This perfect blend of substance, fun and inspiration uncovers new pearls of wisdom to put into action. We all have our Insights to Live By. Be they life lessons, credos, mantras, guiding principles or by any other name, these are those core values most often shared to positively impact others. Hosted by Matt Zinman, author of Z-isms, the show features both solo and guest episodes. Matt’s book, podcast, courses and speaking engagements represent his devotion as a difference-maker to personall ...
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The Grind Podcast is a show for entrepreneurs around the world. We want to shine a light on the ups and downs, when it comes to running your own business. We also touch on culture issues, and how they affect your ability to be a successful entrepreneur.
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The show that teaches you how to make a living doing what you love by turning your expertise into profitable passion-driven revenue streams. Hosted by Ryan C. Greene.
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Life Coach Janet Zipper & World Renowned Hypnotherapist Gale Glassner, interview people sharing amazing life stories of finding their inner power
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Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.
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Billionaires in Boxers TV (BiBtv) The Global Entrepreneur Network. Billionaire’s in Boxers. Stay Remote, Stay Global. Join us Mondays, Wednesdays, and Fridays, live across Africa and online globally. Hosts Phil Pelucha & Justin Kotze, leaders of Billionaires in Boxers media, interview global experts to provide their audience with actionable steps to take control of their financial freedom. The ability to work from wherever you want, whenever you want. Join the Remote Working Revolution for i ...
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Win Life is a raw & unedited podcast about all the things we can do to keep ourselves moving forward towards the success we truly desire. Get your mind right with the "Monday Message", be inspired by the stories of success shared "Inside The Winner's Circle," and lastly let the "Wednesday Wisdom" help you find the balance you need to have long term sustained success. I want you to WIN! Visit www.AwildaRivera.com to learn how to work with me, get the details for my next International Wellness ...
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ON BREAK - A Few Special Announcements and Insights
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Though the show is on break until Fall, there’s no shortage of opportunity to enjoy the old and new. This brief recording gets right to the point with some special announcements and recommendations to navigate whatever content and format you like most. See you soon – ENJOY!Por Matt Zinman
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EPISODE 117 [solo]: THE BRIGHT SIDE Audio Newsletter v2
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https://www.linkedin.com/newsletters/the-bright-side-7153431826336759809/Por Matt Zinman
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EPISODE 116 [guest] – Being an Effective Presenter with Shawn Doyle
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Few professionals enjoy giving presentations. In fact, most people find public speaking to be anxiety-ridden, yet necessary to advance their career. Here to help make that happen is Shawn Doyle, a Certified Professional Speaker (CSP), Executive Coach and a prolific author of 24 motivational books. He is also a contributing writer for Inc. Magazine,…
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EPISODE 115 [guest]: Accessing Mental Healthcare in a Broken System with Dr. Alice Feller
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The show takes an investigative yet practical slant in the heart of Mental Health Month. Joining the conversation is Dr. Alice Feller, author of the newly released book, “American Madness: Fighting for Patients in a Broken Mental Health System.” She’s seen it all through five decades of work within hospital wards, private practice, public clinics a…
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EPISODE 114: [guest] Elevating Your Workplace Vibes with Hanan Harb Sahourieh
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Are you ready to Vibe-UP? Joining the conversation is friend of the show, Hanan Harb Sahourieh. She’s a Content Marketing and Learning Strategist as well as the author of her new book, "Everybody, Be Cool!" (Amazon link and Review below). It features six exclusive personal development secrets turned easy-to-digest lessons to spark your insight, com…
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EPISODE 113 [guest] Monetizing the Microphone with Antoniette Roze
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What does it take to unleash your speaking potential? How do you go from being a hidden gem to a household name while impacting people’s lives? Here with those answers and more is powerhouse speaker agent and success architect, Antoniette Roze. She’s also the host of the SPEAKPact podcast and leads a community of influencers to land dream stages an…
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EPISODE 112 [guest]: Hacking Your Subconscious with Tina-Nomad Higgens
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What does it take to unleash the latent power of the human mind? Given her proven outcomes with renowned athletes, musicians, millionaires (and billionaires), Tina-Nomad Higgens may well be the most successful subconscious biohacker and reprogrammer in the world. As an amplifier and actualizer of human potential, she tailors her work in mind master…
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EPISODE 111 [solo]: The Bright Side Audio Newsletter v1
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Welcome to the first installment of the audio version of The Bright Side, covering the first 7 issues of Matt’s newsletter on LinkedIn. These are: The 2 Skills to Enrich Your Life for Good; The Pursuit of Happierness; The Power of Earned Confidence; Outsmarting Your Worries and Assumptions; Trusting Your Intuition to Tame Overthinking; Putting Your…
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EPISODE 110: Creating Meaning at Work with Steve Van Valin
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Does your company embody a culture that’s innovative, agile and energized and what does it take to do? Joining the show to answer those questions and share his insights is the founder of Culturology, Steve Van Valin. He’s a culture-shaping strategist, engagement expert and author of the new book, “The Search for Meaning at Work, Unleashing the Hidd…
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EPISODE 109 [guest]: Practical Productivity with Sarah Ohanesian
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If you’re seeking lots of tangible tips to improve productivity and bring more joy to your work, you’ll discovery them in this ‘must listen’ conversation with Sarah Ohanesian, a keynote speaker and the founder of SO Productive. When everything feels urgent and overwhelming, Sarah shares how to get out of survival mode and into greatness. Put anothe…
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EPISODE 108 [guest]: Forging Genuine Connections with Rob Lawless
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It’s ironic. Our world is more connected than ever and yet loneliness has reached epidemic proportions. So, what does take to forge genuine connections? Rob Lawless is on a mission to find out. He’s set an intention to spend 1 hour, 1-on-1 with 10,000 different people. As the founder of Robs10kFriends, he’s already met more than 6,000 people from a…
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EPISODE 107 [guest] On the Move at Work with Laura Putnam
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We are more creatures of culture than we are of habit. This means a healthy workplace is less about self-care as it is team-care. Joining the show to delve into the nuances of what matters most is Laura Putnam. She’s the Founder and CEO of Motion Infusion and creator of a leadership training program, “Managers on the Move.” Laura works with hundred…
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Ricardo Gonsalves: Deep Dive into Breath Work
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Are you ready to dive deep into the transformative power of breath work? In this episode, we sit down with Ricardo Gonsalves, a specialist in underwater performance training, who shares his innovative approach to combating stress and enhancing physical performance. We explore his three-step process, starting with breath awareness and culminating in…
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Are you grappling with executive loneliness or the stresses of leadership? In this episode, Nick Jonsson delves into the unique challenges faced by top-tier professionals, such as managing isolation and the pressures of high expectations. He emphasizes the importance of creating a culture of support within organizations, leveraging peer groups, and…
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Jeff Hoffman: How Changing Someone Else’s Life Can Change Your Life (Bonus Episode)
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Ever wondered how changing someone else's life could transform your own? In this episode, uncover the profound impact of giving back to the community as we dive into a conversation with global entrepreneur Jeff Hoffman. Jeff's inspiring message demonstrates how anyone, regardless of resources, can make a meaningful difference in the world while pre…
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Valerie Cockerell: Why Managing Like a Mom Can Make You a Better Leader
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Does leadership have to be complicated? Do women have an advantage over men when it comes to leadership? According to Valerie Cockerell, a Disney veteran with 25 years of retail, product development and store management expertise, the answers are “no” and “yes”, respectively. She shares her personal experiences related to leadership and motherhood,…
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Eric McDermott: Kill Them With Kindness (Bonus Episode)
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How do we effectively deal with criticism and negativity, whether it's at work, on social media, or in our daily lives? In this episode, we explore the emotional impact of hurtful comments, tough feedback, and toxic workplace environments. Eric McDermott shares valuable insights into approaching these situations constructively, touching on an innov…
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Uncover the keys to combating burnout and achieving a more satisfying life in this captivating podcast episode featuring special guest Eric McDermott, a career development and personal growth expert. In this episode, we explore the fascinating link between success, burnout, and the constant pursuit of "more."You’ll learn insights into why individua…
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Dana Mahina: Have You Turned Yourself Into a 24/7 Shop?
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Find yourself being short with people when it’s out of character for you? Are you getting sick too often and end up working from your bed even when you’re spent? Have a hard time asking for help or accepting it from others? Then tune in. It might be burnout speaking. In this episode, Dana Mahina, a Doer, shares her "Settle Smarter" method. In addit…
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Steven Farber: Communicate Like a Bird
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If you’re listening to this podcast, it’s probably because you love learning about different personalities. In this episode, Steven Farber shares about the four “Bird” types that signify your communication style. Find out what kind of Bird you are and the importance of understanding the Bird types of your team if you’re a leader. 1) Get the e-book:…
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Dr. Pelè Raymond: Profitable Happiness: The Secret to Thriving Workplaces
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In this episode of Decode Your Burnout, we delve into the intricate relationship between workplace happiness and profitability with expert Dr. Pelè. He introduces us to the "Golden Goose Perspective," emphasizing the pivotal role of emotional intelligence in leadership and its ripple effects throughout an organization. Dr. Pelè also distinguishes b…
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Matt Zinman: Uncommon Mindset Techniques for Presence, Resilience, and Joy
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My guest on this episode of Decode Your Burnout is Matt Zinman. He's a renowned expert on uncommon mindset techniques that foster presence and resilience. As a passionate advocate for mood health, Matt sheds light on the forces that distract us, from past regrets to future uncertainties and the automatic negative thoughts (ANTs) that often cloud ou…
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Emma Codd: The Silent Struggles: Women, Work, and and Well-Being
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Emma Codd from Deloitte delves into the pressing issues women face in the workplace. From the challenges of an "always-on" culture to the nuances of intersectionality, Emma sheds light on the findings of Deloitte's comprehensive survey of 5k women across 10 countries. We discuss the importance of psychological safety, the role of allyship, and the …
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The Doer, with co-host Heather Tolley-Bauer
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Are you someone who is always running around with your hair on fire? In this episode, we discuss the characteristics of a Doer. Find out what leads Doers to burn out, how it manifests, what they can do to lead a more balanced life, and the benefits they bring to the workplace. 1) To find out how you can have Dr. Sharon & Heather do an entertaining …
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The Feeler, with co-host Heather Tolley-Bauer
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In this episode, we explore the world of the "Feeler" personality type with our guest, Heather Tolley-Bauer. Whether you’re a Feeler and want to learn more about yourself or just want to better understand other Feelers around you, our discussion highlights the underlying emotions and beliefs that drive the Feeler’s behaviors, including their lack o…
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The Thinker, with co-host Heather Tolley-Bauer
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In this week's episode of the Decode Your Burnout podcast, we dive into the world of "The Thinker" burnout profile with our guest, Heather Tolley-Bauer, who is a Thinker herself. Through her unique perspective, we gained valuable insights into the intricate thought processes and tendencies of Thinkers. We explore various strategies on how to tr…
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Vickie Dickson: Get Aligned with Human Design
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When it comes to your Human Design, there are 5 types of people. For sake of example, our guest, Vickie Dickson, compared them to celebrities. So, are you most like Tony Robbins, Oprah Winfrey, Nelson Mandela, Gloria Steinem, or Sandra Bullock? In this episode, uncover your own Human Design type and gain valuable insights into how alignment with yo…
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Arel Moodie: Decoding Burnout Through the Lens of Adult Development
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Are you a Thinker, a Feeler, or a Doer when it comes to burnout? In this episode, we explore the intersection of Adult Development Theory and the three distinct burnout personalities. Our guest, Arel Moodie, guides us through the stages of adult development, unraveling how our unique personalities and life experiences mold our responses to burnout.…
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EPISODE 106 [guest] Beating Burnout for Good with Dr. Sharon Grossman
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Optimize your life. She’s an international keynote speaker and the founder of the Warrior Institute, but Dr. Sharon Grossman is known as The Burnout Doc. She also hosts the "Decode Your Burnout" podcast and is the best-selling author of “The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary.” Needless to say, Sharo…
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Eliza Collins: Beyond the Trip: Psychedelics, Perfectionism, and Personal Growth
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In this episode, Eliza candidly shares her journey from early trauma, marked by the loss of her mother at 13 months, to the pressures of overachievement fueled by anxiety and perfectionism. This path led her to a breaking point of burnout. In her search for healing, she discovered the transformative power of psychedelics, not as an escape but as a …
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Julian Reeve: The Flip Side of Perfectionism
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Julian Reeve unexpectedly went from Broadway to burnout. When the stress of his work led to a heart attack, Julian changed his tune. Now he challenges society's approach to perfectionism. Tune in for a profound exploration of stress, burnout, and the pursuit of a healthier, more sustainable way of life. 1) Watch Julian’s TED talk: https://www.youtu…
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Dr. Betsy Guerra: How to Rise Above Adversity in 5 Steps
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Dr. Betsy Guerra's story is a testament to the power of faith and acceptance in overcoming profound adversity. Her journey from pain to resilience is a source of inspiration for anyone facing burnout or challenging life experiences. In this episode, we learn that faith isn't about avoiding pain but about embracing it, understanding it, and ultimate…
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Molly Asplin: Are You on Autopilot? Escape the Daily Grind and Pursue Passion
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Molly Asplin, a successful entrepreneur and host of the "Dream It, Do It" podcast shares her personal journey of breaking free from the monotonous cycle of being on autopilot in her corporate job, a path many can relate to. Asplin's story highlights the struggle of feeling unfulfilled and numb while climbing the corporate ladder. With candor and re…
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Celeste Walsh: 3 AI Tools to Help With Imposter Syndrome
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Do you feel like an imposter at work? My guest this week, Celeste Walsh, shares the weight of her role navigating celebrity clients, and her challenge with imposter syndrome. We also discuss 3 AI tools you can use to help you feel more confident in your role. 1) Flourish Media Co Website: https://www.flourishmediaco.com/ 2) Download a Copy of the B…
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Nicole Greer: What it Really Takes to Create a Vibrant Culture
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Ready to ignite passion at work? Join CEO Nicole Greer of Build a Vibrant Culture in this episode as we debunk workplace culture myths, fuel team inspiration, and unveil strategies for unwavering employee commitment. Tune in to Decode Your Burnout for insights on crafting a dynamic and engaged workplace! 1) Build a Vibrant Culture: https://vibrantc…
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Casey Davidson: From Red Wine Lover to Burnout Survivor
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Ever wondered if your 'relaxing' drink is fueling your burnout? Tune in as Casey Davidson reveals the surprising link between alcohol, anxiety, and burnout, and how kicking the bottle transformed her life. Resources: 1) Hello Someday Coaching: https://hellosomedaycoaching.com 2) Get The FREE 30-Day Guide To Quitting Drinking: https://hellosomedayco…
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Phil Mershon: Creating Unforgettable Workplace Experiences
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Tired of the same old workplace routine? Learn the secrets to crafting unforgettable experiences that beat burnout with expert tips from Phil Mershon in this game-changing episode! 1) Sign up for a free Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com 2) Take the first step to decode your burnout: http://decodeyourburnout.co…
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In this episode, Emma Codd, the Global Chief Diversity, Equity, and Inclusion Officer at Deloitte in London, discusses the issue of workplace burnout, particularly its impact on women. Codd shares untold truths about burnout and provides powerful solutions. Resources: 1) Sign up for a free Breakthrough Session with Dr. Sharon: http://www.bookachatw…
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Episode 105 [guest] Mastering Your Superpowers with Alice Inoue
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In a world where clarity often seems elusive, Alice Inoue stands as a beacon of wisdom and guidance, inspiring us all to navigate life's challenges with grace, courage, and happiness. With her nine groundbreaking books, Alice's insights have become a staple for those seeking guidance. Alice’s latest book, “Mastering Your Superpowers,” combined with…
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The Burnout Panel on Absenteeism Anecdotes: Combating Burnout, One Absence at a Time
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Join our expert panelists as they uncover the causes of absenteeism and presenteeism, providing actionable solutions at individual, team, and organizational levels. Learn how to boost employee engagement, encourage proper vacation time, and tailor wellbeing programs to tackle burnout head-on. Tune in to ignite a happier and healthier work-life bala…
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The Burnout Panel on Productivity Power-Up: Breaking Through Burnout Barriers
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In this dynamic discussion, our panel of esteemed experts explores the crucial intersection of burnout and productivity. Discover proven strategies and actionable techniques to enhance your efficiency, effectiveness, and overall productivity while combating burnout. Gain valuable insights into managing stress, setting realistic goals, and prioritiz…
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EPISODE 104 [guest] Aging Youthfully – The Swiss Way
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TOPIC TIME CODES 0:42 – Introduction 1:50 – Ellen 3:12 – Dominique 5:55 – Origin Story 8:50 – Swiss Secrets 13:20 – The Five Dimensions 13:45 – The Intellectual Dimension 16:00 - The Physical Dimension 18:40 – Keys to Happiness 19:53 - The Emotional Dimension 22:35 - The Spiritual Dimension 26:10 - The Financial Dimension 29:10 – The Happiness Inde…
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The Burnout Panel on Turnover Turnaround: Retaining Top Talent Amid Burnout
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In this thought-provoking discussion, we delve into the critical issue of burnout and its impact on employee retention. Our expert panelists share insights, strategies, and best practices to create a supportive work environment that keeps your top talent engaged and motivated. Join us as we explore the crucial link between employee well-being and o…
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The Burnout Panel on Morale Makeover: Reigniting the Spark in Your Workplace
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Join The Burnout Panel as they dive deep into the topic of workplace morale and how to give it a much-needed makeover. Discover practical strategies and insights to reignite the spark in your team and create a thriving work environment. From fostering a positive culture to implementing effective communication techniques, this panel discussion offer…
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Ever felt like work and play are at odds with each other? Join us on this week’s episode as Mike Montague shares his personal journey of overcoming burnout and redefining the balance between work and play. From the tragic loss of his roommate to the draining effects of the pandemic, Mike found himself running on empty. Learn why rest alone isn't th…
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EPISODE 103 [guest]: Fearless Leadership with Adrian Koehler
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TOPIC TIME CODES 1:35 – Introduction 2:45 – Eclectic Experiences 5:55 – Being fearless with fearless leaders 9:10 – Fierce advocacy 13:10 – Making conversations meaningful 19:01 – Pinpointing pain points 24:40 – Negotiating styles 28:33 – Getting out of your own way 30:02 – Gut checks 36:06 – Insights about Adrian 39:09 – Adrian’s Insights to Live …
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Raewyn Guerrero: Little Things that Creep Up Over Time
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If you're not happy in your life, can self-care alone prevent burnout? In this episode of Decode Your Burnout, Raewyn shares her personal journey of battling IBS and anxiety within the confines of a toxic corporate role. She reveals how she found freedom by prioritizing health as the first wealth and delves into the crucial role of the gut-brain co…
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Craig Goldberg: How to Truly, Deeply Relax
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Join us in this episode as we dive into the topic of burnout and how to find true relaxation with our guest, Craig Goldberg. We explore the concept of people-pleasing and how it contributes to burnout and uncover the power of sound and vibration in distracting the mind. Discover how finding inner calmness can lead to better decision-making and rega…
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Sharon Fekete: This is Not Trauma Olympics
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Why do we keep attracting drama into our lives? Unresolved trauma may be the hidden culprit. In this episode, we explore the connection between unresolved trauma and burnout, and how escapism can become a vicious cycle. From personal experiences of overcoming addiction and depression to finding resilience and creating a healthier workplace, our gue…
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Kate Eckman: I Care, But Not That Much
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In a world that constantly measures our worth by external standards, how do we prevent burnout and reclaim our value? In this captivating episode, we explore the impact of external influences on our self-worth and the toll it takes on our mental and emotional well-being. Join us as we delve into the crucial aspects of setting boundaries, gaining se…
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