Fitness, Family, Food and Football. The four F's rule Nick Hardwick's life, and now, the former Pro Bowl Center and San Diego Sports Radio Host will share these values with you. Join Nick for interesting discussions each week with compelling guests, old football stories and much more.
…
continue reading
I DO NOT own the rights to the content on this podcast. I LEGALLY obtain the media, and then add to Anchor so I can listen on my Pocket Cast and Over Cast apps. I delete all content once I am done listening.
…
continue reading
1
#162: Achieve Failure to Achieve Success
20:48
20:48
Mais Tarde
Mais Tarde
Listas
Like
Curtido
20:48
In this episode, Nick Hardwick shares his personal experience in the world of fitness and how the idea of achieving failure is critical to growth and development. Nick Hardwick encourages listeners to push themselves outside their comfort zones and find ways to put themselves in situations that they are not fit for yet. By failing frequently and pu…
…
continue reading
Joining us on the Hardwick Life Podcast today is Pat Dossett. Our guest today spent 9 years serving as a Navy SEAL, before earning an MBA from the Wharton School of Business. Pat Dossett is the President and CEO of a really cool new company called Madefor that he founded with Blake Mycoskie, who is also the founder of the pioneering buy-one-give-on…
…
continue reading
1
#160: Dr. Spencer Nadolsky: The Truth About GLP-1 Medications
41:09
41:09
Mais Tarde
Mais Tarde
Listas
Like
Curtido
41:09
Welcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Dr. Spencer Nadolsky. Dr. Spencer Nadolsky is an Obesity and Lipid Specialist Physician, Medical Director of @joinsequence. He is the co-host of the Docs Who Lift Podcast. In this podcast episode we discuss: Weightlifting to retain your muscle and lean body ma…
…
continue reading
1
#159: Dr. Shane Creado: Peak Sleep Performance For Athletes
59:10
59:10
Mais Tarde
Mais Tarde
Listas
Like
Curtido
59:10
Welcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Dr. Shane Creado. Dr. Shane Creado is a board-certified psychiatrist and sleep medicine physician. He did an undergraduate degree in physical therapy, and went on to do an MD, graduating at the top of his class, and received the gold medal for obtaining Honors…
…
continue reading
1
#158: The Hardwick's: Alcohol Guidelines, Genetics and Obesity
44:46
44:46
Mais Tarde
Mais Tarde
Listas
Like
Curtido
44:46
Welcome back to another episode of the Hardwick Life Podcast. In today's episode Jayme and I go over alcohol consumption and creating healthy habits and model behaviors. Honestly, we're just super excited to have Jayme back on the podcast! Watch and find out! --- Jump in and listen to learn more! 📲Connect with Nick: Website: www.trainlikealineman.c…
…
continue reading
1
#157: Jeff Hurd: Building Relationships and Programs for Athletes
1:16:56
1:16:56
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:16:56
Welcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Jeff Hurd. Jeff Hurd, is well known for being a strength coach for football including training Nick Hardwick. Coach Hurd is great at programming and maintaining relationships, hence why Nick and him are still in communication. In this podcast episode we discus…
…
continue reading
1
#156: Nick Hardwick: MY Word of the Year
37:24
37:24
Mais Tarde
Mais Tarde
Listas
Like
Curtido
37:24
Welcome back to another episode of the Hardwick Life Podcast. In today's episode we go over a concept a client and now friend of mine gave me for the beginning of the new year, and that is creating and/or manifesting a word of the year. Tune into the show to find out what my word of the year is. --- HIGHLIGHTS: New Year Word of 2023 Constructing go…
…
continue reading
1
#155: The Hardwick's: New Year's Resolutions
30:51
30:51
Mais Tarde
Mais Tarde
Listas
Like
Curtido
30:51
Happy New Year! Welcome back to another episode of the Hardwick Life Podcast. In today's episode Jayme and I go over what our New Year Resolutions and what that entails for the rest of the year! Watch and find out! --- HIGHLIGHTS: New Year Resolutions Not letting the holidays get your goals from getting attained What will Nick's word for the year b…
…
continue reading
1
#154: Nick Hardwick: Stop Looking Up To Buttcracks
16:49
16:49
Mais Tarde
Mais Tarde
Listas
Like
Curtido
16:49
Welcome back to another episode of the Hardwick Life Podcast. In today's episode I talk about why you need sympathy and empathy when it comes to coaching. Watch and find out! --- HIGHLIGHTS: What the Hardwick Life Podcast Platform is about Social Media Fitness and Nutrition As a coach you need to have empathy and sympathy for your clients Don't aim…
…
continue reading
1
#153: Nick Hardwick: Lego's Taught Me This
12:58
12:58
Mais Tarde
Mais Tarde
Listas
Like
Curtido
12:58
Welcome back to another episode of the Hardwick Life Podcast. In today's episode I talk about what you learn from building a lego set...yes that's right! What life lessons can you possibly learn from building legos? Watch and find out! --- HIGHLIGHTS: Lessons learned with Legos Stop chasing the end and enjoy the process Do we need to give up becaus…
…
continue reading
1
#152: Nick Hardwick: Coaching Taught me This
37:05
37:05
Mais Tarde
Mais Tarde
Listas
Like
Curtido
37:05
Welcome back to another episode of the Hardwick Life Podcast. In today's episode we go over the lessons I learned from coaching the last 6 months --- HIGHLIGHTS: Lessons learned in the last 5 months. Locker room chat. What should you be eating during your training phase? Excessive high leads to excessive lows Reward systems built inside of us --- V…
…
continue reading
Welcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Ethan Suplee. Ethan Suplee (/suːˈpliː/;[1] born May 25, 1976) is an American film and television actor. He is best known for his roles in the films American History X, Remember the Titans, John Q, The Wolf of Wall Street, Without a Paddle, and several of Kevin…
…
continue reading
1
#150: Anna Lembke, MD: Dopamine Nation
53:02
53:02
Mais Tarde
Mais Tarde
Listas
Like
Curtido
53:02
Welcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Anna Lembke. Anna is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and comme…
…
continue reading
Welcome to the Hardwick Life podcast with your host Nick Hardwick. We are joined by Jayme Hardwick. In this podcast episode we discuss: The highs and lows of football season The emotions of sports Lessons learned in Football and more! 📲Connect with Us: Website: www.trainlikealineman.com Nick's Instagram: https://www.instagram.com/nickhardwick/ Jaym…
…
continue reading
1
#148: Chris "Tex" McQuilkin: Power Athlete Director of Training and Education
1:25:14
1:25:14
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:25:14
Welcome to the Hardwick Life podcast with your host Nick Hardwick. Today we are joined by Chris "Tex" McQuilkin. Tex is the Director of Training and Education at Power Athlete and the Co-Host of Power Athlete Radio. He is a Certified Health Education Specialist and Certified Strength and Conditioning Coach with over 15 years in the fitness industry…
…
continue reading
1
#147: Nutrition in Relation to Athletic Performance - The Science behind Body DEcomposition and REcomposition
48:50
48:50
Mais Tarde
Mais Tarde
Listas
Like
Curtido
48:50
Welcome to the Hardwick Life podcast with your host Nick Hardwick. We are joined by Jayme Hardwick. In this podcast episode we discuss: Adjusting to one's nutritional goals based on physical/fitness goals they have Body decomposition and recomposition Alan Aragon Highlights Our kids and any type of apprehensiveness on them playing football 📲Connect…
…
continue reading
1
#146: Alan Aragon: The Science of Flexible Dieting
1:14:34
1:14:34
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:14:34
Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. Alan writes a monthly research review (AARR) pro…
…
continue reading
1
#145: Craig Siegel: Creating Lasting Symphony
50:07
50:07
Mais Tarde
Mais Tarde
Listas
Like
Curtido
50:07
On this episode of #HardwickLife, Craig Siegel, Thought-Leader and Key-Note Speaker discuss: Balance and how different it is between each individual Being the weirdest guy in the room and how he loves it and uses it to his advantage Altering your thoughts and changing your identity Growing non-stop and being extremely empathetic - great quality for…
…
continue reading
Welcome back to another episode of the Hardwick Life Podcast. In today's episode, Jayme and Nick discuss: Obsessions in fitness, health, and "clean eating" -- ALL or NOTHING The goal set for the long haul Know your limitations with your body Consistency and Frequency Over Intensity Jump in and listen to learn more! If you're interested in training …
…
continue reading
1
#143: The Hardwick's: Health vs. Calories
37:30
37:30
Mais Tarde
Mais Tarde
Listas
Like
Curtido
37:30
Welcome back to a new season of the Hardwick Life Podcast! On today's podcast, Jayme and I discuss Health vs. Calories. What is the difference between eating healthy and eating according to your macros and the "if it fits your [calories]" Is too much healthy food bad for you? Example: is too much fresh fruit detrimental to your health? Jump in and …
…
continue reading
On this episode of #HardwickLife, Annie Cooper, Personal Trainer, and Online Coach discuss: Working out as an outlet compared to a business Pushing past the harder levels to grow Growing up with a nutritionist mother and track and field coach father How Bodybuilding altered her Physical and Mental Mindset Starting her training fitness and how she w…
…
continue reading
1
#141: The Hardwick's: What is your Superpower?
31:43
31:43
Mais Tarde
Mais Tarde
Listas
Like
Curtido
31:43
In this episode we discuss: Getting CSCS Certified Building a one-on-one training program Competitive outlets NFL Combine vs. Reality Finding your Superhero PowerPor Nick Hardwick
…
continue reading
1
#140: Doug Brignole: Mr. Universe
1:08:43
1:08:43
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:08:43
Learning the BioMechanics of Weight Training Efficiently from a Former Mr. UniversePor Nick Hardwick
…
continue reading
1
#139: Nick Hardwick: Part 2: Exercise for Easier Weight Maintenance
10:56
10:56
Mais Tarde
Mais Tarde
Listas
Like
Curtido
10:56
Exercise for Easier Weight MaintenancePor Nick Hardwick
…
continue reading
1
#139: Brad Johnson: Former NFL Player and Super Bowl Champion
1:00:42
1:00:42
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:00:42
Former NFL Player and Super Bowl Champion, Brad JohnsonPor Nick Hardwick
…
continue reading
1
#138: Nick Hardwick: Exercise LESS to Lose MORE Part 1
15:42
15:42
Mais Tarde
Mais Tarde
Listas
Like
Curtido
15:42
Exercising to lose more with the help of lose like a linemanPor Nick Hardwick
…
continue reading
1
#137: Brian Bruce: Buckle up and DO IT!
34:28
34:28
Mais Tarde
Mais Tarde
Listas
Like
Curtido
34:28
Lose like a Lineman TestimonialPor Nick Hardwick
…
continue reading
1
#136: Shawn Finnegan: Anchor Gym
1:06:17
1:06:17
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:06:17
In the studio with Shawn Finnegan, creator of Anchor GymPor Nick Hardwick
…
continue reading
How to be sustainable with your fitness and health in all agesPor Nick Hardwick
…
continue reading
Coming in terms with agePor Nick Hardwick
…
continue reading
1
#133: Trey Kaufmann: The Mosaic Life
1:14:49
1:14:49
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:14:49
How can we do better? Ft. Trey Kaufmann from "The Mosaic Life Podcast"Por Nick Hardwick
…
continue reading
The tough times are the good times and the moment to GROW!Por Nick Hardwick
…
continue reading
1
#131: Paleo Treats: What is Business For?
1:25:54
1:25:54
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:25:54
The ups and downs of running a business, majority ups!Por Nick Hardwick
…
continue reading
1
#130: Nick Hardwick: Finding your High
10:09
10:09
Mais Tarde
Mais Tarde
Listas
Like
Curtido
10:09
Finding your High...physical HighPor Nick Hardwick
…
continue reading
1
#129: Kelly McGonigal, PhD: The Joy of Movement
55:04
55:04
Mais Tarde
Mais Tarde
Listas
Like
Curtido
55:04
How to fall in love with movement and all the benefits it brings.Por Nick Hardwick
…
continue reading
1
#128: Nick Hardwick: Is Obsession Required (Or Desired) for Success?
11:12
11:12
Mais Tarde
Mais Tarde
Listas
Like
Curtido
11:12
Is Obsession Required (Or Desired) for Success?Por Nick Hardwick
…
continue reading
1
#127: The Hardwick's: Joe Rogan vs. Cancel Nation
29:57
29:57
Mais Tarde
Mais Tarde
Listas
Like
Curtido
29:57
Should the Doctors cancel Joe Rogan?Por Nick Hardwick
…
continue reading
1
#126: Nick Hardwick: Are you Hungry? Or Just Bored?
10:54
10:54
Mais Tarde
Mais Tarde
Listas
Like
Curtido
10:54
Knowing the difference between being hungry or just boredPor Nick Hardwick
…
continue reading
Cynthia Frelund is NFL Media's first analytics expert and can be seen across a variety of NFL Media shows and platformsPor Nick Hardwick
…
continue reading
1
#124: Spencer Nadolsky: The Doc Who Lifts
1:03:01
1:03:01
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:03:01
The doctor who lifts, Spencer NadolsklyPor Nick Hardwick
…
continue reading
1
#123: Nick Hardwick: The Black Mock Turtleneck of Health and Wellness
15:48
15:48
Mais Tarde
Mais Tarde
Listas
Like
Curtido
15:48
The Black Mock Turtleneck of Health and WellnessPor Nick Hardwick
…
continue reading
Getting ready for Raider WeekPor Nick Hardwick
…
continue reading
1
#118: The Hardwick's: A Guide to Resolutions
27:26
27:26
Mais Tarde
Mais Tarde
Listas
Like
Curtido
27:26
New Years ResolutionsPor Nick Hardwick
…
continue reading
1
#117: The Hardwick's: Should you invest in a Fitness Tracker for the Holidays?
39:08
39:08
Mais Tarde
Mais Tarde
Listas
Like
Curtido
39:08
Should you buy a fitness tracker for the holidays?Por Nick Hardwick
…
continue reading
1
#116: The Hardwick's: Focused Goals, New Family Competitions, and Healthy Breaks
32:58
32:58
Mais Tarde
Mais Tarde
Listas
Like
Curtido
32:58
Welcome back to another BRAND NEW Season of the Hardwick Life Podcast.We are back fully focused with the healthy small break we took from the podcast and ready for an exciting new season of the Hardwick Life Podcast.Today, Jayme and I sat down and spoke about all the new exciting things such as:Being fully focused on new goals, especially with the …
…
continue reading
1
#115: The Hardwick's: Does Self Improvement = Happiness?
32:42
32:42
Mais Tarde
Mais Tarde
Listas
Like
Curtido
32:42
Self improvement = happinesssPor Nick Hardwick
…
continue reading
1
#114: The Hardwick's: Female Weight Loss
40:31
40:31
Mais Tarde
Mais Tarde
Listas
Like
Curtido
40:31
Today on the Hardwick Life Podcast we go over Female Weight Loss.We go over:The difference between a health concern of losing weight...and the reality of losing weight for vanity reasons.Principals that are similar between men and womenand the cycles that affect womenFollow along to listen to the top 10 tips we have to make our marriage successfulP…
…
continue reading
1
#113: The Hardwick's: #113: The Hardwick's: 10 Tips for Marriage Success
33:58
33:58
Mais Tarde
Mais Tarde
Listas
Like
Curtido
33:58
Today on the Hardwick Life Podcast we go over OUR tips for a successful marriage.A marriage based on love and respect doesn't just happen. Both spouses have to do their part. Below are some important keys to work on each day to make your marriage successful.Follow along to listen to the top 10 tips we have to make our marriage successfulPlease list…
…
continue reading
1
#112: Takeo Spikes: Behind the Mask
1:04:04
1:04:04
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:04:04
Behind the maskPor Nick Hardwick
…
continue reading
1
#111: The Hardwick's: Taking Emotional Control
25:30
25:30
Mais Tarde
Mais Tarde
Listas
Like
Curtido
25:30
Emotional ControlPor Nick Hardwick
…
continue reading