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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Everything Fitness and Wellness. Find out more about what your body is telling you and what you can do to feel good everyday. Breathe in more life with this refreshing podcast. Brought to you by GinaFlys - Stars Body Sculpting LLC & STARSBODYSTUDIO.com
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I started The MindBodyHealth podcast so that both myself and experts around the world can educate you on how you can regain control of the MindBodyHealth area of your life because when you have control of this area of your life it has a catalytic impact on all other areas of your life. I also created this podcast to clear the confusion about so much regarding this area as while there has never been so much freely available information there has never been so many lies, untruths, false inform ...
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MindBody Matters, co-hosted by Greg Rennie and Rob Wreford, is about exploring the mind-body connection, the relationship between our physical health and emotional health. In each episode, they take a deep dive into a topic related to health and wellness, examining the latest research and insights from experts. But they don't just focus on the experts; they also bring in guests to share their personal stories of how they've navigated challenges of the mind and body. MindBody Matters is a Gra ...
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Still struggling with thyroid symptoms, despite trying everything? Ready for a new approach to thyroid function? Learn about the ultimate root cause, the mind, its impact on thyroid function, and how neural retraining can help. Have you noticed that stress makes your symptoms worse? There’s a connection between stress and thyroid function that goes deeper than you realize, to hidden stressors in the subconscious mind. In this podcast we’ll explore why thyroid health is not just about thyroid ...
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Your MindBody Link

Clancy Barton and Carolanne Ashley

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Join hosts Carolanne Ashley and Clancy Barton as they talk about the power of the mind. Welcome to Your MindBody Link, a podcast hosted by Clancy and Carolanne. In it, we explore the empowering journey of breaking away from traditional medicine and discovering our untapped potential. If you feel like there's more to healing than conventional methods, you're in the right place. In this space, we want you to know that you're not confined to being a passive recipient of medical treatments. Inst ...
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Tried everything to get rid of the pain? Join chronic pain survivor Felicia as she discusses how you can use the MindBody connection to truly heal. Each monthly episode contains powerful information that will help you transform your life. Follow the show on Instagram or Facebook. https://www.instagram.com/letstalkmindbodyhealing/ https://www.facebook.com/letstalkmindbodyhealing
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This is a conversation about the underlying forces that are stopping you from achieving extraordinary success with your life. Join Arvin and his community of High Achieving Entrepreneurs as they discuss the most current and relevant tips, strategies, and stories that will help you overcome your fears and breakthrough your limitations so you can begin taking massive intentional action towards your success!
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Dieting is miserable, ineffective, and no one hates their way to a better body image. Long time fitness coach Steph Miramontes is bringing you a weekly show that teaches you how to navigate the space between how to love the body you're in, while working to achieve your physique goals. Each episode will arm you with the tools you need to get fit, feel good in your skin, and ditch dieting for good. Finally, a sane approach to transforming your mind, body, and soul.
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Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and creator of the 12-week Thyroid Stress Reduction Solution program. In this episode, we hear from my client Melissa, a functional nutrition practitioner, who had Hashimoto's and had been working for years to regain her health. Melissa's symptoms included…
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Recently, I was at a stuck point. After surgery I recovered, but got run down and my body wasn’t bouncing back. I felt depleted physically, mentally, and emotionally and was at my wits end. Although in desperation, I found my way to surrender and opened to guidance. What came in was bananas! So unexpected!! Join me for this week’s episode of MindBo…
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In this episode of the Mind Body Link podcast, hosts Carolanne Ashley and Clancy Barton delve into the complex topic of anger, exploring it as a pressure valve that releases unresolved emotions often rooted in deeper issues. They examine anger at its core, describing it as an emotional response to sensory inputs, frequently linked to past experienc…
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On this episode of MindBody Matters we interview Grammy Award winner and author John Novello. In a captivating interview with bestselling author John Novello, we delve into the extraordinary journey of a man whose life has been guided by an enigmatic voice since the tender age of three. This mysterious presence, aptly named “The Invisible Architect…
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Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and creator of the 12-week Thyroid Stress Reduction Solution program. In this episode, we hear from Dr. Kelly, a medical doctor and functional medicine practitioner, who had Hashimoto's and had tried everything to regain her health. Dr. Kelly's main sympto…
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“If we really want to fix anything in our life–we need to fix our circadian rhythms first,” says Kristen Holmes, Ph.D. Holmes, psycho-physiologist with a research focus on circadian rhythms, sleep, and resilience, joins us to dive deep into our circadian rhythms, the importance of light exposure, and how sleep impacts HRV, plus: - Holmes’ backgroun…
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Do you listen too much to the negative voices in your head?Would you like to know how to win the mental battle?Would you like to know how to stop stressing and overthinking when it comes to making decisions? In this episode of the podcast I will 1. Share a simple effective process in how to win the mental game when you listen to the negative voice …
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Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and founder of Twin Cities Neural Retraining. In this episode, Madeleine delves into the unrecognized stressors that contribute to chronic health issues, including low thyroid function and autoimmunity. She discusses how mental patterns like worry and rumi…
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Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and founder of Twin Cities Neural Retraining. In this episode, Madeleine explores the complex relationship between sensitivity, trauma, and chronic health issues, particularly thyroid function and autoimmunity. Discover how highly sensitive people and empa…
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“It's about symptoms and how you're doing and how you're feeling. It's not necessarily the number on the lab tests,” says Amy Killen, M.D. Amy Killen, M.D., a leading anti-aging and regenerative physician, joins us today to discuss science-backed methods to improve longevity, including stem cell therapies, hormone replacement, and more: - Women’s l…
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You may have heard the expression “your perspective equals your reality” but do you realize that your vibrational frequency determines your perspective? How you see, feel, and experience everything is set up by your own vibration. Join me for this week’s episode of MindBody TV where we’ll use the Map of Consciousness by David Hawkins, MD to shift y…
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Have you felt stress at times in your life?Have you suffered from anxiety at times in your life?Would you like to know 4 powerful FREE tools in how to reduce stress and anxiety?In this episode of the podcast I will 1. Share 4 simple tools you can use in how to reduce stress and anxiety2. Explain why it's so important to counteract stress and anxiet…
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Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist, and founder of Twin Cities Neural Retraining. In this insightful episode, Madeleine delves into the subconscious factors contributing to chronic health issues like low thyroid function, exploring beyond trauma to uncover hidden sources of stress that affe…
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Welcome to the Heal Your Thyroid podcast, hosted by Madeleine Lowry, a neural retraining specialist. In this episode, we delve into the intricate connection between trauma and thyroid health, exploring how unresolved emotional experiences can make us vulnerable to chronic health issues, including hypothyroidism. Discover the revolutionary MAP metho…
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“Nutrition cannot be underestimated – it is the medicine we take everyday,” says Robert Lufkin, M.D. Robert Lufkin, physician, medical school professor, and New York Times bestselling author, joins us to discuss everything from lifestyle modifications to reversing chronic diseases and how to reimagine the current healthcare system, plus: - The obes…
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Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and founder of Twin Cities Neural Retraining. In this episode, Madeleine explores the impact of trauma on chronic health issues, particularly thyroid function, and the crucial role of the subconscious mind. Discover how the subconscious mind influences our…
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In this special episode of Your Mind, Body, Life, host Carolanne Ashley introduces a new series of “Mind Moments”—short, impactful sessions designed to help you reset, refocus, and recharge in under seven minutes. Today’s episode dives into the often overlooked but powerful connection between hydration, salt, and mental clarity. Feeling foggy or dr…
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You are pure energy and vibration!! You can shift your frequency to change your life. Healing is about coming into a higher vibe. It has to begin there first before true Healing begins. Join me for this week’s episode of MindBody TV where I’ll share the science behind how your consciousness effects your body and life circumstances, and how to use t…
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Why do we self sabotage ourselves?Why do we self sabotage in relationships?What is self sabotage and why do we do it?In this episode of the podcast I will 1. Explain reason why do we self sabotage ourselves2. Explain different self sabotage situations you will relate to3.Ouline the reasons why you self sabotage when it comes to relationships, getti…
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Welcome to the "Heal Your Thyroid" podcast, hosted by Madeleine Lowry, a neural retraining specialist and founder of Twin Cities Neural Retraining. In this episode, Madeleine shares her personal journey through fatigue, chronic pain, and classic hypothyroid symptoms, despite normal thyroid lab results. Discover how Madeleine's quest for answers led…
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Welcome to the Heal Your Thyroid podcast with Madeleine Lowry, a neural retraining specialist and founder of Twin Cities Neural Retraining. In this enlightening episode, Madeleine delves into three reasons why you might still be grappling with thyroid symptoms such as fatigue, brain fog, anxiety, depression, constipation, insomnia or weight gain, d…
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Life is hard, but we don’t have to make it harder. Make it easier by following these simple steps to fall asleep, easier, wake up more awake and just feel generally better each day. It can be easier. It doesn’t have to be so hard to wake up in the morning. Try it and comment on your results. More from Gina: Click me - GinaFlys…
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“‘What do I want from myself and how do I want to show up later in life’ because that requires my investment now,” says Jessica Shepherd, M.D. Jessica Shepherd, board-certified OB/GYN and pioneer in the space of women’s health and longevity, joins us to share resources on how to be your best self during the transition of perimenopause and menopause…
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You are creating your reality, but are you doing it with your Higher Mind or with faulty programming? Whether it’s healing your body, manifesting your ideal work, or cultivating loving relationships, you can create miracles beyond what your mind sees! Join me for this week’s episode of MindBody TV, where I’ll share how to shift from using linear th…
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Is Diet Coke worse than Coca Cola ? What's the truth? Surely Diet Coke is much better for you because of the lower sugar content? Isn't Diet Coke much healthier for you? In this episode of the podcast I will speak about 1. The truth behind Coca Cola and why Diet Coke and Zero Coke joined their product range. 2. Why I use Coca Cola cleaning toilet 3…
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“Being aware of the nocebo effect can make you feel more in control,” says Charlotte Blease, PhD and Cosima Locher, PhD. Charlotte Blease, health informaticist and associate professor, and Cosima Locher, psychologist and researcher, join us today to discuss the nocebo effect, the power of our belief systems, the influence of information, plus: - Wh…
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You are a creator, and EVERYTHING is possible! Yes, you really are that powerful. It’s a matter of creating the CIRCUITRY within your system to express that. In my new book, Be Your Own Healer, you will change your brain and nervous system to activate your true creative potential. Whether it’s physical healing, mental or emotional healing, or heali…
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Would you like to know of FREE Tools that are accessible to you and everyone to boost your energy and for better emotional state control ?Are there times you feel stressed and anxious and wish you knew how to control it?Do you feel lethargic too often and regularly need to boost your energy ? Do you find emotional state control challenging and find…
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Welcome to the Heal Your Thyroid, the Mind-Body Solution podcast, hosted by Madeleine Lowry, a neural retraining specialist for chronic health conditions. This episode dives into the natural optimization of thyroid function, offering new insights into the root causes of thyroid issues and chronic health conditions like Hashimoto's and hypothyroidis…
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On this episode of MindBody Matters we interview author Leif Gregersen who lives with Schizoaffective Disorder and as an author has published a dozen books on mental health, poems and on other subjects.We discuss what a delusion and psychosis are. MindBody Matters is a Graype Media podcast If you would like to be a guest on the show or to inquire a…
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“HRV has been correlated with longevity, resilience, enhanced health, and even elite performance,” says Leah Lagos, Psy.D, B.C.B. Lagos, a health and performance psychologist with an expertise in heart rate variability biofeedback, joins us today to discuss the power of improving heart rate variability for longevity and resilience, plus: - What is …
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As a physician, it’s my responsibility to explore the best solutions for establishing health and reversing disease. It’s my responsibility to discern what is True and to share that. This means going beyond what I’ve been taught by institutional medicine and finding the courage to dig deeper. In this episode of MindBody TV, I share my personal journ…
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Do you realise that this will make you fat if you continue to do it? It will make you lose muscle It will result in you continuing to go around daily with low energy and tired It will ensure you are in bad mood and short fused most of the time In this episode of the podcast I will speak about 1. How your mobile phone makes you fatter2. How your mob…
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On this episode of Keep Talking we talk about Rob's memory of knowing actress Dame Maggie Smith in her early years. Maggie was known for her famous roles on Downton Abbey and her appearances in the Harry Potter films. MindBody Matters is a Graype Media podcast If you would like to be a guest on the show or to inquire about sponsorship/advertising, …
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“Brief, vigorous, hard work can be very, very beneficial for your health,” explains Martin Gibala, Ph.D. Martin Gibala, professor of kinesiology and cutting edge researcher on the science of exercise, joins us to discuss the power of high intensity interval training and training for longevity, plus: - What is HIIT? (~1:42) - How to do the 1 minute …
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Your mind is a field of energy. It interacts with the minds of others and creates a force field that either creates harmony…or disorder. What if you could change your MIND to change your RELATIONSHIPS? Join me for this episode of MindBody TV where I’ll share how to transform any relationship into one of harmony to dissolve discord, trauma, and pain…
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Are you drawing disease towards you or pushing it further away? In this episode of The Mind Body Health Podcast I address one of the most if not the most important issues in modern times : disease. Is disease an inevitability of life? Is it "normal" and acceptable to spend the latter years of our lives medicated and suffering? Is there anything we …
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In this episode, Clancy and Carolanne delve into the complexities of anxiety and stress management, emphasising that these feelings are learned responses rather than inherent traits. They explore the root causes of anxiety, highlighting the importance of understanding unconscious beliefs and thought processes. The conversation introduces transforma…
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On this episode of MindBody Matters we interview Nurse and Psychotherapist, Marida Etherington who is Certified Grief Educator having trained with David Kessler. We discuss the loss of her father and Rob and Greg's discuss about their recent losses to try to understand how to grieve and move forward. MindBody Matters is a Graype Media podcast If yo…
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“When I'm thinking, how do I make someone the best version of themselves? Sleep was the fastest route,” says Todd Anderson. Todd Anderson is a sleep expert, co-founder of Dream Performance & Recovery, and former football player in the NFL. He joins us today to discuss the importance of sleep, how to become a resilient sleeper, and his top tips, plu…
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Your values guide everything you do…and when you’re CONSCIOUS of them, the create miracles. I realized this at our recent business team retreat. We got clear last year on the Core Values of the company and it literally rearranged our world. It brought in aligned team members, and magic is happening! Join me for this week’s episode of MindBody TV wh…
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In this episode of The Mind Body Health Podcast I discuss three common statements we hear regularly in food industry, health and wellbeing industry, supplement industry and from many "experts" : Fat Is Bad Sugar Is Bad Calories Are CaloriesSo how true are these statements? Are they true at all? Is it just marketing talk? Or are they maybe just not …
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On this episode of Keep Talking Rob and Greg talk about social media meme by The Kiffness "Eating The Cats" and share their (non-political and Canadian!) view about Donald Trump. MindBody Matters is a Graype Media podcast If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.com Artwo…
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“This is your life, your body. And you get one,” says Kiarra King, MD. Kiarra King, M.D., a board-certified gynecologist, is driving transformative change in the reproductive health space by focusing on educating and empowering women. In this episode, she shares her expertise on everything from fertility to menopause, and everything in between, inc…
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Many look down at “alternative medicine,” seeing these healing modalities as merely a side-kick to the real system. However, when we study the origins of the current medical-industrial-complex we find a different picture. (Trigger alert!) Join me for this week’s episode of MindBody TV where I’ll share the history of how the current, centralized sys…
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In this episode of The Mind Body Health Podcast I discuss why your self esteem ultimately decides your quality of life and happiness. Your self esteem impacts every single decision you make in life. It will be illustrated in the actions that you take. It's lack of will show in what you tolerate in life and what you just go along with. This is why i…
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On this episode of MindBody Matters we interview a seasoned traveler and entrepreneur, Jamie Meyer who shares her experience of having an eating disorder when younger and the point at which she changed her perception of self and later in life built an award winning company, Nine Carat. MindBody Matters is a Graype Media podcast If you would like to…
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