Talking all things reiki, our reiki journeys, other healing modalities and spirituality.
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Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey ...
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Success & Strategy: Real Talk with Heart Centered Entrepreneurs
Amanda Stickel - Strategic Bookkeeper & Tax Accountant
Success & Strategy: Real Talk with Heart Centered Entrepreneurs brings you inspiring conversations with successful entrepreneurs each week. Discover how understanding their finances has fueled their business growth and learn the key strategies that made a significant impact on their journey. Get valuable advice and actionable tips from heart-centered business owners who have navigated the path to success. Tune in for quick insights on Instagram and dive deeper with full interviews on YouTube ...
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A daily 15-minute briefing on Minnesota news and newsmakers.
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Get a weekly infusion of hope and perspective with Grounded, a LIVE videocast from Revive Our Hearts. Monday Mornings at 9 EDT.
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One Simple Shift is a show that cuts through the noise and brings you ONE simple, actionable mindset shift to completely transform the way you show up daily so you can create a beautiful, balanced life and successful, thriving business.
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Your go-to guide for business leadership, offering an insider look into the world of business and entrepreneurship through interviews with industry shaping leaders and CEO’s. From starting a small business to running a large corporate organization - from finances to mindset, to building community, we cover it all; diving into the principles and practices that can help you understand and navigate the ever - changing business landscape. While sharing story’s, business leader to business leader ...
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Awkward Turtle At Work invites amazing humans who embody the values of DEI, to share their unconventional career stories. Using these stories to prove DEI is already within us! Powered by Awkward Conversations - a Hong Kong-based Diversity, Equity & Inclusion (DEI) Consultancy firm using powerful lived experiences. https://www.emeryfung.com https://www.linkedin.com/in/emeryfung/
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A podcast about costume design and the performing arts from professional costume designers Jojo Siu and Sarah Timm! Join Jojo and Sarah as they analyze the costumes from your favorite film, TV, and theatre, and offer an inside look at the art and craft of costume design. Plus, look forward to bonus episodes where Jojo and Sarah interview industry professionals and find out why they chose their specific field in the arts. New episodes every other Friday.
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At Climate Changepreneurs, we explore how entrepreneurship can play a vital role in the climate change space through talking to climate change-focused entrepreneurs about their journey, learning, failures, lessons, and much more. Whether you are an aspiring entrepreneur, a current entrepreneur, or are just generally interested in the role that entrepreneurship plays in climate change, this podcast is for you. New Episodes every Thursday Hosted by Devesh Tilokani
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Alex McRobert, The Ultimate Sober Yoga Girl, on Transcending The Party Life and Manifesting a Life of Meaning and Purpose
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In this episode, Jane and Amanda sit down with their friend, Alex McRobert, found of the vibrant sober community, The Mindful Life Practice. Alex McRobert shares her unconventional path to building the life of her dreams. From living in Kuwait to finding sobriety and establishing a fulfilling life in Bali as a yoga teacher and sober coach. She disc…
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Kristi Tanner on Healing from Divorce, Postpartum Depression and Addiction to Thriving as a Single Mom of Four, Sobriety Advocate and Entrepreneur
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Postpartum depression, mommy wine culture, the darker side of social drinking, blackouts, marriage, grief and recovering from all of the above - we covered SO MANY important topics that are relevant to living and raising kids in today's high pressure culture. Jane sits down with Kristi Tanner (AKA Mocktail Mommy on Instagram) and explore Kristi's t…
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From Health Scare, to pouring candles, to the Emmys: Amanda Buhse’s Journey to Business Success!
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We’re excited to welcome the queen of candles herself, Amanda Buhse, founder and CEO of Coal and Canary (and our very own co-host )! Join me as Amanda shares her incredible story of how she went from health scare, as a graphic designer to founder/entrepreneur - crafting delightful candles with her BFF, to growing a massive product based retail busi…
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35. How to Trust Your Intuition & Angels with Rhonda
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We welcome back our first guest, Rhonda! In our first chat with Rhonda (Episode #4) we delved into her path to becoming a channel for spirits, explored the realm of Archangels, and much more. For those who haven't tuned in yet, Rhonda is a Certified Spiritual Medium and an Advanced Angel Empowerment Practitioner. Topics we cover: Building a connect…
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S1 E41 Early Sobriety, Transformation and Psychedelics with Annie Clark
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In this conversation, Amanda and Annie Clark discuss Annie's journey to becoming alcohol-free and her experiences in the recovery community. They explore the challenges of early sobriety, the role of therapy, and the importance of self-love and acceptance. Annie shares insights on the impact of psychedelics in healing and the transformations seen i…
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S1 E40 A Ballet Dancers Story of Surrender & Change with Eugene Barnes
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In this conversation, Amanda interviews Eugene, who is connected to The Phoenix, a sober active movement. Eugene explains that The Phoenix is a welcoming community for anyone in recovery, whether long-term or short-term, and even for allies and those who are sober curious. The Phoenix offers a variety of events and activities, from CrossFit to rock…
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S1 E39 Katie Butler, Retired Party Girl Turned Creator of Alcohol Free in Dally Inspires AF Glamour, Fitness and Fun
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Jane sits down with Katie Butler, creator of Alcohol Free in Dally and influencer of alcohol free fun in Dallas and beyond. Katie shares her transformative journey to wellbeing, detailing the challenges and triumphs of living an alcohol-free life. She emphasizes the importance of mental health, community support, and the role of fitness in her reco…
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Ep. 34 - Looking Into Egyptian Reiki and the Higher Self
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There are many different types of Reiki, along with numerous subgroups and branches. We are passionate about exploring various types of Reiki, and today we want to share our insights on our latest discovery: Egyptian Reiki also known as Reyad Sekhem Reiki. Additionally, we discuss our perspectives on the higher self and how to establish a connectio…
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How do you remain unshakably calm in the midst of change? Find out in this unique edition of Grounded, which features an announcement you won’t want to miss.
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S1 E38 Finding Soulful Clarity with Mara DeMauro
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Jane sits down with Mara DeMauro, a sober curious lifestyle coach. Mara shares her journey of redefining her relationship with alcohol and finding soulful clarity. They discuss the concept of potential and how exploring life without alcohol can open up new layers of potential. Mara also talks about her background and how she got interested in coach…
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77: Legally Blonde & 10 Things I Hate About You
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We're back in the era of our formative youth, aka the Y2K era, to visit and dissect the costumes of Legally Blonde & 10 Things I Hate About You. Join us as we dive in to Trashy Lingerie, Shakespeare's inspiration, and a third thing (for comedy)! Alert: baby on board for much of this episode! She was a very thoughtful guest. Lots of opinions on plat…
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If you’ve ever been told to “chase your dreams,” this episode of Grounded is for you. Guest Kelly Needham will help you think biblically.
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In this conversation, Amanda discusses the concepts of acceptance, radical acceptance, and radical self-acceptance. She shares her personal experience with anxiety and how attachment to outcomes can cause anxiety. Amanda explains that radical acceptance involves acknowledging that everything happens as it's supposed to and accepting things without …
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33. The Akashic Records: A Key to Unlocking Karmic Patterns with Kayla Koivisto
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This week's episode takes us on a deep dive into the Akashic Records with Kayla Koivisto from Akasha Awakened. She is an Akashic Soul Librarian that specializes in karmic healing and guiding her clients through earth school. Topics covered: What are the Akashic Records Kayla’s journey to finding the Akashics What exactly is karma Are there differen…
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How do you become a woman who helps other women know and love God’s Word? Find out from guest Courtney Doctor in this episode of Grounded.
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S1 E36 The Real Sober Stories with Ashlee Roberts: Stepping Into Her Power Through Elective Sobriety
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Did you know that you don't have to have a problem with alcohol to quit drinking? Sobriety is available to all, from those diagnosed with alcohol use disorder to the occasional drinker and everyone in between. In this episode Jane sits down with the lovely Ashlee Roberts. Ashlee shares her journey of removing alcohol from her life and the impact it…
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In this episode of Grounded, Kay Arthur and Nancy DeMoss Wolgemuth will inspire you to love God's Word for a lifetime.
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S1 E35 Healing from Compulsive Behaviors
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In this episode, Quentin discusses his journey with recovery dharma, a Buddhist-inspired approach to recovery from addiction. He shares his experience with substance abuse and behavioral addictions, such as compulsive spending. Quentin explains the core teachings of Buddhism and how they apply to recovery, emphasizing the importance of acting with …
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Paving the Way: Todd Burns on Cleantech, Global Impact, and Green Innovation | Cypher Environmental
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We were thrilled to sit down and welcome Todd Burns, the founder and CEO of Cypher Environmental Ltd. Todd is a trailblazer in cleantech, leading the charge with innovative road management solutions that are transforming industries and improving communities worldwide. 🌍💡 With Cypher's products used in over 50 countries, Todd's impact is global—and …
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32. Live Card Readings: Questions From Our Listeners
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This week's episode offers a glimpse into the client experience during one of our card reading sessions. We answer your questions by pulling Tarot & Oracle cards, tapping into your energy, and connecting with your guides to reveal guidance and wisdom. While we focus on your questions, we always find a sprinkle of insight for ourselves and our liste…
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Could less scrolling really change your life? Yes! Consider what time on your phone could be costing you.
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S1 E34 Breaking The Upper Limit with Sober Curious Life Coach Renee Adams
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Jane sits down with Renée Adams, former division I athlete, powerlifter, wife, sister, daughter and soon to be certified sober-curious, life coach who specializes in helping high performing women re-define their relationship with alcohol to uncover their deeper purpose, follow their bliss, and achieve success. She quit her corporate job of 7 years …
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What are Bible genres, and why do they matter? Find out from guest Kristie Anyabwile and grow more familiar with the structure of Scripture.
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S1 E33 Sober Stories: An Addiction that was Fueled by Secrecy and Shame
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Amanda Elliott shares her journey of overcoming addiction and finding self-compassion. She works in recovery coaching and emphasizes the importance of mental and behavioral health. Amanda grew up in a strict religious community, which led to feelings of self-condemnation and confusion when she encountered different beliefs and lifestyles. She turne…
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76: The Count of Monte Cristo (2002) & Shakespeare in Love
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We're back from our summer hiatus and ready to rock! Join us in a nice long episode where we dissect the costumes in The Count of Monte Cristo (2002 version) and Shakespeare in Love. Will we answer the questions, when was the Romantic era (don't Google it!!!)? Are peacock feathers unlucky? A third question? Find out by listening! Follow along with …
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Ep. 31 – The Unconventional Medium – Jennie Ogilvie
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This week’s episode, we sit down with Canada’s Unconventional Medium, Jennie Ogilvie from Calgary, Alberta. We caught her live at one of her shows, it was an unforgettable experience, her non-sense, tell-it-like-it-is approach is like none other! Jennie also shares advice for both of us and weaves in many great takeaways about life and death, we lo…
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Ep. 5: Lauren Howell Public Relations & Social Media Manager
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Welcome to another episode of "Success & Strategy: Real Talk with Heart-Centered Entrepreneurs." In this episode, we’re thrilled to have Lauren Howell join us. Lauren is an impactful social media manager and public relations expert. She is known to help her clients get seen and recognized for their skills and business expertise. Connect with Lauren…
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Ep 1: Melissa Tousley Brand Strategist & Portrait Photographer
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Welcome to another episode of "Success & Strategy: Real Talk with Heart-Centered Entrepreneurs." In this episode, we sit down with the incredible Melissa Tousley, founder of Sarissa Melissa Photography. Melissa is not only a talented portrait photographer but also an empowering brand strategist who helps entrepreneurs elevate their visual identity …
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Ep. 3: Courtney Starkey Social Media Manager
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Welcome to another episode of "Success & Strategy: Real Talk with Heart-Centered Entrepreneurs." In this episode, we’re thrilled to have Courtney Starkey join us. Courtney is empowering in social media management, and content creation, known for her exceptional ability to understand her client's voice and needs to help drive business growth. Connec…
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Ep. 2: Heather Lawson Bradfield Business Manager & Operations Expert
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Welcome to another episode of "Success & Strategy: Real Talk with Heart-Centered Entrepreneurs." In this episode, we’re thrilled to have Heather Lawson Bradfield join us. Heather is a powerhouse in operations, technology, team building, and business strategy, known for her exceptional ability to streamline processes and drive business growth. In ou…
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Ep. 4: Staci Manley Intuitive Life & Business Coach
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Welcome to another episode of "Success & Strategy: Real Talk with Heart-Centered Entrepreneurs." In this episode, we’re thrilled to have Staci Manley join us. Staci has experience as a creative graphic designer and is an intuitive life coach guiding her bold woman clients through their life and business journeys. Connect with Staci Manley: Facebook…
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Ep. 6: Kristi Mitchell Marketing Strategist
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Welcome to another episode of "Success & Strategy: Real Talk with Heart-Centered Entrepreneurs." In this episode, we’re thrilled to have Kristi Mitchell join us. Kristi is a supportive marketing strategist expert. She is known to help her clients lay out a clear and organized marketing plan to help them be seen by their ideal clients. Connect with …
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Are you an addict, or do you love someone who struggles with addiction? Find hope and help in this episode of Grounded with guest Andy Partington.
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S1 E32 Soaking Up Joy and Making Waves in Ireland with Grey Area Drinker Olivia Farrelly
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Olivia Farrelly, a gray area drinker from Ireland, shares her journey of giving up alcohol and becoming an Alcohol Free Lifestyle mentor and podcaster. She discusses the challenges of navigating a society that is alcohol-centric and the shame and stigma associated with problematic drinking. Olivia emphasizes the importance of recognizing the gray a…
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In this episode of Grounded, guest Colleen Chao models how to prepare for the end of life and live with hope in the midst of a terminal cancer diagnosis.
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S1 E31 Championing Wellness for Women Who Do It All | Hint: Less is More
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Jane is sitting down with the incredible Megan Swan, the CEO of Megan Swan Wellness, about her journey to sobriety and her work in making wellness a way of life. Megan shares her experience of quitting drinking six years ago and how it has transformed her life. She discusses the turning point that led her to quit and the challenges she faced along …
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Gospel Impact at Every Age, with Susan Hunt: https://www.youtube.com/watch?v=9FCsRzD_A4I Register for the Biblical Help for Real Life event series. Overcoming Lies Leaders Believe online training event.
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30. Tarot, Oracle Cards & Reiki: Tips and Tales from our Experiences
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We both love reading cards and we wanted to share our stories of how we came across our first decks, how we learned to read cards and incorporate them into our Reiki sessions. Topics covered: Origin story of Oracle cards Origin story of Tarot and breakdown of the cards If we use card spreads How to clear you deck Tips for buying your own cards How …
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S1 E30 The Power of Recovering Out Loud with Dawn Gardner
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Dawn shares her childhood experiences of moving frequently and the challenges of building connections. She discusses her early experiences with substance use, starting with cigarettes and then alcohol. Dawn reflects on the consequences of her actions and the impact on her family. She talks about her journey to recovery, including the pivotal moment…
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Are you in need of Christ’s comfort in the midst of your pain? Guest Elizabeth Mitchell will point you to hope in this episode of Grounded.
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S1 E29 Healing Binge Behaviors and Emotional Eating with Coach Colleen Clifford of Pure Potential
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In this episode, Jane Ballard interviews Colleen Clifford, a passionate health coach and alcohol-free lifestyle advocate, dedicated to empowering women to reclaim their health and well-being, especially in the patterns of emotional eating and/or binge drinking. IN THIS EPISODE Binge behavior and emotional eating can be coping mechanisms for dealing…
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Are you pro-life? Or just anti-abortion? Let a trained trauma surgeon and mother of seven help you align with God’s heart from womb to tomb.
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29. Seeing People’s Auras & Connecting with Spirit with Krista Bereti
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Join us on this week’s episode featuring Krista Bereti from Healing One. Krista has the ability to see people’s auras and connect with spirit guides, angels and passed loved ones. She shares her journey into the world of energy healing providing insights on how she discovered her gift and how she weaves all her healing modalities into her own sessi…
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S1 E28 Plant Medicine & Finding What Works For You
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Dusty Burrows, a licensed professional counselor and man in recovery, shares his journey from addiction to sobriety and his involvement with Recovery Dharma and plant medicine. He emphasizes the importance of exploring different pathways to recovery and the benefits of integrating plant medicine, such as ketamine and psilocybin, into treatment. Dus…
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Need a great summer book recommendation? In this episode of Grounded, guests Scarlette Steuerwal and Amy Gannett will help you get into God’s Word.
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S1 E27 Breaking Free From Ambivalence: An Exercise In Merging the Subconscious and Conscious Parts of the Mind
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In this episode of the Mindful Sobriety The Podcast, Jane and Amanda discuss the concept of ambivalence and how it can affect our decision-making and relationships. They explore the conflicting feelings and thoughts that can arise when we are considering making changes or ending a relationship. Through a guided exercise, they help listeners identif…
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What do you do when your summer isn’t full of beach sunsets and barbecues? If you’re walking through a hard season, this episode of Grounded is for you. Learn how to take back your joy with guest Nicole Jacobsmeyer, who shares how you can live out your trials with hope in Jesus. Original Episode: Because He Lives, You Can Live with Joy, with Nicole…
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S1 E26 The Ripple Effect of Ditching Alcohol with Best Selling Author, Karolina Rzadkowolska
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In this episode, Jane Ballard interviews Karolina Rzadkowolska, a master mindset coach and author of 'Euphoric: Ditch Alcohol and Gain a Happier, More Confident You.' IN THIS EPISODE: Ditching alcohol can lead to discovering deeper purpose and achieving bigger dreams. Reevaluating alcohol is the fastest way to achieve your goals and dreams. Surroun…
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28. How to Identify and Cut Energetic Cords
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Do you ever find yourself haunted by an old friend or ex, even though it's been ages since you last saw or chatted with them? There could be an energetic cord between the two of you still connecting your energy together! Time to cut cords. In this week’s episode we share our experiences with energetic cords and how to cut them. Topics covered: - Wh…
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Do you ever feel like food has more control of you than you’d like? If so, you’re not alone! Find out how you can experience a healthy relationship with food in this episode of Grounded with guests Meredith Terpeluck Schoeller and Heather Creekmore. Then pick up a copy of the book Fasting and Feasting by Erin Davis to learn more about how you can w…
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