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She's Wild & FREED Podcast
Manage series 3548289
She's Wild & FREED is all about women dreaming their Wildest dreams and building a life FREED from the "should's" and "have tos." Here we talk about everything from career, relationships, motherhood and health. You will be encouraged to take action toward your dream life.
On the podcast, you will hear solo episodes and interviews with guests who bring unique experiences, and wisdom to share to support you in your journey.
Topics include: Health, Fitness, Nutrition, Mindset, Meditation, Habits, Goals, Relationships, Sexual Health, Career, Money, Astrology, Human Design, Self Care.
I am so happy you pressed play and I welcome you into the Wild & FREED community.
63 episódios
Manage series 3548289
She's Wild & FREED is all about women dreaming their Wildest dreams and building a life FREED from the "should's" and "have tos." Here we talk about everything from career, relationships, motherhood and health. You will be encouraged to take action toward your dream life.
On the podcast, you will hear solo episodes and interviews with guests who bring unique experiences, and wisdom to share to support you in your journey.
Topics include: Health, Fitness, Nutrition, Mindset, Meditation, Habits, Goals, Relationships, Sexual Health, Career, Money, Astrology, Human Design, Self Care.
I am so happy you pressed play and I welcome you into the Wild & FREED community.
63 episódios
Todos os episódios
×1 INTERVIEW: Karen Cerezo - Navigating Menopause - Truths, Tips & Trackers 47:42
1 INTERVIEW: Jeanette Yates - The Self-Care Giver 1:03:56
1 REPOST: FREED 'Om: A Winter Solstice Meditation 21:32
1 Releasing from Outcomes - Why it's important & How I'm working through it 21:28
1 INTERVIEW: Naomi Kreske - From "Hot Mess" to Attracting her Dream Life 40:54
1 Grateful for Sisterhood - What I wish I had known long ago 17:54
1 REPOST: FREED 'Om: A Thanksgiving Meditation 18:05
1 INTERVIEW: Diamond Drip - Human Design and Living Authentically 50:24
1 Special Announcement....Season 3 starts now 11:51
1 Are you hiding in plain sight? Inner child work & Rediscovering your authentic self 28:40
1 It's Time to do things Differently & Take Action toward your Dream Life 24:43
1 FREE FORM: I didn't think I would be sharing this - My newest transition w/ Job Loss 30:46
1 Back to School, Back to Health Series (BTS/BTH): You completed the Series!! Now What? It's time to mentally rehearse your next move 27:28
1 Back to School, Back to Health Series (BTS/BTH): When building healthy habits, You gotta give yourself "Extra" Credit 11:28
1 Back to School, Back to Health Series (BTS/BTH): 3 Scenarios that can knock you off track 25:37
1 Let's CELEBRATE! 1 year of the Podcast, AND 5 Lessons I've learned this year 23:18
1 Back to School, Back to Health Series (BTS/BTH): Pop Quiz 34:14
1 Back to School, Back to Health Series (BTS/BTH): Creating good "study" Habits 22:57
1 Back to School, Back to Health Series (BTS/BTH): Setting yourself up for Inevitable Success 13:18
1 The Origin Story of FREED Coaching Co, and My Why 25:49
1 It's my Birthday week!! And I want to celebrate with YOU! 19:37
1 Grief: Sitting w/ it, Walking through it, Running from it & A Ton of Bricks 23:15
1 3 Things you can ADD to your life to enhance your health & wellbeing 22:51
1 FREED Om: Celebrating the Summer Solstice Meditation 11:50
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