Sara-Jayne Makwala King eases you into the weekend with the perfect serving of news, views, culture, and conversation.
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Welcome to Soul 2 Soul Conversations, with your hosts Sara Jayne and Karina Machado. We delve into the interconnected roles that mind, body, heart and soul play in the story of your life.
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In Start Somewhere, Sara Vaughan talks to some of the inspiring people that she's lucky enough to meet in the course of her work, each with their own unique story of how they started somewhere. Follow Sara Vaughan on Twitter @SaraVaughan and Instagram @saravaughanofficial. Contact: sara@saravaughan.me Produced by Front Ear Podcasts https://www.frontearpodcasts.com Edited by Nathan Copelin Music by David Cantello Hosted on Acast. See acast.com/privacy for more information.
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Feel Good Social Podcast: Branding and Marketing for Down-to-Earth Entrepreneurs
Kinsey from Feel Good Social, Organic Branding, Website, Marketing & Mindset Expert
Welcome to the Feel Good Social Podcast, a weekly show for down-to-earth entrepreneurs who want to show up authentically online without wasting your precious time, losing your mind or selling your soul! Every Tuesday, we drop a new episode with actionable tips for building (and growing) your genuine brand in a way that feels good to YOU *and* attracts your perfect customers. You'll hear stories from other entrepreneurs who are bumping and grinding just like yourself! And hopefully, you'll wa ...
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NI Chamber speaks to inspirational business leaders to uncover the secrets of their success. Hosted by former BBC journalist Mark Devenport, the series gives listeners an exclusive insight in the skills, passions and mindset of some of our most successful business people. This podcast series is supported by executive search and selection consultancy, Narratology.
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What We’re Watching with Gayle Edmunds: Midas Man on Prime
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Midas Man on Prime Cast: Jacob Fortune-Lloyd plays Epstein Plot: Amazon Prime Video released the biopic `Midas Man’ on 30 October. It looks at the life of T…
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Sara-Jayne gets the UK report from correspondent Gavin Grey. See omnystudio.com/listener for privacy information.Por CapeTalk
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MAKE THE LAST TWO MONTHS OF 2024 COUNT FOR YOUR FINANCES
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Sara-Jayne Makwala King speaks to money alchemist Kiki Theo about how to make sure you can have a happy, financially healthy new year and not a miserable Janu-worry. See omnystudio.com/listener for privacy information.Por CapeTalk
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NATIONAL GEOGRAPHIC TO PREMIERE DOCUMENTARY ABOUT LOST SHIP, THE LEGENDARY ENDURANCE ON SUNDAY 3 NOVEMBER 2024
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SJ is joined by Geomorphologist, antarctic explorer, and UNISA geography lecturer Prof. David Hedding. See omnystudio.com/listener for privacy information.Por CapeTalk
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Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.Por CapeTalk
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Sara-Jayne Makwala King speaks to talented young singer-songwriter Luvleigh. See omnystudio.com/listener for privacy information.Por CapeTalk
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Car Talk with Melinda Ferguson: Range Rover Onyx
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Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Range Rover Onyx See omnystudio.com/listener for privacy information.Por CapeTalk
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Sarah-Jayne speaks to Dr Linda Meyer, Leadership Expert and MD of IIE Rosebank College. See omnystudio.com/listener for privacy information.Por CapeTalk
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Wellness: Aesthetic and anti-aging medicine about male baldness.
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Jayne Makwala King speaks to Dr. Gideon Alers, an emerging leader in aesthetic and anti-aging medicine about male baldness. See omnystudio.com/listener for privacy information.Por CapeTalk
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Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.Por CapeTalk
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Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This weekend: Women in Business Market Day in Pinelands Dischem World of Beauty The Gruffalo…
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What We’re Watching with Gayle Edmunds: Woman of the Hour, a drama on Netflix
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Woman of the Hour on Netflix Cast: Anna Kendrick, Daniel Zovatto, Tony Hale Plot: This drama is based on a true story about an aspiring actress who meets a …
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African fashion brand ONEOFEACH wins two V&A Awards
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Sara-Jayne Makwala King chats to the Co-founder of ONEOFEACH, Tamburai Chirume. The company has won two awards at the V&A Waterfront Neighbourhood Retail Awards. See omnystudio.com/listener for privacy information.Por CapeTalk
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NADIA JAFTHA’S ACELABS HOSTS FIRST EVER MASTERCLASS
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Sara-Jayne Makwala King speaks to content creator and AceLabs co-founder Nadia Jaftha about the forthcoming ACELabs Masterclass on November 9 See omnystudio.com/listener for privacy information.Por CapeTalk
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The Outdoor Report with Jeff Ayliffe - 27 October 2024
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Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.Por CapeTalk
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Virgin Atlantic recommences direct, seasonal flight to London
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Sara-Jayne Makwala King speaks to Marc Harding, Country Manager for South Africa at Virgin Atlantic, about the airline reintroducing its direct, seasonal flight from Cape Town to London. See omnystudio.com/listener for privacy information.Por CapeTalk
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Sara-Jayne Makwala King is joined in the studio by violinist Simiso Radebe. See omnystudio.com/listener for privacy information.Por CapeTalk
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Sara-Jayne Makwala King speaks to artist, illustrator, designer, comedian, and actress Julia Anastasopoulos, the creator of Tali Babes and Suzelle DIY. See omnystudio.com/listener for privacy information.Por CapeTalk
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Car Talk: Hyundai Staria panel van and talking BMW M Festival
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Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson, who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Hyundai Staria panel van. See omnystudio.com/listener for privacy information.Por CapeTalk
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Breast Cancer Awareness Month: What you need to know about treating wounds and scars
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Sara-Jayne Makwala King speaks to skin scientist Dr Judey Pretorius from Biomedical Emporium. See omnystudio.com/listener for privacy information.Por CapeTalk
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Wellness: Black men at greater risk of prostate cancer
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Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Andrew Oberholzer, CEO of the Prostate Cancer Foundation and Dr Pieter Spies, Seni…
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Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.Por CapeTalk
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Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This weekend: FemFest Boatica at the V&A North Wharf Fly a Kite for Cape Mental Health See o…
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What We’re Watching with Gayle Edmunds: Rivals, a series on Dinsey+
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Rivals, a series on Disney+ Cast: Alex Hassell, David Tennant Plot: The series, adapted from a romance novel of the same name by British author Jilly Cooper.…
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GARDEN DAY: Q&A AND TIPS ON GETTING YOUR GARDEN SUMMER READY
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SJ Makwala King is joined by well-known urban gardening Instagrammer Jill Mettler to talk about Garden Day and how to get your gardens summer ready this spring. See omnystudio.com/listener for privacy information.Por CapeTalk
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TACKLING CHILDHOOD TRAUMA THROUGH RUGBY
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SJ Makwala King is joined by Dr Jon Hunter-Parsonage, Chief Executive Officer at School of Hard Knocks,to talk about tackling childhood trauma through rugby. See omnystudio.com/listener for privacy information.Por CapeTalk
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What happens when we die? How are some people able to see or communicate with spiritual worlds beyond our own? Author, writing mentor and founder of The Writing Room Sarah Bullen explores these mysteries in her new book as she gathers riveting stories of people from South Africa who have crossed to the ‘other side’ and those who claim to be able to…
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Sara-Jayne Makwala King speaks to Talitha Luiters who’s been singing since she was three. See omnystudio.com/listener for privacy information.Por CapeTalk
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Car Talk with Melinda Ferguson: OMODA C9
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Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keep us up to date with motor industry news. This week’s car: OMODA C9 See omnystudio.com/listener for privacy information.Por CapeTalk
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With summer just around the corner, Sara-Jayne Makwala King speaks to Di Rigotti, the owner of Swimlab swim school, and Hilton Slack, the Aquatics Director at Swimlab Aquatic Academy, about swimming as a life skill. See omnystudio.com/listener for privacy information.Por CapeTalk
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WELLNESS: From couch to Cape Town Marathon in 12 months
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Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to six-time Comrades participant and Corporate Wellness Consultant, Founder & Head Co…
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Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This weekend The Strauss & Co International Art Sale Spotlights Picasso and Modernist Greats…
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What We’re Watching with Gayle Edmunds: `Nobody Wants This’ a series on Netflix
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: ‘Nobody Wants This’, a series on Netflix Cast: Kirsten Bell and Adam Brody Plot: What happens when a newly-single rabbi falls in love with an agnostic sex …
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MEDEA, MURDER AND MATERNAL MUSINGS - PLAY READINGS
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Sara-Jayne Makwala King is joined writer and theatre critic Tracey Saunders. See omnystudio.com/listener for privacy information.Por CapeTalk
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Sara-Jayne Makwala King is joined by Euphodia "Liza" Tsatsi, author of Never Give Up on Success: You, Success and Tough Times. See omnystudio.com/listener for privacy information.Por CapeTalk
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DEATH OF TITO MBOWENI & BELA ACT A THREAT TO THE FUTURE OF THE GNU?
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Sara-Jayne Makwala King is joined by political analyst Melanie Verwoerd to discuss the shock passing of former Finance Minister Tito Mboweni and the DA’s much-publicized concerns around the BELA Act and how they could threaten the future of the GNU. See omnystudio.com/listener for privacy information.…
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In conversation with director and choreographer Darren Greeff
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Sara-Jayne Makwala King speaks to Darren Greeff, Resident Director and Choreographer about Disney’s The Magic Box at Artscape. See omnystudio.com/listener for privacy information.Por CapeTalk
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Sara-Jayne Makwala King speaks to TV star, Shannon Esra, who’s in an award-winning one-woman play, My Left Breast at the Baxter Masambe from the 10th to the 24th of October. See omnystudio.com/listener for privacy information.Por CapeTalk
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Car Talk with Melinda Ferguson: Mahindra XUV 3X0
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Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keep us up to date with motor industry news. This week’s car: MAHINDRA XUV 3X0 See omnystudio.com/listener for privacy information.Por CapeTalk
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It’s World Financial Planning Week: How couples should split their finances
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To mark World Financial Planning Week (7 to 11 October 2024) Sara-Jayne Makwala King speaks to Kirsty Scully, a Certified Financial Planner from Core Wealth in Durbanville and the Chairperson of the Board for the Financial Planning Institute of Southern Africa. They discuss how couples should split their finances. See omnystudio.com/listener for pr…
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Wellness: Marking the 50th Anniversary of the Muscular Dystrophy Foundation of SA
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Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week Sara-Jayne Makwala King speaks to Samantha Muller, a social worker and counsellor who’s living with Muscul…
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Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: Waddle to Help Save the African Penguin The Masque celebrates 65 years with the B…
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Creating Consistency with Micro-Habits with Lisa Beckwith
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Ready to learn how to integrate better movement habits into your busy lifestyle? In this episode, we chat with Lisa Beckwith, a dedicated fitness coach specializing in helping women entrepreneurs prioritize their health through micro-habits. Lisa shares her transformative journey from a performing arts background to becoming a remote personal train…
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What We’re Watching with Gayle Edmunds: Joker: Folie à Deux
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Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Joker: Folie à Deux Cast: Lady Gaga, Joaquin Phoenix, Brendan Gleeson, Catherine Keener, Zazie Beetz Plot: While in Arkham State Hospital failed comedian Art…
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