Through the Looking Glass of PTSD: Healing Body, Mind & Spirit Like Alice in Wonderland (Bren Comacchio)
Manage episode 304753948 series 2985325
Through the Looking Glass of PTSD: Healing Body, Mind & Spirit Like Alice In Wonderland
Tim Grutzius @holisticff
David Ortiz @balancedsoldier
Christopher Anderson @CosmicLifeOfMe
In this podcast:
I want to take you down the rabbit hole to see things you may not have seen before or to get a new perspective on how you see yourself and your healing journey.
PTSD requires healing on so many different levels, but to keep it as simple as possible, I want to chunk them up to these 3:
•Looking at the physical body through a different perspective. Messages from the body.
•Looking at the relationship between the unconscious mind & the body
•Looking at how the unconscious & conscious mind work in relation to healing AND
•How you may be sabotaging yourself without realizing it
•Your beliefs (no, not religion)
•Loss of Faith (again, not necessarily from a religious perspective)
These are big topics and certainly cannot be covered fully in the short time we have. However, my goal is to have you take a new look and gain a different perspective on your healing which ultimately may lead you to see more ways to heal.
I hope you’ll listen in and then join us on #PTSDChat on October 20th, when we can chat about the Body, Mind & Spirit aspects of PTSD.
This is a companion podcast to the Wednesday, October 20, 2021 #PTSDchat held on Twitter at 9 p.m. Eastern
Music is “Hard Fought Victory” from Purple Planet Music
Further reading and information about PTSDchat can be found at our website: