Your Self Esteem Ultimately Decides Your Quality Of Life And Happiness Episode 80

The MindBodyHealth Podcast

In this episode of The Mind Body Health Podcast I discuss why your self esteem ultimately decides your quality of life and happiness. Your self esteem impacts every single decision you make in life. It will be illustrated in the actions that you take. It's lack of will show in what you tolerate in life and what you just go along with. This is why it is so crucial to commit to working on yourself throughout your life. Everyone has baggage, traumas, limiting beliefs, societal and environmental conditioning. This is what everyone is up against in getting to a place of true self love. In this episode of the podcast I will speak about 1. Why self esteem does ultimately decide your quality of life and happiness and what key things impact it 2. Key steps in building your self esteem bit by bit. 3. The importance of self care and regaining control of your mind, body and health in getting to a point of positive self esteem and self image and most importantly self love. Self love is a superpower. and I speak about a few other related topics too all around self esteem and how you can become the happiest most content you that you can be Once you follow my guidelines you will be free to make the decisions that will serve and improve your life experience Make sure you pay attention to what I am teaching you and most importantly implement it. Knowledge is not power. It is the implementation of knowledge that is power. It is the only way that anything will change for you in your life. Once you implement what I teach you on this episode you will see results within a week!! For near 3 decades my life has been dedicated to educating, motivating and hopefully inspiring positive change in people just like you. Let’s fast track our success and results and ultimately happiness. That’s all that matters right ? So make sure you watch/listen to this episode of The Mind Body Health Podcast attentively and make sure to implement what I teach you in it. Feel free to get back to me with questions, comments and feedback. I’d really appreciate your support in getting my podcast to as many people as possible. As you know I live my life aiming to make a positive impact so this is another avenue. I hope you enjoyed this episode as well as previous episodes. Love to get your feedback and really appreciate if you leave a rating & review wherever you consume this podcast episode. Don´t forget also to SUBSCRIBE so that you are notified of each weekly new episode so you never miss one and are one of the first to listen/watch. Apple Podcasts https://podcasts.apple.com/us/podcast/the-mindbodyhealth-podcast/id1412396396?ign-mpt=uo%3D4&mt=2 Spotify https://open.spotify.com/show/0RZ8JPlOvoXStmKRPckyWl Spotify For Podcasters https://podcasters.spotify.com/pod/show/davesheahan It is also available to listen to on Breaker Castbox Google Podcasts Overcast Pocket Casts RadioPublic Stitcher Website : http://www.davesheahanhighperformance.com Follow me on Instagram http://www.instagram.com/davesheahan1978 Follow me on Facebook http://www.facebook.com/DaveSheahanPage Follow me on Twitter http://www.twitter.com/davesheahan1 Follow me on Snapchat : username is davesheahan Subscribe to my Youtube Channel : http://www.youtube.com/user/homeworkoutsystem Follow me on Tiktok : https://vm.tiktok.com/ZSuHVEuC/ Whatsapp message me : [phone] Email me : [e-mail] #highperformance #successstrategies #successmindset #success #healthandwellness #healthandfitness #podcast #healthpodcast