‘She has the Audacity’ is a Podcast and community for busy women like you — entrepreneurs, mothers, and leaders who are committed to leaving their mark on this world. Listen in on intimate conversations with host Chana Ross and relatable women who have had the audacity to choose an outside-the-box life and do it with an open heart.
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Wild Oak Family Farm is a small family farm located in Coloma, California. The guiding philosophy for our farm, what we’re calling beyond organic, is based on permaculture principles and techniques. We’re going to design sustainable plant and animal systems that mimic the wild as much as possible. We started our farm in February 2018 and are podcasting to share our transition from a metropolitan life in Silicon Valley to a country life running a small farm. For the first few years we’ll be f ...
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Behavioral Economics: Customers and Employees Success Formula Secrets
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The average human makes up to 35,000 decisions per day. The majority of these decisions are made unconsciously and we are not even aware that they are happening. So much of what people do, say, and buy is based on these unconscious decisions and decision-making frameworks they have. Understanding the psychology of decision-making, buying, and behav…
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There is No One Size Fits All with Miriam Baker, Creative Director of Luxury Fuller Bust Women's Wear Brand1
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Life is not one size fits all, and your wardrobe shouldn’t be either. Everybody and every body is of value. Instead of being subjected to outdated ready-to-wear sizing standards, Miriam Baker, award-winning founder, designer, and creative director of the luxury fuller bust women's wear brand, set out to design clothing made for fuller-busted women.…
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How What You Wear Impacts Who You Are with Lisa Shaw, creative director of Lifestyled
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We’ve all heard the expression “dress for the job you want, not the job you have.” But, what does that mean? What you wear has a huge impact not only on how you feel, but on how others treat and see you. How you dress sends signals to the world about what’s important to you, how much you respect yourself, and where you feel like you belong. As a re…
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Creating Your Best Life Through Intentional Thinking
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22:50
Your thoughts create your reality. Or more accurately, your thoughts create the paradigm or lens through which you see your life. And yet, many estimates suggest that almost 90% of our daily thoughts are identical every day…. If the life you create is based on the thoughts you think, we need to get serious about noticing and choosing our thoughts i…
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The True Meaning of Strength: From Impossible Dream To Profound Personal Reality with Alyssa Ages
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True strength is so much much more than the ability to lift something heavy. It requires perseverance, overcoming failure and the belief that you are capable of the goal you have yet to realize. This week, I sat down with Alyssa Ages, journalist, public speaker and the author of SECRETS OF GIANTS: A Journey to Uncover the True Meaning of Strength A…
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The Secrets to Manifesting Your Dream Life with Milli Fox
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If you’ve ever wondered how to make your dreams a reality or you are interested in manifestation (in the least “woo woo” way possible) without all the stress, struggle and shame that is often involved, then this episode is a must-listen. I’m thrilled to bring you a new episode featuring the fabulous Millie Foxx, a No-BS Manifestation Coach who has …
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Embracing Change and Vulnerability with Bonnie Oppenheimer PART TWO
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I’m so excited to bring you the second part of our heartfelt conversation on "She Has the Audacity" with Bonnie Oppenheimer. In this episode, we delve deeper into personal challenges, the journey through loss and grief, and the transformative power of vulnerability and gratitude. Heads up- in this episode e discuss pregnancy loss and the multifacet…
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Embracing Change and Vulnerability with Bonnie Oppenheimer PART ONE
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If you've ever faced unexpected changes or struggled with finding your authentic self, this episode is for you. This week, I sat down with Bonnie Oppenheimer, global citizen, empath, real estate recruiter, executive director of a non-profit, mom, and wife. We discussed the complexities of change, career transitions, and the power of vulnerability. …
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My Top 5 Mindset Shifts for High-Achieving Women
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Through countless conversations with successful women, I've uncovered consistent themes that differentiate high achievers from the rest. Join me as we explore these transformative insights that can elevate your approach to success and fulfillment. Here’s what I’ve learned: 1. You Are Enough Right Now: It all begins with embracing your worth and cap…
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Building a Corporate Culture and Life that Puts Women First: How Lexi Miles Corrin Built WAXON
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I sat down with Lexi Miles Corrin, mother of 4, The Founder and CEO of WAXON Laser + Waxbar, and co-host of the popular “We Go There” podcast. Over the past decade, Lexi has grown WAXON into a successful franchise with more than 20 locations across Canada. Lexi has intentionally built a culture at Waxon with core values like passion, respect, and a…
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From Overwhelm to Empowerment: Motherhood Your Way with Beth Berry, Author of “Motherwhelm”
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47:05
Motherhood is NOT for the faint of heart. Your pre-parent life, which was previously focused on your personal needs and plans, is suddenly focused entirely on another living breathing human being! While so much of motherhood is rewarding and life-changing, if we are being honest, it is also incredibly hard. But, who’s talking about the hard parts? …
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The Identity Crisis of Motherhood for Athletes: Shedding Old Versions of Yourself and The Healing Journey to The Next Version of You
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Motherhood is an identity crisis. Learning who you are in your new role, new body and new relationship is a challenge that we don't speak about enough. For athletes, there is an additional layer to process. Janette Yee is a mother, entrepreneur, and leading perinatal athletic therapist. Her work was inspired by her own experience of grieving the lo…
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Passion Lead: Shifting Careers, Self-Discovery, & Holistic Healing with Infant Craniosacral Therapy Leader Meaghan Beams
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Your passion leads you to the work you are here to do. Meaghan Beams is a mother, entrepreneur, and leading infant caranio-scaral therapist. Her journey of caring for others began as a hairdresser and led her to the deep work of supporting infants to begin their lives feeling good through craniosacral therapy and teaching other practitioners to do …
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How to Support your Team So They are Set Up to Win
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As a Leader or business owner, working with teammates and colleagues and holding them accountable for their work is one of the biggest challenges you will face. We are here to create big things and create big impact and we need the support of a team to get there. There is an opportunity to create clarity for everyone so that they can be successful …
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Doing Hard Better: Learning How Failing Forward IS the Pathway to Success
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If you’ve ever felt like a failure…this episode is for you. Every part of how we are socialized teaches us to avoid failure. In fact, we hand out participation trophies so no one has ever experienced failure or experience something hard. That leads many of us to assume something is wrong if we fail or if something is hard for us. So, we avoid attem…
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Creating a Juicy Personal Brand: How to Be Heard and Seen Amongst the Noise So It’s Easy For People to Choose You with Personal Branding Expert Monique Bryan
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Monique Bryan is a personal branding expert who helps women step out from behind their businesses in order to access more opportunities. In our conversation today Monique shares how to hone your personal brand by highlighting your distinct strengths, passions, and experiences and by crafting a compelling story that is fully tailored to your audienc…
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Conflict Averse No more: How to navigate Conflict so everyone wins and Have conversations like a Boss with Susannah Margison
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Is Conflict Inherently bad? What Does Conflict Resolution Actually Entail? Are there Conflict averse personalities and those who are Conflict Loving? This week on the podcast I had the opportunity to sit down with Susannah Margison, litigator turned CEO of Margison’s Conflict Strategy & Consulting. After realizing that her legal career did not look…
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Empowering Mompreneurs to Stop Second-Guessing Themselves, Build Self-Trust and Take Inspired Action with Lianne Kim
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In today's episode of "She Has The Audacity," we speak with Lianne Kim, a business coach for women who are both mothers AND entrepreneurs, Lianne is the visionary behind Mamas & Co., a community dedicated to empowering mothers in business. Lianne candidly shares her journey from running a small creative business to founding Mamas and Co, a communit…
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Playing to win: How to Stop playing not to lose. Empowering women to achieve their goals by becoming more of who they already are with Emily Feairs
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Whose opinion matters most to you? The more you trust your own opinion of yourself, the more you will end up achieving; You will take bolder actions, overthink less, and be MORE of who you actually are. In this week's episode of ‘She Has The Audacity’, I had the opportunity to speak with Emily Feairs, a former political powerhouse turned transforma…
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Born to Lead; Learning to let go In order to grow with Jackie Sinkeldam
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In this week’s episode of She Has The Audacity, I had the opportunity to sit down with a trailblazing entrepreneur, physiotherapist, and clinic owner. Jackie Sinkeldam took her dream of building a clinic into building an empire. With over 25 years of experience specializing in Manual Therapy, Acupuncture, Concussion Management, and Vestibular Rehab…
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Imposter syndrome is one of the most common topics in my coaching practice. That feeling of not being enough, like someone is going to jump out at you and say, “ I KNEW you didn't know what you were doing.” If you are in a position of leadership, you are an entrepreneur, or you are working on a new project or towards a new goal, you have likely exp…
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Stop lying to yourself and the people you work with
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16:58
Why do we say “yes” to things when we really mean “no”? How many commitments have you made just to ensure you don't hurt someone's feelings?In today’s episode we explore how to stop lying to yourself and the people you work with. How to ask for help, how to be honest with clients about what it will ACTUALLY take to reach their goals and how to take…
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Mentorship and Coaching- the Secret to building your Practice and Scaling in your Career
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Mentorship and coaching have been invaluable in my life and career. As I began to understand the different levels of competence and awareness, having a mentor and guide who has seen it and done it has become essential to understanding what I don't even know I don't know, and guiding me through each new area in my career. If you are looking to take …
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The secret to a successful clinical practice that no one is talking about!!!
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19:53
As a health care practitioner or practice owner, your perception of yourself and how you speak to yourself is so important. From helping your clients discover the root cause of their symptoms, to empowering them to heal, your role as guide and strategist for your clients is vital. Your clinical role is to empower your clients and provide them the t…
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Does being an introvert need to affect your business and entrepreneurship with Emma Louise
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Does the thought of a weekend packed with plans excite you or make you feel anxious? How about showing us how to deliver a webinar or speak on stage to thousands of people? As an entrepreneur, it feels like all marketing and coaching is geared towards “showing up” and always being “on.” But, entrepreneurship is for introverts too!! Not only is ther…
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Embracing your true desires and trusting your instincts: Laura Aura shares her inspiring journey from graphic design to selling a thriving branding agency.
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What if you could let go of the 'what ifs' when starting a new project, business or adventure? What if you could have 100% certainty that the decisions that you make are the right ones for you? In this episode of She Has The Audacity, I am joined by Laura Aura, an alignment coach for driven women. Laura guides women and helps them honor their energ…
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Shift from complaining to genuine conversation, the impact of mindset in your life, learn how to replace negativity with positivity. With Cheryl Fischer, a mindset & life coach
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Have you ever noticed how complaining has become a routine way of communication in our daily interactions? On this podcast episode with the inspiring Cheryl Fischer, a mindset & life coach, host of the podcast OMG Teach Me, and an entrepreneur in social selling. Share with us the significance of breaking free from the complaining cycle and adopting…
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Uncovering your Uniqueness: Finding comfort in your authenticity, while letting go of your past self perceptions with empowerment Coach, Hélène Loannides.
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Are you ready to start letting go of trying to please others to be accepted? On Today’s podcast the fabulous Hélène Loannide, a renowned empowerment, leadership & wellness coach, shares her inspiring story of self-discovery and how she embraced her authentic self. Helene has dedicated her life to supporting & guiding high-performing entrepreneurs t…
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Unlocking Transformation: Journey from Illness to Success with Dr. Louise Swartswalter
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47:34
Ancestral traumas are keeping you behind in your business and life Dr. Louise emphasizes the importance of addressing belief patterns and clearing trauma in order to achieve personal and financial abundance. She stresses the need to do more than just affirmations. Simply believing in something is not enough, action must also be taken. Turning her h…
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From Psychotherapist to Entrepreneur, Overcoming Trauma, and Redefining Success with Kelly Ruta
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56:17
How to navigate the challenges of entrepreneurship without sacrificing our well-being? How do you manage it all, a business, marketing, sales, a family, and self care? Stop treading the line of either going all in on the “idea” or burning it all down to rebuild. This how your going to succeed in your life and business while doing it the right way. …
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Reinventing Yourself: Finding Your Voice, Stepping into Your Power, and Living Unapologetically with Carly Cooper
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How do we find ourselves again after experiencing loss? In this episode of "She Has The Audacity," host Chana Ross sits down with Carly Cooper, a dynamic force of positivity and transformation. Carly shares her journey of reinvention after the loss of her husband and how she found her voice and stepped into her power. They discuss the importance of…
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The Theradelic Approach: Trauma-Informed Psychedelic Therapy, Becoming The Hero of Your Journey, & How to Know When You’re Ready for Psychedelic Therapy with Sunny Strasburg, LMFT
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How do we become the hero of our journey? Join us in this captivating episode as we delve into the transformative world of psychedelic therapy with our esteemed guest, Sunny Strasburg. A licensed psychotherapist, psychedelic entrepreneur, and author, Sunny shares her remarkable journey and insights into the expanding realm of psychedelic science. S…
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Our 100th Episode of She Has The Audacity | Reflecting Back to Some of Our Top Moments, Podcast Journey, & More
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How are we here already?! Welcome to a special milestone episode of "She Has The Audacity"! We're celebrating our 100th episode with host Chana Ross, and it's a momentous occasion. Join us as we look back on the incredible journey of this podcast and the audacious women who have graced our virtual stage. "She Has The Audacity" is not just a podcast…
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Slow The F$%# Down: The Detrimental Effects of Trying To Do It All, Living Reflexively, & The Importance of Self-Care
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Are you moving through life with intention or simply reacting to the chaos around you? In this solo episode, Chana explores the vital benefits of slowing the f$%# down and embracing self-care. She offers key coaching insights and unpacks the common unhealthy belief that we're better when we're falling apart. Chana stresses that every individual des…
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She has the Audacity is a Podcast and community for busy women like you — entrepreneurs, mothers, and leaders who are committed to leaving their mark on this world. Listen in on intimate conversations with host Chana Ross and relatable women who have had the audacity to choose an outside-the-box life and do it with an open heart. Connect with Chana…
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Boldy Inclusive Leadership: How To Be An Inclusive Leader, Promoting Innovation & Collaboration, & Creating Psychological Safety with Minette Norman
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37:05
What does it mean to be an inclusive leader? Join us in this engaging episode as we sit down with Minette Norman, a trailblazing leader in the tech industry with over three decades of experience. Minette's exceptional career journey is a testament to her commitment to what she calls "Boldly Inclusive Leadership." The heart of the discussion centers…
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This Is Your Permission Slip: Unleashing Your Inner Audacity, How to Stop Outsourcing Your Authority, & Living Outside The Box
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Are you waiting for permission to live BIG? Join host Chana Ross in this thought-provoking solo episode about the transformative power of hearing stories from women who have boldly chosen unconventional paths, challenging societal norms. As the 100th episode of "She Has The Audacity" approaches, Chana reflects on the show's core intention: to inspi…
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Embracing Your Worth: Negative Thought Patterns, Limiting Beliefs, & Breaking Free From The "I Am Not Enough" Belief
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Do you ever feel like you're not enough? That lurking sense that you're falling short, no matter how hard you try? In this week’s solo episode, Chana tackles the "not enough" belief head-on. From imposter syndrome to societal standards that set us up for failure, she unravels the web of doubt that can hold us back. Chana shares her experiences coac…
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Unleashing Your High-Performance Mindset: Leaving Scarcity Behind, Empowering Yourself & Your Team to Thrive, & Creating Psychological Safety, with High-Performance Leadership Coach and former NWHL athlete ...
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43:39
How do you take care to navigate the pressures of striving for excellence while balancing the essential task of self-care? Calling all high achievers! Join us in this compelling episode as we sit down with Susan Hobson, a trailblazing High-Performance Leadership Coach and former elite athlete. Susan offers a captivating glimpse into the life of a f…
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Strategic Journaling: The 5 Steps To Transformational Journaling, Journaling vs. Therapy, Taking Radical Responsibility For Your Life, & Becoming a Less Reactive Person, with Journal Coach, Samantha Hawley ...
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37:56
Do you journal? ✨ In this episode, we dive deep into the world of journaling with Samantha Hawley, a Journal Coach who's no stranger to life's emotional rollercoaster. From frequent relocations to motherhood, divorce, and corporate burnout, Samantha found her safe space in her journal. Listen in as she shares how journaling transformed her life and…
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Empowered for Sales: Ways To Overcome Limiting Beliefs, Identifying Your Power & Strengths When Selling, and Developing The Mental Callous Needed For Success, with Jessica Dawson
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Are you hesitant when it comes to the world of sales? Or scared of sounding “salesy”? In this episode, Chana engages in an eye-opening discussion about the art of sales with Jessica Dawson. Don't let your reservations hold you back; Chana introduces Jessica Dawson, a renowned success strategist and business coach, and the founder of Empowered for S…
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Trailblazing Pelvic Health: Multipreneurship - Navigating from Mess to Success with Kim Vopni, The Vagina Coach
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How do you go from mess to success as a multipreneur? Today we're diving deep into the world of pelvic health, empowerment, and entrepreneurship with the remarkable Kim Vopni, affectionately known as The Vagina Coach. With a passion ignited by her own experiences after the birth of her first child, Kim has become a certified fitness professional, w…
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Conquering Overwhelm: Embracing Chaos for Growth, Practical Exercises to Break Free from Feeling Stuck, & Understanding the Fear Behind Starting Something New
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20:42
Join Holistic Leadership Coach, Chana Ross, in this solo episode as she tackles the pervasive issue of overwhelm that plagues many of us when faced with new challenges. From unraveling the thought patterns that keep us stuck, to practical strategies for regaining control, this episode is your roadmap to turning overwhelm into a catalyst for growth.…
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From Cult to Calling: Living In & Leaving a Cult, How to Choose Yourself, and Cathartic Writing with Award-Winning Author, Helen Zuman
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57:29
What is life like living in a cult? In this captivating episode of She Has The Audacity, we are honored to delve into the extraordinary journey of transformation, resilience, and empowerment alongside the incredible Helen Zuman. Helen's steadfast belief in the transformative power of writing finds its embodiment in her own remarkable story. After h…
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Elevating Natural Beauty: Natural Looking Injectables, Empowering Your Clients to Make Informed Choices, & Social Media’s Influence with Dr. Andrea Herschorn
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Have you ever had Botox or filler? In this enlightening episode, we sit down with Dr. Andrea Herschorn, MD CCFP, a leading expert in Cosmetic Medicine and the visionary behind Dr. Andrea Cosmetic MD in Toronto. Dr. Herschorn's journey from a medical student at the University of Toronto to a renowned cosmetic physician is a tale of passion, transfor…
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Overcoming Endo: Understanding Endometriosis, Pain Science, & Advocating For Yourself with Pelvic Health Physiotherapist, Jill Mueller
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43:44
Do you or someone you know struggle with Endometriosis? Join us in this enlightening episode as we sit down with Jill Mueller, a seasoned physiotherapist and pelvic health expert based in specializing in Endometriosis. In this conversation, Jill takes us through her remarkable journey of triumph over endometriosis, a painful condition that led her …
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Nourishing Your Family: Removing Food Pressure, Navigating Meal Time Conflicts, & Tips For Feeding Your Children with Registered Dietitian, Jay Baum
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What is your fondest memory surrounding food? In this insightful podcast episode, we sit down with Jay Baum, a Registered Dietitian and owner of Pommetta Nutrition, as she shares her journey of creating easy and thoughtful tips for families struggling with feeding challenges. Jay's interest in the social aspect of food and her background in kitchen…
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Pedaling Into The Unknown: Chana's Adventurous Charity Bike Trip Through Morocco! – Lessons Learned & Key Takeaways
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25:12
Would you bike through the mountains of Morocco for four days with minimal cycling experience? Join Chana in this solo episode as she recounts her unforgettable charity bike trip through Morocco! Strap on your seatbelt (or should we say helmet?) as Chana takes us on a wild adventure filled with unexpected challenges, heartwarming camaraderie, and s…
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1
Skincare Down There: Developing FemmeSense Balm, What is a Vulvar Moisturizer?, & Eliminating the Secrecy Surrounding Vulvar Dryness with Pelvic Health Hub
25:55
25:55
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Curtido
25:55
Have you ever thought about your skincare…down there? Join us in this episode as we dive into the world of pelvic health skincare with our special guest, Angelique Montano-Bresolin. With over 20 years of experience as a registered physiotherapist specializing in pelvic health, Angelique is a wealth of knowledge in this field. She is the founder of …
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Energy & Mindset: How to Find Time For Your Side Hustle, Letting Go of Limiting Beliefs, & Creating Thrive Podcast with Health & Energy Coach, Nicole Wright
24:00
24:00
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Curtido
24:00
Join us in this inspiring episode as we sit down with Nicole Wright, a Health and Energy Coach and the host of the Thrive Podcast. Nicole shares her expertise on what it truly means to be an energy coach and the powerful connection between mindset and energy. She takes us on her personal wellness journey, discussing how she helps people shift subco…
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