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Conteúdo fornecido por Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Nourished & Free: The Podcast

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Conteúdo fornecido por Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food.
This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we see left and right in our toxic "wellness" culture AND the toxic “anti-diet” culture.
Episodes cover a range of topics including binge eating, critical breakdowns of popular diet and wellness trends, and stories of real women who have walked the road of overcoming a toxic relationship with food/body.
I've had my own battle with body dysmorphia and disordered eating, so I get it. I've now made it my mission to help women conquer anything that stands in the way of mental or physical health.
Find me on IG for more @yatesnutrition

  continue reading

80 episódios

Artwork
iconCompartilhar
 
Manage series 3309200
Conteúdo fornecido por Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Michelle Yates, MS, RD, LMNT, Michelle Yates, MS, RD, and LMNT ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Nobody likes talking about their relationship with food or with their body... so let's talk about it. Welcome to Nourished & Free® - the podcast to help you become nourished & healthy while being free from a toxic relationship with food.
This show creates space for conversations around having a healthy, balanced, realistic relationship with food while being free of food guilt, disordered eating, and diet stress... all while dodging the misinformation we see left and right in our toxic "wellness" culture AND the toxic “anti-diet” culture.
Episodes cover a range of topics including binge eating, critical breakdowns of popular diet and wellness trends, and stories of real women who have walked the road of overcoming a toxic relationship with food/body.
I've had my own battle with body dysmorphia and disordered eating, so I get it. I've now made it my mission to help women conquer anything that stands in the way of mental or physical health.
Find me on IG for more @yatesnutrition

  continue reading

80 episódios

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