Heart health. Coronavirus Concerns. Nutrition and fitness. The Baptist HealthTalk podcast brings you health and wellness information directly from the experts at Baptist Health South Florida. Join host Dr. Jonathan Fialkow and his guests each week for lively informative discussions on topics important to you and your family. From the common cold to the latest cancer breakthrough, get the facts you're looking for right here on Baptist HealthTalk.
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Before we know it, it’ll be back to school, and back to those "Friday Night Lights" and the sports we love in the fall. But if injuries are in the back of your mind, how can you manage that fear and protect your players? Host: Willard Shepard, Emmy Award-Winning Journalist Guests: Richard Morgan, D.O., Spine Care Physician at Baptist Health Miami N…
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As women go through the first few foggy, very sleep-deprived weeks of motherhood, they face so many new challenges. And for many new moms, breastfeeding tops that list. It can be overwhelming. How do you make sure you’re giving what your baby needs? This is where lactation specialists come in. They can help new moms grasp the technique and navigate…
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When Heat is Your Friend and Not Your Foe
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The element of heat can be a good thing -- like part of performance recovery for athletes and saunas. Or it can be a bad thing – as in extreme heat that fuels dangerous dehydration. So, how do you make sure heat is your friend – not your foe – for your health? Host: Willard Shepard, Emmy Award-Winning Journalist Guests: Maria Kyriacou, M.D., Primar…
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Living with Sickle Cell: Advancing Care to Prevent Crisis
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You probably learned about red blood cells in a high school science class. But most of us don’t know the impact that they can have on our bodies when we don’t have enough healthy ones. When faced with a shortage of healthy red blood cells, our blood flow can be blocked causing pain, infection and fatigue. This is known as sickle cell disease. Host:…
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It’s important for men not to hit snooze on their health. Instead, they should take a proactive approach on recommended health screenings and regular check-ups. As the American Heart Association and other medical groups have pointed out repeatedly: Men are much less likely than women to take control of their health and see their doctor on a regular…
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If you’re on social media, chances are you’ve scrolled onto a post or two about mental health. Even in today’s movies and shows, it’s easy to see the tides have turned regarding society’s attitude towards the topic, with more support and awareness on these issues than previous years. One quarter of people worldwide suffer from mental illness. But b…
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The Power of Infusion Therapy: What you need to know
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You've probably heard about the hype over “infusion therapy” or “IV therapy” for conditions such as dehydration, fighting exhaustion, boosting your immune system, and getting vitamins into your system. And while the IV therapy market (IV stands for intravenous or “within a vein” ) is expected to surge in demand and reach $4.5 billion dollars by 202…
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Stages of Motherhood and Mental Health
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Mom: A special title for a group of exceptional women who have carried the weight of the world on their shoulders as they raised their tiny humans through two decades of life. Becoming and being a mother can bring on a range of feelings. And mothers deserve the best, including the very best mental health. May is a time when we come together to hono…
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Life After a Stroke: Recognizing the Signs
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One minute, you and a friend are talking about your weekend plans. And the next thing you know, you feel confused, have trouble speaking and start slurring words. That’s what having a stroke feels like. If treated “fast” – and we’ll get to what the acronym F.A.S.T. means - a stroke can be reversed and permanent disability prevented or minimized. Th…
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Award-winning actor Michael J. Fox was diagnosed with Parkinson’s disease in 1991 at just 29 years of age. It's a progressive brain disorder that can strip away a person’s movement and speech over time. There’s been some headway since Mr. Fox created his foundation on Parkinson’s research in 2000. But what’s the latest and what more can be done for…
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Understanding Multiple Sclerosis: The Battle Within
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You’ve likely seen celebrities such as Christina Applegate, Selma Blair and Jamie Lynn Sigler talk publicly about their battles with multiple sclerosis, or MS. But do you know what this disease entails; or how common it is; or how disabling it can be? MS was among the first diseases to be described scientifically nearly 200 years ago. Although doct…
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Imagine looking at a photo and not being able to recognize the person. In that moment, he or she is a stranger. However, in reality they have been your spouse or child for more than 30 years. Dementia is part of the harsh reality millions of people are facing and it’s a global problem. Dementia has plagued us for a very long time, but only recently…
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Post-Covid Perspectives: What We Know 4 Years Later
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Can you believe it’s been four years since the world shut down? It was March 15, 2020 when everyone was put on lockdown and the COVID-19 pandemic began. And we are still seeing a list of effects -- both directly from having had the virus, and indirectly from side effects related to how we work and live our lives. Although the federal government can…
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Sodium, saturated fat, preservatives and added sugars are just some of the ingredients found in just about anything consumed in the U.S. And for those who want to maintain a healthy lifestyle, it feels harder and harder to find healthy food options for themselves and their kids. Good nutrition is vitally important and key to a healthy lifestyle. It…
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Transcranial Magnetic Stimulation-TMS For Depression
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Statements such as – "I’m so empty, I can’t even cry” ... “It’s like hell.” – are just some of the ways sufferers of depression have described their conditions. However, now patients are sharing these: "For the first time in years, I am off all anti-depression medications" ... "My family and friends say it’s great to have ‘me’ back.” Many patients …
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Colorectal cancer isn’t exactly exciting dinner conversation. But the alarming fact of the matter is that colorectal cancer is on the rise in young adults under 50 and has been for years. And doctors say people as young as 20 – that’s both Millennials and Gen Zers -- need to know the warning signs. Host: Johanna Gomez Guests: Victor Maciel, M.D., C…
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Artificial intelligence, or AI, has become a hot topic lately, and a game-changer in the healthcare field. AI is already being used for medical imaging analysis, telehealth, and robot-assisted surgery – and that’s only the beginning. Technological advances in recent years have enabled physicians to help a wider range of patients with complex heart …
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You’ve probably heard the saying: “Men are from Mars; women are from Venus.” Well, that may apply to heart health too. Recent research has shown how heart disease and heart attacks can affect women worse or very differently, compared to men. This makes it so important for women to take charge of their health and understand their personal risk facto…
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The saying "saving your skin" takes on extra meaning when you are outdoors. Living a "sun and fun" lifestyle can come with a price -- the sun's damaging UV rays and the risk of skin cancer. Hopefully, you practice safety by using sunscreens, hats and clothing to mitigate those harmful rays. Some people forget that sun damage and skin cancer can be …
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We all know someone affected by heart disease. It’s the leading cause of death for all Americans, regardless of race or ethnicity. But did you know that Black adults in the U.S. are at a greater risk than any ethnic group? Research shows that Black adults are 30 percent more likely to die from heart disease. And conditions such as diabetes, obesity…
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Exercise is an important component of maintaining a healthy cardiovascular system. But there’s often an assumption that athletes, or physically active people, are not at risk of heart-related issues. Athletes are not immune. They can suffer from cardiovascular conditions at any point in their lives. Activity can range from mild to intense -- from t…
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Nearly 4 percent of the world’s population – or more than 320 million people -- is affected by one of more than 80 autoimmune diseases, with some of the most common ones being multiple sclerosis and rheumatoid arthritis. In the vast majority of cases, autoimmune diseases are not fatal, and individuals can live full lives. But managing such a diseas…
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Did you know that one in ten people suffer from a thyroid disorder? The thyroid is a small gland that plays a huge role in your body through the hormones it produces. More than half of U.S. adults who suffer from a thyroid disorder don’t even know it. What this small butterfly-shaped powerhouse can do includes controlling your body’s temperature, f…
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Eradicating Cervical Cancer: Possible or Impractical?
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Cervical cancer is still one of the most common cancers, with more than 14,000 women in the United States diagnosed every year But, there is some good news. Thanks to advancements in screening and diagnosis, cervical cancer is not only preventable, but also one of the most successfully treatable cancers. Host: Johanna Gomez, Emmy Award-Winning Jour…
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Pregnancy brings many changes to a woman’s body -- physically and hormonally. Many of these changes can present with symptoms or signs that may raise concerns of underlying cardiac conditions. Additionally, many women who have certain medical conditions may have a worsening of issues with pregnancy involving their cardiovascular conditions. Often, …
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Lung cancer is the No. 1 cancer killer in the United States every year. And while smoking rates across the country are on a downward trend, the effects from smoking can linger for years. The American Cancer Society suggests there are over 5 million smokers or previous smokers who should undergo annual screenings for lung cancer – with early detecti…
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Have you ever heard of someone being hit with a sudden headache -- but not just any headache -- one of an explosive and unexpected nature that is likened to a "clap of thunder?" When followed by vomiting and blurry vision, the odds are high that it's a brain aneurysm. And the individual should seek medical care immediately. A brain aneurysm is a we…
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Breast cancer dates back more than a thousand years and is the world's most prevalent cancer. The dreaded C-word is one that strikes fear far too often. But the chances for survival are always improving. The past 20 years have seen advances in treatment regimens, bringing hope for millions of women and their families. Guests: Jonathan Fialkow, M.D.…
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Chest pain -- it’s the warning bell that scares us. Sometimes, we accurately presume “heart attack.” But what if it isn’t? While men are more likely to suffer heart attacks, and at a younger age, roughly 24% of women in emergency rooms for chest pain are found to have coronary artery disease. Women don't tend to think of themselves as at risk for c…
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Left untreated, chronic hepatitis C can cause serious health problems, including liver damage, liver cancer, and even death. CDC estimates that more than 2 million people in the United States have hepatitis C, and those numbers don’t include hepatitis A, B, D and E. Host: Jonathan Fialkow, M.D., Chief of Cardiology at Baptist Hospital and Chief Pop…
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Did you forget where you put your keys again? Forget to get eggs at the grocery store? These are common memory lapses. They happen with age. Absent-mindedness is one common and often unavoidable downfall of getting old. But, when you have noticeable memory difficulties like experiencing confusion about where you are, then your loved ones start ques…
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Skin cancer affects more than 3 million people in the U.S. every year, with sun exposure being the most common factor. But don’t worry, there’s a simple and safe solution: Sunscreen. Hats, clothes and properly applied sunscreen are vital for protection. Even then, no defense is perfect. But if skin cancer is found early enough, it can often be easi…
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Is your child’s sedentary lifestyle of playing videogames, watching TV or being on their phones affecting their waistlines? They’re not alone. Diagnoses by pediatricians of high blood pressure, high cholesterol, type 2 diabetes and painful joint conditions have increased in recent years. The American Academy of Pediatrics released new guidelines fo…
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Artificial Sweeteners: Is your Sweet Tooth Killing You?
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Imagine you've just come home from a stressful day, and there on the counter are those delicious cookies staring right at you. You know they’ve got artificial sweeteners in them, so -- no harm, no foul. Right? Not so fast. More and more, new research shows how fake sugars negatively affect your gut and metabolic health, and your heart. They boost f…
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Chadwick Boseman, Oscar-award winning actor died at 43 of colon cancer. 44-year old superstar Ryan Reynolds gets a colonoscopy after losing a bet, revealing several polyps that were discovered and removed successfully. As if there aren’t enough headlines about the dangers of colorectal cancer lately, listen up! Colorectal cancers are getting diagno…
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"Lub-dub" are the words often used to describe the sound of a normal beating heart. But when a swooshing sound is mixed in, the words "heart murmur" become a part of the conversation. To a doctor, questions arise: Is it an innocent, or an abnormal murmur? Is it a heart valve problem or a structural defect that could lead to real trouble? Host: Jon…
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There’s a lot of buzz about AI these days, or artificial intelligence. But there's been very little talk about the brains of the whole operation -- ours. The human brain is the command center of everything we create and do. It is ever evolving as we grow from childhood through adulthood. The question is: What are those changes and how can we improv…
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Maybe you’ve had it. Maybe someone near and dear to you died from it, or you’re dealing with long term effects from it. It was a global pandemic that impacted each and every one of us. Three years ago, COVID-19 was declared a global pandemic by the World Health Organization. More than 6.5 million have died from it, with 1.1 million of those right h…
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Understanding Atrial Fibrillation or AFib
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Atrial Fibrillation, or AFib, is the most common arrhythmia, a condition in which the heart beats with an irregular or abnormal rhythm. AFib affects more than 2.7 million yearly. Left unattended, it can lead to strokes or even heart failure. So, what causes AFib and what can be done to avoid or even correct it before it does damage? Host: Jonathan …
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Heart Month: How to Lower Your Risk Now for Heart Disease
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February is American Heart Month. Despite overall increased awareness over the years, heart disease is still the leading cause of death in the U.S., according to public health officials. The good news: You can do a lot to protect your heart and stay healthy. Understanding your risk factors for heart disease and how to live a heart-healthy lifestyle…
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With the start of Heart Month, it’s important to review some of the tools that are readily available to save someone’s life. What if that “someone” is somebody close to you? Are you prepared to jump to their rescue? Tools such as AEDs (automated external defibrillators) and CPR (cardiopulmonary resuscitation) can save lives. Unfortunately, not many…
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Proper nutrition is vital for healthy living. It’s important to be mindful of what we put in our bodies to manage weight and prevent chronic diseases. In terms of your health, the expression -- “You are what you eat.” – should be taken seriously. Host: Jonathan Fialkow, M.D., chief of cardiology at Baptist Hospital and Chief Population Health Offic…
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A burning sensation when urinating can spell trouble -- UTI (urinary tract infection) to be specific. It happens to more than 3 million people a year in the United States. Women suffer UTIs the most, but it can also strike men. Symptoms include fever, pelvic and urination pain, and abdominal pain. Let untreated, UTIs can spread from the bladder to …
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Menopause is a natural occurrence in the cycle of a woman’s health, marking the end of the reproductive stage. While some women complete this stage free of symptom, most experience hot flashes, sleep issues, mood swings, pain during sex and/or depression. There are temporary solutions for these symptoms caused by an hormonal imbalance, but not all …
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We now have 60 years of studies to show which of the more than 5,000 chemicals inhaled by tobacco smokers can impact their health. But we’re only just beginning to see the damage caused by vaping, the cigarette alternative. Diacetyl, formaldehyde and acrolein, a weed killer, are just a few of the chemicals found in vape pens, and ER cases and hospi…
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Left Untreated, Diarrhea Can Be Deadly
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According to the U.S. Centers for Disease Control & Prevention, diarrhea is the second leading cause of death worldwide among children under five, and even adults can experience bouts from time to time. Experts at Baptist Health discuss the different types of diarrhea – yes, there are more than one – and their causes. They also share tips on how yo…
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Preventing Holiday Emergencies and Meltdowns
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It’s here again, that season of celebrations. Put on a sweater and a smile and pray that nobody sees the stress you’re hiding inside. 38 percent of us describe the holiday season as a stress-inducing event. Whether it’s holiday parties, children’s holiday shows, cooking, shopping, and even shopping online, take…a…deep…breath. The reason for the sea…
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Antibiotics have long been used as a powerful tool for fighting infections caused by bacteria. However, improper use can actually be detrimental to your health, defeating their life-saving, healing characteristics. The overuse and misuse of antibiotics are leading contributors to antibiotic resistance, a problem the World Health Organization has sa…
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American Heart Association's Essential 8 Steps to Healthy Living
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1 in 3 Americans are literally losing years off their lives every night by not getting enough sleep, are you one of them? For years the American Heart Association has provided guidance on 7-simple steps to good health. They included features such as managing weight, increased physical activity, nicotine exposure, controlling cholesterol, managing b…
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Acne, also known as pimples, or the proverbial zits, takes many forms and usually plagues teens and young adults, but can also affect people of all ages. There are effective treatments, but for some, acne can be persistent. Where one goes away others can pop-up creating embarrassment at times. Depending on its severity, the emotional stress and sca…
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