Melhores podcasts sobre Fit Pro (2024)

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From Navy SEAL to Sage: How Christopher Maher Found Physical and Spiritual Enlightenment 54:24

4d ago54:24

54:24

Episode 132 is about finding physical and spiritual enlightenment, inner freedom, and outer peace. In this episode, you’ll meet Christopher Maher, a retired US Navy SEAL, best-selling author, and holistic wellness pioneer who is regarded as the unparalleled authority in stress resolution, healing, personal evolution, and longevity. He first had occ…

1
From Navy SEAL to Sage: How Christopher Maher Found Physical and Spiritual Enlightenment 53:58

2d ago53:58

53:58

Episode 207 is about finding physical and spiritual enlightenment, inner freedom, and outer peace. In this episode, you’ll meet Christopher Maher, a retired US Navy SEAL, best-selling author, and holistic wellness pioneer who is regarded as the unparalleled authority in stress resolution, healing, personal evolution, and longevity. He first had occ…

1
Adapt and Overcome: Fit Father Mark’s Transformative Journey 36:30

12d ago36:30

36:30

Episode 206 is about learning how to adapt and overcome to achieve any goal in life. In this episode, you’ll meet Mark, a 62-year-old man who used the Fit Father Project to lose over 30 pounds and completely transform his life! Mark found the Fit Father Project through a Google search and was immediately drawn in. So, he and his wife, Sue, decided …

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Life Hacks with Brad Williams of Over 40 Fitness Hacks 38:35

18d ago38:35

38:35

Episode 131 is about using life hacks to beat aging and make health and fitness effortless. In this episode, you’ll meet Brad Williams, a certified personal trainer and gym owner for over 15 years. Over those years, he oversaw over 40 independent personal trainers and built a loyal following and a sought-after client/trainer community culture. Post…

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Life Hacks with Brad Williams of Over 40 Fitness Hacks 38:35

19d ago38:35

38:35

Episode 205 is about using life hacks to beat aging and make health and fitness effortless. In this episode, you’ll meet Brad Williams, a certified personal trainer and gym owner for over 15 years. Over those years, he oversaw over 40 independent personal trainers and built a loyal following and a sought-after client/trainer community culture. Post…

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How Fit Father Richard Used Motivation and Consistency to Lose 30 Pounds at Age 55 53:08

26d ago53:08

53:08

Episode 204 is about using motivation and consistency to achieve any goal you have in life. In this episode, you’ll meet Fit Father Richard, a man who used the Fit Father Project to drop over 30 pounds at the age of 55! It all started with a picture. Richard looked at a photo of himself and couldn’t believe what he saw. He decided enough was enough…

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Ella Lucas-Averett on Overcoming Imposter Syndrome to Become Your Best Self 1:02:02

1M ago1:02:02

1:02:02

Episode 130 is about overcoming imposter syndrome and becoming your best self - inside and out. In this episode, you’ll meet Ella Lucas-Averett, a businesswoman, part-time triathlete, keynote speaker, and host of the On Air with Ella podcast - a show for anyone looking to live better, feel better, and have fun! Ella claims her greatest superpower i…

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Larry Hagner of The Dad Edge on the Five Dimensions of Being a Man 57:14

1M ago57:14

57:14

Episode 203 is about being a man and doing everything possible to lead your family with dignity and honor. In this episode, you’ll meet Larry Hagner, the founder of The Dad Edge, an organization dedicated to helping men, husbands, and fathers with the necessary skills to navigate fatherhood. He’s also the host of the Dad Edge Podcast and the author…

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The Pillars of Functional Fitness with Dr. Parker Hays of the Lasting Impact Wellness Group 1:01:14

1M ago1:01:14

1:01:14

Episode 202 is about how men can increase their longevity and maintain physical and mental health as they age. In this episode, you’ll meet Dr. Parker Hays, a seasoned board-certified emergency physician, medical director, and professor passionate about men's health and wellness. He also co-founded the Lasting Impact Wellness Group, which provides …

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Sathiya Sam of DeepClean on How Men Can Overcome Porn Addiction 52:43

2M ago52:43

52:43

Episode 201 is about something a lot of guys don’t want to admit or talk about - porn addiction. In this episode, you’ll meet Sathiya Sam, a coach and speaker who helps men live with confidence and integrity. He’s also the author of The Last Relapse, the host of the Unleash The Man Within podcast, and the creator of DeepClean, a research-based and …

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Reed Davis of Functional Diagnostic Nutrition on Functional Lab Testing vs Traditional Blood Work 44:59

2M ago44:59

44:59

Episode 129 is about the importance of functional lab testing in identifying the root causes of chronic illness. In this episode, you’ll meet Reed Davis, a board-certified holistic health practitioner (HHP), certified nutritional therapist (CNT), the founder of Functional Diagnostic Nutrition (FDN), and an expert in functional lab testing and holis…

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Reed Davis of Functional Diagnostic Nutrition on Functional Lab Testing vs Traditional Blood Work 44:35

2M ago44:35

44:35

Episode 200 is about the importance of functional lab testing in identifying the root causes of chronic illness. In this episode, you’ll meet Reed Davis, a board-certified holistic health practitioner (HHP), certified nutritional therapist (CNT), the founder of Functional Diagnostic Nutrition (FDN), and an expert in functional lab testing and holis…

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Gut Health: Dr. Michael Ruscio on Improving Your Digestive Health 50:56

2M ago50:56

50:56

Episode 128 is about the importance of gut health and its connection to overall well-being. In this episode, you’ll meet Dr. Michael Ruscio, a clinician, clinical researcher, and author working fervently to reform and improve the field of functional and integrative medicine. His primary focus areas are digestive health and its impact on other facet…

1
Gut Health: Dr. Michael Ruscio on Improving Your Digestive Health 50:30

2M ago50:30

50:30

Episode 199 is about the importance of gut health and its connection to overall well-being. In this episode, you’ll meet Dr. Michael Ruscio, a clinician, clinical researcher, and author working fervently to reform and improve the field of functional and integrative medicine. His primary focus areas are digestive health and its impact on other facet…

1
Wearable Technology: Dr. Erik Korem of AIM7 on AI and Health 48:59

3M ago48:59

48:59

Episode 127 is about harnessing technology for exercise, recovery, and mental fitness with wearable technology and HRV data. In this episode, you’ll meet Dr. Erik Korem, the founder of AIM7, a world-class team of experts that transform wearable devices and health data into actionable and customized solutions. Backed by a team of renowned sports and…

1
Wearable Technology: Dr. Erik Korem of AIM7 on AI and Health 48:32

3M ago48:32

48:32

Episode 198 is about harnessing technology for exercise, recovery, and mental fitness with wearable technology and HRV data. In this episode, you’ll meet Dr. Erik Korem, the founder of AIM7, a world-class team of experts that transform wearable devices and health data into actionable and customized solutions. Backed by a team of renowned sports and…

1
Inner Peace: Elaine Glass on Connecting with Yourself and God 55:55

4M ago55:55

55:55

Episode 126 is about inner peace and how you can heal your mind, body, and soul. In this episode, you’ll meet Elaine Glass, who has transformed lives with her healing presence and coached countless people to unlock their truest selves, finding purpose, peace, and self-empowerment. At one point, she found herself at a personal crossroads. A newly si…

1
Inner Peace: Elaine Glass on Connecting with Yourself and God 55:29

4M ago55:29

55:29

Episode 197 is about inner peace and how you can heal your mind, body, and soul. In this episode, you’ll meet Elaine Glass, who has transformed lives with her healing presence and coached countless people to unlock their truest selves, finding purpose, peace, and self-empowerment. At one point, she found herself at a personal crossroads. A newly si…

1
Dementia Prevention: Mitchell Clionsky, PhD, on Enhancing Brain Health 47:59

5M ago47:59

47:59

Episode 125 is about dementia prevention, cognitive aging, and brain health. In this episode, you’ll meet Mitchell Clionsky, Ph.D., a board-certified neuropsychologist who specializes in evaluating and treating patients with cognitive impairment, dementia, ADHD, and traumatic brain injury. Along with his wife, Emily Clionsky, MD, they have a combin…

1
Dementia Prevention: Mitchell Clionsky, PhD, on Enhancing Brain Health 47:59

5M ago47:59

47:59

Episode 196 is about dementia prevention, cognitive aging, and brain health. In this episode, you’ll meet Mitchell Clionsky, Ph.D., a board-certified neuropsychologist who specializes in evaluating and treating patients with cognitive impairment, dementia, ADHD, and traumatic brain injury. Along with his wife, Emily Clionsky, MD, they have a combin…

1
Building Healthy Relationships with Dating and Attraction Coach Emily Freeman 1:02:54

5M ago1:02:54

1:02:54

Episode 124 is about building healthy relationships and the importance of self-reflection, self-compassion, and radical honesty. In this episode, you’ll meet Emily Freeman, a dating and attraction coach who empowers people to go from confused to confident in their love lives. Her mission is to help you stop focusing on surface-level tactics that do…

1
Building Healthy Relationships with Dating and Attraction Coach Emily Freeman 1:02:26

5M ago1:02:26

1:02:26

Episode 195 is about building healthy relationships and the importance of self-reflection, self-compassion, and radical honesty. In this episode, you’ll meet Emily Freeman, a dating and attraction coach who empowers people to go from confused to confident in their love lives. Her mission is to help you stop focusing on surface-level tactics that do…

1
Oral Health: Gary Kadi of NextLevel Practice on the Mouth-Body Connection 38:45

5M ago38:45

38:45

Episode 123 is about oral health and how your mouth can affect many of the body’s organs — and so much more! In this episode, you’ll meet Gary Kadi, the founder and chairman of the board of NextLevel Practice, a leading dental and medical consulting firm. Gary has worked to empower dentists for over 20 years, transforming America’s view of oral hea…

1
Oral Health: Gary Kadi of NextLevel Practice on the Mouth-Body Connection 38:18

5M ago38:18

38:18

Episode 194 is about oral health and how your mouth can affect many of the body’s organs — and so much more! In this episode, you’ll meet Gary Kadi, the founder and chairman of the board of NextLevel Practice, a leading dental and medical consulting firm. Gary has worked to empower dentists for over 20 years, transforming America’s view of oral hea…

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Storing Breast Milk: Tirza Jova of Milk by Mom on the Benefits of Freeze Drying 21:23

6M ago21:23

21:23

Episode 122 is about a method of storing breast milk that isn't well-known among the mom community or many others — freeze drying. Freeze-drying breast milk is a well-studied, clinically proven alternative to milk storage and transportation that empowers breastfeeding mothers. In this episode, you’ll meet Tirza Jova, the founder of Milk by Mom LLC,…

1
The Truth About Masculinity: Traver Boehm and the UNcivilized Men’s Movement 1:05:04

6M ago1:05:04

1:05:04

Episode 193 is a deep dive into the changing landscape of masculinity and the challenges men face today. In this episode, you’ll meet Traver Boehm, the founder of the UNcivilized Men’s Movement, author of Man UNcivilized, host of the UNcivilized Podcast, and a two-time TEDx speaker. Traver’s goal is to end the suffering in men — to end the sufferin…

1
Never Give Up: Lisa Tamati’s Incredible Journey of Determination and Resilience 54:00

6M ago54:00

54:00

Episode 121 is an uplifting conversation that will inspire you to never give up, no matter what you’re going through! In this episode, you’ll meet Lisa Tamati, an author, podcaster, health optimization coach, and so much more! Lisa is an ex-professional ultra-endurance athlete turned health optimization, longevity, anti-aging, and high-performance …

1
Never Give Up: Lisa Tamati’s Incredible Journey of Determination and Resilience 53:33

6M ago53:33

53:33

Episode 192 is an uplifting conversation that will inspire you to never give up, no matter what you’re going through! In this episode, you’ll meet Lisa Tamati, an author, podcaster, health optimization coach, and so much more! Lisa is an ex-professional ultra-endurance athlete turned health optimization, longevity, anti-aging, and high-performance …

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The Life-Changing Experiences of the Fit Mother Project Belize Mission Trip 36:54

6M ago36:54

36:54

Episode 120 focuses on our Belize mission trip and the incredible adventures that every attendee experienced. In this episode, you’ll meet Fit Mother Susan and Fit Father John, who attended our Belize mission trip in January 2024. Susan and John sit down with Craig, our director of customer service, to discuss their first impressions of Belize, wha…

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The Life-Changing Experiences of the Fit Father Project Belize Mission Trip 36:19

6M ago36:19

36:19

Episode 191 focuses on our Belize mission trip and the incredible adventures that every attendee experienced. In this episode, you’ll meet Fit Father John and Fit Mother Susan, who attended our Belize mission trip in January 2024. John and Susan sit down with Craig, our director of customer service, to discuss their first impressions of Belize, wha…

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Mental Toughness: Dre Baldwin of Work On Your Game on Building a Bulletproof Mindset 45:48

6M ago45:48

45:48

Episode 119 is all about mental toughness and how you can build a bulletproof mindset and achieve any goal you set. In this episode, you’ll meet Dre Baldwin, the CEO and founder of Work On Your Game Inc., which has helped countless entrepreneurs build their mindset, strategy, and systems. But his teachings can help you achieve anything and everythi…

1
Mental Toughness: Dre Baldwin of Work On Your Game on Building a Bulletproof Mindset 45:20

6M ago45:20

45:20

Episode 190 is all about mental toughness and how you can build a bulletproof mindset and achieve any goal you set. In this episode, you’ll meet Dre Baldwin, the CEO and founder of Work On Your Game Inc., which has helped countless entrepreneurs build their mindset, strategy, and systems. But his teachings can help you achieve anything and everythi…

1
How Fit Father Jason Got Out of a Dark Place and Refound His Zest for Life 48:19

6M ago48:19

48:19

Episode 189 features Fit Father Jason, who shares his transformative journey with the Fit Father Project. After experiencing personal and professional challenges, Jason neglected his physical and mental health, resulting in weight gain and a loss of passion for his work. He recognized the need for change and joined the Fit Father Project, motivated…

1
A Special Q&A with Ben Sterling, Head Trainer at the Fit Mother Project 36:19

6M ago36:19

36:19

Episode 118 of the Fit Mother Project Podcast is unique, and I’m so excited about it — a one-on-one Q&A with our head trainer, Ben Sterling! If you’ve been in or around the Fit Father or Fit Mother programs, you know Ben. Now, you’re going to REALLY get to know him! This awesome chat between Ben and Kat, our head of accountability and coaching, goe…

1
How Fit Father Peter Aligned His Body and Mind To Build a Growth Mindset 41:46

6M ago41:46

41:46

Episode 188 of the Fit Father Project Podcast is about aligning your body and mind to achieve your goals and change your life! In this episode, you’ll meet Fit Father Peter, who shares his weight loss and transformation journey, delving into his background, motivation, and starting stats. He talks about how he found the Fit Father Project and the i…

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Reversing Aging: Dr. Jeffrey R. Gladden of Gladden Longevity on Living Your Best Life 1:07:50

7M ago1:07:50

1:07:50

Episode 187 of the Fit Father Project Podcast is about reversing aging and how you can live your best life at any age! In this episode, you’ll meet Dr. Jeffrey R. Gladden of Gladden Longevity, a Dallas, TX, clinic dedicated to optimizing life energy, longevity, health, and performance. He’s the author of the book 100 is the New 30, the host of the …

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Reversing Aging: Dr. Jeffrey R. Gladden of Gladden Longevity on Living Your Best Life 1:08:24

7M ago1:08:24

1:08:24

Episode 117 of the Fit Mother Project Podcast is about reversing aging and how you can live your best life at any age! In this episode, you’ll meet Dr. Jeffrey R. Gladden of Gladden Longevity, a Dallas, TX, clinic dedicated to optimizing life energy, longevity, health, and performance. He’s the author of the book 100 is the New 30, the host of the …

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Magic Mushrooms: Robert Johnson of Mycroboost on the Health Benefits of Functional Mushrooms 47:48

7M ago47:48

47:48

Episode 186 of the Fit Father Project Podcast is about magic mushrooms — but not in the sense you may be thinking. This episode isn’t about tripping at a Grateful Dead concert! It’s about using functional mushrooms to promote health and wellness. Functional mushrooms don't contain psilocybin so you won’t see any psychedelic effects. Functional mush…

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Family Fitness: How Fit Father Brandon and His Wife Got Healthy Together 44:18

7M ago44:18

44:18

Episode 185 of the Fit Father Project Podcast is about family fitness and how the family that trains together stays together! In this episode, you’ll meet Fit Father Brandon, a man who, at a young age, took a deep look at his life and health and decided to do something about it. Brandon’s father had open heart surgery when he was just 40, so when B…

1
Leo Tonkin of Salt Therapy Home on the Benefits of Halotherapy 32:50

7M ago32:50

32:50

Episode 116 of the Fit Mother Project Podcast is about salt therapy (halotherapy) and how it can help asthma, bronchitis, cough, and more. You’ve probably seen those pink Himalayan salt lamps or heard about salt rooms at your spa. I was curious about salt therapy, so we decided to bring on the world's leading expert in halotherapy! In this episode,…

1
Leo Tonkin of Salt Therapy Home on the Benefits of Halotherapy 32:16

7M ago32:16

32:16

Episode 184 of the Fit Father Project Podcast is about salt therapy (halotherapy) and how it can help asthma, bronchitis, cough, and more. You’ve probably seen those pink Himalayan salt lamps or heard about salt rooms at your spa. I was curious about salt therapy, so we decided to bring on the world's leading expert in halotherapy! In this episode,…

1
Full Body Detox: Dr. Wendie Trubow of Five Journeys on Eliminating Environmental Toxins 44:57

7M ago44:57

44:57

Episode 115 of the Fit Mother Project Podcast is about identifying the toxins causing chaos in your body and how a full-body detox can change your life. In this episode, you’ll meet Dr. Wendie Trubow of Five Journeys, an integrative and functional wellness practice focusing on physical, chemical, emotional, energetic, and spiritual journeys to heal…

1
Mobility Training: How Fit Father James Got in His Best Shape in His 60s 45:04

7M ago45:04

45:04

Episode 183 of the Fit Father Project Podcast is about mobility training and how you can lose weight and get in shape at any age. In this episode, you’ll meet Fit Father James, a five-year veteran of our programs. What’s cool about James’s story is that he started with us in his early 60s, and he’s made an incredible transformation. He wasn't overl…

1
Stress and Health: Dr. Romie Mushtaq on Being More Present and Relaxed 42:45

7M ago42:45

42:45

Episode 182 of the Fit Father Project Podcast is about stress and health and how to be more present and relaxed. In this episode, you’ll meet Dr. Romie Mushtaq, a board-certified physician with over two decades of leadership experience in neurology, integrative medicine, and mindfulness. She is an award-winning speaker working with Fortune 500 comp…

1
AI Coaching: Dr. Erik Korem of AIM7 on Turning Stress Into Strength 49:07

7M ago49:07

49:07

Episode 114 of the Fit Mother Project Podcast focuses on AI coaching and how to harness technology for exercise, recovery, and mental fitness with wearable and HRV data. In this episode, you’ll meet Dr. Erik Korem, the founder of AIM7, a world-class team of experts that transform wearable devices and health data into actionable and customized solut…

1
Healthy After 50, Featuring Dr. Thomas Hemingway, M.D. 59:52

7M ago59:52

59:52

Episode 181 of the Fit Father Project Podcast is about being healthy after 50 and how busy parents can optimize their health, energy, and vitality. In this episode, you’ll meet Dr. Thomas Hemingway, M.D., a board-certified physician, best-selling author, podcast host, husband, father of six, surfer, and health enthusiast. He believes health and wel…

1
High School Weight at 60: How Fit Father Gary Got in Shape and Lost Weight 1:01:26

8M ago1:01:26

1:01:26

Episode 180 of the Fit Father Project Podcast is an awesome conversation with one of our Fit Fathers, who has got back to his high school weight at 60! In this episode, you’ll meet Gary, an amazing guy who’s absolutely crushing it on his weight loss journey. But it wasn’t always this way, as Gary shares in his story. He grew up with an unhealthy re…

1
Couple Goals: What Partners Should (and Shouldn’t) Do When Trying to Get in Shape Together 54:52

8M ago54:52

54:52

Episode 113 of the Fit Mother Project Podcast is another one of our special Member Chats — but with a twist! The best way to stay on track with health and wellness is to have someone supporting you and holding you accountable. Couple goals go far beyond merely spending a happy life together, and we’ve got four members here today who have proved it!…

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A Special Q&A with Ben Sterling, Head Trainer at the Fit Father Project 34:42

8M ago34:42

34:42

Episode 179 of the Fit Father Project Podcast is special, and I’m so excited about it — a one-on-one Q&A with our head trainer, Ben Sterling! If you’ve been in or around the Fit Father or Fit Mother programs, you know Ben. Now, you’re going to REALLY get to know him! This awesome chat between Ben and Kat, our head of accountability and coaching, go…

1
FFP Member Chats: Geoff and Jason on the Fit Father Retreat 56:29

8M ago56:29

56:29

Episode 178 of the Fit Father Project Podcast is our next FFP Member Chat, and it’s all about the epicness of the Fit Father Retreat! Our FFP Member Chats bring members from our Fit Father community together for group roundtable discussions on all the essential topics. In this episode, Fit Fathers Geoff and Jason join Fit Father Accountability Coac…

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