Fique off-line com o app Player FM !
Mindful brushing with Michael James Wong
Manage episode 252851410 series 2615169
Upgrade your daily brush to be more mindful with Michael James Wong.
This guided mindful brushing routine helps you take in the sensations of your brush allowing you to reconnect with yourself.
For more tips, find Michael on Instagram: https://www.instagram.com/michaeljameswong/
See omnystudio.com/listener for privacy information.
26 episódios
Manage episode 252851410 series 2615169
Upgrade your daily brush to be more mindful with Michael James Wong.
This guided mindful brushing routine helps you take in the sensations of your brush allowing you to reconnect with yourself.
For more tips, find Michael on Instagram: https://www.instagram.com/michaeljameswong/
See omnystudio.com/listener for privacy information.
26 episódios
Todos os episódios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.