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Messages by author and speaker Beth Moore, founder of Living Proof Ministries. www.lproof.org
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Business Hustle with Alex Moore where we talk small business - the successes, the failures, the challenges and everything in between.
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Welcome to The Metal Forge, YOUR WEEKLY one stop shop for everything metal and heavy as a culture and alternative lifestyle. Primarily featuring interviews with bands, occasionally we have on label heads, other podcasters and even venue promoters. We strive to fly the flag of heavy here and with Flamekeeper Podcast Network involved, we are kicking even more ass! Remember, life is like the pit, help up your friends. Metal Everyday!!! Support this podcast: https://podcasters.spotify.com/pod/sh ...
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What would you do if you learned you were adopted, your biological mother was a convicted murderer and your father’s true identity was a mystery? This is what happened to Becky Babcock, the daughter of the infamous Diane Downs. Join Melissa Moore, host of Happy Face Season 1, as she helps Becky unravel the strange tale of her family, searching for answers to decades-old mysteries that remain unanswered in the modern day.
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Missed The Social on air today? Catch the show’s fiery discussions and debates with Melissa Grelo, Cynthia Loyst, Andrea Bain and correspondent Jess Allen! You don't want to miss it.
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The Jacob Sessions, Finding Truth with Justin Eimers & Cal Moore, & The Calvin Moore Show
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Man UP podcast is where the voices of men are not just heard, but celebrated. We're honored to create a space where our guests bravely share their journeys of resilience and growth. In each episode, we dive into candid conversations, exploring the depths of personal development and the power of authentic communication. Breaking down barriers and building bridges toward a more united world. In a society where vulnerability is often misconstrued as weakness, our guests courageously share their ...
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Welcome to Make Dance Fun: The podcast from Confetti on the Dance Floor that’s all about adding fun, festiveness and a little fancy to all the ins and outs of running your dance studio! In each episode, hosts Becca Moore and Dani Rosenberg share tips, tricks and tools that have helped them run a successful business for almost 3 decades! They opened their studio Rhythm Dance Center in 1993, and it has always been known for its fun atmosphere. They created Confetti on the Dance Floor in 2016 t ...
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Each week Melissa and Michael discuss recent hot topics in pop culture, address the little things that made them smile and frown, and veer off into unknown tangents all while celebrating their friendship over a well deserved glass of rosé.
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Join motivational speaker and author, Keith Macpherson every week as he initiates conversation with some of the world's most inspiring up and coming thought leaders, artists and motivators.
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Interesting People. Interesting Stories. Forty Minutes. Recorded live each Tuesday and uploaded each Wednesday, Forty Minutes is a time to learn about faith, the Bible, and being an model for Christ's love.
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Are you concerned about the Earth's future? Are you interested in what is being done in Northern California and the world to address environmental issues? Do you want to act? Then tune in every other Sunday to "Sustainability Now!" on KSQD.org to hear interviews with scientists, scholars, activists and officials involved in the pursuit of sustainability. Sustainability Now! is underwritten by the Sustainable Systems Research Foundation in Santa Cruz, California
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A culture & community podcast created by Aaron Dante to record the fascinating life stories of his friends, family and people that have stories that need to be told! Come along on this journey with Human Interest Stories
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Queer besties, Annie Liontas & Lito Velazquez, co-host a weekly podcast that features a great writer and their best lit friend discussing literature, friendship, and all the ways that art and love co-exist.
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Dedicated to enriching your reading repertoire. Discover the best in literature, carefully chosen to captivate and inspire. 📚✨ #BookConnoisseur #Books #eBooks #Audiobooks #PDF #Kindle #Mobi #ePub Powered by Firstory Hosting
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Homeschooling can be scary and overwhelming to think about, but it doesn't have to be that hard! Lisa has 25+ years of homeschooling experience, including graduating multiple kids. In this podcast, she will reassure you, inspire you, and empower you with the information you need to feel confident and successful as you homeschool your teen. Includes interviews with experts as well as their own practical advice.
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Interesting people, insightful points of view and incredible stories on what’s popping and not popping in marketing, tech, and culture you can use to win immediately. Brands, Beats and Bytes boldly stands at the intersection of brand, tech and culture. DC and Larry are fascinated with stories and people behind some of the best marketing in the business. No matter how dope your product, if your marketing sucks your company may suck too. #dontsuck
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The Go Boldly Mastermind Podcast is a place where men and women can share their stories of transformation, hear truth, find community and build the Kingdom.
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Everyone needs help with their mental health, even mental health professionals. Join us as we have your therapist take a seat on the couch to talk about their own mental health journey!
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Reentry Reframed focuses on the journeys of individuals who are returning to the community after being incarcerated. Our goal is to reframe the way reentry is perceived while giving hope to those going through this process. We strive to inform society of the obstacles justice-involved individuals face while gathering like minds to systematically develop a solution. This podcast is sponsored by Mirror.
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CELab is the Customer Education Lab for Innovative Customer Success, Enablement, and Marketing Teams. Our mission is to explore how to build Customer Education programs, experiment with new approaches, and exterminate the myths and bad advice that stop growth dead in its tracks.
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Mark C. Thompson is the World's #1 CEO Coach and a New York Times bestselling author. Mark consults and coaches executives for Fortune 500 and Global Fortune 1000 companies. Forbes called Mark one of “America’s Top Venture Investors with the ‘Midas Touch'." Formerly Charles Schwab's Chief of Staff and Chief Customer Experience Officer, Mark was the Executive Producer of Schwab.com which today has assets over $2.4 Trillion. He is a Co‐Founder of Sir Richard Branson’s Entrepreneurship Centres ...
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I feel like I came out of the womb looking for why I am here. I haunted the self-help section of the bookstore for as long as I could remember, always wanting to know how to be the best version of me. I love health, wellness, and all forms of holistic education. I want to live a life of purpose and joy. It wasn't until I found Human Design that I began to really understand myself and how to live fully as me. I love sharing stories of people that are on the path to self discovery and living a ...
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Bringing inspiration, education, resources, hope, and strength to Caregivers so you can Keep Going, Keep Pushing, Keep Loving, and Keep CARING!
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Smart Business Revolution | Turn Relationships into Revenues | Networking | More Clients | Relationship Advice
John Corcoran
"Top 100 Small Business Podcasts 2014" -- Small Biz Trends. Former Clinton White House Writer John Corcoran shows you how to build relationships intelligently to get more clients, grow your income and advance your career. Discover how you can use win-win networking and intentional relationship-building with Influencers and VIPs, even if you "hate networking" or feel like you have "nothing to offer" people who are successful. Interviews with today's top entrepreneurs and authors such as Dan P ...
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Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.
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RAIR Digital Dialogues is a podcast series exploring land, our relationships to land, as well as issues of food sovereignty, Indigenous land rematriation and relational accountability in research and land-based protection.
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Combining science and wellness to help moms and kids thrive. All about parenting, breastfeeding, and non-toxic living.
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Welcome to moving with the pen. I’m Joe Williams. In this podcast I’m tracing the human gesture of writing from first thoughts to the final page. You will find interviews and interdisciplinary side quests, experiment and reflection, strangeness and laughter.
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Discussions with the best and brightest minds in Commercial Real Estate Marketing and beyond.
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Welcome to a facts-based health podcast for those seeking a healthier life, brought to you by Henry Ford Health. Join our team as we gain exclusive access to leading subject matter experts. Dive deep into a wealth of insider knowledge on a wide range of health topics, from preventive care and mental wellness to chronic conditions and cutting-edge treatments. Each episode features candid conversations, actionable advice, and inspiring stories that will empower you to take control of your own ...
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A weekly podcast, hosted by editors from Dance Media, that breaks down the dance world's news and talks with with the artists who are shaping the headlines.
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The Vegan Body Coach Podcast, hosted by Vegan trainer and gym owner, Jaxon Burton, brings you evidence based, rational conversations with experts, coaches and other cool humans covering everything from protein and creatine to mastering the barbell and running a marathon.
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Authors A.I. presents First Draft Friday! A regular open house for the author community where we talk about the craft of novel writing and storytelling with fellow authors, editors or entrepreneurs. Learn tips and trade secrets from the best names in fiction writing. Have a topic you’d like us to tackle? Know an author who would make a good guest? Let us know at team@authors.ai And get more author resources, including our manuscript analysis tool, at authors.ai
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Special Takes with Beth & Melissa Moore
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Living Proof Ministries is pleased to step away from our usual podcast teaching schedule and share some unique moments with Beth - Special Takes with Beth and friends! This week, Beth and her daughter, Melissa Moore, respond to a Q&A time at Beth's Living Proof Live event in Sacramento, CA held at Bayside Church on July 15, 2023. We pray you will b…
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Will Donald Trump’s Racist Rally Be His Downfall?
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Today on The Social, comedian Tony Hinchcliffe makes racist jokes at a Trump rally. Then, former Miami Heat superstar Dwayne Wade reacts to his new statue. Plus, Nick Cannon opens up about an insecurity he had while married to Mariah Carey.Por The Social
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Developing Enormously Effective Prayer Part 2
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In this series, Beth teaches through John 15:1-11 to show us how to develop effective prayer lives. We pray this message serves you today. --------------- Living Proof Ministries is dedicated to encouraging people to come to know and love Jesus Christ through the study of Scripture. "For the Word of God is living and active. Sharper than any two-ed…
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Disabled Ecologies--Lessons from a Wounded Desert, with Professor Sunaura Taylor, UC Berkeley
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Join Host Ronnie Lipschutz for a conversation with Dr. Sunaura Taylor, Assistant Professor in the Department of Environmental Science, Policy, and Management at the University of California, Berkeley. Taylor is also an artist, writer, activist and mother, who has just published Disable Ecologies—Lessons from a Wounded Desert. Her first book, Beasts…
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Today on The Social, Elvira “Mistress of the Dark” claims Ariana Grande snubbed her. Then, Barack Obama raps an Eminem song at a Kamala Harris event. And, an engaged couple admits they’re saving their first kiss for their wedding day. Plus, Debbie Travis weighs in on the round bed revival. And, NBC’s Dylan Dreyer says she does a rehearsal Thanksgiv…
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Today on The Social, Sofia Vergara describes her relationship status as “kind of single”! And, is it fair to block off time away from your relationship obligations so you can watch sports? Then, is it wrong to turn off your roommate’s alarm clock if it wakes you up? And, Andrew Garfield is not a fan of ketchup chips! Plus, what’s the right way to b…
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The Metal Forge - 298 - Drowning Pool (CJ Pierce)
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Counting to 4 hasn't ever been in my strong suit because I have always just "felt" the music, this week CJ Pierce of Drowning Pool is making us all count and take a number. From 1996, to a near 30 year career, listen as CJ and I talk about Legacy, labor and success. Please keep in mind that if you rate and review the show the algorithm seems to lik…
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Secrets To Building a Thriving Podcast With Dave Jackson
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Dave Jackson is the Head of Podcasting at Podpage and a podcast consultant at the School of Podcasting. With a career spanning almost two decades in podcasting, he launched his first podcast in 2005, and his show about podcasting has been downloaded over 3.1 million times. Dave has helped hundreds of people launch their podcasts and is the author o…
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REMIX: Album 1 Track 11 – Michael Moore, CEO International African American Museum (IAAM), former CEO Glory Foods, former CMO Infopop, former VP- Marketing No Fear, former Brand Manager Coca-Cola, father ...
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REMIX: Album 1 Track 11 – Michael Moore, CEO International African American Museum (IAAM), former CEO Glory Foods, former CMO Infopop, former VP- Marketing No Fear, former Brand Manager Coca-Cola, father, husband, and hellava athlete – Culture: When legacy calls, will you answer? A special remix in preparation for election day. Shout-out to Michael…
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Today on The Social, a flashback to the 80s! Rob Lowe admits that he briefly hooked up with Demi Moore! And, Rachel Zegler says fans are unhealthily obsessed with Taylor Swift. Then, Prime Minister Trudeau announced massive cuts to Canada's immigration targets. And, Paris Hilton has partnered with Crocs to make Crocs for dogs! Plus, would you be up…
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Today on The Social, Elvira “Mistress of the Dark” claims Ariana Grande snubbed her. Then, Barack Obama raps an Eminem song at a Kamala Harris event. And, an engaged couple admits they’re saving their first kiss for their wedding day. Plus, Debbie Travis weighs in on the round bed revival. And, NBC’s Dylan Dreyer says she does a rehearsal Thanksgiv…
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Your Therapist Needs Therapy 75 - Relational Healing and Continuous Growth with Dr. Rolla Lewis
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This week Jeremy is joined in conversation by Dr. Rolla Lewis, professor emeritus at CSU East Bay and Dean of the Process-Relational Certificate at the Cobb Institute. Jeremy and Rolla explore how personal and therapeutic change is a continuous process, emphasizing that individuals are always "becoming" through their interactions with others. Rolla…
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#15 Breaking the Cycle: Chris Lachapelle's Journey of Resilience
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In this heartfelt episode of the Man Up podcast, Chris Lachapelle shares his journey from a painful childhood marked by abuse and neglect to a life of resilience and healing. He discusses the impact of his upbringing, the challenges of breaking generational cycles, and the transformative power of foster care. Chris also delves into the complexities…
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Bill Maher Admits His Dating Choices Aren’t “Age Appropriate”
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Today on The Social, Bill Maher reveals that he isn’t interested in dating women his own age. Then, Martha Stewart says Ina Garten stopped talking to her when she went to jail. And, Kendrick Lamar embraces his femininity. Plus, Taylor Swift has custom stationery. And, a bride invites her wedding guests on a 7K run the morning of her big day.…
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In Episode 76, we're talking all things HALLOWEEK and sharing fun things we do at our studio to make dance extra fun! Some of the things we talk about are: Encourage dancers to dress as a character from our show theme and give out a special sticker if they do Staff Pumpkin Pizzazz party Staff photo - everyone chooses a character from our theme to d…
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Today on The Social, we dissect the chemistry between Andrew Garfield and his “Chicken Shop Date” Amelia Dimoldenberg! Then, we unpack why employers and employees are increasingly ghosting each other. And, Eva Mendes reveals that she doesn’t consider herself beautiful, but her partner Ryan Gosling makes her feel sexy. And, would you try one-legged …
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Crafting Connections: The Story of Wisher Vodka
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Join host Aaron Dante on the No Pix After Dark podcast as he sits down with Kimberly LaRose and Emily Gillis-Terry, the inspiring women behind Wisher Vodka. Discover how a chance encounter at a gym blossomed into a flourishing business partnership, leading to the creation of a unique, gluten-free vodka brand. In this episode, explore the journey of…
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Developing Enormously Effective Prayer Part 1
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42:52
In this series, Beth teaches through John 15:1-11 to show us how to develop effective prayer lives. We pray this message serves you today. --------------- Living Proof Ministries is dedicated to encouraging people to come to know and love Jesus Christ through the study of Scripture. "For the Word of God is living and active. Sharper than any two-ed…
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Today on The Social, Simu Liu calls out a Quebec-based bubble tea company on “Dragon’s Den”. Then, creepy or cute? Is it ever ok to text someone you’re attracted to after seeing their phone number on a luggage tag?! And, North West reveals that Kim Kardashian hasn’t cooked for her kids in years! Then, Travis Barker’s daughter Alabama says she isn’t…
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Meryl Streep and Martin Short’s Cozy Dinner
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Today on The Social, why do we want Meryl Streep and Martin Short to be in love?! The “Only Murders in the Building” stars are being shipped online despite denying rumours. Then, would you accept a ticket to see Taylor Swift from someone who may be secretly in love with you? And, is family vlogging entertainment or exploitation? Plus, should we emb…
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The Metal Forge - 297 - Lady Beast (Deb Levine)
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A week off from BIG GODDAMN METAL SHOW and my guest is Deborah Levine from Pittsburgh's LADY BEAST. Making her return to The Metal Forge in 4 years, she was one of the first guests once the show because a podcast. This time as we are talking about concerts, traveling and homve life, along with being a elder in the metal scene with an illustrious 15…
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Living an Uncharted Life With Tony Lillios
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Tony Lillios is a leadership coach, entrepreneur, Ironman athlete, and Founder of Spec Products, a design and engineering firm recognized for its innovative tech accessories. With over 20 years of entrepreneurial experience, Tony successfully built Spec Products into a market leader before selling it to Samsonite in 2014, and he continues to invest…
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Most Influence Remix - Katie Casey, Craig Minassian, Melissa Proctor, Josh Ball
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Hey Brand Nerds, we are back with a REMIX of some of our favorite "Who has had or is having the most influence on your career" answers! Get ready to be inspired by our guests: 1. Katie Casey 2. Craig Minassian 3. Melissa Proctor 4. Josh Ball #marketing #advertising #branding #digitalmarketing #media #socialmedia #brandsbeatsbytes #cmo #mostinfluenc…
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Today on The Social, TMZ is facing backlash for posting now deleted photos of former One Direction band member Liam Payne’s body. And, how do you handle a daughter who thinks marriage is a prison sentence? Plus, is it ok to bail on plans?Por The Social
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#14 From Trauma to Triumph: Todd Boquet
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In this episode of the Man Up podcast, Todd Boquet shares his powerful story of resilience and redemption. From his early childhood trauma of losing his mother to suicide, to his struggles with addiction and anxiety, Todd's journey is a testament to the strength of the human spirit. He discusses the importance of faith, family, and community in his…
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CELab - Ep 142 - Samantha Murray - Boomeranging Back into Customer Ed
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In this episode, we invite Samantha Murray discuss her journey of boomeranging back to Customer Education where we explore the importance of consolidating customer education programs, the challenges in the industry, and the need for career inspiration. Samantha shares her experiences in customer education at Shopify and Docebo, highlighting the val…
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Today on The Social, the Victoria’s Secret Fashion Show returned after six years! Then, Mariah Carey says she’s tortured by overhead lighting! And, why worldwide incentives to have more kids aren’t working. Then, does quitting social media mean losing friends? Plus, Anne Hathaway apologized to a Norwegian journalist after a bad interview she did we…
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Your Therapist Needs Therapy 74 - Burnout and Career Change with Abby Carncross
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This week Jeremy gets to chat with Abby Carncross from Every Little Fiber. Abby shares her transition from nursing to school counseling before ultimately pursuing professional counseling. They discuss the impact of a personal health crisis, and Abby’s decision to shift careers to better align with her passion for helping others. Abby shares insight…
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Lisa Nehring Speaks on How the Carnivore Diet Transformed Her Health and Homeschooling Approach
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Lisa Nehring takes a different approach as she shares her personal eight-month journey with the Carnivore Diet and how it unexpectedly connects to homeschooling. Lisa opens up about her health struggles, the surprising benefits of the carnivore lifestyle, and how it has transformed not only her body but also her mindset. She explains how trying som…
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Today on The Social, Simu Liu calls out a Quebec-based bubble tea company on “Dragon’s Den”. Then, creepy or cute? Is it ever ok to text someone you’re attracted to after seeing their phone number on a luggage tag?! And, North West reveals that Kim Kardashian hasn’t cooked for her kids in years! Plus, fans are swooning over “Love is Blind” contesta…
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Can Protection of Forests, Farms & Waters be Reconciled with Economic Development? with Larry Selzer of The Conservation Fund
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A longstanding debate in the environmental and conservation movements is whether protection of natural resources can be reconciled with their economic development? Join host Ronnie Lipschutz for a conversation about this question with Larry Selzer, President and CEO of The Conservation Fund, a Virgina-based nonprofit that buys land for conservation…
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Today on The Social, Kamala Harris sits down with the “Call Her Daddy” podcast and Howard Stern. Then, a woman refuses to lend her wedding dress to her sister. Is she wrong? And, a writer for “Elle” wonders if it’s possible to overcome a dating “ick”. Plus, Sean ‘Diddy’ Combs faces more than 100 assault charges. Then, Selena Gomez says it’s “distas…
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Melania Trump and King Charles III are Pen Pals
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Today on The Social, Travis Barker’s daughter Alabama says she isn’t voting in the upcoming US presidential election, because she isn’t “fully educated” on the subject. Then, should the birthday girl have to pay for her birthday dinner? Plus, Melania Trump says she exchanges letters with King Charles III. And, Jessica Chastain is facing backlash af…
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The Metal Forge - 296 - Free Warren
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The lads and dad from Free Warren are here this week in prep for Another: BIG GODDAMN METAL SHOW! We are talking the redubut, new music, Rock Vs. Metal and how the old man is out there with his kids abd their friend showing the world that there is still real talent in the world!Official Links:Website: http://www.freewarrenband.comPlease keep in min…
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Secrets to Long-Term Client Engagements With Melissa Morris
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Melissa Morris is the Founder of Agency Authority, an operations consultancy specializing in helping agency owners improve efficiency, streamline processes, and increase profitability. With over a decade of agency experience, Melissa has worked with high-profile clients and honed her expertise in scaling businesses, client management, and operation…
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What's Poppin? The Kickoff to an Iconic Brand Collaboration
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What's Poppin? The Kickoff to an Iconic Brand Collaboration What’s happening Brand Nerds the wait is finally over! Our “What’s Poppin?!” episode is debuting on our new youtube page @brandsbeatsbytes. Recorded live from Mercedes Benz Stadium (Rise Up!), on Brands, Beats & Bytes, we welcome two dear friends who happen to be excellent CMO’s leading to…
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Today on The Social, we react to the 2025 Met Gala theme. And, how big is too big for a handbag? Then, Jennifer Lopez says her divorce from Ben Affleck was what she needed. Plus, is a lack of relationship experience a dating red flag? And, the hosts reveal their most controversial crushes.Por The Social
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#13 Embracing Change: Allon Sams' Life Journey
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In this episode of the Man Up podcast, Allon Sams shares his remarkable journey from being adopted to becoming a successful musician and food videographer. He discusses his early life, the challenges he faced in the music industry, and the personal losses that shaped him. Allon opens up about his struggles with health and depression, and how he fou…
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Join Mark for an in-depth episode of the Chief Executive Summit featuring Melissa D. Smith, CEO of WEX. Over her decade of leadership, Melissa has transformed WEX into a powerhouse in the fintech space, driving innovation and growth while navigating major milestones like the company’s IPO and the challenges of the global pandemic.In this compelling…
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Today on The Social, meteorologist John Morales tears up reporting on Hurricane Milton. Then, Eminem is going to be a grandfather! And, communications experts reveal how staying silent can be a powerful negotiation tool. Plus, our thoughts on what makes a person bad in bed. And, dating apps like “Bumble” and “Grindr” plan to use AI to help you meet…
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Your Therapist Needs Therapy 73 - Social Media Madness with Emily Vander Velden
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This week Jeremy welcomes back Emily Vander Velden to discuss social media and its impact on mental health. They explore the pros and cons of social media, noting how it can provide community support, especially for marginalized groups, but also amplify harmful content like body dysmorphia or misinformation. Both Jeremy and Emily reflect on the bal…
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Confetti Conversation with Melissa McGhee, Head Coach of The Ohio State Dance Team - Part 2
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In Episode 75 of Make Dance Fun, we continue our Confetti Conversation with the amazing Melissa McGhee, Head Coach of The Ohio State Dance Team who also owns her own studio, Lineage Dance in Columbus, Ohio! Make sure you listen to Part 1 if you haven't listened yet! In Part 2, Melissa talks all things team mentality, leadership, how she scouts, rec…
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Kamala Harris’ Unconventional Media Blitz
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Today on The Social, Kamala Harris sits down with the “Call Her Daddy” podcast and Howard Stern. Then, a woman refuses to lend her wedding dress to her sister. Is she wrong? Plus, a writer for “Elle” wonders if it’s possible to overcome a dating “ick”.Por The Social
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Meet Kate, Sharla, Sabrina, Victoria, Kristy and Stephanie – moms having raw, honest conversations about the challenges of modern-day motherhood that often go unspoken.Por The Social
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MOMLIFE CRISIS: HOW MOTHERHOOD IMPACTS CAREER
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“Watching other people get to where you want to be – or thought you’d be – that’s hard.” Kate, Stephanie, Sharla and Sabrina discuss the seemingly impossible task of balancing work and parenting, how motherhood has changed their relationship with ambition, the messages companies send to their employees who are moms and whether discussing your home …
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MOMLIFE CRISIS: THE VILLAGE - WHERE DID IT GO?
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20:16
“I need you at 4 AM when I have two screaming babies and I don’t know what to do.” Kate, Sharla, Victoria and Kristy chat about the elusive village. They discuss the loneliness that comes with having a child during the pandemic and after moving to a new country, how asking for help can sometimes feel like a burden, how friendships change post-kids,…
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MOMLIFE CRISIS: WHO AM I NOW? IDENTITY AND MOTHERHOOD
21:14
21:14
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21:14
“I miss the old me so much.” Kate, Stephanie, Kristy and Sabrina discuss how motherhood has impacted the way they view themselves and the way others view them, the competing feelings of failure and confidence that motherhood can instill, the emotional whiplash of adoring your kids but wanting time apart and the importance of finding ways to be you …
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