))
Millennial money expert Victoria Devine shares her foolproof tips for financial freedom.
…
continue reading
Each week, Jennifer Zabasajja provides a deep dive into the business stories that shape Africa. Join Jennifer and our Bloomberg reporters as they lift the lid on the news driving the continent.
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
HUNT LIFT EAT is dedicated to promoting an active lifestyle centered around training, hunting, fishing, and the outdoors. We aim to educate and inspire individuals to pursue this lifestyle and build a community of sportsmen who positively impact the outdoor world. We offer training programs, lifestyle apparel & merchandise, and a nationwide network & community through our Team Member App
…
continue reading
Get ready with us! We’re Jill and Carlene, two longtime beauty editors who have seen it all and swatched it all, and now we’re here to tell you what’s good. Whether you’re searching for the latest insider-fave foundation, building a gimmick-free skincare routine, or interested in exploring culture through a beauty lens, tune in every Wednesday for epic guests like Makeup By Mario, Dr. Pimple Popper and Jonathan Van Ness (say what?!) Plus, don’t miss our monthly #DamnGood reviews of trending ...
…
continue reading
Do you love trucks, Jeeps, customs, wheeling, fabrication, new products, events, and the latest in truck news? Then you won't want to miss this fun and irreverent look at today’s world of trucks. Hosted by veteran Los Angeles radio personality and producer Jay “Lightning” Tilles (106.7 FM KROQ) and truck expert and longtime automotive journalist Sean P. Holman (Truck Trend, Four Wheeler, Diesel Power, Truckin', Jp, Petersen's 4-Wheel & Off-Road, and OVR Magazine), the Truck Show Podcast brin ...
…
continue reading
As heard on the Check A Pro Radio Show, this is the EZ Lift Garage Door Podcast! EZ Lift Garage Doors & More is a family owned and operated business. We work on a simple principle – treating our clients the way we treat our family. This approach has helped us drive our business among the leading names in the industry. We fully understand that no two customers are alike and neither are their garage door requirements, which is why we strive to provide highly customized garage door repair and m ...
…
continue reading
A daily news update from the theme park and amusement industry brought to you by CoasterRadio.com.
…
continue reading
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
…
continue reading
At Cornerstone Chapel, it is our desire that you see the love of Jesus Christ reflected through the systematic, verse by verse teaching of the Bible and through heart-felt, contemporary worship lifted up to God.
…
continue reading
Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
…
continue reading
The Spirit Lifters is a podcast focused on improving the overall well-being of those living a sober lifestyle or seeking to enhance their physical and mental health. Led by former NFL player Jeff Hatch, certified personal trainer Lauren Hatch, and addiction interventionist Matt Brown, all of whom are in long-term recovery, the podcast explores the inseparable connection between physical, emotional, and mental health.
…
continue reading
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
…
continue reading
From Mall Crawlers to Rock Crawlers, glampers to overlanders, we’re your insiders in the off-road community!
…
continue reading
The home of tabletop RPG fans across the Channel, the Pond and beyond.
…
continue reading
Ari's Life and Lifts is your go-to podcast for navigating the chaos of adulthood with a mix of real-life stories and practical fitness advice. Hosted by Arianna Lindheimer, a certified personal trainer who’s transitioning out of the military, finishing school, and figuring out life step by step, this show offers insights on love, life, and lifting. Whether you’re looking for gym tips, life hacks, or just some honest talk, you'll find a blend of humor, motivation, and realness to help you tac ...
…
continue reading
The least educational podcast in reefkeeping. Seriously, it's like 99% nonsense.
…
continue reading
They may be on an island this year, but it will soon become clear that renovating on The Block is far from a holiday! This year, our Blockheads are transforming a rundown holiday park on picturesque Phillip Island into stunning luxury homes. On The Official Block Podcast, Shelley Craft speaks with a rotating cast of fan favourites, including Shaynna Blaze, Darren Palmer, and Marty Fox. Plus, hear exclusive interviews with the Blockheads themselves as they lift the lid on what it's really lik ...
…
continue reading
Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
…
continue reading
This is a podcast about all things health and fitness including competitive body building, how to attain and sustain a great physique through body transformation programmes. Lifestyle and mindset topics to help you navigate through all the jargon that comes with gym training
…
continue reading
Welcome to The Tara Talk Podcast, an open and honest space to unlock your highest potential through mindset, movement, and inspiring conversations. Join me on this journey of self-discovery + honesty as we explore what it means to reach next-level bad-assery and cut through the BS. And yes, I 100% made a new word there with bad-assery. You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way. So tune in, stay a ...
…
continue reading
Discover what it means to be part of the 5 Percent Club. Our podcast delves into the journey and lifestyle of a 5 Percenter, providing insights and actionable advice to help you join this dynamic community. Whether you're already part of the club or aspiring to be, tune in to learn, grow, and transform your life. 5percentclub.substack.com
…
continue reading
Welcome to Mindful Muscle, the ultimate fitness and nutrition podcast hosted by Gio and Jodi, two friends whose incredible weight loss journeys have reshaped their lives. Join them as they delve into the world of health and wellness, sharing their insights on maintaining a balanced lifestyle while navigating the challenges of raising a family. From the importance of mindset in achieving fitness goals to practical tips in nutrition, they will cover it all.
…
continue reading
@Coachsilky and @Thyazide Present the lastest in tech/game/geek culture along with movies tv and anime.
…
continue reading
1
The Rock Fight: Outdoor Industry & Adventure Sports Commentary
Colin True - outdoor industry journalist
The Rock Fight – not just another outdoor or adventure podcast; it's a full on rebellion. We’re here for those inside and outside the outdoor industry. Outdoorsy listeners who are tired of the same worn-out paths. If you want to hear honest discussions that mirror the candid outdoor industry banter you have after a long hike in the wilderness, cracking the cooler while loading the bikes, sharing the ski lift with a stranger, waxing your board at the beach, jumping off rocks into the river, o ...
…
continue reading
Hello there, it's Universal Random, bringing you whatever comes to our minds! In our small podcast, we have some quite random conversations and may go off-topic on random occasions 😮. Our release schedule is the main episode once a month on the first Sunday, and a possible bonus episode 2 weeks after that 👀.
…
continue reading
The "About That L.I.F.E." Podcast is an exploration into improving your health, through lifestyle intervention. These changes in lifestyle come first from understanding what, "L.I.F.E" truly means. Simply put, Living Intentionally ForEver. Our discussions are lead by Dr. Travis Batts. A plant-based cardiologist with a focus on prevention through the cultivation, development and implementation of Lifestyle Medicine.
…
continue reading
Creed of Crypto is a channel dedicated to The Disciplined. The Grinders. The Delay Gratification-ers. Every Wednesday at 6:30PM EST, Crypto Ewok & Broke Boi Crypto discuss what is happening in the world of cryptocurrency and DeFi and take questions from listeners. Cryptocurrency is the largest investment opportunity of our lifetime and COC will help you uncover buying power you never knew you had by sharing strategies for investing, living a minimalist financial and psychological lifestyle. ...
…
continue reading
Cookbook author Julia Turshen speaks to some of the most interesting people in and around food. The conversations thoughtfully explore varied themes such as cooking, writing, mental health, relationships (professional and personal), volunteering, and more.
…
continue reading
The Generosity Now Podcast is dedicated to inspiring generosity and promoting whole life stewardship among followers of Christ. We share stories of individuals and organizations doing great work in our community and around the world. Our goal is to provide practical insights and tools to help listeners make a positive kingdom impact with their resources. Whether you want to become a better wealth manager, overcome challenges in deploying large sums of money, or align with your family values, ...
…
continue reading
The ravings and rants of an absolute dumbass that so happens to enjoy lifting weights, eating lots of food and sleeping a tonne. Where a pleb talks the experience of what bodybuilding and how I see it.
…
continue reading
Each week join Amigo Aaron and THE BRENT as we spin the wheel and make the deal! Every system and topic in video game history is up for grabs! Support this podcast: https://podcasters.spotify.com/pod/show/arg-presents/support
…
continue reading
The Snowys Camping Show is a podcast for outdoor adventurers, who love spending every spare minute they have exploring. Tune in each week for your dose of outdoor fun, advice, and information on camping, 4x4, caravanning, hiking, bushwalking, and more that you can listen to when you're not adventuring.
…
continue reading
Welcome to The Lift As We Climb Podcast with Kaelyn Grace Apple and Chloe Landis! While we each strive to achieve success, we must always remember to “lift as we climb”. New Episodes Every Wednesday!
…
continue reading
Welcome to the Big Fellas Podcast, where we focus on weight loss for men who are ready to take charge of their health and fitness. Hosted by Darren Ockenden and Mark Hall, who have together lost over 10 stone (140 lbs), this podcast is all about sharing real stories, tips, and advice specifically tailored for men. Whether you’re struggling with weight loss, looking for men’s health tips, or want to join a supportive community, the Big Fellas Podcast covers it all. Each episode dives into top ...
…
continue reading
1
Wits & Weights | Smart Science to Build Muscle and Lose Fat
Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
…
continue reading
This podcast is for avid horticultural hobbyist who prefer to grow their own. We cover topics such as equipment, genetics, tips and tricks to use at home, procedures, layout, logistics, and general growing knowledge. Get lifted with us and stay informed, we talk about it from experience because weed been there !
…
continue reading
PODCAST INFO: Welcome to the Gravity Lift Podcast, a mostly entertaining, and at times informative place where we get to chat about all the things we love. Music and festival life, yoga and wellness, travel and adventure. We are your hosts Jordan & Antonella. SOUNDCLOUD INFO: Showcasing material from Jordan Goff & Gravity Lift. Jordan Goff is currently playing events, nightclubs and festivals, predominantly as a "Yoga DJ," where he combines a love for yoga and music. Gravity Lift was previou ...
…
continue reading
I will talk about, review or criticize any person, place or thing. Nothing is off limits for me.
…
continue reading
Brought together through a love of F1 and their joint experience of life-changing crashes, F1 legend Johnny Herbert and fan favourite Billy Monger join forces to span the racing generations, giving a unique drivers-eye-view on all the hottest topics and gossip from up and down the F1 grid each week. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
As an Interior Designer and now business mentor for the interior design industry, I understand how challenging it can be to navigate a career in interior design. After having three children, I decided to follow my passion for interior design. I knocked on many doors and wouldn’t take no for an answer, but it certainly wasn’t easy. That’s why, after 13 years of working in the industry, I decided to pivot my design business and move into coaching and mentoring to help designers get into the in ...
…
continue reading
Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen ...
…
continue reading
Hosted by Chelsea M. Williams, aka The Money Whisperer and Chief Financial Architect to hundreds of businesses over her 12+ year career, is dedicated to helping entrepreneurs achieve balance in their lives while also navigating the often-stressful world of finances. Each episode delves into practical strategies for managing money, finding financial stability, and building a business that supports a fulfilling lifestyle. From interviews with successful entrepreneurs who have found a work-life ...
…
continue reading
Supporting the awakening and integration process. Building an all inclusive community of awareness, love, support and full acceptance. Reminding you that you are the master, your are the healer, you are the medicine, you are divine, you are source in human form. Everything you seek outside of you is inside, inviting you to go within so that you remember who you really are. Step into your true potential, create your own reality and contribute to the reality of the collective. The change start ...
…
continue reading
1
1079: Anxiety's Causes and Contributing Factors
24:38
24:38
Mais Tarde
Mais Tarde
Listas
Like
Curtido
24:38
In today's episode, Gina identifies and discusses the various causes of anxiety. Let this episode open your eyes to the many things in our lives and backgrounds that can contribute to our anxiety-related suffering. With a better understanding of the causes of our anxiety, we can move forward more easily and effectively on our anxiety clearing journ…
…
continue reading
Find a comfortable position, either sitting or lying down. Gently close your eyes. Take a deep breath in through your nose, filling your lungs completely. Hold for a moment, then exhale slowly, letting go of any tension or stress. Breathe in deeply again, feeling your chest rise. And breathe out, releasing everything that doesn’t serve you. Now, le…
…
continue reading
I was not raised having a steady diet of fish. It was a rarity but always appreciated when it happened. I was raised on a farm with your basic meat and potatoes diet. I loved beef and poultry and just about any and all vegetables (except celery, try as I might, I never was able to enjoy it). Life goes on, I get older and find that many of the foods…
…
continue reading
1
MLM Secrets Revealed: Why 99% of Recruits Never Make Money
40:43
40:43
Mais Tarde
Mais Tarde
Listas
Like
Curtido
40:43
Ever been hit with a ‘Hey, hun! Wanna be your own boss?’ message? Well this week, I'm pulling back the curtain on MLMs (Multi Level Marketing) and exposing how they exploit ambition, financial insecurity, and social media influence. From luxury cars that aren't really free to the endless cycle of recruiting, MLMs thrive on confusion and flashy prom…
…
continue reading
November signals a real turn in the weather, and this episode of ‘grow, cook, eat arrange’ is a perfect collation of all the jobs you should consider to prepare your garden for the impending season. Sarah gives a rundown of the tasks at the top of her mind, from sowing pea tips and lovely scented sweet peas, to preparing paperwhite narcissus for pl…
…
continue reading
On the Check A Pro Radio Show today a listener called in with the following question - "What Are The 5 Myths Of Garage Doors?" Well, that's a great question. Here to answer that question is a garage door expert, Adam Greer from EZ Lift Garage Doors & More. For more information about EZ Lift Garage Doors & More in Katy, Texas log on to www.ezohd.com…
…
continue reading
1
Fit, Fun, and Feeling Young! Outlast the Rest
2:10
2:10
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:10
It’s your high school reunion, and everyone’s catching up, checking each other out, seeing who’s held up and who’s… well, maybe hasn’t. Want to be the last one standing at that party, looking like you just stepped out of the fountain of youth? It’s actually not as hard as it sounds. The secret? Stay fit. Eat right. And—maybe most importantly—keep t…
…
continue reading
1
A New Outdoor Brand For The "New Woman In The Outdoors"
48:35
48:35
Mais Tarde
Mais Tarde
Listas
Like
Curtido
48:35
Today on THE ROCK FIGHT (an outdoor podcast that aims for the head) Colin and Producer Dave are joined by the founders of SENIQ; a new brand focused on making outdoor apparel for women. It's not a secret that for much of the Outdoor Industry's history the primary directive when it came to apparel or footwear for women was to take something made for…
…
continue reading
1
Injury-Resilient Training for Lifetime Strength and Muscle (Dr. Jordan Feigenbaum) | Ep 238
56:35
56:35
Mais Tarde
Mais Tarde
Listas
Like
Curtido
56:35
Are nagging injuries and joint pain holding back your progress in the gym? Are you concerned about lifting as you get older, or simply want to stay strong for life? Philip (@witsandweights) connects with Dr. Jordan Feigenbaum, a seasoned powerlifter, coach, and physician. Together, they tackle the reality of aging and training, providing practical …
…
continue reading
1
Peptides! Growth Factors! Exosomes! The Buzziest Skincare Ingredients To Know Now. Plus - Overcoming Trauma and Building Skin Confidence With Allies of Skin Founder Nicolas Travis
44:13
44:13
Mais Tarde
Mais Tarde
Listas
Like
Curtido
44:13
Today’s uninterrupted, bonus episode is in partnership with our friends at Allies of Skin. Meet Nicolas Travis, the biochemist and pharmaceutical scientist-turned-skincare entrepreneur who founded Allies of Skin after a sudden accident resulted in devastating facial injuries and years of inner trauma. Listen in as Nicolas spills the secrets behind …
…
continue reading
1
Theme Park News from CoasterRadio.com - November 1, 2024
4:59
4:59
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:59
…
continue reading
1
Why Indian Billionaire Gautam Adani Has His Sights On East Africa
15:16
15:16
Mais Tarde
Mais Tarde
Listas
Like
Curtido
15:16
What would YOU like to hear about on Bloomberg? Help make shows like ours even better by taking our Bloomberg audience survey. Gautam Adani, the indian billionaire, is investing billions in East African infrastructure projects, from powerlines and ports to to airports - but in Kenya, his deals have been suspended by a court, as protesters are worri…
…
continue reading
1
Finding Out Your Colleague Makes More—and How to Fix It
52:47
52:47
Mais Tarde
Mais Tarde
Listas
Like
Curtido
52:47
Ever found out a coworker’s doing the same job for more pay? Infuriating right? Today, we’re taking a deep dive into this dilemma. Join us as we dissect jaw-dropping negotiation stories, discuss how to get paid what you’re worth, and tackle the awkward money moments in relationships, like whether your partner should really be running to the Bank of…
…
continue reading
1
#378 Vision Quest, Sun-dance, & The Art of Connection w/ Ken Conte
1:28:57
1:28:57
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:28:57
In this podcast episode, we discuss Ken's intriguing life journey and spiritual practices. Covering Ken’s numerous experiences with Sundance and sweat lodges, and delve into his significant role in guiding vision quests. Ken shares his transformative journey from a troubled youth turning to drugs and alcohol to finding sobriety and spiritual healin…
…
continue reading
1
127. Is Crypto About to go PARABOLIC Due to U.S. Election?
1:21:16
1:21:16
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:21:16
Broke Boi Crypto (@BrokeBoiCrypto) and Crypto Ewok (@CryptoEwok) discuss the latest in Crypto, DeFi, Bitcoin and macro economics. Follow the show on Twitter: @CreedOfCrypto
…
continue reading
1
Bring small spaces alive with pots and bulb lasagnes with Jemima Bowker - Episode 196
34:05
34:05
Mais Tarde
Mais Tarde
Listas
Like
Curtido
34:05
Even in smaller, urban gardens and balcony spaces, you can breathe life into them with charming pots and bulb lasagnes Curating her own balcony garden with that vision of city-bound colour in mind, Jemima Bowker returns to ‘grow, cook, eat, arrange’ this week to share with Sarah how she’s taking on the challenge of small space gardening for the aut…
…
continue reading
Ever find yourself lying in bed, staring at the ceiling, hoping sleep just magically arrives? Yeah, we’ve all been there. But here’s the truth—good sleep doesn’t start the second your head hits the pillow. It starts way before that. Let’s talk about setting yourself up for the best sleep possible with some mindful evening movement. You don’t need a…
…
continue reading
1
Theme Park News from CoasterRadio.com - October 31, 2024
3:15
3:15
Mais Tarde
Mais Tarde
Listas
Like
Curtido
3:15
…
continue reading
1
EP 187: Gear Goals & Grit: Jason Marks Team Easties
1:06:56
1:06:56
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:06:56
Join us for another episode of the Hunt Lift Eat podcast, recorded in our new studio! This week, we’re joined by Jason Marks, owner of Team Easties, as he shares stories from his adventures as a hunter, entrepreneur, and former military long-range precision specialist. Tune in as we dive deep into topics from shooting techniques and gear breakdowns…
…
continue reading
1
1078: Building Resilience Through Consistent Mindfulness: Key Insights from Jon Kabat-Zinn's Wisdom
26:27
26:27
Mais Tarde
Mais Tarde
Listas
Like
Curtido
26:27
In today's episode, Gina shares the wisdom of Jon Kabat-Zinn regarding the value of building a mindfulness practice, especially emphasizing the importance of regularity of practice. Many people struggle with beginning a regular mindfulness practice, often fearing that they are not doing it right. This episode is here to provide you with the confide…
…
continue reading
1
Night of Prayer for the 2024 Elections
1:00:04
1:00:04
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:00:04
Cornerstone's pastors lead in a night of prayer for the election and the future of the nation.Por Pastor Gary Hamrick
…
continue reading
1
Friday the 13th: The 2024 Halloween Special!
47:28
47:28
Mais Tarde
Mais Tarde
Listas
Like
Curtido
47:28
Today on THE ROCK FIGHT (an outdoor podcast that aims for the head) Colin & Justin continue their annual Halloween tradition by taking in an outdoorsy horror flick. Last year it was The Blair Witch Project this year? The original Friday the 13th! They start the show by talking about a couple of headlines to come out of the outdoor community in the …
…
continue reading
1
Is Excess Protein Turned Into Sugar and Fat? (Input-Output Systems) | Ep 237
13:56
13:56
Mais Tarde
Mais Tarde
Listas
Like
Curtido
13:56
Is that scoop of protein powder helping you build muscle, or is it just being wasted and turned into sugar and fat? Today, we're using the engineering concept of Input-Output Systems to bust this common protein myth and help you make informed decisions about your protein intake and supplements like whey and pea/rice powder. Listener Sara S. asked a…
…
continue reading
1
Hailey Bieber’s Facialist Biba De Sousa On Debunking Breakout Triggers, Oil Cleanser Truths and Is Your Skincare Clogging Your Pores?
43:49
43:49
Mais Tarde
Mais Tarde
Listas
Like
Curtido
43:49
Los Angeles-based celebrity esthetician Biba De Sousa counts “It Girls” like Hailey Bieber, Billie Eilish and Miley Cyrus as loyal clients. A “problem skin” expert, Biba has been treating skin challenges like acne, rosacea, folliculitis and irritated skin for the past 20+ years. In this episode we discuss: How Rosie Huntington-Whitely’s skin woes i…
…
continue reading
Ready to take your marketing game to the next level? In part two of our Marketing 101 series, we’re diving into paid and earned media strategies to help you reach new audiences and build lasting brand buzz. From using ads strategically to making the most of organic PR, this episode covers everything you need to create a balanced, omni-channel strat…
…
continue reading
1
Beyond the studio - rebuilding life and business after Breast Cancer
42:46
42:46
Mais Tarde
Mais Tarde
Listas
Like
Curtido
42:46
Most business owners don’t know how to switch off. We’re constantly grinding away, working behind the scenes to give our all and serve our clients in the best possible way. But to what end? Is it really success if it comes at the cost of our health and relationships? Far too often, it’s only when life throws a curve ball that we stop to think about…
…
continue reading
Send us a text I stand on the outside - watching and listening in - because the acoustics are much better when isolated from human noise. I prefer to spend time one-to-one with the animals I read, or to work through the silence of photographs. My time with the Hopi came about because of this nature; they were able to recognize me in part by my hang…
…
continue reading
1
Why RiversZen Contracted Stretching Is More Effective Than Slow Eccentric Weight Lifting
1:50
1:50
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:50
If you’re familiar with weight lifting at all, you know that the strengthening phase of any exercise is the concentric movement—the part where you lift the weight. And the release? That’s called the eccentric movement. It’s when you lower the weight slowly, controlling the movement. Instead of a special stretching technique why not just focus on th…
…
continue reading
Let's debunk some common fitness myths and answer the most commonly asked questions when it comes to building muscles. You might be surprised with what you learn! Episode Highlights: Does barre / pilates build muscle? The best leg day exercises How to avoid injuring yourself Why you need mobility The connection between weight loss + gaining muscle …
…
continue reading
1
Redefining Leadership: Insights on Work, Life, and Motherhood
47:57
47:57
Mais Tarde
Mais Tarde
Listas
Like
Curtido
47:57
Join me in this conversation with Helen Spencer where shares her unique career journey from People Director to Managing Partner at WR Partners—an unusual move that places her among only a small group of women leading top UK accountancy firms. Helen’s story is not just about professional growth but also about her dedication to leading with compassio…
…
continue reading
1
Theme Park News from CoasterRadio.com - October 29, 2024
4:49
4:49
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:49
…
continue reading
1
Contracted Stretching??? What In The World Is That?
2:24
2:24
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:24
You hear me talk about it all of the time… so let's talk about one of our favorite techniques: RiversZen Contracted Stretching. Sometimes we call it resistance stretching, but that seems to confuse folks. Most people think we’re talking about those stretchy resistance bands. Nope, that’s not it at all! Contracted Stretching is something different a…
…
continue reading
1
Backyards - and Looking Back // Maddy and Charlotte // Dave Franklin
32:21
32:21
Mais Tarde
Mais Tarde
Listas
Like
Curtido
32:21
Maddy and Charlotte look ahead to auctions and back over their time on the Block. Dave Franklin talks about his favourite backyard inclusions. See omnystudio.com/listener for privacy information.Por 9Podcasts
…
continue reading
1
Marmot: From Outdoor Pioneer to Zombie Brand? Plus: Dick's Closes Public Lands & Hoka Keeps Growing
43:27
43:27
Mais Tarde
Mais Tarde
Listas
Like
Curtido
43:27
Today on THE ROCK FIGHT (an outdoor podcast that aims for the head) Colin opens the show reacting to last weeks earnings report from Newell, owner of Marmot, that shows how the once great outdoor brand is sliding further into mediocrity. Then Colin and Producer Dave discuss the historical significance of Marmot and its innovative past, contrasting …
…
continue reading
1
4 Ways to Increase Your Metabolism by 500 to 1000 Calories per Day | Ep 236
28:56
28:56
Mais Tarde
Mais Tarde
Listas
Like
Curtido
28:56
Are you tired of cutting calories to stay lean? Are you wondering how some people eat more while staying fit? Philip (@witsandweights) shares simple, effective ways to help you burn an extra 500-1,000 calories daily—all through sustainable lifestyle tweaks. Learn how to fire up your metabolism, feel more energized, and efficiently work towards your…
…
continue reading
1
Ozempic for Obesity: Pros, Cons, & the Truth About Long-Term Use - Dr. Tyna Moore || MBPP Ep. 1109
1:26:42
1:26:42
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:26:42
In Episode 1109, Dr. Tyna Moore, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about pain management and the pros and cons of a GLP-1 Agonist like Ozempic Follow Dr. Tyna on IG: https://www.instagram.com/drtyna/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to t…
…
continue reading
Join the conversation over on our Facebook group: https://www.facebook.com/groups/snowys Head to snowys.com.au for all your gear needs: https://www.snowys.com.auPor Snowys Outdoors
…
continue reading
1
Unlocking Your Mindset: How to Embrace Your Weight Loss Journey with Paul Sheppard
58:35
58:35
Mais Tarde
Mais Tarde
Listas
Like
Curtido
58:35
Mark and Darren welcome Paul Sheppard, a mindset and anxiety coach, to discuss the intricate relationship between mental health and weight loss. The conversation emphasizes that anxiety is a common experience for many, often linked to feelings of inadequacy and self-doubt. Paul shares insights on how to reframe setbacks in weight loss journeys as o…
…
continue reading
1
Theme Park News from CoasterRadio.com - October 28, 2024
4:52
4:52
Mais Tarde
Mais Tarde
Listas
Like
Curtido
4:52
…
continue reading
1
Healing and Lifting: A Post Heart Surgery Update on Maggie
31:33
31:33
Mais Tarde
Mais Tarde
Listas
Like
Curtido
31:33
In this episode of the Mindful Muscle Podcast, hosts Gio and Jodi welcome back Maggie, who shares her incredible journey of overcoming severe health challenges, including type 1 diabetes, hypertrophic cardiomyopathy, and a major heart surgery called septal myectomy. Despite these obstacles, Maggie has transformed her life through fitness, inspired …
…
continue reading
