Melhores podcasts sobre Sara Lewis (2024)

1
Ep184 - Are Home Workouts Better Than Gym Workouts? 8:30

4d ago8:30

8:30

https://TopFitnessStrategies.com In this podcast, I'm giving you somethings to think about when it comes to home workouts vs gym workouts. If you have ever worked out at home, you'll get it. If you haven't, you may think I'm off my rocker! But, there is ONE TIP that cannot be denied! Listen to find out what it is and leave me a comment letting me k…

1
What Happens at Mass? The Priesthood of Christ and Liturgical Participation | Dr. Robert J. Matava 45:35

10d ago45:35

45:35

What does it mean to say that the Mass “makes Calvary present”? How does the Church participate in the priestly work of Christ? Are you looking to enter more profoundly into the Holy Sacrifice of the Mass? If so, this is the lecture for you.Por Christendom College

1
Episode 86: Panha Suon 36:41

15d ago36:41

36:41

Cambodian agroecology educator Panha Suon talks with Hobby Farms Presents: Growing Good podcast host Lisa Munniksma about farming in Cambodia, from climate to crops and the challenges that farmers are facing there. Listen to how Panha became involved in agroecology and why he’s dedicated to educating others about the impact human activities have on…

1
Ep183 - One Tip To Change Your Health and Fitness Life 7:01

18d ago7:01

7:01

https://TopFitnessStrategies.com A lot of people are looking to improve their overall health and fitness. They get the gym memberships, subscribe to the latest diet fads, ect. But, there is one little thing they are missing, and it's so easy to do, but at the same time, it's difficult to execute....unless.....well, listen to what I have to say and …

1
Episode #64 - NOANNE 35:23

18d ago35:23

35:23

gfire interviews singer/songwriter NOANNE from Prague (originally from Russia)!! gfire's website: https://gfiremusic.com/ NOANNE's website: https://noannemusic.com/ contact the podcast (please be nice): gfirepodcast@gmail.comPor Women in Music with gfire podcast

1
Promoting Climate Resilience and Housing through the ACHP w/ Sara Bronin 41:16

19d ago41:16

41:16

This week's episode features a conversation with Sara Bronin, the chair of the Advisory Council on Historic Preservation (ACHP). In this episode she shares her journey through the profession and her interest in historic preservation. She discusses the intersection of architecture and law, specifically focusing on property law and land use law. Sara…

1
Ep182 - Lifting Heavy vs Lifting Light: Which Is Best For You? 6:29

24d ago6:29

6:29

https://TopFitnessStrategies.com Us guys usually want to lift heavy weights to gain muscle, but after the age of 50, is that still as important to you? What if you don't lift heavy weights? Will lifting lighter weights still work for you? Listen and see what I have to say then comment and let me know your thoughts. **Free Gift** ebook: https://TopF…

1
Leading with Love w/ Steven Lewis 50:27

26d ago50:27

50:27

This week's episode features an insightful episode with Steven Lewis, FAIA, NOMAC. Steven touches on the challenges faced by Black architects in the profession and the importance of unity and love in addressing these issues. He also talks about his recent bid for the presidency of the American Institute of Architects (AIA) and his current initiativ…

1
Lewis and Tolkien on the Necessity of Chivalry | Prof. Michael Strickland 38:08

1M ago38:08

38:08

Both C.S. Lewis and J.R.R. Tolkien were inspired by time-honored medieval tales. Chivalry plays a key role in medieval English literature, yet Lewis and Tolkien seem to view it very differently – Lewis as a virtue, Tolkien as a vice. "Lewis and Tolkien on the Necessity of Chivalry" dives into essays by both men on the topic, ultimately finding comm…

1
Episode 85: Lewis Hughes 34:17

1M ago34:17

34:17

Lewis Hughes, land steward and local-food distribution pro Hear about Lewis Hughes’s journey into farming, from conventional pig and corn farms to international agricultural research to organic farming and cooperative farming. His vast experience in the farming world set him up to be able to work with small-scale farmers in distributing their produ…

1
Rediscovering the Sacred Masculine with Bill Byrnes 1:08:26

1M ago1:08:26

1:08:26

Bill is a leader in men's work. He leads groups and individuals to reclaim their authenticity and show up in wholeness. He cultivates a brave spaces for vulnerability with grounded presence that invites people to feel more, open to the truth within, take ownership of their actions, and consciously create the lives of their dreams. Learn more about …

1
Ep181 - How To Get Motivated To Exercise! Fit Over 50 7:28

1M ago7:28

7:28

https://TopFitnessStrategies.com You can find motivational tips and tricks all over the net, but you won't find them the way I'm presenting them! Here are a couple of, what I believe to be sure fire motivational tips to get your butt working out and exercising! ***FREE STUFF*** Fitness eBook: https://TopFitnessStrategies.com/book ***LINKS*** Home -…

1
Episode #63 - Laurie Lewis 42:42

1M ago42:42

42:42

gfire interviews living bluegrass legend Laurie Lewis from Berkeley California. gfire's website: https://gfiremusic.com/ Laurie Lewis' website: https://laurielewis.com/ contact the podcast (please be nice): gfirepodcast@gmail.com

1
Ep180 - The Best Push/Pull Workout You Can Do At Home! Fit Over 50 8:18

2M ago8:18

8:18

https://TopFitnessStrategies.com People often ask me about easy workouts. Well, this workout may not be easy, but it's convenient and you can do it at home! What am I talking about? P90X Chest and Back workout! It's intense and it will work you! Listen to what I have to say and leave me a comment with your thoughts! Here's the link to my home gym s…

1
Not a Murder House w/ Katie Hughes-Pucci 40:25

2M ago40:25

40:25

This episode features a conversation with my longtime friend, Katie Hughes-Pucci. We went to summer camp together decades ago (shout out to Independent Lake Camp in Orson, PA) and there's a group of us that still stay in touch. She's not an architect or preservationist but she gets that old houses have stories to tell and that being a steward of an…

1
Sammy Monsour & Kassady Wiggins: Salt & Shore Cookbook / Joyce LA (Charleston, SC) 36:00

2M ago36:00

36:00

I have a passion for sustainable seafood, and it’s been both an important subject here on the show and the subject of many of my written pieces throughout the years. When I first interviewed Sammy Monsour in 2020, I discovered that we shared this passion, and I’ve watched as he has really blossomed into a chef leader on this front. Therefore, when …

1
Episode 84: Nasuha Lenuh 33:24

2M ago33:24

33:24

Small-scale farmer and entrepreneur Nasuha Lenuh — nicknamed R — talks about the tree crops grown in her region, the southern part of Thailand. Hear about her family’s tree crops, from rubber to durian fruit, and how R has chosen her own path in developing Rganic Farm, including herbs, salad greens and edible flowers. R shares this journey, being h…

1
Ep179 - Sara Banta: Accelerated Heath TV - Our Interview 30:16

2M ago30:16

30:16

https://TopFitnessStrategies.com I had the pleasure of interviewing Sara Banta about nutrtion, supplements, hut health and a lot more! Sara was fantastic and shows off her knowledge in this 30 minute interview! Hole on to your seats and takes notes! She really brought it for the Top Fitness Strategies audience! Sara Banta is a renowned certified su…

1
Michael Toscano: Le Farfalle, da Toscano, Porchetta Shop, & Fugazzi (Charleston, SC & NYC) 35:00

2M ago35:00

35:00

When I first spoke with Chef Michael Toscano in 2017, he and his family were just getting settled in Charleston with the opening of Le Farfalle. Now, seven years later, the chef seems as if he’s truly settled into a new rhythm between NYC and the Lowcountry. He and his wife Caitlin currently have four restaurants: the aforementioned Le Farfalle, da…

1
Ep178 - What's Your Eating Window? Intermittent Fasting with Laurie Lewis 41:42

2M ago41:42

41:42

https://TopFitnessStrategies.com I had the pleasure of interviewing Laurie Lewis from https://FastForwardWellness.com We had a blast and Laurie is a fantastic, fun and energetic person! This interview flew by and was packed full of great information! I highley encourage you to listen all the way through the podcast and leave us a comment or two! La…

1
Ep177 - Are You a 100% Committed Person? 5:12

2M ago5:12

5:12

https://TopFitnessStrategies.com Some people claim they are the kind of person who has to commit 100% into everything they do. I'm here to tell you that doesn't have to be the case if you want to get healthier and fitter. Listen to what I have to say and then leave me a comment with your thoughts. **Free Gift** eBook: https://TopFitnessStrategies.c…

1
Domingo Tafoya House 19:04

2M ago19:04

19:04

A tangible remnant is a historic building that left a mark on the built environment and tells the story of people who came before us. This episode explores the tangible remnant that is the Domingo Tafoya House in Albuquerque, NM. Listen to learn about the building, historical figure, and how the building is being used today. Links: National Registe…

1
Southern Fork Sustenance: A Conversation with Writer & Podcaster Deb Freeman about Edna Lewis and Virginia Foodways 35:01

2M ago35:01

35:01

Deborah Freeman is the creator of Setting the Table, a multi-award winning podcast exploring Black foodways and culinary history that in 2023 was honored by the International Association of Culinary Professionals as “Podcast of the Year.” She’s also a colleague in the food writing world, with contributions including to Eater, Condé Nast Traveler, a…

1
Episode 83: Melissa Stewart 46:02

2M ago46:02

46:02

Military service members and veterans farming program and aeroponic gardening with Melissa Stewart Listen to Melissa Stewart’s story about the West Virginia National Guard’s Patriot Guardens program — the only agricultural unit embedded in a National Guard unit — and how it grew from an educational program to what it has become in 7 years: an urban…

1
Ep176 - Gwendolyn Bounds Interview - Not Too Late 40:18

2M ago40:18

40:18

https://TopFitnessStrategies.com Can you still answer this question...What do you want to be when you grow up? Well, you may want to watch this video. I had the chance to interview Gwendolyn Bounds about her new Book, "Not Too Late: The Power of Pushing Limits at Any Age". WOW, it was an amazing interview! Gwendolyn has some amazing accomplishments…

1
Finding Fellowship w/ Jason Green 37:20

2M ago37:20

37:20

This week's episode features a conversation with Jason Green. He shares his journey from working at the White House to creating the documentary, Finding Fellowship. His documentary explores the history of the Pleasant View Historic Site, a three-acre piece of land that his great-great-grandfather helped purchase in 1868. The site includes a schoolh…

1
Roosevelt Brownlee: Jazz Chef and Soul Food Master (Savannah, GA) 33:06

2M ago33:06

33:06

Roosevelt Brownlee lives on the curve of a quiet street in Savannah, GA, the tall stalks of okra in his vegetable garden just visible from the side drive. It’s one of many such streets in the port city, and only a few minutes from the old City Market area where he spent his earliest years. But in between those two Savannah addresses, Roosevelt has …

1
Ep174 - This is the Easiest Thing to do During Your Workout! 7:27

2M ago7:27

7:27

https://TopFitnessStrategies.com People often ask me about easy, "what's something easy I can do during my workout?" In this episode, I'm going to tell you, without question, the easiest thing you can do during your workout. I may make you mad with what I'll be saying here, but that's too bad. If you don't agree, then leave me a comment and let's c…

1
Sandra Gutierrez: Latinísimo and the Home Cooking of Latin America (Cary, NC) 37:46

3M ago37:46

37:46

One of my greatest quiet joys is cooking from a well-written cookbook on a weekend night, music on the bluetooth and new scents and tastes filling the kitchen. My favorite cookbook that I’ve cooked from this year is Latinisimo: Home Recipes from the Twenty-One Country of Latin America by Sandra Gutierrez. Sweeping in its scope, it is an encyclopedi…

1
Episode 82: Jenny Howard Owen 48:12

3M ago48:12

48:12

Flexibility in farming, connecting with the natural world, and the Organic Association of Kentucky with Jenny Howard Owen In this episode of Hobby Farms Presents: Growing Good, listen to Jenny’s story of her love of farming rooted in childhood. You might identify with her vivid childhood memories of digging potatoes, setting off with the family dog…

1
Plato and Augustine on the Purpose of Mathematics | Dr. Douglas Dailey 37:12

3M ago37:12

37:12

The ultimate purpose of mathematics is not a topic frequently discussed. However, if you want to learn how math can lead us to knowledge of God, you should listen to this lecture. Dr. Douglas Dailey goes beyond the application of mathematics to explore how math unlocks the knowledge of true being—and God.…

1
Ep175 - The Problem Men Have With Going To a Gym 7:12

3M ago7:12

7:12

https://TopFitnessStrategies.com I know a LOT of guys who go to the gym. But there is also a lot of guys who do NOT go to the gym. I know one of the reasons. Listen to what I have to say and let me know your thoughts in the comments! **Free stuff** Home workout program: https://TopFitnessStrategies.com/book ***links*** Home: https://TopFitnessStrat…

1
Adaptive Reuse w/ Michael Bohn 37:21

3M ago37:21

37:21

In this week's episode I got to chat with California based architect, Michael Bohn. Michael is an architect and advocate for preserving historic buildings. During the episode he shares his journey into the profession and his passion for adaptive reuse and affordable housing. He discusses his activism and preservation efforts, including chaining him…

1
Episode #62 - Serena Ittoo 38:41

3M ago38:41

38:41

gfire interviews singer/songwriter Serena Ittoo from Enfield UK. gfire's website: https://gfiremusic.com/ Serena Ittoo's website: https://www.serenaittoo.com/ contact the podcast (please be nice): gfirepodcast@gmail.comPor Women in Music with gfire podcast

1
Tim Gardner: Lula Drake Wine Parlor (Columbia, SC) 37:23

3M ago37:23

37:23

Columbia, SC’s Main Street architecture still has much of the charm of a mid-century movie set. There are jewelry stores, restaurants, hotels, and gift shops in buildings that range from the turn of the 20th Century to modern day. Tucked in among the hustle and bustle is Lula Drake Wine Parlor, which eight plus years ago was just another dusty buil…

1
Ep173 - An Easy Way To Lose Fat : Top Fitness Strategies 6:25

3M ago6:25

6:25

https://TopFitnessStrategies.com People usually say they want to lose weight, but do they really want to do that? Most people I talk to say they want to lose weight, but after talking to them, it comes down to them wanting to lose FAT. In this episode, I talk about a couple of easy ways to lose FAT. Give it a listen and let me know your thought in …

1
Memorialization Work w/ Burt Pinnock 41:13

3M ago41:13

41:13

This week's conversation is with Burt Pinnock. Burt is one of the most sought after preservation architects in Virginia - especially for memorialization work - and I am super grateful to have met him in recent years. We discuss his background and experiences growing up in Tuskegee, AL before moving north to southern Virginia. He has had a fascinati…

1
Tuan Nguyen: Le's Sandwiches & Cafe (Charlotte, NC) 40:37

3M ago40:37

40:37

Charlotte, NC is one of the fastest growing metropolitan cities in the United States. While the city has always looked forward, it was actually founded before the American Revolution and the site of the first US Mint. But in the past two decades, the intense growth and the addition of a light rail system have brought immense changes citywide. In th…

1
Ep172 - Change Your Body In 4 Weeks! 8:16

3M ago8:16

8:16

https://TopFitnessStrategies.com Can you change the way you look in FOUR WEEKS!? Sure you can, IF YOU REALLY WANT TO DO IT! In this episode, I talk about some simple things you can start doing RIGHT NOW if you truly want to change the way you look. Let me know your thoughts in the comments. **Book Give-a-way** Home Workout Routine: https://TopFitne…

1
Thank You Life with Kevin Cannella 57:14

3M ago57:14

57:14

Kevin helped create Thank You Life, a non profit organization dedicated to expanding access to the highest quality psychedelic assisted therapy to those who otherwise could not afford it. Kevin is a therapist who is passionate about getting to the root of one's issues and has found psychedelic assisted therapy as one of the most promising treatment…

1
Southern Fork Sustenance: Talking Cookbooks and Editor Judith Jones with Author Sara Franklin 36:17

3M ago36:17

36:17

Over more than half a century as an editor at Knopf, Judith Jones became a legend, nurturing future literary icons such as Sylvia Plath, Anne Tyler, and John Updike. But although I was an English major, I first learned of Judith Jones years later, when I realized that Edna Lewis, M.F.K. Fisher, Claudia Roden, Madhur Jaffrey, James Beard, and, most …

1
Episode 81: Robert Frew & Juan Carlos Arango 46:40

3M ago46:40

46:40

The hazards of grants, letting vegetable plants go to seed and lessons in water rights with Robert Frew and Juan Carlos Arango Robert and Juan Carlos practice permaculture and a culture of sharing at Sobremesa Farm, just outside Bloomington, Indiana. In this episode, Robert talks about taking the time to observe the land before jumping into farming…

1
Ep171 - Weight Training, Anxiety and Depression 6:10

3M ago6:10

6:10

https://TopFitnessStrategies.com In this episode, we get into some medical stuff. If you've been following me at all, you know I've been talking about this for a while, just not in the medical speak from the article. But, I sort of feel vidicated in a way. You'll know what I me when you hear what I have to say! Here's the article from Life Science:…

1
Rollen Chalmers: Rollens Raw Grains (Levy, SC) 40:52

3M ago40:52

40:52

Rice was South Carolina’s first great agricultural staple. Before the American Revolution, it had already made South Carolina the richest of the 13 original colonies, and Charleston one of the richest cities in the world. But it did so on the backs of enslaved skilled laborers, most of whom had been kidnapped from the rice growing regions of West A…

1
The Church and Suffering | Dr. Andrew Montanaro 44:18

4M ago44:18

44:18

I'm sure you've heard family and friends question how a loving God can allow suffering. Perhaps you've even wrestled with the question yourself. With Dr. Montanaro as your guide, you'll learn how suffering forms an essential part of God's plan—so much so that He sent His Son to die on the cross for our salvation.…

1
Shaun Brian Sells: Cudaco (James Island, SC) 41:37

4M ago41:37

41:37

Shaun Brian Sells started life in a two-person tent surrounded by plantation ruins in the flats of Coral Bay, St. John, US Virgin Islands. It was in that environment where his love for cooking began– by roaming and foraging through the valley, fishing off his dad’s sailboat and cooking for up to eight siblings at a time. Those challenges became the…

1
Episode 80: Sara Wittenberg 32:51

4M ago32:51

32:51

Sara Wittenberg on Pollinators and How to Build a Pollinator Garden Pollinator Week is June 17-23, 2024. Without pollinators, we wouldn’t have food, making pollinators an essential link in the food system. You, as a gardener or farmer, have a role to play here. Gardener and biologist Sara Wittenberg talks with podcast host Lisa Munniksma about how …

1
Ep170 - Crunches and Sit-ups WILL Help with Belly Fat! 4:48

4M ago4:48

4:48

https://TopFitnessStrategies.com I'm going against the norm and saying that YES, Crunches and Situps can help reduce belly fat! Listen to the whole podcast to understand how that would work! **Book Give-a-Way** https://TopFitnessStrategies.com/book ***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit1…

1
Institutional Stewardship with Regan Shields Ives & Rebecca Berry 43:16

4M ago43:16

43:16

In this weeks episode I talk with Regan Shields Ives and Rebecca Berry of Finegold Alexander Architects about some of the interesting institutional projects they’re working on. It was fun to chat with them to learn more about what got them to the profession and to hear their experiences of working with existing buildings. We talk about helping clie…

1
Adrian Lipscombe: Chef, 40 Acres Project (Austin, TX) 38:23

4M ago38:23

38:23

Adrian Lipscombe is a native Texan, a chef, an urban planner, and a civic activist, though she prefers the term catalyst. In 2016, she moved to La Crosse, Wisconsin and opened Uptowne Café, a gathering place and a space for her to explore the synergy behind her Southern upbringing, Midwest ingredients and African American culinary history. In 2020,…

Podcasts que valem a pena ouvir

Podcasts sobre Sara Lewis

Podcasts que valem a pena ouvir

Guia rápido de referências