Lee and Gus tell stories and interview veterans about funny but sometimes serious events while serving in the United States military.
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Angus Cheung (@anguscheung_hk), a CrossFit Sanctionals athlete and "retired" fitness coach talks about fitness, coaching experience, sports, and pop culture with guests from different backgrounds. They are not your general fitness enthusiasts to tell you to only follow a strict diet and train every day. They enjoy socializing and having a balanced lifestyle while improving performance.
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Angus Brayshaw & Max Gawn have taken over and are back for another season of Gus & Gawny. They will reach out to the club's former stars, biggest fans and even players' family members, and deliver an insight into life as a Demon.
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Two longtime friends banded together again by radio and then subsequently separated by a pandemic, back together once again and now reunited for a third time after more lockdowns, The Zac and Rita Podcast is best content in the most moderate of quality. Hosted on Acast. See acast.com/privacy for more information.
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Ep: 28 Punching Through the Digital Realm: Akshar Madhavaram on Boxing and Web3
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🎙️ Join us in this episode as we chat with Akshar Madhavaram, a dynamic force in both the boxing ring and the world of Web3. From his early days in sports like football and athletics to making boxing more popular in India, Akshar shares his journey of blending traditional boxing with cutting-edge technology. Discover his insights on major leagues a…
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See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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This week on Gus and Gawny the boys speak to young forward Jacob van Rooyen. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Gus and Gawny spoke to Melbourne young gun Trent Rivers. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Melbourne fan and football comedian Titus O'Reily joins Max Gawn, Angus Brayshaw and the Gus and Gawny podcast. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Gus and Gawny spoke to Melbourne United and Australian Boomer Chris Goulding this week. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Episode 71 | David Neitz and Jacob van Rooyen
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It's a Studio Special! Gus & Gawny have taken it up a notch for this special edition FightMND studio show, talking all things football and Big Freeze 9 with club legend David Neitz. The boys also surprise Jacob van Rooyen with some Rising Star news. See omnystudio.com/listener for privacy information.…
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Gus & Gawny Merch is on its way. We're launching a limited-edition Gus & Gawny Friend of the Podcast crewneck jumper thanks to Zurich Insurance with all proceeds heading to FightMND. https://shop.melbournefc.com.au/melbourne-demons-gus-gawny-podcast-crew/ See omnystudio.com/listener for privacy information.…
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Ahead Narrm v Walyalup, Gus and Gawny speak to Melbourne great Jeff Farmer, as the Dees take on his former club. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Episode 69 | Aunty Donna's Broden Kelly
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When he's not starring on Netflix, Broden Kelly is a Demon tragic. A member of the comedic trio Aunty Donna that is taking the world by storm, Kelly is also a life-long Melbourne fan and took the time to drop by this week's Gus and Gawny episode. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Gus and Gawny speak to comedy trio Sooshimango, a group of friends and Demons fans who hit the big time on the comedy circuit. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Gus and Gawny speak to twin brothers Shepmates who are social media creators that have struck gold making commentary TikTok's. The boys give Gus some tips on how to make it big on social media. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Gus & Gawny speak to CEO of Reach Fergus Watts and Reach facilitator Jana Christodoulou about the impact of Reach and how they transform young peoples lives. *Please note that this episode contains discussions of suicide, which may be distressing to some listeners. If you need resources of support, the number for Lifeline is 13 11 14.* See omnystud…
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Have you heard the news? The Gus & Gawny Podcast is back for a fourth season! Lachie Hunter drops in to preview the Round One matchup against his old side, the boys learn a bit more about Judd McVee, and a mystery teammate puts his hand up for Gibby's vacant spot. See omnystudio.com/listener for privacy information.…
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Ep 27: Another CrossFit Open is in the Book, How Can I Improve?
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If you follow CrossFit closely, you were probably involved in the Open the past few weeks. Either you were doing the workouts, judging, cheering, browsing the leaderboard, or sharing memes with your gym friends. You may also see some motivational posts about pushing your limits or stepping out of your comfort zone, and "sign up now" (to receive a $…
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It's the night of nights, as the boys wrap up the Season. Thank you to everyone in the Gus and Gawny community for your support. We will see you next year! Maybe. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Ep 26: Far From Spineless: Are you taking care of your spine?
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How often have you heard of something so crucial, so fundamental, referred to as the backbone? The backbone of housing policy, of a fall/winter wardrobe, of an institution? Well, the backbone of our bodies is literally the spine. We all have one, from the high performance athlete to the couch potato, and Spinal Harmony Family Chiropratic Director, …
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Clayton Oliver stops to chat with Gus and Gawny to chat about his hair washing regime and how his year as been so far. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Going to a new ship is not always the easiest thing to do. Sometimes you're the one that needs to step up and take charge. Also recruiting duty is not the place to be.Por Lee Watt & Gus Angus
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San Francisco port call for fleet week. What not to do on a navy golf course.Por Lee & Gus
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Jake Melksham stops by the Gus and Gawny studio to chat about his career so far. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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'The Architect' of Melbourne's 2021 premiership, according to Gus & Gawny, jumps on the podcast to speak of his recruitment in years gone by. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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The news hound drops in this week as the boys discuss the loss to Collingwood and some exciting news for a young trio. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Max Gawn grills Angus on his latest deal asking all the hard hitting questions. Plus we are all reminded to "Be Like Jim" this week for Round for Reach. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Lee and Gus talk to a former Navy wife about deployment and some of the things they deal with.Por Lee Watt & Gus Angus
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Charlie Spargo joins us this week as Angus Brayshaw sleeps in and the Disco deal is sealed. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Toby Bedford makes his long-awaited podcast debut to discuss living with Dogga and Kozzy, holidays with Lingers and Hunty, plus plenty more! See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Disco joins the team to discuss his career so far. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Michael Hibberd joins the team to discuss his career so far. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Hamish Blake breaks the Gus and Gawny record for his third appearance on the podcast as the boys discuss our important Big Freeze match on Monday. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Adam Tomlinson joins the team for a second time as he gets the call up this week against Sydney. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Make sure you don't miss out on our limited Gus and Gawny Friend of the Podcast t-shirts thanks to Zurich Insurance! 100% of the proceeds will go towards finding a cure for Fight MnD. Get in quick! https://mfcde.es/FriendPodTee See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Indigenous Project Officer Matthew Whelan joins the podcast as the boys discuss the significance of changing our name to Narrm. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Australian comedian and Narrm fan Nazeem Hussain wreaks havoc on this week's episode of Gus and Gawny brought to you by Zurich Insurance. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Episode 50 | 50th Episode Celebrations
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The podcast has reached its 50th episode! Listen as the boys reflect on their favourite moments on the podcast so far. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Tom McDonald joins the podcast ahead of his 200th game for the club. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Jayden Hunt joins the podcast ahead of his 100th game for the club. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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This man has a lot of history in the game and with that a lot of stories to tell! Choco Williams joins the podcast for a laugh. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Jake Bowey joins the team to discuss his impressive win streak. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Gus and Gawny are joined by Eden Zanker as the team discuss the exciting Preliminary Final at the MCG. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Adem Yze joins the boys in Sticks Brayshaw's office for this weeks podcast. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Jack Viney joins the podcast to discuss our recent club documentaries, family and gaming. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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Gus and Gawny are back for 2022! Take a listen as the boys discuss their plans for Season 2022. See omnystudio.com/listener for privacy information.Por Melbourne Football Club
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THE IMPOSSIBLE 4AM POOP - Zac and Rita 50
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NEW EPISODES OUT EACH WEDNESDAY Gone are the promises of a FaceTimed Summer Break-isode as we are back in studio to not celebrate episode 50 at all. Zac still doesn't have COVID and Rita has an extreme amount of trouble actually getting on a plane. The final ever Shit Shit Content is done and Bad Financial Decisions pops up. The Podcast Plant may b…
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IS SEYMORE BUTTS REAL? - Zac and Rita 49
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NEW EPISODES OUT EACH WEDNESDAY We are on summer break!! This week we have both brought games to the show, with the return of Porn Star or Sports Star? and brand new game, Woah! It's Summer! Do You Know Things About It? Let's Find Out! Keep up with all the show games by checking our leaderboard at https://bit.ly/ZacRitaLeaderboard. Zac is working o…
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THE MOST DISRESPECTFUL THING EVER - Zac and Rita 48
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NEW EPISODES OUT EACH WEDNESDAY It's our last week before we go on summer break! We both have new haircuts, so you can bet on that being discussed, while Rita also prepares for Queensland in a very unique way. As the title eludes, one of us has done something very disrespectful, and after over a month, we finally get to questions we can't be fucked…
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NEW EPISODES OUT EACH WEDNESDAY With Zac stuck in Aireys Inlet after coming into contact with a COVID case, this week is live from isolation! Rita finally has a new instagram account, @riitariis, go chuck it a follow! Zac has discovered a rival to the Zinger Stacker, Sushi Sushi is going crypto and Rita is going to the UK! We also received a surpri…
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NEW EPISODES OUT EACH WEDNESDAY In absolutely devastating news, this week we were cancelled on TikTok. This didn't stop us at all and instead we hit back at the haters. We also heard about Zac's experiences in the toilets at Flinders Street Station and Rita's experience at a very intriguing party! Bad Financial Decisions may have been made and some…
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TRAFFICKING MEAT PIES - Zac and Rita 45 (ft. Dayne)
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NEW EPISODES OUT EACH WEDNESDAY We are joined by longtime friend and official voice of the show, Dayne, for a very special Dayne-isode as we catch up with Dayne for the first time in 2 years, hearing about his travels in the United States and Colombia. Chuck Dayne a follow on Instagram: @uncledayne Like us on Facebook: https://bit.ly/ZacRitaFB Foll…
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ZAC AND RITA RETURNS TO REGULAR PROGRAMMING NEXT WEDNESDAY Rita has tonsillitis and we are forced to put out our third ever backup episode. We rank every train line in the Metro Trains Melbourne system, with a guest appearance from friend of the show Adrienne to discuss the mystery that is the Stony Point line. See you guys next week! Like us on Fa…
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