show episodes
 
Porn has been shown to create underactivity in the frontal lobe and reward centers in the brain. Porn can increase your anxiety, depression, mood problems, strain your relationships, and even give you erectile dysfunction. Dr. Trish Leigh will teach you how porn can ruin your brain and what to do to heal it.
  continue reading
 
Two sex addicts in long-term successful recovery are ALSO world-class Counselors who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'll help you take the fight to your addiction like never before. If you're married to an addict—we ...
  continue reading
 
Helping you better understand Sex, Porn & Love Addiction; guiding you through the neuroscience of the brain and sharing what we now better understand about the brain's involvement, from childhood development. To help you effect change; find the real authentic you (whose truth self went off at a tangent in childhood); so that as you discover and become re-acquainted with the real you, having learnt to like yourself, you are equipped to be the best that you can be.Maximise the living of an inc ...
  continue reading
 
What have you tried so far to quit porn? Accountability buddies, talk therapy, internet filters, church or religious programs, or mindfulness techniques to 'get rid of cravings'… Many of these have merit, but they're often missing key elements for long-lasting sobriety. It isn’t enough to just “stop watching porn”. Porn addiction is a symptom of deeper, underlying challenges that I address using evidence-based psychological and behavioral practices. My mission isn't just to help people overc ...
  continue reading
 
So you want to outgrow porn. But how? How do you change your brain, heal your heart, and save your relationship? Welcome to Husband Material with Drew Boa, where we answer all these questions and more! Each episode makes it easier for you to achieve lasting freedom from porn—without fighting an exhausting battle. Porn is a pacifier. This podcast will help you outgrow it and become a sexually mature man of God.
  continue reading
 
Are you tired of struggling with porn and want to quit, but don't know where to start? Have you tried everything and wondered if anything will ever escape the cycle? Welcome to the Reclaimed & Unashamed podcast, where we help men break the shame and rewire their brains so they can start living a porn-free life. In this podcast your host and licensed counselor Kolton Thomas will share science, stories, and strategies to help you grow in self-awareness and self-control over your life and your ...
  continue reading
 
Hosted by Ben Bennett, Director of the Resolution Movement of Josh McDowell Ministry, the Resolution Podcast provides Biblical and psychological solutions for the unprecedented levels of anxiety, loneliness, shame, and porn use that many people face today. Overcome your struggles and thrive in life by solving problems at the root! Join the global movement of people experiencing healing.
  continue reading
 
This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.
  continue reading
 
Artwork

1
Porn Talk

Powerful Eric

Unsubscribe
Unsubscribe
Mensal
 
Welcome to the Porn Talk Podcast with Powerful Eric: Overcoming Addiction and Reclaiming Control Join Eric Zuzack, a certified porn and sex addiction recovery coach with 20+ years of experience, as he guides you through porn addiction recovery. Learn practical strategies, mindfulness techniques, and expert insights to: Break free from porn addiction Master NoFap techniques Reverse porn-induced erectile dysfunction (PIED) Channel sexual energy into personal goals Strengthen relationships and ...
  continue reading
 
A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission o ...
  continue reading
 
Artwork
 
Welcome to the Divine Intervention Show podcast! Here you will learn about all the amazing guests and show subjects for the Divine Intervention Radio Show. "Divine Intervention" is an interview show that features intriguing people who have experienced the hand of God in amazing ways. Divine Intervention was created and produced by Daniel and Sahani Fazzina with the purpose of encouraging believers, spiritual seekers and skeptics alike that Jesus is alive, and is still performing miracles and ...
  continue reading
 
This Podcast is created by Dr. Trish Leigh & Co.. Dr. Trish, a Cognitive Neuroscientist, runs a non-profit organization that helps men stop watching porn and acting out sexually. This channel is dedicated to women who get hurt from sexual betrayal, whether that be porn use or sexual acting out behaviors, or affairs. We are here to give you the tools to grow and strengthen your journey. We would not wish this experience on anyone because we know firsthand how hard it is on the soul. But, afte ...
  continue reading
 
Life presents enough challenges, from inevitable death and illness to man-made strife like poverty, inequality, and war. In the face of human suffering, sexuality is an incredible outlet for joy, healing, pleasure and connection. Yet, social norms make accessing this simple joy harder than it needs to be. In this podcast, we unpack junk narratives about which bodies, identities, relationship styles, or sexual activities are considered acceptable and reclaim the power of sexual freedom. Recen ...
  continue reading
 
Embark on a transformative journey of hope and healing with our uplifting podcast on overcoming sexual addiction. We share personal stories of triumph, resilience, and growth, offering guidance, support, and inspiration to those seeking freedom from addiction. By candidly discussing what has and hasn’t worked in our recovery, we highlight that a fulfilling, authentic life is not just possible but a powerful testament to the human spirit. We strongly recommend joining a recovery program and c ...
  continue reading
 
Listen to the How To Save Your Marriage Podcast, a Relationship Podcast Show with Nicola Beer full of Marriage Advice Tips To Have More Happiness, Overcome Afffairs, Cheating and Stop Divorce... Each save my marriage podcasts offer practical strategies to repair, rebuild and strengthen your relationship. 7 SECRETS TO STRENGTHEN YOUR RELATIONSHIP Get my free e-book to fix your relationship today https://training.nicolabeer.com/7-secrets-marriage WATCH THE FREE RELATIONSHIP MASTERCLASS https:/ ...
  continue reading
 
SEX. Relationships. Love. Life. I want to know your opinion on these, and many more topics. I love statistics, research and all things human brain. Why we fuck, how often we masturbate, why do we cheat, why do we have children...why we don‘t have children. I sit with friends, family, educators, doctors and regular people...like you...and ask burning questions about hot button, cold shoulder, warm and wet topics. Join me and my new friends as we ask...”What‘s your position?”
  continue reading
 
We’ve done some revamping over here on the podcast transforming Eat Play Sex into Sex Love Psychedelics. Sex Love Psychedelics with Dr Cat Meyer will stimulate + titilate your brain with all of the psycho-sexual conversations + guest experts to answer your curiosities on sex, love, and the psyche. Whether we are analyzing the complexities of love, giving tips on energetic orgasms, or getting off on the latest research in psychedelics, it’s going to be a very WILD + expansive experience for u ...
  continue reading
 
Artwork

1
The Rebuilt Man

Coach Frank Rich

Unsubscribe
Unsubscribe
Semanal+
 
Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as we ...
  continue reading
 
Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful. Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumption of pornography. It can change the way you think, harm your ability to connect with other people, and can contribute to changing the world in negative ways. Join us every other week as we consider ...
  continue reading
 
Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you. Tune in every Thursday at 8 PM EST for episodes featuring leading ...
  continue reading
 
Interviews with Tony Robbins, Deepak Chopra, Gary Vaynerchuk, Les Brown, Tim Ferriss, Gabby Bernstein, Grant Cardone and more. The Podcast of the World Famous Success & Motivation Website - Over 250 Million World Wide Views - http://Addicted2Success.com
  continue reading
 
Artwork

1
Screen Queens Podcast

Hot Chicks w Big Brains

Unsubscribe
Unsubscribe
Mensal
 
Hot Chicks with Big Brains is a magazine and community. This is our feminist + queer film discussion podcast, Screen Queens, run by Damian Maher. *SCREEN QUEENS EPISODES ARE NOW ONLY BEING UPLOADED TO OUR WEBSITE*
  continue reading
 
Conservative based podcast focusing on lifestyle, advice and hot takes while focusing on implementing values. I want to build a conservative community that is FUN and not just politics. Xoxo- Your host, Peyton Support this podcast: https://podcasters.spotify.com/pod/show/peyton-lemerand/support
  continue reading
 
The Realest Podcast. I touch on the right topics. Have a real listen. #Carchronicles313 #OpenDiscussion #IDontEditShit CashApp $MrPiston For Donations CarChronicles313 on Youtube, Apple Podcasts, Spotify Etc
  continue reading
 
Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into ...
  continue reading
 
Brain Health with Dr. Nissen brings you advancements in medicine, neuroscience, psychiatry, & nutrition to help you live a better life. Dr. Nissen's expert interviews reveal new, evidence-based approaches to enhancing mental health, sharpening cognition, & optimizing performance. With topics such as optogenetics, Alzheimer's disease, neuromodulation, depression, the Mediterranean Diet, & psychedelics, this show is sure to expose listeners to new topics on the frontiers of medicine and neuros ...
  continue reading
 
Listen to the How To Save Your Marriage Podcast, a Relationship Podcast Show with Nicola Beer full of Marriage Advice Tips To Have More Happiness, Overcome Afffairs, Cheating and Stop Divorce... Thank you for listening please check out the links below to get more resources to help you and your relationships. As well as how to connect with Nicola more closely from her online courses, affair recovery gifts and masterclasses you can get the support you need by checking out the links below. From ...
  continue reading
 
Artwork
 
Although commonly used as a noun, Bruce views the word Zeus when used as a verb to indicate a sense of growth from the pits of despair and empty vessels of ignorance to mountain tops of hope and knowledge. Topics include philosophy, sociology, psychology, culture, mindset, and everything else. Interviews with humans from all walks of life are included to broaden our perspectives. At its core, Zeus with Bruce is about Embracing Wisdom and Rejecting Ignorance.
  continue reading
 
Artwork

1
No Chingues

No Chingues Podcast Network

Unsubscribe
Unsubscribe
Mensal+
 
Erika L. Sanchez and the No Chingues crew explore issues, questions, and assorted chingaderas. The Black and Latino coalition is solving the world’s problems one shit talking session at a time. No Chingues. We have no idea what we're doing... but let's keep it moving with the unearned confidence of a mediocre White man. ¯\_(ツ)_/¯
  continue reading
 
Artwork

1
Ariise

Zoe Marshall

Unsubscribe
Unsubscribe
Semanal
 
Introducing Ariise, the exciting new venture from Zoe Marshall, host of the internationally award winning podcast, The Deep. Zoe will speak to celebrities, entrepreneurs, neuroscientists, psychologists and doctors who have radical insights into the way their minds work and hacks on how to succeed in all areas of life. Ariise invites listeners to learn from the most successful minds and uncover the mysterious forces that can lead to profound personal growth and success. Join the community and ...
  continue reading
 
Welcome to No Holds Barred. This is the first series of conversations I’ve had with ordinary people who have lived extraordinary lives. I started recording these podcasts way back in March 2020, just after the first lock down happened. Some of the conversations you hear will be a snap shot of the time, specially the episodes where I spoke with nurses that worked directly on COVID wards during the first and second waves of the virus, or BLM movements, and other conversations are more ever gre ...
  continue reading
 
The #1 Mental Health Podcast: You are not alone. This show is here to help you on your journey through inspirational and authentic testimonials. This is the Top Weekly Mental Health Show and the Official Podcast for Mental Health Advocates. We normalize the conversation together. This Top 10% Podcast provides a platform where people offer advice and share their vulnerable moments, life experiences, and stories. The Advocates and Professionals who have joined the show each week since January ...
  continue reading
 
Iparentgen.com is a medically researched podcast that examines all the aspects of technology to provide parents, teachers, coaches and medical professionals with behavioural models, tips, strategies and protocols that can stop handheld addiction to help children lead their best lives. We focus on, The Consistent Parenting Method in all stages of life with online courses, videos, podcasts and mini-courses to support parents raising children in the digital world.
  continue reading
 
Hang out with aging hipsters Ian MacDog, Anand Bhatt, The Millenial Grrl (Kayla Lynch) and me, Earl Epstein! Have a laugh. Cringe, groan and raise a brow occasionally as we try to keep the wheels from falling off the show! Talk about chemistry! A middle-aged Jew, a Scotsman, and an Indian guy - lifelong buddies who forgot to grow up - and a Carribean millennial girl with attitude. We laugh about our bizarre lives, the latest news, rumors and trends (and annoy some pretty unusual guests. in t ...
  continue reading
 
Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matte ...
  continue reading
 
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become the most impossible challenge I had as a member of the Church of Jesus Christ of Latter-day Saints. With this podcast or at https://www.zachspafford.com you'll learn about the struggle, how to overcome pornography use, and where to find additional resources to begin to thrive beyond pornography wit ...
  continue reading
 
Loading …
show series
 
Adult ADHD is something that many struggle with without realizing the root cause may be due to explicit matter. Adult ADHD is not organic, meaning that symptoms did not begin to develop until after the age of 12. In these cases, ADHD symptoms are brought on by external stimuli. Consuming pornography on a regular basis can significantly increase you…
  continue reading
 
Porn. Harmless adult fun or corrupting the next generation of men? 3 guests, 1 dividing topic, no perspective is off limits The Diary Of A CEO’s first ever panel discussion is joined by three world-leading experts: Dr Alok Kanojia, Dr Rena D Malik, and Erika Lust. Dr Alok Kanojia is a Harvard-trained psychiatrist and President and Co-Founder of Hea…
  continue reading
 
Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below :=== CONTACT NICOLA === Visit www.nicolabeer.com or email at nb@nicolabeer.com. === FREE RESOURCES ==== Relationship Reconnect Toolkit: https://training.nicolabeer.com/relationship-reconnectUltimate Confidence Too…
  continue reading
 
Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how. Are you struggling with pornography addiction and seeking a way out? In this powerful video,…
  continue reading
 
Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about In episode 134 of The Rebuilt Man podcast, Coach Frank Rich discusses the transformative benefits of quitting porn. He outlines ten key advantages, including improved clarity and focus, greater self-control, enhanced confidence, better relationships, increased energ…
  continue reading
 
Pornography might seem harmless, but its effects run much deeper than you think. From devastating relationships to harming your physical and mental health, the damage is real—and long-term. Are you prepared to face the truth? Topics Covered: The long-term effects of pornography on brain chemistry, relationships, and empathy. How pornography contrib…
  continue reading
 
Join Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about In episode 141 of The Rebuilt Man, Coach Frank discusses the ongoing struggle with pornography addiction, emphasizing that recovery is not a one-time victory but a continuous journey. He shares insights from his coaching experience, highlighting the importance of mainta…
  continue reading
 
- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre Don't go looking up the term on Google and it spewing out a whole heap of stuff that blinds you and gets your back up! I am not suggesting Sex/Porn/Love Addicts are a Narcissists - Narcissistic Personality Disorder (NPD) - is one of the most difficult mental Health diagnosis…
  continue reading
 
He became the first person to run the full length of Africa—10,000 miles in 352 days—but just after day 100, Russ Cook, aka the Hardest Geezer, faced the toughest challenge of his life. In the Democratic Republic of Congo, Russ found himself running through chaos, dodging violence, and literally outrunning men armed with machetes. With threats of k…
  continue reading
 
In this episode, Heath Evans shares powerful insights on the connection between faith and physical health. With a unique biblical perspective, Heath highlights why taking care of our bodies isn’t just about looking good but glorifying God with the strength and discipline He has given us. From understanding the importance of a holistic approach to h…
  continue reading
 
What is killing young athletes at the peak of physical performance? A medical bank of over 1,000 brains and 30 years of study shine a spotlight on the cause Dr Ann McKee is a world-renowned neurologist and the Director of Boston University’s CTE and Alzheimer’s Disease Research Centres. She leads groundbreaking research on the fatal neurodegenerati…
  continue reading
 
You cannot quit porn simply by overcoming sexual cravings and urges. Porn addiction doesn’t ultimately stem from these urges (as surprising as that is). In reality, porn cravings are a symptom of underlying psychological barriers you're experiencing that are preventing porn addiction recovery. Instead of facing or fighting porn cravings, you need t…
  continue reading
 
Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about In episode 140 of The Rebuilt Man, Coach Frank discusses the pervasive issues of social media and pornography addiction, emphasizing their detrimental effects on mental health, focus, and relationships. He introduces the concept of a digital detox, providing practic…
  continue reading
 
Melanie Thompson is a survivor of sex trafficking and prostitution, as well as a dedicated speaker and activist in the global fight against commercial sexual exploitation. Trafficked at just 12 years old, Melanie was later arrested and placed in foster care, where she began her advocacy journey at 14. She now serves as the Outreach & Advocacy Coord…
  continue reading
 
In this light-hearted and educational episode, Foxie offers a window into the wide world of sex clubs. Her passion for play in club settings is infectious, and as a confident pansexual woman, she brings a breadth of experiences. We cover questions like: What do you do at a sex club? How do you decide which one to choose? How do you get over nervous…
  continue reading
 
Ben Bennett has a conversation with Sathiya Sam, the dynamic founder of DeepClean—a coaching powerhouse liberating men from the grips of pornography addiction. They discuss what leads to porn addiction, motivations that truly work when trying to quit, and three pillars of quitting porn for good. With a background steeped in academia and interperson…
  continue reading
 
Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books Ever wondered how pornography affects your brain and behavior? In this eye-opening video, we delve into the neuroscience behind porn addiction and its profound impact on mental health and decision-making. Discover the four major ways pornography rewi…
  continue reading
 
In Episode 251, Mark & Steve respond to a submission by a betrayed partner who is a regular PBSE listener. She describes a long-term, ongoing situation with her partner who struggles with porn use. In the beginning of their relationship, they both agreed that his porn use would not be considered, "cheating." But then a number of years into their re…
  continue reading
 
Today I speak to Mitch Wallis and this conversation is going to blow your mind. Mitch is such an extraordinary person and I have not been this impressed by someone in mental health in so long. Today we're talking about attachment styles, my own therapizing, how we run from pain and run into pain. There are so many great pieces for you to take away …
  continue reading
 
What can Inside Out 2 teach us about outgrowing porn? I’ll share my top three takeaways. Spoiler alert: important plot details will be revealed. Related episodes about Internal Family Systems (IFS): Experience Healing Through IFS, with Dr. Peter Malinoski Unburdening Sexual Arousal, with Dr. Peter Malinoski Internal Family Systems and Jesus, with K…
  continue reading
 
Join Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about In episode 139 of The Rebuilt Man, Coach Frank Rich discusses the 12 steps to help overcome pornography addiction and reboot one's life. He shares his personal experience and the gaps he noticed in existing programs for addiction recovery. Frank introduces the Rebuild R…
  continue reading
 
When we stop fearing and resisting our emotions, a whole new world of possibility opens up. Imagine being able to go after your biggest goals and dreams without being held back by the fear of failure, embarrassment, or rejection. Mastering the skill of feeling your feelings is the key to living an amazing life and overcoming pornography for good. D…
  continue reading
 
Before Host Vincent A. Lanci lost power in Hurricane Milton, he met up with three past guests for the show's 2nd Panel! Welcome back, Dr. Tomi Bryan, Michael LeBlanc, and Michael Parker. What are some areas they discussed in their return? Heart Centered Work Learning of a Traumatic Brain Injury long after PTSD Unlocking the secrets of Emotional Int…
  continue reading
 
Thanks for listening! For more resources on improving your happiness, well-being, and relationships, check out Nicola Beer's gifts below :=== CONTACT NICOLA === Visit www.nicolabeer.com or email at nb@nicolabeer.com. === FREE RESOURCES ==== Relationship Reconnect Toolkit: https://training.nicolabeer.com/relationship-reconnect Ultimate Confidence To…
  continue reading
 
Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books Dive into a crucial conversation on addiction and salvation. We unravel what the Bible really says about addiction's impact on your spiritual journey and salvation, navigating this challenging topic with clarity and compassion. Topics Covered: - The …
  continue reading
 
At 66, Clay Brown's story is a testament to the power of faith and community in overcoming life's toughest battles. From a childhood marked by early exposure to alcohol, drugs, and pornography, to a tumultuous period in the Marine Corps, Clay's journey has been anything but easy. In our latest episode, Clay opens up about his struggles with addicti…
  continue reading
 
Join Reboot Your Life 2.0 on Skool - https://www.skool.com/rebootyourlife/about In this episode of The Rebuilt Man podcast, Coach Frank Rich discusses his journey in helping over 1100 men overcome pornography addiction through identity transformation. He emphasizes that true recovery is not just about quitting porn but about creating a new version …
  continue reading
 
- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre SHAME + NARCISSISM = SEX ADDICTION. Too simplistic? Maybe, but it is a good place to start, if you want to better understand the reason for the activities - as an outlet for Shame & Narcissism. Try hard to come out from under the umbrella of covering that Shame provides - bu…
  continue reading
 
In this moment, the fasting and hormone expert, Dr Mindy Pelz discusses how your body can show your liver health. Mindy says that there are simple ways that you can check how well your liver is function by looking at your eyes, feet and tongue. She says that If the corner of your eye is yellow it can show liver stagnation, which means that the live…
  continue reading
 
In this episode, Sathiya welcomes Lorilee Binstock, a survivor of childhood sexual abuse, to share her powerful story of resilience and transformation. They explore her early experiences of trauma, the emotional and psychological toll it took on her life, and how she found the strength to begin her healing journey. Lorilee opens up about the key mo…
  continue reading
 
From being 'born a crime' and surviving Apartheid to navigating fame, Trevor Noah opens up about the chaos behind the comedy Trevor Noah is a comedian and former host of the satirical news programme, ‘The Daily Show’. He is also host of the podcast ‘What Now? with Trevor Noah’ and author of the best-selling book, ‘Born A Crime: Stories from a South…
  continue reading
 
If you struggle with erectile dysfunction, you are stuck in a hypersexual state due to explicit matter! The more pornography you consume, the more your arousal state becomes distorted. Since porn pumps your brain full of dopamine, when you get in front of a real partner with much lower and normal levels of dopamine, you won't be able to perform. Po…
  continue reading
 
Join The Rebuilt Man community on Skool - https://www.skool.com/therebuiltman/about In episode 137 of The Rebuilt Man, Coach Frank Rich discusses the journey to breaking free from pornography addiction. He emphasizes that true freedom comes from identity transformation rather than mere willpower. He outlines five essential traits that porn-free men…
  continue reading
 
Have you ever had a streak of sobriety, only to go on a vacation or business trip and relapse on porn? In order to stop watching porn on business trips and vacations, you need to take a proactive approach. One of the most counterintuitive things about vacation is that it can be one of the greatest triggers for relapse. Vacation takes us out of our …
  continue reading
 
We all have moments in life that throw off our self-esteem, where it feels impossible to believe we’re loveable, smart, good, desirable, worthy. Those moments of self-doubt don’t go away, but we can breathe through them, lean into them, and find ways to get free on the other side. In this episode, Roxie talks about her experience of deciding to com…
  continue reading
 
Loading …

Guia rápido de referências