hague University of Applied Sciences and the former lector of Social Justice and D…
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On Refugee Community Kitchen & Serving Displaced People with Janie Mac | Migration Series | Ep. 100
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How do you show up for your community? For people outside your community? What could we do together if we were all committed to protecting the human dignity of all people? … Janie Mac is a co-founder of Refugee Community Kitchen, a volunteer-run organization that has been serving hot, nourishing meals to displaced people in Northern France and the …
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#71 - The Complete Guide To Measuring Innovation Performance | Dan Toma | OUTCOME
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"Measuring innovation is not about finding one perfect metric; it's about understanding the broader impact on your organization." In this enlightening episode of the Innovation Rockstars podcast, we welcome Dan Toma, acclaimed author, innovation expert, and co-founder of OUTCOME to demystify the complexities of measuring innovation performance. Dan…
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On Mobilizing Communities with Sandy Ovalle Martínez | Migration Series | Ep. 99
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What communities are you a part of? How can you engage in action around immigration? .. Sandy Ovalle Martínez is a table-setter and space-curator, rooting her work in the deep faith and strength of Chicane and Latine spiritual teachers. She is a native of Mexico City. A mujerista theologian and an organizer, she currently directs campaigns and mobi…
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On Complicating Migration Narratives with Karen Gonzalez | Migration Series | Ep. 98
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What stories have you been told about migration? … Karen Gonzalez is a speaker, writer, storyteller, and immigrant advocate, who herself immigrated from Guatemala as a child. Karen is a former public school teacher and attended Fuller Theological Seminary, where she studied theology and missiology. For the last 15 years, she has been a non-profit p…
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#70 - Commercialization Eats Culture For Breakfast | Prof. Dr. Andy Wynn | TTIP Global
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"No technology is ever going to make an impact today unless somebody is going to make money from it. And that's the cold hard reality." In this episode, we welcome Prof. Dr. Andy Wynn, CEO TTIP Global, Professor @ IE Business School in Madrid, and professional globetrotter. Facing Andy’s decades of international business and innovation expertise, w…
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Top of Mind: Is government transparency essential in a democracy?
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We're excited to bring you an episode fro Top of Mind with Julie Rose, a podcast from BYU Radio about becoming better citizens and kinder neighbors. Government transparency is a basic tenet of American democracy. But the U.S. Constitution was drafted in total secrecy and the founders believed they couldn’t have done the job otherwise. When is openn…
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