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Join the Two Alpha Gals as they share their experience reinventing life with alpha-gal syndrome. Listen to interviews and inspiring stories on resilience and rediscovering joy from others navigating the journey through the tall grass.
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Join me as I adventure into the world of TTRPG content creation! Tall Grass is an umbrella show of all my passions, which includes but not limited too: Abby and Friends! -A wholesome adventure following Abby the Abra and her Pokemon friends as they go on wild adventures! Bean Talk! -A talk show that interviews TTRPG folx and reviews new TTRPG content all while taste testing different types and flavors of Beans. Story Time! -A fun short jaunt into the creative minds of a toddler. Join my thre ...
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This is One Luckygirliegirl — the podcast where I talk about random stuff with my awesome friends. I’m Christina Aldan. Growing up in poverty in the Upper Peninsula of Michigan, I remember lying down in the tall grass and staring up at the sky, trying to escape the trauma being inflicted on me and dreaming of moving out of my small town. I never would have believed that I'd be lucky enough to build a career as an international speaker, trainer, and brand consultant but that’s where I am toda ...
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A journal about movies and TV shows from someone who doesn't know a lot about either of those things. Support this podcast: https://podcasters.spotify.com/pod/show/ydamis/support
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The Politics, Religion, and Everything Else You Shouldn't Talk About Podcast, or The P & R Podcast for short, is a podcast that discusses various topics, current events, or features special guests. You can expect about one episode per week at a runtime no shorter than 15 minutes. Enjoy the podcast and let us know what you think! Team PandR 🐼 Support this podcast: https://podcasters.spotify.com/pod/show/thepandrpodcast/support
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Shadowland

A paranormal podcast with Seth & Christina

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Explore the paranormal universe with hosts Seth and Christina as they share true stories of the supernatural, spooky and unknown. Each episode of this true paranormal podcast covers a single topic, from hauntings, high strangeness, close encounters and cryptids to missing 411 cases, psychic research and evidence of the afterlife. All that stuff and more. Welcome to Shadowland. Send us your stories, suggest an episode topic or otherwise get in touch: shadowlandpodcast@gmail.com. Follow us on ...
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On the Wind Sailing

59º North Sailing Podcasts

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The definitive podcast about sailing. Professional sailors Andy Schell, Emma Garschagen, and August Sandberg interview sailors from around the world to discover what motivates, scares & inspires them. For over ten years and through 400+ episodes, our hosts have interviewed sailors like Dee Caffari, Sir Robin Knox-Johnston, Liz Clark, John Kretschmer, Kirsten Neuschafer & many, many more. We talk to boat builders, yacht designers, YouTube stars, performance racers, and many more. HOLD FAST!
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Peyton Owen and Natalie Nichols have several things in common. They’re both young adults. They both love the outdoors. And they’re both living with AGS AND with mothers who also have AGS. In this episode, our teen contributor Peyton chats with Debbie’s daughter Natalie on what it’s like having AGS in the family and how they’re both managing AGS in …
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Nigel Calder returns to the podcast to talk about selling his beloved Malö 46 Nada. Nigel is of course the foremost guru of yacht systems and is at heart and inventor and science buff. He and his wife Terry built their 'dream boat' some 16 years ago and are sad to part ways with her now. We talk about many of the custom design details he's integrat…
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Skip Novak returns to the podcast to talk about his new book Skip Novak On Sailing: Words of Wisdom from 50 Years Afloat. There's not much Skip hasn't done in his remarkable sailing career, including 4 Whitbread races, a 5th round-the-world race on a maxi catamaran, and of course pioneering expedition sailing in Tierra del Fuego, Cape Horn and Anta…
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Lydia Mullan is a sailor, journalist, and on board reporter. She is the managing editor at Sail Magazine and was the social media manger behind Cole Brauer’s recent Global Solo Challenge campaign. She was aboard the vessel Alliance in this year’s Newport-Bermuda race when they struck an object and had to abandon ship in the Gulf Stream. In this epi…
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In this conversation, Mandy Irby, Founder and CEO of The Birth Nurse, shares how she shifted the focus of her career as a labor and delivery nurse to a patient-centered, trauma-informed approach. Not only is she fostering healthy relationships and birthing experiences for expectant parents and medical professionals, but she is applying her knowledg…
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Friend of the podcast Pam Wall & our own Laura Parent do an ON THE WIND takeover this week to interview sailmaker and America's Cup sailor Peter Grimm! On an impromptu afternoon in Pam's living room, stories started flying and Pam said 'get the mics!' and this entertaining and charming episode was born! Big shout out to Pam & Laura for literally ru…
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The RORC Caribbean 600 is one of the great offshore ocean races and in February we launched the 59º North offshore racing program with this as our debut event. The Whole Point? To try to open the door of offshore racing wider so that more people like you can get involved. In this episode Nikki has a chat with Alex to reminisce on trials and tribula…
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Jump right in, mid-conversation, to our latest chat with Taylor on this Fresh Tracks episode. Our pre-recording conversation was so good, we just hit record! In this episode, we touch on everything from eating out to reactions to our main topic: Dating. Taylor dives into a different kind of in-the-wild experience as a young single trying to date wi…
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Andy Schell. We know him, we love him, he's the founder of this very podcast! And of course the co-founder of 59º North Sailing. In this episode, Emma turns the interview table around on Andy to ask him about this past decade of 59º North Sailing. A lot has changed from the early inspirations of starting the business to where Andy sits now, in Swed…
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The BELAFONTE is underway on a great, big sailing adventure, and August was lucky enough to meet her and her lovely crew, Julien and Pieter in Bergen. They were on their way North to Svalbard, and the three had many things to talk about. They recently made it to the high Arctic, and are sharing their considerable experiences on @Aboard_Belafonte on…
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We are relaunching one of our favorite summertime episodes and share a quick update! A delicious summertime meal on the grill does not require steaks or burgers or any beef or pork at all. In this episode, we discuss the steps we take to grill safely with alpha-gal syndrome. We share our favorite AGS-safe grilled meals, unexpected ways to spruce up…
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Since his On The Wind debut on episode 359 two years ago, Ian Herbert-Jones has raced 28,000 miles and rounded Cape Horn twice. In this episode, he tells the story of him joining the Ocean Globe Race last minute at the start in Southampton, and chasing the circumnavigation that escaped him during his Golden Globe Race. -- If you liked this conversa…
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Since his On The Wind debut on episode 359 two years ago, Ian Herbert-Jones has raced 28,000 miles and rounded Cape Horn twice! In this episode, he tells the story of his remarkable Golden Globe Race, from the last polishing of his boat at the start in France, to losing her to a storm in the South Atlantic. -- If you liked this conversation you'll …
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Our own Emma Garschagen, co-host of ON THE WIND, former ICEBEAR & FALKEN First Mate and now entrepreneur joins me on todays show to talk about her evolution as a sailor since she joined 59º North. Emma started with us as an apprentice, took over as Chief First Mate for Mia when she was pregnant with Axel and has now gone on to start her own busines…
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Eric Rhodes isn’t just a high-performing TikTok DJ. He’s also a husband, father, and authentic storyteller. Through music, Eric found inspiration and discovered a passion for igniting joy in others. In this uplifting conversation, we get an inside peek at Eric’s inventive musical mashups and how he flipped the negative narrative to forge his own pa…
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Friend of the podcast and legendary sailor Matt Rutherford returns to the show to shoot the shit aboard his schooner MARIE THARPE. Matt hosted a small gathering of friends in Annapolis back in April aboard his boat, and we got warmed up by getting out the mics and mixing it up at the salon table down below on a rainy, chilly day. Matt was sipping t…
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The summer of 2022 became known as the “mystery summer” for Charles Green. After eating a cheeseburger, Charles experienced chest pain that lasted throughout the night and sent him to the ER. Tests confirmed that he in fact had a heart attack, but it would take another five months for his ongoing symptoms to be identified as alpha-gal syndrome. Tun…
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Send us a Text Message. Those who venture into the wilderness often report a sense of being watched. A sudden chill. A feeling of dread, as though danger is following just behind. But for certain mountain travelers in Big Sur and remote Scotland, it’s not just a feeling–it’s knowing. Today, we’re sharing stories about Dark Watchers and the Big Grey…
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Dutch Martin is back again for another interview. He's talking about the principles of Neuro Linguistic Programming and Hypnosis, and how they can help improve our mindset. Dutch is a lifelong learner dedicated to being a better person, husband, father, yoga instructor, and servant of his community. He says he really enjoys the journey by using emo…
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Sixteen-year old Peyton Owen has been living with alpha-gal syndrome for years. She has courageously stepped into this new journey, ready to learn without giving up all the things she loves. In this episode, Peyton shares some of her own struggles and successes as a thriving teen, as well as her own tips and tricks for how to reinvent everyday life…
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Back by popular demand! This week, we are rereleasing our episode with Taylor Ernst. If you didn’t catch it the first time, you won’t want to miss it now! Taylor, an avid hunter, spent months baffled by life-threatening symptoms before finally being diagnosed with AGS. Check out his story to hear how he's coping with alpha-gal syndrome by viewing l…
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Skipper Heather Thomas recently won the inaugural Ocean Globe Race aboard the iconic yacht MAIDEN. The crew made history again by becoming the first all-female crew to win a round-the-world race! At 27, Heather was the youngest skipper in this race and one of two female skippers. Emma and Heather talked about leadership, confidence, navigation and …
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I met Mtisunge Nwira at a Community Counseling Center event, where I sit on the board of directors. She came into the room and her energy was immediately noticeable. Her cheerfulness is a sharp contrast to her wheelchair. Her past is a sharp contrast to her present. Learning about how her clothing line was a part of her healing journey is a very in…
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Since his daughter Adina experienced a terrifying allergic reaction to the inactive ingredients in medication, Seth Togal has been on a mission to change labeling laws through the ADINA Act. Once passed, the ADINA Act will require drug labels to identify major food allergens or gluten-containing grain. Tune in now to hear Seth’s story of unwavering…
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Comedian Kristoffer Appelquist returns to the podcast to talk about his first trans-Atlantic passage with the Swedish reality TV show 'Över Atlanten.' Now in it's 6th season, the show — which puts celebrities onboard a big Swan with Whitbread skipper Gunnar Kranz for an Atlantic crossing — has become a huge hit. Kristoffer, Mia and I talk about how…
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I've met a lot of great people on LinkedIn, yet Dutch Martin immediately stood out as someone I needed to engage in conversation. And I wanted to record it. In fact, the interview went so well, I immediately booked him for a part 2. I invite you to tune in to this episode of 1 Luckygirliegirl, where Speaking Champion Dutch Martin shares his remarka…
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August Sandberg is the owner and skipper of our beloved Swan 48 ISBJØRN, which has sailed over 60,000 miles since the beginning of 59º North. August lives outside Bergen, Norway, where the boat is now based, and recently finished overseeing a second major refit, which we had done at Vindö Marin on the west coast of Sweden on the famed boatbuilding …
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With a deep commitment to helping women better their lives, Ashley strives to inspire others to embrace a life of health, happiness, and self-love they deserve. In this episode, Ashley shares her own story of resilience and how that led to her passion for helping women achieve sustainable transformation- both inside and out. You won’t want to miss …
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Suzanne Heywood was raised on a sailboat. What started as a three year circumnavigation with her family turned into a decade of living aboard, sailing, and struggling to get an education. Suzanne's book, 'Wavewalker,' tells the story of that voyage. In this episode, Emma and Suzanne talk about 'Wavewalker,' Suzanne's relationship to sailing now, an…
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Alex Laline is a lifelong sailor and one of our full-time staff at 59º North. Growing up in a multinational family, he sailed dinghies as a kid in the UK, Spain and Indonesia, then got inspired to sail around the world when he saw an ad for the Clipper Round the World Race. As a teenager he saved all his money and joined Clipper as a paying crewmem…
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Kevin Dunlap believes that people expand their comfort zones by becoming a speaker, a podcaster, and more exposed to their digital audience. A four-time author, Kevin is helping speakers produce content like podcasts, books, and keynote addresses. Tune in to this episode of "1 Luckygirliegirl" and learn how Kevin A. Dunlap helps speakers expand the…
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Progress can sometimes be difficult to see. In this Tick Byte episode, Candice and Debbie pause to look back at how far they have come in the last five years. Through mitigating risk with some grace and a little humor, the Gals give an inside peak into how their journey has evolved. Tune in to hear them chat about the practice it took to get to whe…
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Sailing was never a part of Lutz Kohne’s life growing up — it hit him square in the face as an adult, and completely changed his trajectory. He has since worked as a professional skipper, as Race Director for the OGR and the GGR, and he is now preparing to set sail himself, around the world, solo, retro and unassisted as a participant in the Golden…
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Portia Booker and I met through a mutual friend, Ant Blair. She's one of those people with whom I connected on a spiritual level right away. Her mission to support people going through their grief journey is so powerful, I just know you'll be listening intently while she describes her transformation. Check out her audiobook, "Finding Grace within G…
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Henry Mickle & Bayley Richardson are self-described "Mates from the Land Down Under", cruising around the world in an old Beneteau. These two twenty-something friends made a pact, worked their asses off, saved their money, bought a boat and are living the dream — figuring it out as they go, but with knowledge and experience earned from working prof…
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Dee Nash contracted alpha-gal syndrome in her very favorite place: her garden. But she didn't let that stop her from doing what she loves most. In this episode, Dee shares the steps she took to overcome her fear and build the courage to get back into the garden and reclaim her life. Tune in now to hear Dee's story and how she's choosing to live a l…
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Jojo Pickering grew up with sailing as a central part of her life, vagabonding on the high seas with her family and sailing from Africa to the UK. As she got older, she spent more time ashore, starting a traveling theatre company with her husband and kids and bouncing around the UK, France and Spain. But the sea called her back — she recently compl…
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Sailor, kitesurfer, and paddler Liz Wardley returns to the show to talk with Emma about her record-breaking row across the Atlantic. She completed the World's Toughest Row at the end of January after 44 days at sea. She beat the previous record by 15 days. Liz has competed many times in The Ocean Race and was last on the podcast in 2019 when she wa…
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Sometimes, it’s hard to believe that healing is possible. But Dr. Jaban Moore refuses to accept that. After facing his own health battles, Dr. Jaban dedicated his career to restoring health through a comprehensive and multi-therapeutic approach. Tune in now to hear how Dr. Jaban turned his own struggles into a commitment to help others. Dr. Jaban M…
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Capt. Jen of Schooner WOODWIND returns to the podcast after having just sailed with Andy aboard FALKEN on the 2,100 mile passage across the Atlantic! Jen and Andy reflect on Jen's first big ocean crossing and what it was like to leave the wintry Chesapeake Bay for tropical Tradewind sailing. They also talk about challenges of running a small busine…
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In our new Tick Byte series, we address one common question from the community. After listening to the expert answer, we dive into a brief discussion from our own personal experiences. In this episode, we share a question that is answered by Gastroenterologist, Dr. Sarah McGill. Have you wondered, if you have IBS, should you get tested for AGS? Tun…
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From competitive Irish dance to soccer, rugby, ice hockey, and even Olympic weightlifting, Maeve Willis infiltrated the world of sport. But she didn’t stop there. Maeve used her extensive athletic experience to build a career in mental performance coaching. Through it all, she was unstoppable, even by traditional expectations of female athletes or …
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Emily Caruso has spent 18 years and counting as a professional sailor, though only first learning about the sport in her late 20s. Growing up in the countryside in England, Emily had an epiphany one day during a weekend sailing excursion and hasn't looked back since. Andy & Emily sat down in person onboard FALKEN in Cape Verde to talk about her car…
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Jens Joachim Hiorth is the Captain of the Statsraad Lehmkuhl, the largest and oldest tall ship in Norway. The ship recently completed a circumnaivation around the great capes. August joined the Captain onboard the ship for a conversation on the particulars of running such a large ship on the high seas. Website: https://lehmkuhl.no -- If you liked t…
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This past week, we joined Sharon Forsyth, Director of the Alpha-gal Information Awareness Campaign, in Richmond, Virginia, to offer testimony as to the importance of HB93 - a bill that would add AGS to the list of conditions in the Commonwealth of Virginia required to be reported to the CDC. In this episode, Sharon breaks down the bill and why it’s…
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Bill Strassberg literally wrote the book on the Viking Route, authoring the latest edition of the Cruising Club of America's guide to the far northern route across the Atlantic. Andy first got in touch with Bill when researching FALKEN's Greenland passage last summer and caught up with him late last year for the podcast. We talked about Bill's cust…
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Cosima grew up on the Puget Sound where her family nurtured a love of sailing and old classic boats. In college she worked on tall ships in the PNW but eventually she landed on the east coast where she found a community of friends who worked on private classic yachts. She spent her twenties pursuing positions and racing aboard big rig schooners and…
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If you’ve heard about alpha-gal syndrome on the national news, you’ve probably seen “The TickGuy,” Dr. Thomas Mather, director of The University of Rhode Island’s Center for Vector-Borne Disease and its TickEncounter Resource Center. For the last 40 years, Dr. Mather has been researching ticks, much of that time at URI reimagining tick-borne diseas…
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